30 Best Nutrition Therapy Podcasts
Nutrition Therapy Podcasts
Here are 30 Best Nutrition Therapy Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. Well-Fed Women
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Website Apple Spotify YouTube
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you'll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&A sessions with co-host Stefani Ruper...MORE Hosts Noelle Tarr, Stefani Ruper
Producer/Network Noelle Tarr
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.6KTwitter 1.2KInstagram 103.7K Avg Length 61 min Format Long form Since Feb 2015 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Hit Play Not Pause
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Website Apple Spotify YouTube
Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you've had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy...MORE Host Selene Yeager
Producer/Network Feisty Media
Email ****@livefeisty.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 888Facebook 3.1KTwitter 314Instagram 46.1K Avg Length 63 min Format Long form Get Email Contact
3. Optimum Nutrition
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Website Apple Spotify
The Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe's longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we'll discover how powerful food can be for our health and happiness. We'll find out how a 'healthy diet' looks different for everyone...MORE Producer/Network The Institute for Optimum Nutrition
Email ****@ion.ac.uk
Estimated listeners
Apple Reviews 8Facebook 9.9KTwitter 5.7KInstagram 11.5K Avg Length 48 min Format Long form Get Email Contact
4. NTI PodTalk by Nutrition Therapy Institute
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Website Apple Spotify
NTI PodTalk gives you the inside scoop on what Nutrition Therapy Institute is all about. Director, Dianne Koehler, interviews instructors, graduates, students, and leaders in the health and wellness industry to find out why they love nutrition, how they use it in their lives, and how being a part of NTI has impacted them. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? Visit ntischool.com or contact our Admissions team at ****@ntischool.com to learn how you can be ready for a career in the exciting field of holistic health!MORE Host Dianne Koehler
Producer/Network Nutrition Therapy Institute
Email ****@ntischool.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 126Facebook 6KInstagram 4.3K Avg Length 43 min Format Long form Get Email Contact
5. Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
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Website Apple Spotify YouTube
Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson's—you know that a 15-minute doctor's visit isn't enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it's like to manage complex conditions that don't just go away. Through years of research and experience, they've learned how to care for our bodies in ways that support healing and improve quality of life. Now, they're here to help you do the same...MORE Hosts Jennifer Klotz, Heather Young
Producer/Network SHE Changes Everything
Email ****@heatheryoungcounselling.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 238Facebook 1.5K Avg Length 38 min Format Medium form Get Email Contact
6. Holistically Healthy
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Website Apple Spotify YouTube
Welcome to 'Holistically Healthy'. Your ultimate guide to achieving true wellness through a comprehensive approach to health. Join Sydona Tregoning, NASM-certified personal trainer as well as a certified Nutritional Therapy Practitioner and holistic health advocate. This podcast is your go-to resource for comprehensive wellness, covering everything from effective weight loss strategies and fitness tips to the latest in nutrition science and gut health research...MORE Host Sydona Tregoning
Producer/Network sydona tregoning
Email ****@yahoo.com
Estimated listeners
Apple Rating 5/5Apple Reviews 59 Avg Length 35 min Format Medium form Get Email Contact
7. The Nutritional Therapy and Wellness Podcast
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Apple
#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being...MORE Producer/Network Jamie Belz, FNTP, MHC - The Nutritional Therapy Association
Email ****@nutritionaltherapy.com
Estimated listeners
Apple Rating 5/5Apple Reviews 87 Avg Length 48 min Format Long form Get Email Contact
8. Healing with Confidence
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Apple Spotify
We believe healing is about more than just 'fixing' symptoms—it's about reconnecting with your body, your food, and your environment. Healing with Confidence explores the deep connections between nutrition, agriculture, relationships, philosophy, and anthropology—uncovering the many variables that support true healing and well-being. Natalie is a Functional Nutrition Therapy Practitioner and the clinical director at Nutrition with Confidence, where she helps clients heal through personalized nutrition...MORE Producer/Network Natalie Earle
Email ****@nutritionwithconfidence.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 75 min Format Long form Get Email Contact
9. The Autoimmune RESET
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Website Apple Spotify
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease. VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease. The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever...MORE Host Victoria Jain Hamilton
Producer/Network VJ Hamilton
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 79Facebook 928Instagram 17K Avg Length 20 min Format Short form Get Email Contact
10. What's Worthwhile - Healthy Living Motivation and Discussion
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Apple Spotify
What's Worthwhile: Healing Mind, Body and Spirit. Are you getting stressed out, exhausted and overwhelmed? There is a better way! Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What's Worthwhile features two formats: concise healthy-living motivation solo messages (around 6 minutes each) and detailed discussions with experts who share their self-care stories and wellness journey advice on seeking Peace, Vitality and Joy through whole food nutrition, effective digestion, blood sugar regulation, active stress response management, high-quality sleep,..MORE Producer/Network Ramsey Zimmerman
Email ****@comcast.net
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 27 min Format Medium form Get Email Contact
11. The Nourish to Thrive Podcast
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Apple Spotify
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers.Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master's degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode.Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while anchoring it all in truth and faith...MORE Estimated listeners
Apple Rating 5/5 Avg Length 31 min Format Medium form Get Email Contact
12. Healthy Buzz: Real Talk on Hormones, Gut Health & Women's Wellness
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Apple
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use.This isn't about wellness trends or quick fixes — it's about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.MORE Email ****@beecollectivewellness.com
Estimated listeners
Apple Rating 5/5 Avg Length 47 min Format Long form Get Email Contact
13. Peptides for Women
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Apple
Peptides for Women is a podcast hosted by Jennifer Woodward, a Functional Diagnostic Nutrition Practitioner who has spent over a decade helping women navigate midlife health. This show explores how peptide therapy can support weight loss, hormone balance, energy, sleep, inflammation, and emotional well-being. Jennifer combines personal experience with clinical insights to guide women through the science and the nuance of using peptides as a supportive health tool. Each episode is packed with education about what actually works for women who are doing all the right things but still feel stuck.MORE Estimated listeners
Apple Rating 4.8/5 Avg Length 40 min Format Long form Get Email Contact
14. West Wellness & Longevity
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Apple Spotify
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness...MORE Producer/Network Tara West
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 29 min Format Medium form Get Email Contact
15. Nutrition, Metabolism, Longevity Tips: Feel Great with Kait
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Apple Spotify
Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity. MORE Estimated listeners
Apple Rating 5/5 Avg Length 29 min Format Medium form Get Email Contact
16. The Evan Brand Show
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Apple Spotify
Find and fix the root causes of your health issues with Board Certified in Holistic Nutrition and Functional Nutritional Therapy Practitioner, Evan Brand. Discover the missing puzzle pieces needed to take back your health and thrive. View our courses, protocols, and get consultations at evanbrand.com. We can fix gut issues like SIBO, Candida, Mold Toxicity, H Pylori, Parasites, and more.MORE Host Evan Brand
Producer/Network Evan Brand, BCHN, FNTP
Email ****@notjustpaleo.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 983 Avg Length 45 min Format Long form Get Email Contact
17. Guide to Wellness
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Apple Spotify
Welcome to the Guide to Wellness Podcast. Each episode we discuss topics that simplify Traditional Oriental Medicine and Functional Medicine to support your healthy life. Susannah started her journey in natural medicine with a focus on nutrition in her teenage years. She then went on to receive a Bachelor's degree in Environmental Studies and taught ecology in National Parks...MORE Email ****@guidetowellness.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36 Avg Length 38 min Format Medium form Get Email Contact
18. Move Grow Rise
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Apple Spotify
Where health meets real life. I'm your host, Jade Twombly, Nutritional Therapy Practitioner & founder of Move Holistic Health and Nutrition. We believe wellness should feel doable, not overwhelming. Whether you're a professional craving balance, a busy mama seeking peace and energy, or just starting your wellness journey and feeling unsure where to begin, this space is for you. Each week, we dive into practical tools for holistic health, nutrition that nourishes without the drama, and self-care that fits your life. You'll find beginner-friendly guidance, budget-conscious tips, and real people!MORE Estimated listeners
Apple Rating 5/5 Avg Length 25 min Format Medium form Get Email Contact
19. Food Farmacy Show
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Apple Spotify
This channel is an initiative to make nutritional therapy the cornerstone of modern lifestyle. Our efforts go beyond fitness and calorie monitoring. It's about bringing a food revolution where people have access to quality, organic food that's sourced locally. Just like our ancestors did!Our certified NTP, Sarah Sloan, is an experienced functional nutrition coach and gut health specialist. She describes the importance of locally-sourced organic food and ways to rejuvenate your gut health...MORE Estimated listeners
Avg Length 17 min Format Short form Get Email Contact
20. Her Holistic Habits
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Apple Spotify
Jamie created this podcast to empower women to be their own advocate in their mental and physical health. We are all different in our own unique way. Our fingerprints are proof. Jamie is a Functional Nutritional Therapy Practitioner (FNTP). Her own health struggles had her set out on a mission to heal and find the root cause of her symptoms. A passion unfolded as she made her own path and changed her relationship with food. This led her to complete her certification from the Nutritional Therapy Association...MORE Producer/Network Jamie
Estimated listeners
Apple Rating 5/5 Avg Length 17 min Format Short form Get Email Contact
21. Optimized by Jeffrey Delaney
Spotify
Welcome to Optimized by Jeffrey Delaney, founder of T Clinics USA and Nuviva Medical Weight Loss in Naples, Florida. Jeff shares expert insights on testosterone optimization, peptide therapy, and sustainable weight loss, helping men boost energy, build muscle, and feel like themselves again. Through quick tips, clinic walkthroughs, and client success stories, you'll learn: -How to naturally restore testosterone levels -The latest in medical weight loss (semaglutide, tirzepatide, peptides) -Healthy habits for long-term vitality—fitness, nutrition, and mindset Whether you're dealing with ..MORE Estimated listeners
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22. Meat Body & Soul
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Website Apple Spotify
Jodelle Fitzwater is a Functional Nutrition Therapy Practitioner & an ACSM Certified Personal Trainer w/ over 20 years experience.
Host Jodelle Fitzwater
Producer/Network Jodelle Fitzwater
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 54Instagram 2.4K Avg Length 65 min Format Long form Get Email Contact
23. Joy and Full: Healthier with Sarah Wells, MD
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Website Apple Spotify
A weekly dose of practical encouragement and science-backed strategies to help you persevere in your pursuit of health, wholeness, and joy. Tired of confusion, myths and pricey gimmicks keeping you from progress in lasting weight loss? The 'calories in-calories out' model is outdated! Let's talk about the failure of diet culture and the diet industry, which shrink our wallets while obesity rates keep climbing...MORE Host Sarah Wells
Producer/Network Sarah Wells, MD
Email ****@joyfullweightloss.com
Estimated listeners
Apple Rating 5/5Apple Reviews 32Facebook 176Instagram 216 Avg Length 21 min Format Medium form Since Dec 2020 Get Email Contact
24. Simply Well
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Apple Spotify
Simply Well is hosted by Emily Hatter, a Nutritional Therapy Practitioner. This podcast is dedicated to educating and encouraging Christians to pursue healthy and holy living through the powerful combination of functional nutrition and biblical principles. Join Emily, along with expert guests, as they explore the intersection of faith and health, providing practical tools and insights to help you steward your body well...MORE Producer/Network Emily Hatter
Estimated listeners
Apple Rating 5/5Apple Reviews 36 Avg Length 45 min Format Long form Get Email Contact
25. The Meraki Blueprint
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Apple Spotify
The Meraki Blueprint Podcast is your go-to source for all things wellness and nutrition —with a functional twist. Hosted by Lisa Day, Nutritional Therapy Practitioner , this show dives deep into the foundations of health, preventative approaches , and even some controversial wellness topics. No fluff, just real talk. Ready to unlearn outdated health myths and embrace a new, science-backed approach to feeling your best? Let's do this!MORE Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 39 min Format Medium form Get Email Contact
26. Dr. Ban Health Podcast
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Apple Spotify
This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least invasive approach possible. In each episode, Dr...MORE Host Ban G. Truong
Producer/Network Dr. Ban
Email ****@weightless4life.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 35 min Format Medium form Get Email Contact
27. Scales & Tales, Unveiling the Secret of Medical Weight Loss
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Apple Spotify
The Scales & Tales, Unveiling the Secret to Medical Weight Loss Podcast focuses on helping those of you utilising medical therapies to help you in your weight loss journey to make nutrition a priority and weight loss possible beyond the standard eat less and move more message.I'm your host, Brianna Fear-Keen, Accredited Practising Dietitian and weight loss expert who has helped thousands of people to start their weight loss journey, achieve and maintain their goal weight.Are you ready to embark on a transformative journey with me and my guests? I'm here to help you...MORE Estimated listeners
Avg Length 27 min Format Medium form Get Email Contact
28. Holistica
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Apple
Welcome to the podcast where we dive deep into nutrition, hormonal health, fertility, and everything in between!I'm Mane—Nutritional Therapy Practitioner specializing in Hormonal Health and Functional Fertility, Yoga Instructor, Birth Doula… and your host!In each episode, we explore a key area of nutrition, hormones, or fertility, breaking down complex topics into detailed yet simple explanations. We talk about root causes, dysfunction, diet, lifestyle, supplementation, and science-backed insights to help you balance your hormones, boost fertility, and thrive in sync with your body.MORE Estimated listeners
Apple Rating 5/5 Avg Length 24 min Format Medium form Get Email Contact
Nutrition Therapy shows hosts and producers
| Podcaster Name | Role | Podcast Link | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|
| Noelle Tarr | Co Host | feeds.buzzsprout.com/1648402 | Female | @coconutskettles | 1.2K | ||
| Stefani Ruper | Co Host | feeds.buzzsprout.com/1648402 | Female | @stefaniruper | 7.4K | Durham, NC, United States | |
| Selene Yeager | Host | livefeisty.com/category/podcasts/hit-play-not-pause/#allepisodes | Female | @fitchick3 | Emmaus, PA, United States | ||
| Dianne Koehler | Host | ntischool.com | Female | ||||
| Jennifer Klotz | Co Host | shechangeseverything.com/criticalconversations | Female | CA, United States | |||
| Heather Young | Co Host | shechangeseverything.com/criticalconversations | Female | Thousand Oaks, CA, United States | |||
| Sydona Tregoning | Host | redcircle.com/shows/hold-nothing-back | Female | ||||
| Victoria Jain Hamilton | Host | buzzsprout.com/2052963 | @ainutritionist | 245 | London, United Kingdom | ||
| Evan Brand | Host | Male | @mrevanbrand | 5.8K | Louisville, KY, United States | ||
| Jodelle Fitzwater | Host | getfitwithjodelle.podbean.com | Female | United States | |||
| Sarah Wells | Host | buzzsprout.com/1548712 | Female | Lexington, SC, United States | |||
| Ban G. Truong | Host | Male | |||||
| The Institute For Optimum Nutrition | buzzsprout.com/1741871/episodes/9121992-understanding-and-embracing-your-menstrual-cycle-with-le-nise-brothers.mp3 | @ion_nutrition | 5.7K |
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