4 Best Parenting Podcasts For Sandwich Moms

1. The Sandwich Generation Pod

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The Sandwich Generation is a smart, funny, and deeply human podcast about life in the middle—caring for both young children and aging parents. Hosted by two women living it in real-time, Robyn Frank and Eliesa Johnson bring raw honesty, real advice, hopefully some levity to every episode.MORE Email ****@thesandwichgenerationpod.com
Estimated listeners
Apple Rating 5/5 Avg Length 50 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Mindful Midlife Mom - Mindfulness Practices and Techniques for Mentally Exhausted Moms in the Sa

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Are you an overstretched midlife mom juggling kids and aging parents while feeling mentally exhausted and losing yourself in the process? You're not alone in this overwhelming season. As someone currently living in the sandwich generation with my dad in assisted living while my kids are in school, I understand the unique burnout that comes from caring for everyone except yourself. This show offers practical mindfulness tools specifically designed for moms navigating caregiving responsibilities while raising kids...MORE Host Valerie Mekki
Producer/Network Valerie Mekki
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Apple Rating 4.9/5Apple Reviews 40 Avg Length 13 min Format Short form Get Email Contact

3. Sandwich Season Sanity

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Welcome to Sandwich Season: Peace, joy, and wisdom for moms who are stretched thin in multigenerational caregiving, juggling parenting, grandparenting, and eldercare. Take charge of reactions, set those oh-so-important boundaries, and find time for new passions and hobbies.MORE Estimated listeners
Apple Rating 5/5 Avg Length 27 min Format Medium form Get Email Contact

4. It's the Discussion For Me

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Welcome to It's the Discussion For Me, a podcast hosted by Dr. Brandi Powell, designed specifically for Black women in the sandwich generation. As a lover of Christ, a physical therapist to the elderly who she affectionately calls her OGs, and advocate for wellness, Dr. Brandi Powell brings a wealth of knowledge to address the unique challenges faced by women balancing their family, work, and personal lives. She does uses storytelling, humor, and compassion while being very relatable during these discussions. Tap in. Leggggoooo!MORE Producer/Network Dr. Brandi Powell
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 8 Avg Length 33 min Format Medium form Get Email Contact