28 Best Perfectionism Podcasts

1. The Perfectionism Project

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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business...more Host Sam Laura Brown
Email ****@samlaurabrown.com
Estimated Monthly Listeners 10k-50k
Recent Guests Laura Miller, Megan Chambers
Apple Rating 4.7/5Apple Reviews 413Facebook 2.6KInstagram 50.6K Avg Length 45 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Make Some Noise with Andrea Owen

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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.more Host Andrea Owen
Email ****@yourkickasslife.com
Estimated Monthly Listeners 10k-50k
Recent Guests Alanna Kaivalya, Shannon Kaiser +8 more
Apple Rating 4.7/5Apple Reviews 630Facebook 153.9KInstagram 31.9K Avg Length 43 min Format Long form Get Email Contact

3. The Ex-Good Girl Podcast

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Welcome to the Ex Good Girl Podcast! I'm Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don't know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think...more Host Sara Bybee Fisk
Email ****@sarafisk.coach
Estimated Monthly Listeners 10k-50k
Recent Guests Jessica Carlson, Shirlee Draper +3 more
Apple Rating 5/5Apple Reviews 152Facebook 1.2KInstagram 3.3K Avg Length 22 min Format Medium form Get Email Contact

4. SLP Happy Hour

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SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits, and tips and tricks for maintaining more SLP calm.more Host Sarah
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr Jennifer Hanners Gutierrez, Sarah Bishop +7 more
Apple Rating 4.8/5Apple Reviews 191Facebook 664Instagram 10.5K Avg Length 34 min Format Medium form Get Email Contact

5. Enough, the Podcast

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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It's moving. It's light-hearted. It's practical. And it's for YOU, if you're fed up with feeling burned out by hustling for your worth. Monthly episodes on Thursdays.more Host Mandy Lehto
Email ****@mac.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr Claire Plumbly, Meg Josephson +7 more
Apple Rating 5/5Apple Reviews 125Twitter 2KInstagram 37.4K Avg Length 47 min Format Long form Get Email Contact

6. The Holistic Health Makeover Show

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The Holistic Health Makeover Show is hosted by Christy Romano, Certified Integrative Nutrition Health and Life Coach. Each week Christy brings you educational tips and motivation to help you improve your mental and physical health. From topics on nutrition, movement and self-care to body image, perfectionism and anxiety - this is the place to be if you want to thrive inside and out!more Producer/Network Christy Romano
Email ****@nutritionrefresh.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 29Facebook 248Instagram 3.3K Avg Length 33 min Format Medium form Get Email Contact

7. The Codependent Perfectionist

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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: ****@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!more Host Alana Carvalho
Email ****@5wpr.com
Estimated Monthly Listeners 1k-10k
Recent Guests Terri Cole, Kim Gross +3 more
Apple Rating 4.8/5Apple Reviews 102Facebook 1KTwitter 43Instagram 149.6K Avg Length 24 min Format Medium form Get Email Contact

8. Loved & Made Worthy

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Are you seeking a deeper relationship with Jesus? Are you a high achieving perfectionist holding yourself to an impossible standard? Are you ready to ditch the anxiety that comes with people-pleasing and overachieving?If so, you're in the right place! It's time to break the cycle of negative thoughts and let go of the labels that God never gave you. It's time to embrace your God-given purpose and experience true and lasting peace.This is Loved & Made Worthy, the podcast for Christian women who want to know Jesus on a deeper level and let go of perfectionism, people-pleasing, and overachieving...more Producer/Network Erica Nash
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 23 Avg Length 10 min Format Bite size Get Email Contact

9. Good Enough For Now

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Good Enough For Now dismantles perfectionism by sharing stories of people figuring out their lives outside conventional notions of success. Luminaries, leaders and friends tell their stories of false starts, unexpected detours, speed bumps, and reinvention from the chapters of life that are all too common and less often shared.more Producer/Network Stephanie Kruse
Email ****@gefnstudios.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 43Facebook 20Twitter 5Instagram 250 Avg Length 38 min Format Medium form Get Email Contact

10. The Academic Imperfectionist

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The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.more Host Rebecca Roache
Email ****@academicimperfectionist.com
Estimated Monthly Listeners 1k-10k
Recent Guests Professor Katrien Devolder, Professor Polaris Koi +1 more
Apple Rating 4.9/5Apple Reviews 120Facebook 569Twitter 1K Avg Length 34 min Format Medium form Get Email Contact

11. Pause Purpose Play

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Imagine if you could follow your ambition without drowning in it how much more fulfilling life would be? That's what Pause Purpose Play is all about finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you...more Host Michaela Thomas
Email ****@thethomasconnection.co.uk
Estimated Monthly Listeners 1k-10k
Recent Guests Jodie Hill, Dr. Mia Hobbs +4 more
Apple Rating 4.9/5Apple Reviews 69Facebook 559Twitter 505Instagram 6.6K Avg Length 39 min Format Medium form Get Email Contact

12. The Perfectionist's Guide to Mothering with Andrea Fortenberry

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Welcome to The Perfectionist's Guide to Mothering! I'm Andrea Fortenberry and I'm here to help you break up with perfectionism, unrealistic expectations and mom guilt to enjoy motherhood and love this one and only beautiful life God has given you. In these episodes, we will be real, vulnerable, and have fun too! My hope is that you will walk away encouraged and equipped for the hard and amazing work of motherhood.more Host Andrea Fortenberry
Email ****@mac.com
Estimated Monthly Listeners 1k-10k
Recent Guests Emma Donaldson, Tim Shoemaker +13 more
Apple Rating 4.8/5Apple Reviews 54Facebook 1.2K Avg Length 37 min Format Medium form Get Email Contact

13. Perfectionism Rewired

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How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode...more Host Courtney Love Gavin
Producer/Network Perfectionist Solutions
Email ****@courtneylovegavin.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 59 Avg Length 19 min Format Short form Get Email Contact

14. Popping Perfectionism

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Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionismmore Hosts Anna Tibbitts, Alysha Turner
Producer/Network Anna Tibbitts and Alysha Turner
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 40Facebook 51Instagram 633 Avg Length 60 min Format Long form Get Email Contact

15. I Am a Perfectionist, Get Me Out of Here!

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I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive. Join me in I Am a Perfectionist Get Me Out of Here! , a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self. Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life...more Host Aylin Duranberk Webb
Producer/Network Aylin Webb
Email ****@mindandmood.co.uk
Estimated Monthly Listeners 1k-10k
Recent Guests Lori Atwood, Holly Coole +8 more
Apple Rating 5/5Apple Reviews 20Facebook 255Instagram 641 Avg Length 45 min Format Long form Get Email Contact

16. Brave Teen Podcast

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Helping LDS teens with perfectionism.
Host Kendra Huffman
Email ****@bravestlove.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 11Facebook 513Instagram 569 Avg Length 13 min Format Short form Get Email Contact

17. So Dayka with Dayka Robinson

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Teaching you how to take off your mask so you can drop the people pleasing, perfectionism, overfunctioning & indecision so you can finally BECOME the woman you always wanted to be!
Host Dayka Robinson
Producer/Network sodayka
Email ****@daykarobinson.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 25Twitter 1.5KInstagram 6.8K Avg Length 25 min Format Medium form Get Email Contact

18. Simplified Organization: Learn to Love What Must Be Done - Homemaking, Life Organization, and Mom Pr

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Overwhelmed? Perfectionistic? Too busy? Listen to the Simplified Organization podcast for mindset advice, productivity tips, time management ideas, home + life organization hacks, and real housework routines that work and help you glorify God in everything you do.more Host Mystie Winckler
Email ****@simplifiedorganization.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 27 Avg Length 17 min Format Short form Get Email Contact

19. The Resilient Type

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How can I build my resilience? What can I do about perfectionism and imposter syndrome? How do I stop self-sabotage? How can I achieve my biggest goals? On this podcast, you'll finally get the answer to all these questions and more! Every fortnight, your mindset coach, Grace McCorkill uncovers the issues that are keeping you stuck and shares actionable advice so you can build the life and business of your dreams. Along with sharing her best strategies, Grace interviews entrepreneurs from around the world to help you achieve your goals, without the drama. Ready? Let's get started!more Producer/Network Grace McCorkill
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 13Facebook 42Twitter 60Instagram 495 Avg Length 19 min Format Short form Get Email Contact

20. Soft Voice

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Lydia was perfect, because Soft Voice told her exactly what to do and what to say. But one day, Soft Voice left. SOFT VOICE is an immersive audiodrama about imposter syndrome, perfectionism, and self-loathing starring Naomi Scott, Bel Powley and Olivia Cooke, written and directed by James Bloor.Soft Voice has been chosen for Apple Podcasts Series Essentials, spotlighting the pinnacle of podcasting, celebrating the finest storytelling and the medium's greatest achievements. Listen ad-free on Apple Podcasts this month.~~~Enjoy Soft Voice uninterrupted (no mid rolls) on QCODE+...more Hosts Naomi Scott, Bel Powley, Olivia Cooke
Producer/Network QCODE
Email ****@qcodemedia.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.3/5Apple Reviews 1.8KFacebook 2.3KTwitter 7.9KInstagram 24.2K Avg Length 24 min Format Medium form Get Email Contact

21. Perfecting Imperfectionism

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Perfecting Imperfectionism boldly explores what it takes to break free of the overt AND covert perfectionism that's holding you back. You'll learn how to interrupt the never-ending cycle of not feeling good enough, build confidence rooted in self-trust, and create space to connect both to yourself and who you want to be.  Host Laura Meredith is a Certified Professional Coach with deep expertise in Leadership and Career Development. She is on a mission to help ambitious professionals move past overthinking and self-doubt by embracing imperfectionism to create careers and lives that they love.more Producer/Network Laura Meredith
Email ****@lauracoaches.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 33 min Format Medium form Get Email Contact

22. Recovering Perfectionist Podcast

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Welcome to the Recovering Perfectionist Podcast where I empower you to develop sustainable habits, challenge society and take messy action. I'm Christine, sustainable success coach, World Champion ballroom dancer, entrepreneur and your host! This podcast was created with a mission to encourage a life by design of abundance through peace and acceptance in our own imperfections. It's time to align with the universe for the full human experience and redefine what it means to be successful. - NEW EPISODES EVERY SUNDAY -more Producer/Network Christine Bar Noël
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Steve Vasco, Philip A. Croatan +17 more
Apple Rating 5/5Apple Reviews 6Facebook 85.3KTwitter 32Instagram 17 Avg Length 56 min Format Long form Get Email Contact

23. Getting to Good Enough

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A podcast about overcoming perfectionism so you can do more of what you love. Your hosts are: Janine Adams, a Certified Professional Organizer, who is naturally good at good enough and Shannon Wilkinson, a Life Coach and recovering perfectionist who is learning to be better at good enough. Together they share tips, techniques and stories from their organizing and coaching practices, as well as their own lives, to help you find more peace, have less angst and take more action.more Email ****@gmail.com
Facebook 506Instagram 213 Avg Length 24 min Format Medium form Get Email Contact

24. Perfectionist Professional Woman

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Perfectionism pretends to be noble. It pretends to help you improve and grow. But in reality, it creates crippling self-doubt and leaves you feeling anxious, overwhelmed, and stuck. Instead of helping you grow, perfectionism limits your potential and keeps you small. Perfectionism hits women especially hard. Throw a profession, some children, and religion into the mix and then it really kicks into high gear. The Perfectionist Professional Woman podcast is for high-achieving working women who want to feel more confidence and self-worth at work and at home...more Producer/Network Keri Martinez
Email ****@kerimartinez.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 27 min Format Medium form Get Email Contact

25. Unfiltered with Brenda Breland

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We're removing the filters and perfectionism and getting into the real-life shit. Featuring all things health, fitness, mental health, nutrition, business, and life. We're going to dig into the physical and mental aspects of living a healthy life as well as the bs expectation and perfectionism that come along with that—featuring my own experience + some fantastic special guests. Ready to get real with me? Time to get unfiltered.more Producer/Network Brenda Breland
Email ****@brendabreland.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3Instagram 17.1K Avg Length 29 min Format Medium form Get Email Contact

26. Who Needs Permission?

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A recovering perfectionist interviews everyday people who courageously give themselves permission to pursue their dreams and interests, even when life gets hard. If you're struggling with perfectionism, reaching your goals or just living life, you're not alone.more Producer/Network Hannah Staller Coaching
Apple Rating 5/5Apple Reviews 1 Avg Length 46 min Format Long form Get Email Contact

27. The Creative Living Podcast

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As a mother, homeschool mama, artist, and small business owner, I know first hand the struggles on living an intentional life while also running a business. Come alongside as I give you insight into my own journey as well as interviews with my favorite mama makers. We'll talk about why it's vital to Cultivate your creativity as well as the practicals on how to do that. We will also get into the spiritual side of the creative process like finding and getting free from limiting beliefs, overcoming resistance and perfectionism. Join me in the conversation of creative curiosity!more Producer/Network Rianna Alvarado
Email ****@sbcglobal.net
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 32 min Format Medium form Get Email Contact

28. Ofentse Tsipa

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Hey! I'm Ofentse and I am a Transformational Life Coach. I help perfectionists get unstuck, get their sh*t together and create the life of their dreams.I am an INFJ and I am low-key obsessed with self-development, spirituality and mental health.On this channel, you will find perfectionism advice on how to get out of your own way and overcome the challenges we perfectionists face in general such as overwhelm, procrastination, burnout, all-or-nothing thinking and shame.more Producer/Network Ofentse
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1Facebook 2.7KTwitter 3.1KInstagram 5.6K Avg Length 29 min Format Medium form Get Email Contact