17 Best Personal Journal Podcasts

1. anything goes with emma chamberlain

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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that's what keeps it interesting. new episodes every thursday, video available on spotify.more Host Emma Chamberlain
Email ****@gmail.com
Estimated Monthly Listeners 1M+
Apple Rating 4.8/5Apple Reviews 120KFacebook 51.4KTwitter 28.8KInstagram 99.9K Avg Length 41 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Let's Try This Again with B. Simone

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Hey Guys! I'm B. Simone. Most of you know me as a stand-up comedian, actress, and entrepreneur. But now I want you to join me as I virtually document & take you on my healing journey. This podcast is to encourage others to be resilient and find joy in the midst of pain. I will highlight the importance of not letting pain and disappointment taint you or make you bitter, but instead, propel you forward into life's beautiful second chances. LTTA is about resilience, finding purpose & healing. Growth is necessary, but don't forget to enjoy life while doing it...more Host B. Simone
Producer/Network Dear Media
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Tim Ross, Cam Kennedy +20 more
Apple Rating 4.8/5Apple Reviews 1.2K Avg Length 76 min Format Long form Get Email Contact

3. LET IT OUT

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.more Host Katie Dalebout
Email ****@letitouttt.com
Estimated Monthly Listeners 50k-250k
Recent Guests Jessica Murnane, Emmalea Russo +12 more
Apple Rating 4.8/5Apple Reviews 1.1KFacebook 482Twitter 2.6KInstagram 4.2K Avg Length 76 min Format Long form Since May 2013 Get Email Contact

4. A Fresh Story

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A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the human experience.more Hosts Olivia Dreizen Howell, Jenny Dreizen
Producer/Network Fresh Starts
Email ****@freshstartsregistry.com
Estimated Monthly Listeners 1k-10k
Recent Guests Myisha Battle, Mary Van Geffen +24 more
Apple Rating 4.9/5Apple Reviews 110 Avg Length 15 min Format Short form Get Email Contact

5. Thezorayaeffect

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Zoraya is a chatterbox but with a twist, only when she's by herself . Luckily, she has a podcast where she can share her conversations with the world. Nothings out of boundaries with the zoraya effect . Friendships , cancel culture, social media trends , tv shows , she will be discussing them all. You're guaranteed to have a good time with Zoraya so join the family. New episodes every Sunday , I love you ! Join the conversation on Instagram @thezorayaeffectpodmore Host Zoraya
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 39Instagram 181 Avg Length 34 min Format Medium form Get Email Contact

6. Heart on the Mic

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Heart on the Mic is an audio Journal podcast where I share about my faith, responsibilities, ambitions, experiences, and everything in between.
Producer/Network Vanessa Arvallo
Email ****@yahoo.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 31 Avg Length 16 min Format Short form Get Email Contact

7. Milena's Diary

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Welcome to Milena's Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)Join Milena every Tuesday for another entry in her journal!Instagram: MilenasanchezxTikTok: Milenasanchezxmore Producer/Network Milena Sanchez
Email ****@hotmail.co.uk
Estimated Monthly Listeners 1k-10k
Recent Guests Milan, Jessie Reyez +2 more
Apple Rating 5/5Apple Reviews 25 Avg Length 37 min Format Medium form Get Email Contact

8. How Are You Juli?

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A faith-based podcast journal where I(Juli) talk about my feelings, what I and others struggle with, and navigating through the final years of my 20-somethings.
Producer/Network julijay251
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 15 min Format Short form Get Email Contact

9. A Postdoc's Journal

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A Postdoc's Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab), a former academic who spent years journalling through the highs and lows of my postdoc...more Producer/Network Simit Patel
Estimated Monthly Listeners 100-1k
Apple Reviews 9 Avg Length 22 min Format Medium form Get Email Contact

10. Andy's Audio Journal

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This podcast is Andy's random thoughts and journal. It will get updated when ever Andy has something to say!
Producer/Network Andy Lehman
Apple Rating 5/5Apple Reviews 1 Avg Length 16 min Format Short form Get Email Contact

11. Dear Journal

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Dear JournalWhat if healing sounded less like a lecture... and more like a conversation?Welcome to Dear Journal, a podcast for anyone who's trying to build a better life while carrying the weight of anxiety, depression, trauma, self-doubt, or simply the challenges of being human.Each episode is written like a journal entry—honest, vulnerable, and unfiltered. Together, we'll explore the highs, the lows, the setbacks, the victories, and everything in between. Some days we'll celebrate progress. Other days we'll simply survive...more Producer/Network Jamesha Williams
Email ****@unperfectlyperfect.org
Avg Length 17 min Format Short form Get Email Contact

12. christian's unwell

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entry 01. coming soon.
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 36 min Format Medium form Get Email Contact

13. The Hushed Journal

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I started this lifestyle podcast as a voice journal to share my thoughts on life, hobbies, TV shows and many more. Please join my community to be part of this journey. You can connect with me on social media. See links below: THJ YouTube: https://www.youtube.com/@TheHushedJournal YouTube: https://www.youtube.com/@rensalome Blog: https://www.candidmem0ir.com/ Facebook: https://www.facebook.com/rensalome Instagram: https://www.instagram.com/rensal0me/more Producer/Network Salomé
Email ****@outlook.com
Estimated Monthly Listeners 100-1k
Apple Reviews 2 Avg Length 15 min Format Short form Get Email Contact

14. Todays Journal Entry

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Welcome to my audio diary and yes this podcast is about me and my thoughts.
Email ****@gmail.com
Apple Reviews 1 Avg Length 14 min Format Short form Get Email Contact

15. Dina's Journal

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Apple Episodes
Hey there! I'm Dina. Dina's Journal is a podcast about real life as it's happening — change, growth, identity, relationships, and the little moments that shape us. This my space to slow down and speak honestly about life in my late twenties, and perhaps it could be your space too! I'm documenting this chapter of my life through honest conversations, reflections, and creativity. If you're in your 20s or 30s and figuring things out in real time, you're not alone — welcome.more Apple Rating 5/5Apple Reviews 1 Avg Length 22 min Format Medium form Get Email Contact

16. My Audio Journal

Website Apple
I've never been someone who has been very good at right down everything in a journal, so I though maybe I would record and post it somewhere as a way to keep me accountable. Life is crazy, especially now, so what better time than to document it. Support this podcast: https://podcasters.spotify.com/pod/show/felicia-barnes3/supportmore Producer/Network Felicia Barnes
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17. Jane's Journal

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Hey, It's me Jane! A girl in her twenties. This podcast is my journal where I capture my thoughts and feelings, ideas, and dreams. You will notice that I am focused on self-development. I love making people laugh, I have cringy stories, and of course, I will talk about love, happiness, pain or wave of anger, relationships, drama, arts, education, mental health, and much, much more. I will record the rollercoaster I call my life and the rollercoaster of thoughts I have!more Producer/Network Jane
Email ****@gmail.com
Apple Reviews 1Instagram 46 Avg Length 26 min Format Medium form Get Email Contact