3 Best Phone Addiction Podcasts
Phone Addiction Podcasts
Here are 3 Best Phone Addiction Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. Your Phone Is the Villain | Beat Screen Addiction And Take Back Your Life
Play
Apple Spotify
Feeling trapped in your phone's grasp? Drowning in notifications and endless scrolling? It's time to break free from the tyranny of technology!'Your Phone Is the Villain: Beat Screen Addiction And Take Back Your Life' is here to help you reclaim control over your digital destiny. This podcast empowers you to understand the insidious ways our phones manipulate us, exposing the science behind screen addiction and its impact on your well-being...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. The Dopamine War Room | Battle Screen Addiction And Regain Focus
Play
Apple
Feeling constantly bombarded by notifications, losing track of time scrolling through social media, or struggling to focus on important tasks? You're not alone in the dopamine war against screen addiction. 'The Dopamine War Room: Battle Screen Addiction And Regain Focus' is your strategic headquarters for reclaiming control over your digital life. This podcast equips you with actionable tactics, evidence-based strategies, and motivational insights to break free from the grip of screens and reclaim your precious time and attention...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact
3. Screen Less Play More
Play
Apple Spotify
Parenting doesn't have to feel overwhelming — especially when it comes to screens. Screen Less Play More is the podcast that helps modern parents raise healthy, balanced, and confident kids in a world dominated by technology.Hosted by Cynthia Dvorak, each episode blends practical strategies, expert interviews, and the latest child-development research on screen time, play, mental health, digital habits, and healthy tech boundaries...MORE Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 43 min Format Long form Get Email Contact