13 Best PMDD Podcasts

1. PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormon

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This podcast is for women longing for hope and healing in the midst of PMDD. It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise. It's about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies. This isn't a 'I'm cured! Do exactly what I did'...more Producer/Network Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
Estimated Monthly Listeners 1k-10k
Recent Guest Elizabeth Andreyevskiy
Apple Rating 5/5Apple Reviews 62 Avg Length 42 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. In Love with PMDD

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Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist.  Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!more Host Dr. Rose Alkattan
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 40Instagram 14.7K Avg Length 36 min Format Medium form Get Email Contact

3. PMDD Pep Talk

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Hope, humor, and healing for your PMDD journey: Transform your experience and reclaim your life as you learn to HEAL instead of DEAL with hormonal mood symptoms.
Producer/Network Her Mood Mentor
Email ****@hermoodmentor.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 29 Avg Length 38 min Format Medium form Get Email Contact

4. Her Shift: Life Shifting Stories, Women's Wellness & PMDD Surviving To Thriving

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Her Shift: Life Shifting Stories, Women's Wellness & PMDD Surviving To Thriving With Anna Pearce-Roberts Are you searching for the best Healing PMDD & Thriving in Life podcast? Welcome to Her Shift, the go-to podcast for PMDD recovery stories, trauma healing, and women's wellness. Hosted by Anna Pearce-Roberts a PMDD survivor, trauma healing advocate, and women's mental health storyteller—this show is your safe space for honest conversations, support, and practical tools for life after PMDD, & mental health support...more Producer/Network Anna Pearce-Roberts
Estimated Monthly Listeners 100-1k
Recent Guest Megan McKenna
Apple Reviews 2 Avg Length 41 min Format Long form Get Email Contact

5. Women Who Heal - Inspiring Stories from The Red Tent Program for PMDD

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Welcome to Women Who Heal, a podcast that shines a light on the courageous journeys of women transforming their lives through The Red Tent Program for PMDD. Hosted by award-winning hypnotherapist Natalie Ryan Hebert, this podcast is a sanctuary for those navigating the emotional and physical challenges of premenstrual dysphoric disorder.Through heartfelt interviews, you'll hear inspiring stories of resilience, self-discovery, and healing from women who've reclaimed their lives using holistic and transformational tools. Learn more about the program here: https://www.natalieryanhebert.commore Email ****@natalieryanhebert.com
Apple Rating 5/5Apple Reviews 3 Avg Length 37 min Format Medium form Get Email Contact

6. The Monthly Truth

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Welcome to The Monthly Truth, the podcast by The PMDD Project - breaking the barriers of PMDD, one cycle at a time. PMDD (Premenstrual Dysphoric Disorder) is real. It's debilitating. And for too long, it's been misunderstood. We're here to change that. Hosted by Phoebe Williams, this podcast is a safe space for real, unfiltered conversations about PMDD. We're sharing stories from those who live with it, those fighting for change, and the experts working to make a difference. Whether you've just discovered PMDD or you've been battling it for years, you are not alone...more Get Email Contact

7. The PMDD Diaries

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A podcast for women who suffer from 'PMDD.' Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.more Host Natasha Motyka
Producer/Network Natasha Motyka Certified Life & Relationship Coach
Email ****@natashamotyka.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 102Twitter 415Instagram 1.3K Avg Length 31 min Format Medium form Get Email Contact

8. IAPMD

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IAPMD is a lifeline of support, information, and resources for anyone, anywhere affected by Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME) of underlying disorders.Our mission is to inspire hope and end suffering for those affected by premenstrual disorders through peer support, education, research and advocacy.  To learn more, visit iapmd.org. Hosted on Acast. See acast.com/privacy for more information.more Producer/Network IAPMD Global
Email ****@iapmd.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 21Facebook 24.3KTwitter 3.9KInstagram 35.4K Avg Length 31 min Format Medium form Get Email Contact

9. The PMDD Healing Podcast

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If you've got PMDD and you're looking for relief from your PMDD symptoms, then this is the podcast for you.Get guidance and help from top experts on topics like: PMDD treatments, hormonal balance, supplements, mood swings, relationships, anxiety, anger, depression, period pain, root cause approaches and so much more.The PMDD Healing Podcast is an interview style menstrual health podcast where you'll find hope guidance and next steps for your PMDD relief journey.These interviews were recorded for the PMDD Healing Summit and some of the experts include: Jenna Kutcher, Natalie Ryan Hebert , Dr...more Host Charisma Whitefeather
Email ****@pmddhealingsummit.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 51 Avg Length 37 min Format Medium form Get Email Contact

10. Mindfulness for PMDD with Diane

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Have you been wondering how you can find more peace in your life with PMDD or PME? I'm Diane and I'm a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I'll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition)...more Producer/Network Diane DeJesus, RD, CLC, IBCLC
Avg Length 30 min Format Medium form Get Email Contact

11. Living Well with PMDD

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This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more. Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you here...more Producer/Network Heidi Bradford
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 11 Avg Length 24 min Format Medium form Get Email Contact

12. Too Much F#!% Information

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Welcome to TMFI where I tell you too much f#!% information. This podcast is for anyone looking for a place to have open, honest conversations about menstrual cycles, mental health, self-image, and more sensitive topics that might just be considered too much information. The main focus of the show will be around my struggles with PMDD and ADHD and how it affects my daily life, workplaces, and relationships. I will also be reviewing research and reading your stories!more Host Sassa
Producer/Network sassathescorpio
Email ****@sassathescorpio.com
Apple Rating 5/5Apple Reviews 1Facebook 33Twitter 17Instagram 141 Avg Length 14 min Format Short form Get Email Contact

13. The Period Pod

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A personal trainer who was diagnosed with PMDD (pre menstrual dysphoric disorder) is talking all things periods, menstrual cycle, hormones and EVERYTHING around it. Because we should've been told this stuff ages ago.more Host Sanne Van Der Ende
Email ****@sannevanderende.com
Avg Length 34 min Format Medium form Get Email Contact