50 Best Podcasts about Eliminating Negative Thinking

1. Affirmation Pod

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod...more Host Josie Ong
Producer/Network Josie Ong Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.3KFacebook 987Twitter 829Instagram 3.6K Avg Length 46 min Format Long form Since Jan 2015 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Chloe Made Me Study

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This podcast provides simple studying advice for non-traditional students returning to education to advance their careers. You're in the right place if you're a mature student, distance or workplace learner (or all three like Chloe) and studying for a degree or professional qualification. Chloe Burroughs, study skills expert and author of The Return to Study Handbook, will teach you how to study effectively so that you can boost your academic confidence, get more done in less time, and achieve the grades you really want...more Producer/Network Chloe Burroughs
Email ****@chloeburroughs.com
Estimated listeners
Apple Rating 5/5Apple Reviews 83Facebook 549Twitter 133Instagram 5K Avg Length 27 min Format Medium form Get Email Contact

3. THE SECRET LAW OF ATTRACTION: Manifest Wealth, Success & Abundance

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Welcome to The Secret Law of Attraction Podcast! Our Goal is to bring you the Greatest Wisdom of All Times, so you can apply this wisdom to improve your life and live a better, happier, and more successful life.Unlock the greatest wisdom of all time and harness the power of your mind to manifest happiness, success, and limitless potential. Whether you seek wealth, love, confidence, or spiritual growth, this podcast is your guide to consciously creating the life you desire...more Producer/Network The Secret Law of Attraction
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 328 min Format Extended Get Email Contact

4. Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

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Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time. [Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth] Each week, Marie , creator of the Choose Happy Affirmations card deck , shows women how to: ✅ Use affirmations to overcome self-doubt ✅ Build lasting confidence and emotional resilience ✅ Strengthen self-worth ..more Host Marie Mota-Lee
Producer/Network Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women
Email ****@choosehappywithmarie.com
Estimated listeners
Apple Rating 5/5Apple Reviews 112Facebook 148 Avg Length 18 min Format Short form Get Email Contact

5. Trauma Healing and Mental Health for Christian Women - Where faith and psychology come together to h

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You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach. If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get unstuck from the things that hold you back and moving into your best life yet, the Abundant Life Jesus came to give you...more Host Michelle Croyle
Producer/Network Michelle Croyle , Anxiety, Mindset, Relationship Coach -Christian Therapist
Email ****@abundantfreedomcounseling.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 110Facebook 154Instagram 240 Avg Length 20 min Format Short form Get Email Contact

6. Bad Thought Therapy™

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Our thoughts determine what we do, say, and become. They are directly responsible for our reality. Our thoughts are mental guides; they lead us to light or they seduce us into darkness. Where are your thoughts taking you? All humans have bad thoughts, but how we process what is in our minds will determine if and/or how we act on them. This podcast helps listeners understand that what is in our heads impacts us; it discusses effective strategies that can be used to transform negative thinking. Good thoughts can lead to good decisions.more Producer/Network C. Chérie Hardy
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7 Avg Length 53 min Format Long form Get Email Contact

7. Change Your View - Haseena Shaheed-Jackson

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Are you battling self-doubt? Do limiting beliefs prevent you from living your best life? The Change Your View Podcast with Haseena Shaheed-Jackson offers transformative guidance to help you break through invisible barriers and embrace your authentic self. Each episode delivers powerful strategies for personal transformation, mindset shifts, and overcoming adversity...more Producer/Network Haseena Shaheed-Jackson
Email ****@gmail.com
Estimated listeners
Avg Length 44 min Format Long form Get Email Contact

8. Inner Voice

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A conversational Christian podcast on mindset and identity, recorded in Australia, exploring how thoughts, faith, and self-perception shape leadership, business, and everyday life—offering practical tools to break negative thinking patterns and rediscover who you truly are.If you've ever asked 'who do you think you are?', this episode unpacks how to interrupt mental spirals, align your identity with truth, and walk with greater clarity, confidence, and purpose. odettedebeer.substack.commore Email ****@icloud.com
Estimated listeners
Apple Reviews 1 Avg Length 44 min Format Long form Get Email Contact

9. Impeccable Thoughts, Impeccable YOU

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Impeccable Thoughts, Impeccable You is the only podcast that teaches you how to choose your thoughts, renew your mind, and take back control of your inner world. Talented and passionate Life Coach, Amanda DeNardo, combines her experience as a high school counselor with her coaching wisdom to teach you how to SHIFT out of your default, negative mindset and bust through the busy-ing, perfecting, buffering, and negative default thoughts and behaviors that are keeping you from your ultimate purpose and aim...more Producer/Network Amanda DeNardo
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 39 min Format Medium form Get Email Contact

10. The Called and Courageous Christian Woman | Surrender Control, Overcome Anxiety, and Live Boldly in

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**The must-listen-to podcast for women seeking a peace-filled, fearlessly courageous, purpose-driven, and abundant life!** FULL LAUNCH APRIL, 11th 2025! Join our Launch Party by Listening in to the FIRST THREE EPISODES! Hey, friend! Welcome to your soon-to-be favorite podcast, with your host-- author, educator, psychologist-- and your new Jesus-loving bestie in the airwaves, Britton George! 🎧 ✨ Are you tired of living in anxiety, battling self-doubt, or feeling stuck in a spirit of fear? Or maybe you're even more like me, striving for perfectionism, priding yourself on your level of pr..more Estimated listeners
Apple Rating 5/5Apple Reviews 48 Avg Length 27 min Format Medium form Get Email Contact

11. Mind Over Matter Podcast

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Mind Over Matter is a conversational podcast that explores the psychology, beliefs, and thought patterns behind everyday experiences.It's about unpacking why we see life the way we do, why we behave in certain ways, and how our mindsets shape our approach to life's biggest and smallest moments.The tone is reflective, relatable, and thought-provoking — creating space for meaningful conversations that go beyond surface-level chat.more Estimated listeners
Apple Reviews 7 Avg Length 25 min Format Medium form Get Email Contact

12. Morning Motivation by Motiversity

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Start every morning with positivity! Welcome to your daily source of Morning Motivational Podcast Episodes to start your day right! From the creators of Motiversity, Morning Motiversity is designed to help you start your day with positivity, purpose, and gratitude. Featuring the world's best motivational speakers, transformational coaches, and inspiring music, it's designed to rewire your mind for success.We partner with the best in motivation and personal transformation to produce the greatest motivational speeches...more Estimated listeners
Apple Rating 5/5Apple Reviews 18 Avg Length 25 min Format Medium form Get Email Contact

13. Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach

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Hey friends! My name is Claudia McDivitt and I'm your host of the Boldly Living Your Everyday Podcast. I am so glad you're here. I'm a Health and Mindset Coach for Women and I want to encourage you to build confidence, overcome negative thinking and nourish your health. If you are a woman wanting to break-free from self doubt, pursue healthy living, and embrace a life of confidence, this is your go to place for inspiration. Say goodbye to overwhelm, fear, and doubt, and hello to a life full of intention and gratitude. Here you will find uplifting conversations and inspiring stories to help you step into the confidence that is right in front of you...more Host Claudia McDivitt
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 69 Avg Length 23 min Format Medium form Get Email Contact

14. Called and Curious

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Do you ever struggle with anxious thoughts, worries, or low states of mind? I've been there friend, but you're not alone—there's hope and a solution for your thoughts. You need a personal trainer to help you start transforming your thought patterns from cluttered, incapable, and unworthy to calm, clear, and confident!  Welcome to **Called and Curious**, the podcast created just for YOU—faith-filled women and mamas who are ready to break free from the chains of worry and anxiety. If you often feel overwhelmed, fearful, and anxious, know that you're not alone...more Producer/Network Ashriel Huber
Email ****@calledandcurious.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14 Avg Length 23 min Format Medium form Get Email Contact

15. Rooted To Rise: Real Talk for Women Ready to Grow

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Personal growth, self-love, and inner healing are possible, even when you feel stuck, overwhelmed, or completely lost in the in-between. Whether you're navigating life transitions, struggling with people pleasing, setting boundaries, or trying to silence the negative self-talk that's been holding you back, there is a path forward. This is the space for women who are ready to do the inner work, find their purpose, and rise into the next version of themselves… one step at a time.I'm Kimberly Rash, life coach and host of Rooted to Rise...more Producer/Network Kimberly Rash
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Apple Rating 5/5Apple Reviews 7 Avg Length 20 min Format Short form Get Email Contact

16. Self-Belief Podcast

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Struggling with self-doubt, imposter syndrome, or low confidence? If you often think 'I'm not enough,' can't trust yourself, or can't stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from toxic relationships, and believe in yourself again with real-life strategies and insights.more Producer/Network Jenny Field
Email ****@gmail.com
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Apple Rating 1/5Apple Reviews 8 Avg Length 16 min Format Short form Get Email Contact

17. Courageously Confident Podcast with Allison Meyer

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Courageously Confident: The Podcast 🎙️✨ Hey there. I'm Allison Meyer, your host, a certified life coach, and NLP practitioner with experience as an educational leader. This is Courageously Confident , the podcast for women in midlife who are ready for more. If you're tired of feeling stuck or held back by self-doubt, you're in the right place. Every episode is like a chat with a friend, where we dig into the stuff that holds us back—whether that's fear, negative self-talk, or just not knowing how to set those boundaries that actually stick...more Producer/Network Allison Meyer
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Apple Rating 5/5Apple Reviews 6 Avg Length 13 min Format Short form Get Email Contact

18. Change The Way You Think

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Life's greatest transformations begin in the mind. If you're stuck in chaos, this podcast will guide you toward peace and success by teaching you how to change the way you think. With raw, no-nonsense advice, tough love, and practical tools, you'll gain the inspiration and motivation to master your mindset. Learn how to overcome challenges, break limiting beliefs, and build the life you deserve. Whether you're navigating setbacks or chasing new goals, this show empowers you to create lasting change—one thought at a time.more Producer/Network Cameron Love
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Apple Rating 5/5Apple Reviews 2 Avg Length 11 min Format Short form Get Email Contact

19. The Mindset Mom | Faith, Healing Scriptures, Anxious, Boundaries, Peace of Mind

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Are you a Christian mom who loves Jesus but struggles with anxiety, overthinking, guilt, or overwhelm? Welcome to The Mindset Mom . The podcast that helps Christian moms overcome anxiety, renew their minds with Scripture, find peace through faith, and break free from overwhelming thought patterns. This faith-based podcast is for busy Christian moms who want real peace, not just surface-level advice...more Estimated listeners
Apple Rating 5/5Apple Reviews 37 Avg Length 11 min Format Short form Get Email Contact

20. Ditch Negative Self-Talk for Moms | self-worth, mindset shift, love yourself, self-compassion, self-

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Do you constantly feel like you're not good enough as a mom? Is there a negative self-talk loop constantly playing in your head?Are you tired of feeling like you have made everyone else happy at the expense of your own needs?Do you desperately want to connect with God but can't seem to find the time?Well, I'm so glad you're here! Welcome to Ditch Negative Self-Talk for Moms. In this podcast you will find mindset motivation, encouragement and empowerment to reframe negative self-thoughts using God's word and to finally love yourself again - or perhaps for the first time. Hi, I'm Miranda...more Producer/Network Miranda Jackson - Mindset Coach for Christian Moms
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Apple Rating 5/5Apple Reviews 9 Avg Length 10 min Format Bite size Get Email Contact

21. Echoes of the Wise

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'Echoes of the Wise' is a personal growth and transformational mindset podcast in which I share profound wisdoms and deep truths through narrative-driven storytelling.I'm Jason Welch, a Transformational Mindset Coach specializing in deep personal change - shifting thought patterns, reframing beliefs, redefining identity, and building emotional and mental habits that support growth, resilience, and a renewed direction in life.©️ Jason Edgar Welch - 2026 All rights reservedmore Email ****@gmail.com
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Avg Length 10 min Format Bite size Get Email Contact

22. Positive Mindset Minutes | Daily Mental Reset

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Feeling stressed, anxious, or stuck in negative thought patterns? 'Positive Mindset Minutes | Daily Mental Reset' is your quick and effective tool for cultivating inner peace and resilience. Each day, we deliver concise yet powerful guided meditations, affirmations, and mindfulness exercises designed to help you shift your mindset, reduce stress, and boost your overall well-being. With just a few minutes each day, you can create a foundation of positivity that empowers you to navigate life's challenges with grace and clarity...more Email ****@gmail.com
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Avg Length 5 min Format Bite size Get Email Contact

23. Modern Positive Affirmations | Daily Mindset Support

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Feeling stuck in negative thought patterns? Yearning for a more positive outlook on life? Modern Positive Affirmations | Daily Mindset Support is here to guide you! We deliver powerful, relatable affirmations tailored for today's world. Each daily episode offers a short and impactful dose of positivity to help you cultivate self-love, boost confidence, and overcome challenges with resilience. Whether you're facing stress, anxiety, or simply seeking a brighter perspective, join us on this journey of mindful transformation...more Email ****@gmail.com
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Avg Length 5 min Format Bite size Get Email Contact

24. Overthinking Rehab

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Break free from overthinking with Overthinking Rehab: How to Stop the Mental Spiral.This podcast offers Gen Z real solutions for overcoming anxious thoughts and mental spirals. From mindfulness techniques to cognitive tools, each episode helps you quiet the noise and regain mental clarity.Subscribe today to stop the mental spiral, and don't forget to visit @NovosPositivity on Twitter for more tips and resources!more Producer/Network Motivation
Email ****@gmail.com
Estimated listeners
Apple Rating 1/5Apple Reviews 1 Avg Length 5 min Format Bite size Get Email Contact

25. Positive Affirmations And Mindset | Daily Mental Training

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Feeling drained, stressed, or stuck in negative thought patterns? It's time to reclaim your mental power!'Positive Affirmations And Mindset | Daily Mental Training' is your daily dose of positivity and self-improvement. Through powerful affirmations, guided meditations, and practical mindset techniques, we'll help you cultivate a stronger, more resilient inner world...more Email ****@gmail.com
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Avg Length 5 min Format Bite size Get Email Contact

26. Self-Love Morning Affirmations

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Start your day rooted in worth, confidence, and inner power.Self-Love Morning Affirmations delivers empowering daily affirmations to help you build unbreakable self-worth, boost self-confidence, and nurture emotional resilience—all before your day even begins.💖 Perfect for anyone on a journey toward self-acceptance, healing, and positive mindset growth.✅ Cultivate deep self-love and compassion✅ Strengthen emotional resilience and self-trust✅ Release negative self-talk and embrace your true powerYou are enough—and every morning is a chance to live like it.Follow @NovosPositivity ..more Producer/Network Motivation
Email ****@gmail.com
Estimated listeners
Apple Rating 3/5Apple Reviews 3 Avg Length 5 min Format Bite size Get Email Contact

27. Mental Empire | Mindset & Self Discipline

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Mental Empire is a motivational podcast designed to strengthen your mindset, discipline, and inner power.Through powerful short narrations, you'll learn how to overcome negative thinking, build confidence, and develop a strong mentality for success.Listen daily to reprogram your mind, stay focused, and become the best version of yourself.more Producer/Network Mental Empire
Email ****@gmail.com
Estimated listeners
Apple Reviews 1 Avg Length 5 min Format Bite size Get Email Contact

28. Anxiety-Free | Daily Affirmations for Calm Mind

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Struggling with anxiety, stress, or racing thoughts?Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day with a positive, resilient mindset...more Email ****@gmail.com
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Apple Rating 1/5Apple Reviews 3 Avg Length 5 min Format Bite size Get Email Contact

29. Wife in Bloom

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Welcome to Wife in Bloom — the podcast for Christian women who are ready to grow in confidence, renew their mindset, and see their marriage and intimacy flourish in the way God intended. 🌸I'm Ashley, and not too long ago I was drowning in shame, insecurity, and negative self-talk. At over 330 pounds, paralyzed by anxiety and ADHD, and hiding from life behind a smile, I believed I was broken...more Producer/Network Ashley Sisk
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Apple Rating 5/5Apple Reviews 3 Avg Length 26 min Format Medium form Get Email Contact

30. The LoveLee Frequencee

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Hey, I am Nompumelelo Lee Ndlovu. This pod is aimed at deepening the idea of self-esteem and positive thinking through themes of love, music, art, and personal stories of overcoming internal struggles. With it, I hope to not only empower but also entertain you with my lyrical references while offering you a form of escape from negative thinking.more Producer/Network Nompumelelo LEE Ndlovu
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Apple Reviews 8 Avg Length 26 min Format Medium form Get Email Contact

31. Rewire to Align | Rewire Your Subconscious, Release Limiting Beliefs & Align Your Life Through Neuro

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The Go-to Podcast for women who want to create a life in Alignment with authentic self worth. Do you ever feel stuck in cycles of negative self-talk, self-doubt, and limiting beliefs that keep you playing small? Rewire to Align teaches you how to reprogram your subconscious, release emotional blocks, and step into alignment with you higher self using tools rooted in neuroscience, mindset, and spirituality . I'm Michelle Marie Pacheco , a Spiritual Neuro Coach helping women rewire their minds, release emotional blocks, and embody authentic self-worth...more Producer/Network Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach & Human Design
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Apple Rating 4.9/5Apple Reviews 151 Avg Length 25 min Format Medium form Get Email Contact

32. The FUELher Podcast - Breaking Generational Curses, Kingdom Resources, Coaching Christian Women to H

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What's up sister friend? I don't know about you, but I am tired of the 'fake it until you make it' mantra that we are fed when we are thrown into adulting as young women...especially as young Christian women. Are you searching for healing in your life after constantly feeding all your insecurities, fears & doubts for far too long? Have you gone through something dark or hard recently or in your past that keeps the guilt, shame & negative self talk loud and in control? Can you feel your soul crying, but your every day life just goes on? Don't worry, I too have been there...more Producer/Network Ashley Allen | Christian Personal Development Coach, Community Builder, Entrepreneur
Estimated listeners
Apple Rating 4.6/5Apple Reviews 127 Avg Length 23 min Format Medium form Get Email Contact

33. Restful & Softly Rooted

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The best podcast for anyone who is burnt out by life. Whether you're experiencing work burnout, relationship burnout, familial burnout or simply exhausted from all that comes with day to day living. Learn how to live a life with more joy, peace, rest and softness. Hosted by Trish J, a mental health coach with 17 years in the social service field, Restful and Softly Rooted is a safe space for people who are looking to let go. Let go of stress, anxiety, overthinking, negative self-talk and doubt...more Producer/Network Trish
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Avg Length 22 min Format Medium form Get Email Contact

34. Finding Peace 101

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Welcome to Finding Peace 101! This is your go-to podcast for flipping the script on negative thinking and rewiring your brain for peace, joy, and presence. I'm here with easy tips, mindful tricks, and real talk on meditation, better communication, and how to reset your mind to reset your life. If you're ready to stop spiraling and start thriving, this podcast is your new BFF. Let's find that peace together — one deep breath at a time.more Producer/Network Finding Peace 101
Email ****@findingpeace101.com
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Apple Rating 5/5Apple Reviews 1 Avg Length 21 min Format Medium form Get Email Contact

35. A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan

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In today's fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it's a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seeking real tools to help them achieve emotional mastery...more Producer/Network Jayna Swan
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Avg Length 17 min Format Short form Get Email Contact

36. The Joy Within

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Joy creates prosperity, in any form you can imagine. In this podcast, we'll explore how to eliminate negative thoughts by tuning-in to The Joy Within, so you can become calm, confident, and happy in our crazy, modern world.more Producer/Network Kyle Greenfield
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Apple Rating 5/5Apple Reviews 5 Avg Length 16 min Format Short form Get Email Contact

37. Power Filled Purpose -The Power Filled Purpose Podcast will help you shift your mindset so you can f

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Welcome to **Powerfilled Purpose**, the podcast designed for women who are ready to embrace their faith and build a business they love without the hustle. Join us on a transformative journey as we dive deep into the **gratitude mindset** and discover how to step boldly into what God has called you to do.Each episode is a blend of inspiration and practical wisdom, focusing on how to truly believe in God's word and cultivate the faith necessary to pursue your divine purpose...more Estimated listeners
Avg Length 15 min Format Short form Get Email Contact

38. The Mindset Shift Podcast

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Transform your thinking, transform your life. The Mindset Shift Podcast delivers practical self-improvement strategies, philosophical insights, and mental frameworks to help you break through limitations and unlock your full potential. Each episode explores the psychology of personal growth, habit formation, motivation, and mental clarity. Whether you're struggling with self-doubt, seeking purpose, or looking to build better habits, you'll discover actionable tools to reshape your mindset and create lasting change...more Estimated listeners
Avg Length 15 min Format Short form Get Email Contact

39. Mindset Makeover

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My mission is to help listeners build unbreakable self-esteem!I've seen firsthand how deeply the lack of self-esteem affects every area of life. From how we see ourselves to how we interact with the world, self-esteem shapes our relationships, careers, happiness, and everything in between.Here, you'll find powerful insights, practical strategies, and real talk about self-worth, confidence, mindset shifts, and breaking free from self-doubt. Whether you're struggling with negative self-talk, body image, or simply want to strengthen your inner confidence, I've got you covered.Thank you!more Producer/Network Solomon Asine
Email ****@mindsetmakeover.us
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Avg Length 9 min Format Bite size Get Email Contact

40. Just Lou: Hypno-Haven

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If anxiety, stress, overthinking, or feeling 'stuck' has become part of your everyday life… you are not broken — and you are not alone. Welcome to a space where science meets calm, and real change begins. I'm Lou, a Solution Focused Hypnotherapist, Life Coach, and Holistic Healer, and in this podcast I gently guide you to understand how your brain truly works , why anxiety happens, and—most importantly—how you can retrain your mind to feel calmer, stronger, and back in control...more Producer/Network Just Lou
Email ****@justlou.co.uk
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Avg Length 7 min Format Bite size Get Email Contact

41. Neuro Rewire Daily

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Feeling stuck in negative thought patterns or struggling to break free from limiting beliefs? It's time to rewire your brain for success! 'Neuro Rewire Daily' provides you with powerful daily tools and techniques to transform your mind, unlock your potential, and achieve lasting happiness. Through guided meditations, neuroscientific insights, and practical exercises, this podcast empowers you to: * Identify and challenge negative thought patterns * Cultivate a growth mindset for resilience and success * Boost your self-confidence and emotional intelligence * Improve focus, concentration..more Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

42. Uplifting Inner Dialogue | Emotional Stability

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Feeling anxious, stressed, or overwhelmed by negative thoughts? It's time to cultivate an uplifting inner dialogue and reclaim your emotional well-being!'Uplifting Inner Dialogue | Emotional Stability' is your guide to transforming self-doubt into self-love and fostering a peaceful, resilient mind. Through guided meditations, insightful conversations with experts, and practical tools, this podcast empowers you to: * **Silence negative self-talk:** Learn techniques to identify and challenge harmful thought patterns that contribute to anxiety and stress.* **Cultivate a positive mindset:** Di..more Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

43. Detox Your Mind | Clear Thoughts, Clear Goals

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Feeling trapped in a cycle of negative thoughts and distractions? Struggling to set clear goals and achieve your full potential? It's time for a mental refresh! 'Detox Your Mind | Clear Thoughts, Clear Goals' is your guide to breaking free from limiting beliefs and cultivating a focused, positive mindset. Through guided meditations, insightful discussions, and actionable strategies, this podcast empowers you to: * **Silence the noise:** Learn effective techniques to manage stress, anxiety, and mental clutter, creating space for clarity and peace...more Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

44. Calm Queen Energy | Women's Stress Control

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Feeling constantly stressed? Overwhelmed by life's demands? You're not alone! 'Calm Queen Energy | Women's Stress Control' is here to empower you with practical tools and strategies to manage stress and cultivate inner peace. This podcast is dedicated to women seeking balance, calm, and resilience in a world that often feels chaotic. We explore mindfulness techniques, self-care practices, and mindset shifts specifically designed for the unique pressures faced by women...more Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

45. Daily Affirmation Reset | Rewire Your Mindset

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Feeling stuck in negative thought patterns? Craving a daily reset to boost your mood and motivation? 'Daily Affirmation Reset | Rewire Your Mindset' is your go-to podcast for cultivating a positive and empowered outlook. Each day, we deliver carefully crafted affirmations designed to challenge limiting beliefs, inspire self-love, and guide you toward personal growth. Whether you're facing stress, self-doubt, or simply seeking a more optimistic perspective, our 5-minute episodes are packed with powerful words that will resonate deep within you...more Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

46. Your Daily Affirmations

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Welcome to Your Daily Affirmations - the place where you can pause, breathe and focus on the words that shape your best self. Affirmations are short positive statements that we repeat to ourselves to shift our mindset and strengthen our believe in who we are becoming. They are a way of replacing negative self-talk with empowering thoughts and intentions. Helps with positive thinking, mental wellness, and stress relief. https://www.spreaker.com/episo... Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-affirmations--4760801/support .more Producer/Network Another New Life Production
Email ****@gmail.com
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Apple Rating 4/5Apple Reviews 1 Avg Length 4 min Format Bite size Get Email Contact

47. Get Out of Your Head by Jennie Allen, Book Summary, Podcast, English

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Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4gMIRpoor Buy the book on Amazon : https://amzn.to/3KOwm0EFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBGUnlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZRNEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD! • ECPA BESTSELLERYou can choose hope in the midst of chaos...more Estimated listeners
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48. Don't Believe Everything You Think by Joseph Nguyen, Book Summary, Podcast, English

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Buy the book on Amazon : https://amzn.to/46hcX0C New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. 'An essential first step to letting go of that suffering.' —Simon Sinek' An inspirational guide.' —Deepak Chopra'The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration.' —Dr...more Estimated listeners
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49. How Advanced Behavioral Therapy's CT Methods Can Enhance Your Mental Health

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In today's episode of the Advanced Behavioral Therapy's podcast, we dive into the dynamic role of Cognitive Therapy (CT) and its integration into advanced therapeutic practices. Through Advanced Behavioral Therapy's (https://advancedabatherapy.com/blog/) approach, CT is used as a powerful tool to help individuals identify and change unhelpful thinking patterns, leading to better emotional regulation and lasting mental well-being.Our guests on the podcast share real-life stories, tips, and evidence-backed strategies on how CT can effectively treat a wide range of conditions, from depression t..more Estimated listeners
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50. Transform Your Thoughts: Guide to Well-being

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'Don't Believe Everything You Think' by Joseph Nguyen serves as a valuable guide for individuals seeking to improve their mental health and emotional resilience. Through his insights and practical strategies, Nguyen empowers readers to challenge negative thinking patterns, cultivate self-compassion, and adopt a more positive mindset.The lessons encourage mindfulness, awareness, and the importance of language while promoting resilience and proactive action. Nguyen's work is an essential resource for anyone looking to transform their thought processes and enhance their overall quality of life.more Estimated listeners
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