15 Best Podcasts For Men in Their 30s
Podcasts For Men in Their 30s
Here are 15 Best Podcasts For Men in Their 30s worth listening to in 2026.
Export Contact List1. Huberman Lab
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.Huberman has made numerous significant contributions to the fields of brain development, brain ..more Host Andrew D. Huberman
Producer/Network Scicomm Media
Email ****@hubermanlab.com
Estimated Monthly Listeners 1M+
Recent Guests Dr. Kentaro Fujita, Dr. Casey Halpern +32 more
Apple Rating 4.8/5Apple Reviews 51.1KFacebook 660.4KTwitter 1.9MInstagram 7.8M Avg Length 88 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. The Diary Of A CEO with Steven Bartlett
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Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world's most fascinating experts, storytellers, thinkers and business leaders. Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives. What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos: - Dreamers — Dream boldly. - Open-minded — Think without limits. - Awareness — Expand your perspective...more Host Steven Bartlett
Producer/Network FlightStory
Email ****@stevenbartlett.com
Estimated Monthly Listeners 1M+
Recent Guests Anne Applebaum, Dr. Stacy Sims +50 more
Apple Rating 4.7/5Apple Reviews 29.5KFacebook 9.4MInstagram 5.2M Avg Length 97 min Format Extended Get Email Contact
3. The Mindset Mentor
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together...more Host Rob Dial
Email ****@robdial.com
Estimated Monthly Listeners 1M+
Recent Guests Tony Robbins, Matthew McConaughey +6 more
Apple Rating 4.9/5Apple Reviews 22.6KFacebook 5.4MInstagram 1.8M Avg Length 18 min Format Short form Get Email Contact
4. The Art of Manliness
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.more Host Brett McKay
Producer/Network The Art of Manliness
Email ****@artofmanliness.com
Estimated Monthly Listeners 1M+
Recent Guests David Epstein, Manoush Zomorodi +23 more
Apple Rating 4.7/5Apple Reviews 18.5KFacebook 912.2KTwitter 161.6KInstagram 196.4K Avg Length 53 min Format Long form Get Email Contact
5. Mind Pump: Raw Fitness Truth
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness 'truth' is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge...more Hosts Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Email ****@mindpumpmedia.com
Estimated Monthly Listeners 1M+
Recent Guests Dr. Stephen Cabral, Jamie Selzler
Apple Rating 4.8/5Apple Reviews 15.1KFacebook 331.2KTwitter 22KInstagram 414.6K Avg Length 80 min Format Long form Get Email Contact
6. The Jordan Harbinger Show
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip 'T.I.' Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to spies and psychologists.more Host Jordan Harbinger
Email ****@jordanharbinger.com
Estimated Monthly Listeners 250k-1M
Recent Guests Derek Coburn, Nick Pell +15 more
Apple Rating 4.8/5Apple Reviews 14.9KFacebook 4.3K Avg Length 90 min Format Long form Since Feb 2018 Get Email Contact
7. Order of Man
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We are reclaiming what it means to be a man. Each week we interview the world's most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you're ready to level up your life as a man, this is the show for you.more Host Ryan Michler
Email ****@orderofman.com
Estimated Monthly Listeners 250k-1M
Recent Guests Jay, Kipp +20 more
Apple Rating 4.8/5Apple Reviews 10.1KFacebook 104KTwitter 12.8KInstagram 81.7K Avg Length 62 min Format Long form Since Mar 2015 Get Email Contact
8. Modern Wisdom
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.more Host Chris Williamson
Email ****@gmail.com
Estimated Monthly Listeners 250k-1M
Recent Guests Mark Manson, Nik Nocturnal +43 more
Apple Rating 4.7/5Apple Reviews 9.6KTwitter 588.2KInstagram 3.3M Avg Length 122 min Format Extended Since Feb 2018 Get Email Contact
9. The Dad Edge Podcast
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The Dad Edge Podcast is a movement. It is a strong community of Fathers who all share a set of values.Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone.The mission of The Dad Edge Podcast is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Everything you need and all of our resources can be found at thedadedge.com/podcastmore Host Larry Hagner
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Leonard Kaufman, Brandon Webb +26 more
Apple Rating 4.8/5Apple Reviews 1.7KFacebook 7.8KTwitter 818Instagram 109K Avg Length 58 min Format Long form Get Email Contact
10. ManTalks Podcast
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The ManTalks podcast features conversations between one of the leading men's work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.commore Host Connor Beaton
Email ****@mantalks.com
Estimated Monthly Listeners 50k-250k
Recent Guests Jaguar, Tim Ross +14 more
Apple Rating 4.8/5Apple Reviews 936Facebook 20.8KTwitter 2.8KInstagram 382K Avg Length 46 min Format Long form Since Jul 2015 Get Email Contact
11. Knowledge For Men
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WARNING: Only for Men Who Refuse to Live Mediocre Lives and Relationships. Over 13 Million Downloads. 400+ Explosive Episodes. One Singular Mission: Seize Your Masculine Power and Construct a Monumental Life. Since its inception in 2012, Andrew Ferebee's Knowledge for Men has been at the vanguard of a masculine revolution—unfiltered, uncompromising, and unrelenting. We transform average men into leaders of their domains, beyond chasing money, materialism and following societies script (that's failing men). Expect no niceties here...more Host Andrew Ferebee
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.5/5Apple Reviews 930Facebook 77.2K Avg Length 22 min Format Medium form Since Mar 2014 Get Email Contact
12. Failures Podcast
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Failures Podcast is a raw, no-fluff self-development show for men navigating life without a manual.Hosted by Rich and Justin, two lifelong friends with over 20 years of brotherhood, this podcast explores fatherhood, masculinity, legacy, discipline, regret, purpose, and generational healing through one unfiltered lens: failure.Each week, they share real stories, hard lessons, and invisible influences that shaped who they've become, and how younger men can learn from it.Whether you're figuring out how to be a father, chasing financial freedom, trying to become more disciplined, or healing from..more Producer/Network Failures Media
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 15 Avg Length 61 min Format Long form Get Email Contact
13. The Be That Guy Podcast
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The Be That Guy podcast is all about what it means to be a good man in today's world. We sit down with both men and women in their 20s & 30s to talk about the real challenges guys face today—social media, life direction, real masculinity, hard vs soft skills, emotional intelligence in guys and building better habits. We ask women what they truly look for in men and what sets that guy apart from the rest. We ask men what it's like navigating life today, managing anxiety, and having the conversations most guys avoid. Learn more at www.bethatguyclub.com. #bethatguymore Host DJ Logory
Producer/Network Acres of Diamonds: DJ Logory
Email ****@youracresofdiamonds.com
Estimated Monthly Listeners 100-1k
Recent Guests Don Ross, Austin Zieman +3 more
Apple Rating 5/5Apple Reviews 8Instagram 323 Avg Length 20 min Format Short form Get Email Contact
14. The Unhinged Father
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Welcome to The Unhinged Father — also known as TUF — a podcast for anyone who loves their kids but isn't going to pretend it's easy. And honestly, even if you don't have kids, stick around — because this show is really about something bigger than parenting. I'm Robbie. Dad of three, husband, and someone who figured out that the best way to get through the chaos of modern life is to stop pretending you have it together and start talking honestly about what it actually looks like...more Producer/Network The Unhinged Father
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5 Avg Length 24 min Format Medium form Get Email Contact
15. TUT Radio
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TUT Radio is a podcast about weight loss, behavior change, and building a healthier life without pretending you're someone you're not.Hosted by father-and-son coaches Brian and Vincent of Time Under Tension, TUT Radio challenges many of the beliefs that have made weight loss unnecessarily difficult: that you need more discipline, that your favorite foods are the problem, or that success requires following a restrictive diet for the rest of your life.Instead, we explore the psychology behind the way people eat—the habits, cravings, environments, memories, and experiences that shape our rela..more Producer/Network Time Under Tension
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 21 min Format Medium form Get Email Contact
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Reset FiltersShow Hosts and Producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|---|
| Andrew D. Huberman | Host | hubermanlab.com/podcast | 452 | Male | @hubermanlab | 1.6M | Stanford, CA, United States | |
| Steven Bartlett | Host | cms.megaphone.fm/channel/thediaryofaceo | 1234 | |||||
| Rob Dial | Host | podcasts.apple.com/us/podcast/the-mindset-mentor/id1033048640 | 1311 | Male | @robdial | 51 | Austin, TX, United States | |
| Brett McKay | Host | artofmanliness.com/podcast | 503 | Male | @artofmanliness | 167.1K | Tulsa, OK, United States | |
| Sal Di Stefano | Co Host | mindpumppodcast.com/podcast-episodes | 1780 | Male | @mindpumpsal | 33.3K | Los Gatos, CA, United States | |
| Adam Schafer | Co Host | mindpumppodcast.com/podcast-episodes | 1780 | Male | @welove2hateadam | 7K | San Jose, CA, United States | |
| Justin Andrews | Co Host | mindpumppodcast.com/podcast-episodes | 1780 | Male | @mindpumpjustin | 1.7K | Campbell, CA, United States | |
| Doug Egge | Co Host | mindpumppodcast.com/podcast-episodes | 1780 | Male | @dregge | |||
| Jordan Harbinger | Host | jordanharbinger.com/podcasts | 1664 | Male | @jordanharbinger | 24.9K | CA, United States | |
| Ryan Michler | Host | orderofman.com/podcast-3 | 1055 | Male | @ryanmichler | 22.3K | ||
| Chris Williamson | Host | modernwisdom.libsyn.com | 1860 | Male | @chriswillx | 271.6K | Austin, TX, United States | |
| Larry Hagner | Host | thedadedge.com/podcast | 1299 | Male | @thedadedge | 765 | MO, United States | |
| Connor Beaton | Host | mantalks.com/podcast | 918 | Male | @connorbeaton | 4.1K | Vancouver, WA, United States | |
| Andrew Ferebee | Host | knowledgeformen.com/podcasts | 270 | Male | San Diego, CA, United States | |||
| DJ Logory | Host | youracresofdiamonds.com | 118 | Rochester, United Kingdom |
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