9 Best Podcasts For Men Over 50

1. Fit Father Project Podcast

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If you're a busy guy in your 40's, 50's and 60's, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it's not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don't have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity...MORE Host Dr. Anthony Balduzzi
Producer/Network Fit Father Project
Email ****@fitfatherproject.com
Estimated listeners
Apple Rating 5/5Apple Reviews 206Facebook 83.9KTwitter 1.7KInstagram 56.9K Avg Length 36 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Iron Father Radio

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Apple Episodes
Iron Father Radio is where men over 50 come to rebuild. Body. Mind. Legacy. Hosted by Devin — NPC bodybuilding competitor, father of 5, and a man who reinvented himself after divorce at 53. Each week, you'll get raw conversations, comeback strategies, and tools to reignite your strength, discipline, and purpose. This is your second-half revival.MORE Producer/Network Black Prospector
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 45 min Format Long form Get Email Contact

3. Argent Alpha Unscripted

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Apple Episodes
Hosted by Scott Jagodzinski, founder of Argent Alpha, this podcast is for men over 50 who are done drifting.Each episode delivers a raw, unscripted conversation—often joined by Clint Murray, Brock Harling, and others from the Argent Alpha community. No prep. No polish. Just straight talk from men who've been in the trenches and are committed to getting stronger, sharper, and harder to kill.Every episode hits on at least one topic that matters to men over 50. The mission: help you make the second half of life the best half of life.MORE Email ****@jagodzinski.net
Estimated listeners
Apple Rating 5/5 Avg Length 44 min Format Long form Get Email Contact

4. Fit 50 Project

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Apple Episodes
🚀 A weekly podcast focused on helping men in their 50s make a positive change to their physical and mental health through fitness and nutrition! Hosted by Mike Hill, a Canadian Forces veteran and fitness coach with over 35 years of experience, this show gives you clear, practical strategies to lose weight, rebuild strength, and take control of your health without extreme dieting or punishing workouts. No fads. No starvation plans. No nonsense. Just practical, sustainable strategies designed specifically for men in their 50s and beyond...MORE Estimated listeners
Avg Length 29 min Format Medium form Get Email Contact

5. Out Here: Finding Fulfilment After 50

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Apple Episodes
This podcast is about work, meaning, mental health, resilience, and figuring out what makes a life truly fulfilling. This is not a self-help podcast and it's not a business podcast. These are conversations — the kind you would have sitting by a fire at the end of the day — about real life, real struggles, and what it takes to build a life that actually feels like it's yours. This podcast is for people who did what they were supposed to do… and are now asking, 'What now?' Stories, lessons, and conversations for the Second Half of Life!MORE Email ****@gmail.com
Estimated listeners
Avg Length 24 min Format Medium form Get Email Contact

6. Stronger After The Storm

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Apple Episodes
You survived the heart attack — but now what?  Welcome to Stronger After the Storm, the podcast for men over 50 rebuilding their lives — emotionally, mentally, and spiritually — after a heart attack. I'm Dougie, and I know this road. At 50, I had a heart attack that changed everything. What came after wasn't just physical recovery — it was fear, anxiety, silence, and a deep questioning of identity and purpose.  This show is for the men who lie awake wondering, 'Am I going to die tonight?' 'Will I ever feel like myself again?' 'What do I do now?'  Each episode is real talk — n..MORE Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

7. Old Bull Health - Fitter - Stronger - Podcasts.

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Old Bull Health Podcasts are where longevity meets lifestyle. Designed for men and women, but mainly men over 50 who refuse to slow down. We cut through the hype, bringing you clear, practical conversations about health, performance, and aging, with a slice of dry humour and cynicism. From supplements and strength training to mindset, nutrition, and relationships, we explore where we shouldn't, to keep you Fitter and Stronger for Longer. You can thank us later, or Subscribe now. Your hosts, Don Singe and Jem Bolt.MORE Producer/Network Old Bull Health
Email ****@oldbullhealth.com
Estimated listeners
Apple Reviews 6Facebook 587Twitter 14Instagram 1.2K Avg Length 26 min Format Medium form Get Email Contact

8. Grey and Grounded

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Apple Spotify Episodes
Grey and Grounded is the podcast for men 50 and over who still got juice—but now prefer it with bourbon. Hosted by Brian and Steve. We get into the real stuff: faith, love, health, money, marriage, and manhood in this grown-ass chapter of life. We talk cigars, whiskey, style that actually fits, and why your back makes that noise when you stand up. No fluff, no frontin'. Just sharp insight, good laughs, good vibes, and real talk for men who know the best is still ahead.MORE Producer/Network Brian Tomlinson
Email ****@aubynwoodmedia.com
Estimated listeners
Apple Rating 4/5Apple Reviews 1 Avg Length 5 min Format Bite size Get Email Contact

9. ScaleTheMountain

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Apple Episodes
Many men over 50 feel their world shrinking as their physical capability fades. At ScaleTheMountain, I provide a real-time field manual on how to reclaim your fitness and time by combining AI tools, strength training, nutrition, and regular activity. I show how measuring small, incremental changes compounds into massive gains, so you can stop the decline and shift from surviving the hike to enjoying the view.MORE Estimated listeners
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