30 Best Podcasts from Frequency Podcast Network
Podcasts from Frequency Podcast Network
Here are 30 Best Podcasts from Frequency Podcast Network worth listening to in 2026.
Export Contact List1. Roz & Mocha
Latest Episode Video
Website Apple Spotify YouTube
Canada's favourite radio show is The Roz & Mocha Show. It's your go-to show for entertainment and pop culture exclusives. If you don't hear it on The Roz & Mocha Show, you won't hear it anywhere else.MORE Ranking #25 in Apple Charts (CA)
Hosts Mocha Frap, Roz Weston
Producer/Network Frequency Podcast Network
Email ****@kiss925.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 2.4KFacebook 1.2KTwitter 1.1KInstagram 2.3K Avg Length 44 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. The Big Story
Latest Episode Video
Website Apple Spotify YouTube
An in-depth look at the issues, culture and personalities shaping Canada today.
Ranking #42 in Apple Charts (CA)
Host Jordan Heath-Rawlings
Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 2KFacebook 1.2KTwitter 4.1KInstagram 2.3K Avg Length 17 min Format Short form Since Jan 2020 Get Email Contact
3. Someone Else's Movie
Latest Episode
Apple Spotify
SOMEONE ELSE'S MOVIE is just what it says on the label: Each week, an actor, director, screenwriter, critic or industry observer will discuss a film that he or she admires, but had no hand in making. Hosted as genially as possible by Norm Wilner.MORE Producer/Network Frequency Podcast Network
Email ****@wilnervision.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 149 Avg Length 54 min Format Long form Get Email Contact
4. Possibilities with Hina Khan
Latest Episode
Website Apple Spotify
Possibilities is a weekly show dedicated to giving listeners the tools they need to harness their mindset and lead healthier and happier lives. The show is hosted by success coach, Hina Khan, who has over two decades of experience working with hundreds of clients. Mimicking the intimacy of a one-on-one session, Hina speaks directly to the listener offering coaching and advice. Every episode brings a new lesson to listeners and ends with a prompt to practice gratitude. Together we will unlock your infinite possibilities.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 216Facebook 1.2KTwitter 1.1KInstagram 2.3K Avg Length 36 min Format Medium form Get Email Contact
5. The Biggs & Barr Show
Latest Episode
Website Apple Spotify
Canada's answer to absolutely nothing! Except not having a good time, cause we have those, most of the time. Chris Biggs, Jason Barr and a fella named Jamie hanging out and discussing whatever tickles their fancy 5 days a week.MORE Hosts Chris Biggs, Jason Barr, Pastey Jamie
Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 391Facebook 41.3KTwitter 5.8KInstagram 8.9K Avg Length 39 min Format Medium form Get Email Contact
6. Teach Me How To Adult
Latest Episode
Website Apple Spotify
Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let's be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there's a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There's more than one way to adult, and it is not always linear. So follow along as we figure it out together.MORE Hosts Gillian Berner, Cailyn Michaan
Producer/Network Frequency Podcast Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 192Facebook 9.3KTwitter 59Instagram 4.6K Avg Length 23 min Format Medium form Get Email Contact
7. Philly, Joe & Vicki Podcast
Latest Episode
Apple Spotify
Philly, Joe & Vicki already have your weekday mornings in Winnipeg covered from 6-10 AM on 92.1 CITI! It's everything you need from their show, plus exclusive content you can only get here. You can't claim to be a Philly, Joe & Vicki fan without it.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Reviews 10 Avg Length 36 min Format Medium form Get Email Contact
8. The Pooja & Gurdeep Show
Latest Episode
Apple
Welcome to the Pooja & Gurdeep show!
Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 32 Avg Length 32 min Format Medium form Get Email Contact
9. The Brock & Dalby Show
Latest Episode
Apple Spotify
It's KROCK 105.7 FM's The Brock and Dalby Show, anywhere you are. Catch the best clips from the show and exclusive podcast-only discussions, each and every day. Plus, classic Brock and Dalby segments and shows from the archive. But, most importantly... Keep It Sexy.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Reviews 22 Avg Length 31 min Format Medium form Get Email Contact
10. Bite Back with Abbey Sharp
Latest Episode
Apple Spotify
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey's Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey's core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health...MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 309 Avg Length 29 min Format Medium form Get Email Contact
11. The Garner Andrews Show
Latest Episode
Apple
The world needs visionaries…teachers…leaders. But the world also needs this guy: Garner Andrews. A dude who barely graduated high school, talking about the intricacies of daily life. If you like hearing people talk in detail about things like...The best apple, boxes, and wigs, then this is the podcast for you.MORE Host Garner Andrews
Producer/Network Frequency Podcast Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 243 Avg Length 21 min Format Medium form Get Email Contact
12. In This Economy?!
Latest Episode
Apple Spotify
Real people with real problems get realistic solutions. Your guide to understanding an unpredictable economy.Are you stressed out about your finances? Feel like the odds are stacked against you? We are too. It feels like we should be able to afford all of these things as adults — a house, a car, raising children...even just a social life— but so many of us simply find it out of reach. How did the economy find itself here? Why are things the way they are? And how can we make it work anyway?Each week, we take one of your problems and bring it straight to the experts...MORE Hosts Mike Eppel, Kris McCusker
Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 110 Avg Length 21 min Format Medium form Get Email Contact
13. The Pepper & Dylan Show
Latest Episode
Apple Spotify
Get caught up on the highlights of the Pepper & Dylan Show and take a deeper dive into the funny, random, and sometimes crazy thoughts of Pepper, Dylan, and Robbie the Intern on the Pepper & Dylan podcast. If they had longer hair, this is where they'd let those flowing locks down and get away with the things they may not be able to say on morning radio.MORE Hosts Dylan Wowchuk, Rob Pepper, Robbie Gibson
Producer/Network Frequency Podcast Network
Email ****@me.com
Estimated listeners
Apple Rating 5/5Apple Reviews 316 Avg Length 11 min Format Short form Get Email Contact
14. Fireside Canada
Latest Episode
Website Apple Spotify
Settle in and get cozy for some spine-tingling Canadian folklore. Featuring stories of ghost ships, supernatural beings, larger-than-life heroes, mysterious spirits, and national myths. Host David Williams will tell you a tale, then bring you on a deep dive into its history and cultural significance.MORE Host David Williams
Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 228Facebook 1.2KTwitter 673Instagram 215 Avg Length 40 min Format Long form Get Email Contact
15. Beyond Style Matters
Latest Episode
Website Apple Spotify YouTube
Canadian media icon Jeanne Beker changed the face of fashion reporting with the internationally acclaimed Fashion Television. For almost three decades, Jeanne took us behind the scenes of the world's most famous runways. At TSC, she has demystified trends for a home shopping audience with Style Matters with Jeanne Beker. She now expands her reach with Beyond Style Matters, giving listeners insider access to fashion's top designers, trend-setters and most fabulous players...MORE Host Jeanne Beker
Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 52Facebook 4.6KTwitter 60.9KInstagram 68.9K Avg Length 33 min Format Medium form Get Email Contact
16. How 2 Dog
Latest Episode
Website Apple Spotify
The ultimate podcast for dog lovers, How 2 Dog is here to answer everything you've ever wanted to know about our four-legged friends. Each week host and world-renowned animal expert Sherri Davis (from Hudson & Rex) draws on illuminating conversations with fellow experts and her own vast experience to get to the bottom of our listeners' canine questions. Call our hotline to ask your question at 1-833-HOW-2-DOG.MORE Host Sherri Davis
Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 95Facebook 1.2KTwitter 1.1KInstagram 2.3K Avg Length 29 min Format Medium form Get Email Contact
17. Paradigm
Latest Episode
Website Apple
Paradigm is a podcast about the surprising and personal experiences that shape the way we walk through the world. These are intimate, character-driven stories that highlight big issues in our society. Each story is told by someone new with their unique perspective on the issue at hand, and sometimes with their own personal stake in the story. Host Stefanie Phillips will take listeners into these new experiences and introduce them to each storyteller. We all have our own stories. They might seem small. But they can have a big impact...MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 84Facebook 1.2KTwitter 1.1KInstagram 2.3K Avg Length 39 min Format Medium form Get Email Contact
18. Black Tea
Latest Episode
Apple Spotify
Toronto is a multicultural hotspot. But the diversity that makes the city special isn't often reflected in the stories we hear and the discussions we have. Black Tea will change that. Dalton Higgins and Melayna Williams are here to bring important and uncomfortable Black community conversations out in the open, and to have some laughs while doing it.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 204 Avg Length 34 min Format Medium form Get Email Contact
19. Moms in the Middle
Latest Episode
Apple Spotify
This is the podcast for moms who feel like they're in the middle of it all—the chaos, the joy, the struggle—and are ready to get real about it all. Evanka Osmak hosts a national sports show late at night, and Melanie Ng is a news anchor on a morning show at the crack of dawn. Each week, these two friends will meet in the middle of their busy days to talk all things parenting. Tune in for Evanka and Mel's own stories about the good and the bad, advice from experts and honest discussion...MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 138 Avg Length 29 min Format Medium form Get Email Contact
20. Three Trips Ahead
Latest Episode
Website Apple Spotify
This is not a podcast about where you're going, but about how you get there. You probably know Maureen Holloway as co-host of Canada's #1 morning show, 98.1 CHFI. What you don't know is that when she's not on-air, she's travelling. From Portugal to the Poconos, Mo has been nearly everywhere, and she knows all the tips and tricks that will make your trip the best it can be.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 46Facebook 1.2KTwitter 1.1KInstagram 2.3K Avg Length 22 min Format Medium form Get Email Contact
21. The History of Roz & Mocha
Latest Episode
Apple Spotify
The History of Roz & Mocha is a six-part docuseries that takes fans on an uncensored and unhinged ride through all the laughs, tears and controversies. From boycotts and battles, to offers to leave and that one time they got a letter from Jay Z's people telling them to shut it down. Told by the people who built the show, the ones who tried to cancel the show, their families, staff, haters and celeb fans.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Reviews 19 Avg Length 53 min Format Long form Get Email Contact
22. Catch Him if You Can
Latest Episode
Apple Spotify
March came from nothing. Now, he's the 1%. He made his fortune in oil and cryptocurrency. He's sweet, handsome and charming. It's hard to believe he's still single. Only, it isn't. Because March isn't real. He's a border hopping Canadian con artist who's tricked women and men out of over a million dollars. He thought he was untouchable, but now he's messed with the wrong women. From Pink Moon Studio, this is Catch Him if You Can...MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 395 Avg Length 51 min Format Long form Get Email Contact
23. #CitylineReal on Pride
Latest Episode
Apple Spotify
Looking to evolve the dialogue beyond the headlines, #CitylineReal is creating a space for tough conversations. In #CitylineReal on Race, host Tracy Moore tackles important discussions on race and inequality in Canadian society. Season two returns with #CitylineReal on Pride, focusing on 2SLGBTQI topics and going beyond the binary to explore issues of identity, discrimination, and the many intersections of queer culture.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 95 Avg Length 38 min Format Medium form Get Email Contact
24. The Gravy Train
Latest Episode
Apple Spotify
The tragic life and enduring legacy of Toronto's crack-smoking mayor.
Host Jordan Heath Rawlings
Producer/Network Frequency Podcast Network
Email ****@thebigstorypodcast.ca
Estimated listeners
Apple Rating 4.4/5Apple Reviews 3.3K Avg Length 38 min Format Medium form Get Email Contact
25. The Hopeful
Latest Episode
Apple Spotify
Amir Omidvar left Iran during the revolutionary crisis in 1982. For twenty months after leaving his home, Amir did everything he could to cross the Atlantic ocean. While taking refuge in Spain, he made three failed attempts to enter the US; a fake passport in Heathrow, a Mexican jail, and a beating by customs officers in Milan — until a fourth and final attempt brought him to Canadian shores. Amir speaks to his daughter, Shayda, about why he decided to leave and how arriving in Canada has impacted his life and the life of his family. The Hopeful, at its core, is about the Canadian Dream...MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 972 Avg Length 34 min Format Medium form Get Email Contact
26. The Legal Potcast
Latest Episode
Apple Spotify
Canada is the second country in the world to legalize pot, and the details are hazy. For the past two years, we've all wondered what would change when the day finally came. Now that it has, we'll start getting you answers on everything from buying and selling to culture, enforcement and tourism. Join CityNews reporter Shauna Hunt as she explores the highs and the lows of legalization.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 3.5/5Apple Reviews 32 Avg Length 20 min Format Short form Get Email Contact
27. Pinoy Nation
Latest Episode
Apple
Welcome sa Pinoy Nation: ang English at Tagalog OMNI News podcast para sa mga Pilipino, mula sa mga Pilipino. Samahan niyo kami kada-linggo sa pagbahagi at pagtalakay ng mga kwento ng tagumpay, pagsubok, at pamumuhay ng mga kapwa-Pinoy dito sa Canada at saan mang bahagi ng mundo.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Reviews 4 Avg Length 16 min Format Short form Get Email Contact
28. Pinoy Nation
Latest Episode
Apple
Welcome to Pinoy Nation: an OMNI News podcast made for Filipinos, by Filipinos. We share the accomplishments, challenges and everyday stories of the Pinoy diaspora in Canada and beyond in English and Tagalog.MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Avg Length 14 min Format Short form Get Email Contact
Show Hosts and Producers
| Podcaster Name | Role | Podcast Link | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|
| Mocha Frap | Co Host | frequencypodcastnetwork.com/podcasts/roz-and-mocha | Male | @mochafrap | 25.8K | Toronto, ON, Canada | |
| Roz Weston | Co Host | frequencypodcastnetwork.com/podcasts/roz-and-mocha | Male | @rozweston | 26.5K | Toronto, ON, Canada | |
| Jordan Heath-Rawlings | Host | thebigstorypodcast.ca/episodes | Male | @thegamesheet | 4.9K | Toronto, ON, Canada | |
| Chris Biggs | Host | frequencypodcastnetwork.com/podcasts/the-biggs-barr-show | Male | @thechrisbiggs | 4.3K | Ottawa, ON, Canada | |
| Jason Barr | Host | frequencypodcastnetwork.com/podcasts/the-biggs-barr-show | Male | @jbarr | 6.7K | Ottawa, ON, Canada | |
| Pastey Jamie | Host | frequencypodcastnetwork.com/podcasts/the-biggs-barr-show | Male | @pasteyjamie | 2.6K | Canada | |
| Gillian Berner | Co Host | teachmehowtoadult.ca | Female | @gillberner | Toronto, ON, Canada | ||
| Cailyn Michaan | Co Host | teachmehowtoadult.ca | Female | Vancouver, BC, Canada | |||
| Garner Andrews | Host | Male | @garnerandrews | 9.5K | Edmonton, AB, Canada | ||
| Mike Eppel | Co Host | Male | @eppman | Whitby, ON, Canada | |||
| Kris McCusker | Co Host | Female | @kris680news | Toronto, ON, Canada | |||
| Dylan Wowchuk | Co Host | Male | St. Albert, AB, Canada | ||||
| Rob Pepper | Co Host | Male | |||||
| Robbie Gibson | Co Host | Male | |||||
| David Williams | Host | firesidecanada.ca/episodes | Male | @fireside_canada | 673 | BC, Canada | |
| Jeanne Beker | Host | frequencypodcastnetwork.com/podcasts/beyond-style-matters | Female | @jeanne_beker | |||
| Sherri Davis | Host | frequencypodcastnetwork.com/podcasts/how2dog | Male | Ancaster, ON, Canada | |||
| Jordan Heath Rawlings | Host | Male | @thegamesheet | 4.9K | Toronto, ON, Canada |