Podcasts like Guided Sleep Meditation & Sleep Hypnosis
People who listen to Guided Sleep Meditation & Sleep Hypnosis also listen to podcasts listed below as they discuss similar topics.
Export Contact List1. Willow Bend Zen | Guided Sleep Hypnosis
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here...MORE Host Ariadne Mayz
Producer/Network Ariadne Mayz
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 111Facebook 460 Avg Length 60 min Format Long form Why they are Similar Both "Guided Sleep Hypnosis" and "Guided Sleep Meditation & Sleep Hypnosis" podcasts aim to help listeners achieve a state of relaxation and restorative sleep by utilizing techniques such as meditation, hypnosis, and affirmations. They both offer soothing auditory experiences designed to calm the mind, reduce stress, and promote personal growth, making them similar in their core purpose and content.
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2. 8 Hour Sleep Music
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro...MORE Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 339 Avg Length 503 min Format Extended Why they are Similar Both "8 Hour Sleep Music" and "Guided Sleep Meditation & Sleep Hypnosis" are designed to facilitate restful sleep and relaxation. They leverage soothing auditory elements such as meditation music, nature sounds, and calming narratives. Both podcasts seek to envelop listeners in a serene auditory space, promoting relaxation and tranquility to enhance sleep quality and provide relief from daily stress.
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3. Sleep Sounds by Tmsoft
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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.MORE Producer/Network Sleep Sounds by TMSOFT
Email ****@tmsoft.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 312Facebook 9.1KTwitter 3KInstagram 1K Avg Length 601 min Format Extended Since Apr 2019 Why they are Similar Both "Sleep Sounds by Tmsoft" and "Guided Sleep Meditation & Sleep Hypnosis" are designed to help listeners achieve restful sleep and relaxation by creating calming auditory environments. They share a common goal of fostering tranquility and reducing stress through guided meditations, soothing natural sounds, and immersive narratives, catering to individuals seeking better sleep quality and relaxation techniques.
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4. Sleep Like a Log
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Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log. As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too...MORE Host Clare Bailey
Email ****@gmail.com
Estimated listeners
Avg Length 56 min Format Long form Why they are Similar Both Sleep Like a Log and Guided Sleep Meditation & Sleep Hypnosis serve as auditory sanctuaries for those seeking restful sleep, utilizing guided meditative techniques and calming soundscapes to alleviate stress and anxiety. They employ sleep hypnosis, meditations, and narratives to transport listeners to peaceful realms, promoting relaxation and a restorative night's sleep as their main goal.
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5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast...MORE Host Jessica Porter
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 6.1K Avg Length 36 min Format Medium form Why they are Similar Both Sleep Magic and Guided Sleep Meditation & Sleep Hypnosis focus on using sleep hypnosis and meditation techniques to promote relaxation and improve sleep quality. They aim to transport listeners into a peaceful state, offering varied content like bedtime stories and introspective journeys. Each podcast incorporates elements of personal growth and self-improvement, making them similar in their mission to provide calming, restorative experiences.
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6. Sleep Wave: Sleep Meditation & Sleepy Stories
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.MORE Hosts Hayden Bailey, Karissa Vacker Gill
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2K Avg Length 27 min Format Medium form Why they are Similar Sleep Wave is like Guided Sleep Meditation & Sleep Hypnosis because both podcasts aim to assist individuals with achieving restful sleep by utilizing calming audio content. They share similar goals of creating serene auditory environments that transport listeners to peaceful states through elements such as guided sleep meditations, soothing bedtime stories, and themes promoting tranquility and relaxation.
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7. Sleep Meditation for Women
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Sleep meditations created for women or anyone who feels called to listen 💗. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.1KFacebook 72.9KInstagram 3.1K Avg Length 28 min Format Medium form Since Jul 2020 Why they are Similar Both podcasts focus on helping listeners achieve restful and restorative sleep through guided meditations. They create serene auditory environments aimed at reducing anxiety and fostering relaxation. While "Guided Sleep Meditation & Sleep Hypnosis" includes bedtime stories and explores lucid dreaming, "Sleep Meditation for Women" tailors its themes to cultivate peace, focusing on nurturing tranquility and easing anxiety.
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8. Water Sounds
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Welcome to the Water Sounds podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation.In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the environment...MORE Producer/Network Water Sounds
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 42 Avg Length 468 min Format Extended Why they are Similar Both "Water Sounds" and "Guided Sleep Meditation & Sleep Hypnosis" aim to promote relaxation and improve sleep quality through calming auditory experiences. They each create serene environments using soundscapes—one with natural water acoustics and the other with meditation and hypnosis techniques—helping listeners relieve stress, enhance mindfulness, and achieve tranquility in their daily lives.
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9. Sleep Meditation for Women 3 HOURS
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland...MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 246Facebook 72.9KInstagram 3.1K Avg Length 182 min Format Extended Why they are Similar Both "Sleep Meditation for Women 3 HOURS" and "Guided Sleep Meditation & Sleep Hypnosis" share the central goal of promoting deep, restorative sleep through calming audio experiences. They utilize guided meditations, relaxing narratives, and soothing music to help listeners find tranquility and alleviate stress, catering to individuals who struggle with sleep and seek emotional wellness through meditative practices.
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10. Abide Bible Sleep Meditation
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Sheila Walsh
Producer/Network Abide Podcast Premium
Email ****@abide.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 917Facebook 332.9KTwitter 87Instagram 2.7K Avg Length 34 min Format Medium form Why they are Similar Both podcasts focus on promoting relaxation and restful sleep through guided meditations. They utilize soothing auditory environments and calming narratives to help listeners reduce stress and anxiety. Additionally, both podcasts aim to enhance mental well-being by incorporating introspective and reflective content, with a unique focus on deep healing and tranquility in their respective approaches.
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11. Good Sleep: Positive Affirmations
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep...MORE Host Greg Audino
Producer/Network Optimal Living Daily | Sleepy Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 135Twitter 4.9KInstagram 7K Avg Length 62 min Format Long form Why they are Similar Both Good Sleep: Positive Affirmations and Guided Sleep Meditation & Sleep Hypnosis share the common goal of aiding listeners in achieving restful sleep through soothing auditory experiences. They both focus on relaxation and creating a calm mental state. While Guided Sleep Meditation offers sleep hypnosis and tranquil storytelling, Good Sleep: Positive Affirmations emphasizes positive affirmations and personal growth themes, both ultimately fostering tranquility and relaxation for a peaceful night's rest.
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12. SLEEP MEDITATION with Lauren Ostrowski Fenton
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation...MORE Host Lauren Ostrowski Fenton
Producer/Network Lauren Ostrowski Fenton
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.5KInstagram 52.7K Avg Length 91 min Format Extended Why they are Similar Both podcasts focus on facilitating restful sleep and relaxation using guided meditation and hypnosis techniques. They offer a calming auditory experience through meditative soundscapes, bedtime stories, and immersive narratives designed to reduce insomnia and stress. Each podcast endeavors to create a tranquil environment, promoting physical and emotional rejuvenation by encouraging positive sleep habits and a peaceful mindset.
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13. Sleep Sounds Meditation for Women
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 160Facebook 72.9KInstagram 3.1K Avg Length 61 min Format Long form Why they are Similar Sleep Sounds Meditation for Women and Guided Sleep Meditation & Sleep Hypnosis both aim to create a soothing auditory environment that promotes restful sleep. Each podcast uses calming sound techniques, such as guided meditations, peaceful narratives, and ambient sounds, to help listeners relax and unwind. They focus on fostering tranquility and use diverse content to ensure a calming and restorative experience.
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14. SLEEP
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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 81Instagram 3.1K Avg Length 84 min Format Long form Why they are Similar SLEEP is akin to Guided Sleep Meditation & Sleep Hypnosis because both podcasts provide a soothing and immersive auditory experience aimed at promoting restful sleep. They share the goal of helping listeners escape daily stress through calming meditations, tranquil narratives, and a diverse range of sleep-inducing content focused on relaxation, peace of mind, and enhancing the quality of sleep.
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15. Anxiety Slayer™ with Shann and Ananga
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With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.MORE Hosts Shann Vander Leek, Ananga Sivyer
Producer/Network Shann Vander Leek & Ananga Sivyer
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 1.1KFacebook 18.6KTwitter 568 Avg Length 23 min Format Medium form Why they are Similar Both podcasts focus on promoting mental peace and emotional well-being, utilizing calming techniques to address stress-related challenges. They aim to create serene auditory experiences that support anxiety relief and restful sleep. While Guided Sleep Meditation & Sleep Hypnosis focuses on sleep and relaxation, Anxiety Slayer™ offers tools for anxiety management, aligning both in their mission to foster tranquility.
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16. Dark Ambient 2.0
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A 60 minute Dark Ambient trip. Drones and sounds that go bump in the night. Originally was the Dark Ambient podcast by Jim Butler. Now better ....
Host Jim Butler
Producer/Network Jim Butler
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 86 Avg Length 51 min Format Long form Why they are Similar Both Dark Ambient 2.0 and Guided Sleep Meditation & Sleep Hypnosis focus on creating a tranquil auditory environment designed to promote relaxation, restful sleep, and serenity. They achieve this by incorporating elements such as soothing audio landscapes, calming narratives, and meditative music, offering listeners a soothing escape from stress. Both podcasts also explore themes like lucid dreaming, enhancing the overall calming experience.
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17. Tracks To Relax Sleep Meditations
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Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body...MORE Hosts Alan, Nikki
Email ****@trackstorelax.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 7.2KFacebook 670Twitter 458Instagram 527 Avg Length 44 min Format Long form Why they are Similar Both Tracks To Relax - Sleep Meditations and Guided Sleep Meditation & Sleep Hypnosis share the core mission of promoting relaxation and inducing sleep through guided meditations, bedtime stories, and serene audio environments. They both provide diverse content aimed at achieving a state of tranquility and offer listeners a peaceful respite from the stressors of daily life, ensuring a restful and restorative slumber.
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18. Sleepy Butterfly
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This podcast will have calming sounds to put you to sleep more quickly, especially if you are auditory sensitive to some sounds like I am. I have a Non-verbal Learning Disability and Chronic Migraine condition so often it's hard for me to get a restful night of rest. I know there are others out there who are like me and want to sleep better. I hope that this podcast can help you achieve that goal.MORE Host Jennifer Purcell
Producer/Network Jennifer Purcell
Email ****@gmail.com
Estimated listeners
Facebook 58 Avg Length 24 min Format Medium form Why they are Similar Sleepy Butterfly and Guided Sleep Meditation & Sleep Hypnosis are similar because both podcasts focus on creating a serene auditory environment aimed at promoting restful sleep and relaxation. They leverage calming sounds and tranquil narratives to soothe listeners, offering a reprieve from the stresses of daily life and embracing the art of relaxation as a core mission.
Video Podcast YouTube
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19. Relaxations Breathwork & Meditations by Yoga for Scleroderma
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While our mantra at Yoga for Scleroderma is 'keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body', part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud's, and so much more.MORE Hosts Lori Pierce, Kathy Randolph
Producer/Network Alexis Harrison, Pat McMillan, Kathy Randolph
Email ****@yogaforscleroderma.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 15Facebook 1.7KInstagram 1.1K Avg Length 17 min Format Short form Why they are Similar Relaxations Breathwork & Meditations shares similarities with Guided Sleep Meditation & Sleep Hypnosis as both podcasts create calming environments aimed at inducing tranquility and relaxation in listeners. They utilize tools like meditation, relaxation techniques, and affirmations to reduce stress and promote restful states, ultimately supporting listeners in achieving mental peace and easier sleep.
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20. Grounded Sleep Podcast
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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/MORE Host David Gandelman
Producer/Network David Gandelman
Email ****@meditationschool.us
Estimated listeners
Apple Rating 4.7/5Apple Reviews 355Facebook 927Twitter 103Instagram 9.5K Avg Length 20 min Format Short form Why they are Similar Both the Grounded Sleep Podcast and Guided Sleep Meditation & Sleep Hypnosis aim to provide listeners with a tranquil and calming auditory experience designed to aid in achieving restful slumber. They utilize a variety of techniques, including narrative storytelling and meditation, to promote relaxation, reduce stress, and foster a peaceful mindset, helping listeners transition smoothly into a restorative sleep state.
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21. Relaxing Music - Sleep Podcast
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Website Apple YouTube
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.MORE Producer/Network The Mindset Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 95Instagram 1.7K Avg Length 12 min Format Short form Why they are Similar Both "Relaxing Music - Sleep Podcast" and "Guided Sleep Meditation & Sleep Hypnosis" are designed to promote tranquility and relaxation, providing auditory experiences to aid in sleep and mental well-being. They both offer a diverse range of content that includes meditative music and guided narratives aimed at alleviating anxiety and stress, fostering a peaceful mindset, and encouraging restorative sleep.
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22. Sleep Triggers
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Website Apple
hello! I am a hypnosis anchor, here you will hear all kinds of wonderful voices, let us relax and walk into this wonderful place! thank you for your support. Support this podcast: https://podcasters.spotify.com/pod/show/jiom4/supportMORE Producer/Network A small anchor
Estimated listeners
Apple Rating 4.1/5Apple Reviews 335 Avg Length 44 min Format Long form Why they are Similar Both Sleep Triggers and Guided Sleep Meditation & Sleep Hypnosis aim to foster deep relaxation and restful sleep through soothing auditory experiences. They both utilize calming techniques such as hypnosis and meditative storytelling. While Sleep Triggers focuses on ASMR and meticulously crafted soundscapes, Guided Sleep Meditation & Sleep Hypnosis offers diverse content like bedtime stories and sleep affirmations, yet both share a common goal of creating a serene environment conducive to relaxation and tranquility.
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23. Ambient Soundbath Podcast
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The Ambient Soundbath Podcast was designed to give listeners a space for thinking and being. Whether listening with headphones or in the open air, the Ambient Soundbath Podcast aims to create a relaxing listening experience for meditation and sleep. The Ambient Soundbath Podcast features the music of a variety of artists and is produced and distributed by Matt Borghi.MORE Host Matt Borghi
Email ****@ambientsoundbath.com
Estimated listeners
Facebook 202Twitter 1K Since Oct 2012 Why they are Similar Both the Ambient Soundbath Podcast and the Guided Sleep Meditation & Sleep Hypnosis aim to provide their listeners with a soothing auditory experience that promotes relaxation, tranquility, and an escape from daily stressors. They both use calming sounds and meditative content to cultivate inner peace and foster a sense of calmness, helping individuals find solace and quietude in their listening experience.
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24. Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.MORE Host Jim Butler
Producer/Network Jim Butler
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 1.5KFacebook 565Twitter 1.5KInstagram 1.3K Avg Length 27 min Format Medium form Since Oct 2009 Why they are Similar Both Guided Sleep Meditation & Sleep Hypnosis and Deep Energy Podcast provide a sanctuary for relaxation and tranquility, aiming to alleviate stress from daily life. They utilize soothing audio experiences—such as calming meditations, immersive soundscapes, and narratives—to promote restful sleep, relaxation, and introspection, fostering a peaceful mental state for their listeners.
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25. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
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Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve. The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief. Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace...MORE Host Martin Hewlett
Producer/Network Calming Anxiety
Email ****@martinhewlett.co.uk
Estimated listeners
Apple Rating 4.7/5Apple Reviews 563Facebook 556Twitter 533 Avg Length 10 min Format Bite size Since Oct 2019 Why they are Similar Calming Anxiety is like Guided Sleep Meditation & Sleep Hypnosis because both podcasts focus on promoting mental well-being through relaxation techniques. They offer guided meditations and narratives aimed at reducing stress and fostering tranquility. Additionally, both utilize soothing audio content to transform the listener's mental state, encouraging introspection and personal growth while providing a serene escape from life's pressures.
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26. Nothing much happens: bedtime stories to help you sleep
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you've been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, 'Nothing Much Happens,' in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-HappensMORE Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@nothingmuchhappens.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 13.6KFacebook 13.9KTwitter 2.1KInstagram 30.4K Avg Length 55 min Format Long form Since Apr 2018 Why they are Similar Both "Nothing Much Happens" and "Guided Sleep Meditation & Sleep Hypnosis" aim to aid listeners in achieving restful sleep through calming audio content. They each create serene environments via storytelling and meditation, focusing on relaxation and tranquility. Both podcasts offer soothing auditory experiences that transport listeners away from daily stressors, fostering a peaceful transition to slumber.
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27. Sleep ASMR with Relax Rosie
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A whisper podcast to help you sleep and relax. ✨ 800k streams ✨ Ads may play only near the beginning of each episode— there's just one ad break per episode. Please be aware of volume changes!MORE Host Relax Rosie
Producer/Network Relax Rosie
Estimated listeners
Apple Rating 3.9/5Apple Reviews 205Twitter 1.3KInstagram 1.6K Avg Length 33 min Format Medium form Since Jul 2020 Why they are Similar Both Sleep ASMR and Guided Sleep Meditation & Sleep Hypnosis create peaceful auditory environments to help listeners achieve restful sleep. They utilize calming techniques such as meditative narratives and soothing soundscapes to foster relaxation. Each podcast offers varied content, such as whispered tales or bedtime stories, aimed at reducing stress and inducing tranquility, making them similar in their mission to aid sleep and relaxation.
Video Podcast YouTube
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28. Mindful In Minutes Meditation
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.MORE Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 3KFacebook 598Instagram 25K Avg Length 25 min Format Medium form Since Oct 2017 Why they are Similar Both Mindful In Minutes Meditation and Guided Sleep Meditation & Sleep Hypnosis offer calming audio experiences aimed at reducing stress and fostering tranquility. They focus on guided meditations that help listeners achieve mental clarity and emotional well-being. Each podcast uses mindfulness techniques to facilitate relaxation, although they cater to different aspects of well-being, such as sleep and overall mindfulness.
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29. Calm The Bleep Down Meditation & Mindfulness
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com . Watch the video version on Youtube.com/@calmthebleepdown/MORE Host Michael Bekemeyer
Producer/Network Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 222Facebook 303Twitter 8 Avg Length 20 min Format Short form Since Feb 2020 Why they are Similar Both podcasts focus on enhancing mental well-being through relaxation techniques, such as meditation and mindfulness. Guided Sleep Meditation & Sleep Hypnosis uses sleep hypnosis and calming narratives to foster relaxation and restful sleep, while Calm The Bleep Down Meditation & Mindfulness emphasizes the benefits of mindfulness and meditation to achieve inner peace and self-awareness. Each offers a transformative, soothing listening experience designed to reduce stress and promote tranquility.
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30. Gettin' in the Grove
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🎙️ Gettin' in the Grove is your sanctuary for sacred venting, nervous system healing, and emotional liberation. Hosted by Jen Grove—Nervous System Whisperer & Venting Coach—this podcast is where high-functioning, secretly angry people unclench, exhale, and reclaim softness as power. Each episode is a permission slip to drop the mask and come home to yourself. Raw. Real. Rebellious. No performative self-care here—just deep release and radical self-trust.MORE Host Jennifer J Grove
Producer/Network Jennifer J Grove
Email ****@gmail.com
Estimated listeners
Facebook 502Twitter 95Instagram 1.2K Avg Length 21 min Format Medium form Why they are Similar Both podcasts focus on fostering tranquility and relaxation through mindfulness and meditative practices. Each provides a sanctuary for listeners to escape daily stress, emphasizing inner peace and personal well-being. They explore themes like emotional wellness, introspection, and positive mindsets, offering guidance and techniques for cultivating a harmonious existence.
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31. Release, Relax & Grow - Dein Podcast für ein entspanntes und stressfreies Leben
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Herzlich Willkommen! In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen.Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. Viel Freude beim Hören! Mehr Infos findest du unter www.akunkel.deMORE Host Alexandra Kunkel
Producer/Network Alexandra Kunkel
Email ****@akunkel.de
Estimated listeners
Apple Rating 5/5Apple Reviews 39 Avg Length 25 min Format Medium form Why they are Similar Release, Relax & Grow - Dein Podcast für ein entspanntes und stressfreies Leben is similar to Guided Sleep Meditation & Sleep Hypnosis as both podcasts are dedicated to fostering relaxation and tranquility. They aim to help listeners manage stress and cultivate a peaceful mindset, using calming narratives and practices like meditation and mindfulness, creating peaceful auditory experiences that promote well-being.
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32. Lifeboat Meditations
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A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief, but also through the everyday ups and downs, challenges and changes of daily life.MORE Host Sue Beach
Producer/Network Sue Beach
Email ****@gmail.com
Estimated listeners
Facebook 159 Avg Length 28 min Format Medium form Why they are Similar Both Lifeboat Meditations and Guided Sleep Meditation & Sleep Hypnosis focus on promoting relaxation and emotional well-being through mindfulness practices. They aim to provide listeners with tools and techniques to manage stress and enhance personal tranquility. Each podcast uses soothing narratives and guided meditations to cultivate a peaceful mental state and encourage introspection and healing.
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33. Nature Sounds for Sleep, Meditation, & Relaxation
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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcastMORE Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 291Twitter 8Instagram 311 Avg Length 556 min Format Extended Why they are Similar Both "Nature Sounds for Sleep" and "Guided Sleep Meditation & Sleep Hypnosis" focus on promoting relaxation and enhancing sleep quality for their listeners. They each provide an auditory sanctuary that helps to alleviate stress through calming sounds or narratives. While the first leans towards natural ambient sounds and audiobooks, the latter includes meditations, hypnosis, and sleep stories, both aiming to foster a peaceful mindset conducive to restful sleep.
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34. Meditation Sounds
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs.Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep.Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being...MORE Producer/Network Meditation Sounds
Email ****@gmail.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 34Instagram 84 Avg Length 325 min Format Extended Why they are Similar Meditation Sounds is like Guided Sleep Meditation & Sleep Hypnosis as both podcasts create a serene auditory atmosphere aimed at reducing stress and promoting relaxation. They utilize calming elements such as guided meditations, soothing sounds, and narratives to help listeners achieve a state of tranquility and restful sleep, focusing on emotional well-being and personal growth.
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35. Sleep Time: Sleep Meditations with Nicky Sutton
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Welcome to Sleep Time with Nicky Sutton, your space to relax, experience gentle sleep hypnosis, and fall asleep easily while manifesting your best life. Each episode is designed to help you unwind, release the day, and guide your mind into the perfect state for deep, restorative sleep, powerful manifesting, and personal growth. As you drift off, soothing words and calming sleep music support your subconscious mind in creating peace, balance, and the reality you desire. Let Sleep Time be your nightly sanctuary for deep sleep, healing, and manifestation...MORE Host Nicky Sutton
Producer/Network Nicky Sutton
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 462Facebook 9.4KTwitter 4.4KInstagram 9.2K Avg Length 138 min Format Extended Why they are Similar Both Sleep Time and Guided Sleep Meditation & Sleep Hypnosis share the common goal of aiding listeners in achieving restful sleep while simultaneously enhancing personal well-being through meditative practices. They offer relaxing audio experiences featuring sleep hypnosis, affirmations, and guided narratives designed to foster tranquility and spiritual growth, providing a mental refuge from daily stress.
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36. Guided Meditation Podcast
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Creating space for peace, healing and transformation
Host Natalie Ubl Grant
Producer/Network Natalie Ubl Grant
Email ****@lightofwellness.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 166Facebook 1.5K Why they are Similar Both the Guided Sleep Meditation & Sleep Hypnosis podcast and the Guided Meditation Podcast create tranquil auditory environments designed to foster relaxation and personal well-being. They explore a variety of meditation practices aimed at improving mental and emotional health, using techniques such as mindfulness, guided journeys, and affirmations to help listeners reduce stress and enhance their overall life experience.
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37. Be Calm on Ahway Island Bedtime Stories
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Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it's relax time!MORE Host Michael
Producer/Network Sheep Jam Productions
Email ****@ahwayisland.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 1.7KFacebook 425Twitter 340Instagram 448 Avg Length 18 min Format Short form Since Aug 2020 Why they are Similar Be Calm on Ahway Island Podcast is like Guided Sleep Meditation & Sleep Hypnosis because both podcasts are designed to promote relaxation and tranquility, helping listeners, whether children or adults, achieve a calm state of mind ideal for sleep or relaxation. They incorporate calming narratives and guided meditations to foster peaceful thoughts and assist in managing stress, creating a serene auditory experience.
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38. The Meditation Podcast
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20 years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.MORE Host Jesse Stern
Producer/Network Jesse Stern
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 3KFacebook 3.4KTwitter 35 Avg Length 23 min Format Medium form Since Nov 2020 Why they are Similar Both The Meditation Podcast and Guided Sleep Meditation & Sleep Hypnosis podcasts focus on promoting relaxation, tranquility, and personal well-being. They utilize similar techniques such as guided meditations to help listeners achieve a state of peace. Despite slight variations in content focus, both aim to provide a calming auditory experience that caters to individuals seeking stress relief and personal growth.
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39. Affirmation Pod
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod...MORE Host Josie Ong
Producer/Network Josie Ong Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.2KFacebook 991Twitter 829Instagram 3.7K Avg Length 14 min Format Short form Since Jan 2015 Why they are Similar Both Affirmation Pod and Guided Sleep Meditation & Sleep Hypnosis share a mission of enhancing mental well-being and promoting relaxation through auditory experiences. They create peaceful environments to alleviate stress and promote positive mindsets. Although their content focus differs slightly, with one emphasizing affirmations and the other on sleep and hypnosis, they both aim to foster personal growth and comfort.
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40. Bore You To Sleep - Sleep Stories for Adults
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you're not alone as you drift into sleep.MORE Host Teddy Sands
Producer/Network Teddy
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 666Facebook 32Twitter 81 Avg Length 36 min Format Medium form Since Jan 2019 Why they are Similar Both "Bore You To Sleep" and "Guided Sleep Meditation & Sleep Hypnosis" offer a sanctuary for listeners seeking restful sleep through calming audio experiences. They employ techniques such as sleep hypnosis and meditation, along with soothing narratives and bedtime stories, to transport listeners to a tranquil state. Each podcast provides a diverse range of content designed to relax the mind and foster peaceful slumber.
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41. Meditations by Gregory T. Obert
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Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone...MORE Host Gregory T. Obert
Producer/Network Gregory T. Obert
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 178Twitter 36Instagram 91 Avg Length 36 min Format Medium form Since Oct 2016 Why they are Similar Both Meditations by Gregory T. Obert and Guided Sleep Meditation & Sleep Hypnosis are transformative podcasts focused on bringing tranquility and relaxation to their audiences. They achieve this by utilizing meditation and hypnosis techniques to enhance mental clarity, emotional balance, and personal growth. Each podcast creates a calming auditory experience, aiding listeners in achieving peace and wellness.
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42. The Mindful Movement Podcast and Community
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!MORE Hosts Les Raymond, Sara Raymond
Producer/Network Sara and Les Raymond
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 399 Avg Length 58 min Format Long form Since Nov 2015 Why they are Similar Both The Mindful Movement Podcast and Community and Guided Sleep Meditation & Sleep Hypnosis aim to create a serene and transformative auditory experience for their listeners, fostering personal growth, relaxation, and tranquility. They engage their audience through guided meditations and techniques to promote mindfulness and peace, addressing stress and enhancing the overall well-being of their listeners.
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43. Meditation Minis Podcast
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don't think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.For more information visit: https://meditationminis.com (https://meditationminis.com/)Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology...MORE Host Chel Hamilton
Producer/Network Chel Hamilton | Meditation Minis
Email ****@meditationminis.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 5.3KTwitter 1KInstagram 1.8K Avg Length 11 min Format Short form Since Mar 2020 Why they are Similar Both Meditation Minis Podcast and Guided Sleep Meditation & Sleep Hypnosis provide a soothing auditory experience aimed at fostering relaxation and mental tranquility. They cater to individuals seeking relief from stress and anxiety through guided techniques, using calming narratives, meditative exercises, and affirmations to promote peace and well-being, albeit via different thematic focuses and session lengths.
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44. Powerful Meditation Techniques | Learn How To Meditate Correctly
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief.
Host Don Weyant
Producer/Network Meditation Life Skills Podcast
Email ****@meditationlifeskills.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 26Facebook 238Twitter 791Instagram 86 Avg Length 27 min Format Medium form Since May 2018 Why they are Similar Both podcasts focus on promoting relaxation and tranquility through guided meditations, aiming to support personal development and well-being. They each explore unique techniques and sound frequencies to help listeners achieve calm and peace, whether it is for restful sleep or enhancing meditation practices. Moreover, they both provide diverse content grounded in spiritual growth and mindfulness, fostering holistic mental health.
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45. 5 Minute Meditation with Keith Blakemore-Noble
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Meditation is a practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Although common to many religions (including Hinduism and Buddhism), meditation itself is not a secular or even spiritual activity, with many applications for it being found in non-spiritual contexts, such as business and health.Meditation may significantly reduce stress, anxiety, depression, and pain, It can enhance peace, calmness, and well-being...MORE Host Keith Blakemore Noble
Producer/Network Keith Blakemore-Noble
Email ****@keithblakemorenoble.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11Facebook 1.1KTwitter 1.4KInstagram 1.4K Avg Length 8 min Format Bite size Since Feb 2020 Why they are Similar Both 5 Minute Meditation and Guided Sleep Meditation & Sleep Hypnosis aim to promote relaxation, peace, and mindfulness. While the former focuses on short, daily mindfulness exercises suitable for all practitioners, the latter offers more in-depth sessions for restful sleep through hypnosis and storytelling. Together, they cater to listeners seeking tranquility, stress relief, and a break from the hectic pace of daily life.
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46. Meditation Podcast
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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.MORE Host Roy Coughlan
Producer/Network Roy Coughlan
Email ****@meditationpodcast.org
Estimated listeners
Apple Rating 4.9/5Apple Reviews 65Facebook 176Twitter 4.3KInstagram 166 Avg Length 46 min Format Long form Why they are Similar Both podcasts aim to provide a serene auditory environment to promote relaxation and mindfulness. While Guided Sleep Meditation & Sleep Hypnosis focuses on facilitating restful sleep through hypnosis, meditative stories, and sleep affirmations, the Meditation Podcast offers broader meditation techniques and breathwork for tranquility and personal growth. They both embrace relaxation as a core mission amidst daily stressors.
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47. The Daily Meditation with Paul Harrison
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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
Host Paul Harrison
Producer/Network The Daily Meditation
Email ****@thedailymeditation.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2Facebook 4.1K Avg Length 11 min Format Short form Why they are Similar Both The Daily Meditation with Paul Harrison and Guided Sleep Meditation & Sleep Hypnosis focus on promoting mental relaxation and emotional well-being through auditory experiences. Each podcast provides listeners with methods to achieve tranquility and mindfulness—whether through guided meditation, hypnosis, or supportive narratives—helping individuals manage stress and cultivate inner peace.
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48. Radio Headspace
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.MORE Hosts Samantha Snowden, Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
Producer/Network Headspace
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 3K Avg Length 8 min Format Bite size Why they are Similar Both Radio Headspace and Guided Sleep Meditation & Sleep Hypnosis share a common goal of promoting tranquility and mindfulness. They each focus on helping listeners achieve mental relaxation and introspection, using tools such as meditation and storytelling. The podcasts provide an auditory escape from daily stressors, fostering a peaceful mental state, and enhancing personal growth through transformative sonic experiences.
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