Podcasts like Ten Percent Happier with Dan Harris

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1. The Transforming Anxiety Podcast

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Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for.Each week, Mindfulness Meditation Teacher Kelly Hanlin McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emotion. No fluff or New Age woo involved...MORE Host Kelly Hanlin McCormick
Producer/Network Kelly McCormick
Email ****@kellyhanlinmccormick.com
Apple Rating 4.9/5Facebook 2.4KTwitter 404 Avg Length 32 min Since Jan 2019 Why they are Similar Both "The Transforming Anxiety Podcast" and "Ten Percent Happier With Dan Harris" delve into complex mental well-being topics, offering listeners profound insights and strategies for improving their emotional health. Each podcast is guided by experienced hosts who explore self-awareness, stress management, and personal growth. Each episode aims to help listeners achieve a deeper sense of inner peace and mental clarity.
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2. Your Morning Nudge: Breathe & Believe

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This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call each morning!! Everyone can benefit from a morning nudge!!!MORE Producer/Network Kasey Crawford Kellem
Email ****@gmail.com
Apple Rating 5/5Twitter 66 Avg Length 5 min Why they are Similar Your Morning Nudge and Ten Percent Happier With Dan Harris both emphasize personal growth and mental wellness. Through exploring themes such as mindfulness, managing stress, and finding contentment, both podcasts aim to guide listeners toward a more balanced and positive life. Additionally, each podcast offers tools and insights to help navigate personal challenges, promoting a journey of self-reflection and happiness.
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3. Mental Awakening Podcast

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A podcast hosted by Mental Health Social Worker and Psychotherapist Sarah Dakhili, exploring topics related to trauma recovery, chronic pain (TMS) and healing. Sarah is also a speaker, author and an artist, who is a a huge advocate for health and healing. She has been working within the mind body sector for over a decade and currently runs a private practice in Brisbane, Australia where she supports people through chronic pain, trauma recovery and various mental, physical and emotional challenges...MORE Host Sarah Dakhili
Producer/Network Sarah Dakhili
Email ****@gmail.com
Apple Rating 5/5Facebook 226Instagram 631 Avg Length 38 min Why they are Similar Both "Mental Awakening Podcast" and "Ten Percent Happier With Dan Harris" explore themes of personal growth and mental wellness, drawing on the hosts’ expertise and a variety of perspectives to address complex psychological and emotional issues. Each podcast offers listeners insights into processes of healing and self-understanding, engaging with guests who contribute diverse experiences and knowledge.
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4. Mindfulness with Mariel

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Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.MORE Host Mariel Wilk
Producer/Network Mindfulnesswithmariel
Email ****@gmail.com
Apple Rating 5/5 Avg Length 9 min Why they are Similar Both podcasts, Mindfulness with Mariel and Ten Percent Happier With Dan Harris, explore themes of personal transformation and holistic well-being. They share a focus on mindfulness and meditation practices as avenues for individual growth. Each show invites listeners to embrace their true selves and offers insights into emotional wellness, happiness, and living a purposeful life, thus resonating with audiences seeking self-improvement.
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5. Easy Stress Cures

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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.MORE Host Stephen Carter
Producer/Network Stephen Carter
Email ****@aol.com
Apple Rating 5/5 Avg Length 11 min Why they are Similar Both "Easy Stress Cures" and "Ten Percent Happier With Dan Harris" are podcasts focused on enhancing well-being and happiness. They offer listeners a diverse range of strategies and insights into stress management and emotional balance. Each podcast explores techniques for personal growth and self-improvement, with episodes featuring advice from experts, while sharing methods to cultivate a more serene and fulfilling life.
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6. Moments Podcast

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A place for you to feel understood, a place for you to know you're never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let's enjoy it. And let's talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi HidalgoMORE Host Lexi Hidalgo
Producer/Network Lexi Hidalgo
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 36 min Why they are Similar Both "Moments Podcast" and "Ten Percent Happier With Dan Harris" focus on personal growth and self-discovery through introspective discussions. They explore themes of mental health, relationships, and mindfulness, offering listeners insights and practical advice. By promoting understanding and self-awareness, both podcasts create a supportive space for audiences seeking solace in navigating life's complexities.
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7. The Inspired Mind

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The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her furbabies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host. 500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California. Guided breath exercises, short gentle yoga flows. Stay kind and have an inspired mind.MORE Host Machel Shull
Producer/Network Machel Shull
Email ****@gmail.com
Apple Rating 5/5Facebook 1.4K Avg Length 22 min Why they are Similar The Inspired Mind is like Ten Percent Happier With Dan Harris because both podcasts aim to enhance personal growth and well-being through insightful discussions and practical strategies. They explore themes such as meditation, relaxation, and mental well-being while featuring hosts who share their expertise in self-improvement. The podcasts both combine inspiration with actionable advice, offering listeners guidance on their journeys toward happiness and fulfillment.
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8. Hush Your Mind: Building a Better Relationship With Yourself

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I'm Annie Moussu, certified EFT Tapping Master Practitioner helping women build confidence, set boundaries and enjoy healthy relationships.You've come a long way.But perhaps, you still say yes when you mean no. You sacrifice your needs to please others. Conflicts cause you anxiety and it's hard to speak up for yourself.I've been there. Depression, perfectionism and codependency have brought me to my knees.If you're like me, you learned to put others first and to be caring and nurturing at the expense of yourself. You've been taught that asking for what you want makes you needy or selfish...MORE Host Annie Moussu
Producer/Network Annie Moussu
Email ****@hushyourmind.com
Apple Rating 5/5Instagram 532 Avg Length 15 min Why they are Similar Hush Your Mind and Ten Percent Happier With Dan Harris both explore themes of personal growth, emotional healing, and self-awareness through an introspective and mindful lens. Each podcast addresses subjects like trauma, relationships, and stress management, while featuring experts and insightful discussions to help listeners cultivate inner peace and personal empowerment.
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9. Anxiety Slayer™ with Shann and Ananga

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With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.MORE Hosts Shann Vander Leek, Ananga Sivyer
Producer/Network Shann Vander Leek & Ananga Sivyer
Email ****@gmail.com
Apple Rating 4.4/5Facebook 18.8KTwitter 568 Avg Length 23 min Why they are Similar Both "Anxiety Slayer™ with Shann and Ananga" and "Ten Percent Happier With Dan Harris" are similar as they focus on promoting mental well-being, self-improvement, and personal growth. They explore mindfulness and meditation techniques with expert guests to help listeners manage stress and anxiety. Both podcasts offer insights into achieving inner peace and fostering emotional resilience through practical advice and self-awareness.
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10. Untangle

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly...MORE Hosts Patricia Karpas, Ariel Garten
Producer/Network Untangle
Email ****@interaxon.ca
Apple Rating 4.3/5Facebook 17.9KTwitter 2.7KInstagram 3.7K Avg Length 37 min Why they are Similar Untangle is like Ten Percent Happier With Dan Harris because both podcasts explore the realms of mindfulness, meditation, and personal growth. They feature thoughtful conversations with experts and individuals, offering insights into mental well-being and self-improvement. Both shows delve into themes such as alleviating anxiety, transforming habits, and enhancing personal fulfillment, presenting listeners with powerful tools and perspectives for leading a happier and more connected life.
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11. Meditation Mind Podcast

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Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of Meditation Mind and https://mindfulness.nl ).We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know.From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests.MORE Host Christiaan Neeteso
Producer/Network Meditation Mind Podcast
Email ****@meditationmind.org
Apple Rating 4.9/5Facebook 400Twitter 680 Avg Length 62 min Why they are Similar Both "Meditation Mind Podcast" and "Ten Percent Happier With Dan Harris" explore the themes of mindfulness, meditation, and self-improvement. They engage with a variety of expert guests, including psychologists, meditation teachers, and thought leaders, to provide a diverse perspective on personal growth. Both podcasts aim to help listeners deepen their understanding of mindfulness and lead them towards a journey of self-discovery and inner peace.
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12. The Science of Happiness

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.MORE Host Dacher Keltner
Producer/Network PRX and Greater Good Science Center
Email ****@berkeley.edu
Apple Rating 4.5/5Facebook 135Twitter 53.1KInstagram 24.3K Avg Length 18 min Since Jan 2018 Why they are Similar The Science of Happiness is similar to Ten Percent Happier With Dan Harris as both podcasts aim to guide their listeners towards an enriched and happier life by exploring various aspects of well-being. They delve into topics such as mindfulness, gratitude, stress management, and personal growth, featuring insights from experts and diverse perspectives to help understand and improve mental health and happiness.
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13. Be Positive Stay Positive Podcast

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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
Host Nat Barouch
Producer/Network Nat Barouch
Email ****@natbarouch.com
Apple Rating 4.8/5Facebook 502Twitter 346Instagram 316 Avg Length 16 min Since Feb 2018 Why they are Similar Both Stay Positive Podcast and Ten Percent Happier With Dan Harris explore themes of personal well-being, introspection, and the journey toward happiness. They engage listeners with discussions on self-reflection, personal growth, and the impact of mindset on one's life. Each podcast encourages listeners to confront life's complexities with resilience and insight, offering diverse perspectives and wisdom from various guests to guide personal development.
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14. Positive Philter Podcast

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Positive Philter is a podcast about how to infuse positive thinking into everyday life. Topics range from interpersonal relationships, goal setting, positive self-talk, and spreading positivity. The creator of the podcast is Philip Wilkerson who also created the #illphilawards. The goal is to use social media and technology as a means to spread a message of hope and to influence the world for change one person at a time.MORE Host Philip Wilkerson
Producer/Network Philip Wilkerson
Email ****@gmail.com
Apple Rating 5/5Facebook 684Twitter 205Instagram 828 Avg Length 49 min Since Apr 2017 Why they are Similar Both "Positive Philter Podcast" and "Ten Percent Happier With Dan Harris" focus on personal growth and well-being, exploring positive thinking, mindfulness, and self-improvement. They aim to enrich listeners' lives by addressing aspects of mental health, relationships, and inner peace, offering diverse insights from experts and experiences to inspire and guide their audiences towards a fulfilling life.
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15. Happiness Podcast

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D...MORE Host Dr. Robert Puff
Producer/Network Dr. Robert Puff, Ph.D.
Email ****@cox.net
Apple Rating 4.6/5Facebook 13.3KInstagram 2.7K Avg Length 15 min Since May 2011 Why they are Similar Both "Happiness Podcast" and "Ten Percent Happier With Dan Harris" explore the journey towards happiness and inner peace, offering insights and wisdom from experienced hosts. They both delve into the complexities of emotions, mental well-being, and self-improvement, covering themes such as overcoming adversity, managing stress, relationships, and transforming habits, providing valuable guidance for personal development.
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16. 10 MINUTES TO LESS SUFFERING

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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!MORE Host Allison Carmen
Producer/Network Allison Carmen
Email ****@allisoncarmen.com
Apple Rating 4.9/5Facebook 11.6KTwitter 2.7KInstagram 14.7K Avg Length 11 min Why they are Similar Both "10 Minutes to Less Suffering" and "Ten Percent Happier With Dan Harris" explore themes of personal growth, mindfulness, and inner peace. They address topics such as self-worth, stress management, and anxiety, aiming to improve listeners' well-being. Each podcast provides practical techniques and insights to help individuals achieve happiness, resilience, and fulfillment in their lives.
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17. The Ultimate Journey of Self-Care

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What does Self Care look like to you?It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.It's so much more than the things we do, it's HOW we prioritize ourselves in general.Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more...MORE Host Alison Katschkowsky
Producer/Network Alison Katschkowsky
Email ****@thealisonk.com
Apple Rating 5/5Twitter 164 Avg Length 33 min Since Jul 2019 Why they are Similar Both "The Ultimate Journey of Self-Care" and "Ten Percent Happier With Dan Harris" emphasize the importance of self-improvement through introspective practices. They each explore themes such as mindfulness, mental well-being, and personal growth. Both podcasts provide listeners with diverse perspectives and practical strategies aimed at enhancing overall life satisfaction and well-being through self-care and deeper self-understanding.
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18. Zen Commuter

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.MORE Host Thom Walters
Producer/Network Thom Walters
Email ****@zencommuter.com
Apple Rating 4.9/5Facebook 151Twitter 390 Avg Length 31 min Why they are Similar Zen Commuter and Ten Percent Happier With Dan Harris share a focus on personal growth and mindfulness, aiming to enrich listeners' lives. Both podcasts explore themes of meditation, self-awareness, and well-being, featuring insights from expert guests. Despite different formats and hosts, they align in guiding audiences towards a deeper understanding of themselves and fostering personal development.
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19. Calming Anxiety

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being...MORE Host Martin Hewlett
Producer/Network Calming Anxiety
Email ****@martinhewlett.co.uk
Apple Rating 4.7/5Facebook 560Twitter 533 Avg Length 11 min Since Oct 2019 Why they are Similar Both "Calming Anxiety" and "Ten Percent Happier With Dan Harris" aim to enrich their listeners’ mental well-being through discussions and practices centered around mindfulness and meditation. Each podcast, while having its unique style and focus, delves into themes of stress reduction, personal growth, and emotional resilience, offering tools and insights to help audiences navigate their journey toward inner peace.
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20. The Anxiety Project Podcast

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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. ---MY RECOVERY PROGRAM---https://unpluganxiety.com/my-program/---1 on 1 Coaching --- https://unpluganxiety.com/1-on-1-coac...---Join The Community---The Anxiety Project Website: https://unpluganxiety.com/Facebook: https://www.facebook...MORE Host Bradley Robinson
Producer/Network Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
Email ****@hotmail.com
Apple Rating 4.4/5Facebook 372Instagram 5.6K Avg Length 33 min Since Oct 2018 Why they are Similar The Anxiety Project Podcast is like Ten Percent Happier With Dan Harris because both podcasts delve into mental well-being, offering listeners insightful pathways to personal growth and inner peace. While Ten Percent Happier explores happiness through meditation and various dimensions of life, The Anxiety Project focuses on overcoming anxiety using methods like CBT and NLP. Both offer practical advice and foster self-improvement and emotional resilience.
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21. Inherently Happy

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Happy is how we are who we are.
Host Geoffrey Bennett Ulrich
Producer/Network Geoffrey Bennett Ulrich
Email ****@gmail.com
Apple Rating 5/5 Avg Length 4 min Since Sep 2017 Why they are Similar Inherently Happy is like Ten Percent Happier With Dan Harris because both podcasts delve into the exploration of happiness and self-improvement, encouraging listeners to connect with their inner selves. They offer insights into personal growth, self-awareness, and the pursuit of emotional well-being, incorporating diverse perspectives and rich dialogues that address the nuances of leading a fulfilled life.
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22. The Positive Mindset Podcast

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The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration, lift your perspective, and build a positive mindset.MORE Host Henry G Lawrence
Producer/Network Henry Lawrence
Email ****@gmail.com
Apple Rating 4.8/5Facebook 254Instagram 6K Avg Length 14 min Since Feb 2018 Why they are Similar Both the Positive Mindset Podcast and Ten Percent Happier With Dan Harris focus on personal growth and self-improvement, promoting mental clarity and positivity. They incorporate diverse perspectives and insights from various thought leaders, fostering an understanding of intrinsic principles like mindset transformation and inner strength, aimed at enhancing well-being and achieving a fulfilling life.
Video Podcast YouTube
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23. Self Reflection Podcast

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Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD...MORE Host Lira Ndifon
Producer/Network Lira Ndifon
Email ****@gmail.com
Apple Rating 5/5 Avg Length 45 min Why they are Similar Both the Self Reflection Podcast and Ten Percent Happier With Dan Harris explore the theme of personal growth and emotional well-being, focusing on self-improvement and introspection. They offer listeners insights into happiness, meditation, and self-discovery through discussions on mental health, relationships, and personal challenges, featuring varied perspectives from experts and personal experiences.
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24. The Space

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Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.MORE Host Casey Donovan
Producer/Network Nova Podcasts
Email ****@novafm.com.au
Apple Rating 5/5Facebook 81.8K Avg Length 5 min Why they are Similar Both podcasts aim to enhance personal well-being and mindfulness, offering listeners a chance to explore different aspects of self-improvement. "The Space," guided by Casey Donovan, and "Ten Percent Happier With Dan Harris," hosted by Dan Harris, present meditative practices and insights into coping with modern life's challenges, focusing on themes such as productivity, managing stress, and finding inner peace.
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25. Well Being with Don Oakley

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A weekly presentation on the spiritual journey and awakening to our true nature by Don Oakley, Founder of Well Being Retreat Center in Tazewell, Tennessee.
Host Don Oakley
Producer/Network Don Oakley
Email ****@wellbeingcc.org
Apple Rating 5/5Instagram 1.4K Avg Length 20 min Why they are Similar Both "Well Being with Don Oakley" and "Ten Percent Happier With Dan Harris" explore themes of self-discovery and personal growth. They feature discussions on meditation, spirituality, and understanding human nature, aiming to guide listeners on their quests for introspection and enlightenment. Both hosts create platforms for engaging with profound questions about life, happiness, and inner peace.
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26. Radio Headspace

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.https://www.headspace.com/articles/la-wildfiresMORE Hosts Samantha Snowden, Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
Producer/Network Headspace
Email ****@gmail.com
Apple Rating 4.6/5 Avg Length 10 min Why they are Similar Both Radio Headspace and Ten Percent Happier With Dan Harris delve into the exploration of mindfulness and self-awareness, aiming to improve well-being and happiness. They incorporate insights from various experts, blending meditation with broader life topics like creativity, relationships, and handling stress. Each seeks to offer guidance and practices to enhance listeners' personal growth journeys.
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27. The Anxiety Coaches Podcast

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com MORE Host Gina Ryan
Producer/Network Gina Ryan
Email ****@theanxietycoachespodcast.com
Apple Rating 4.6/5Facebook 4.6KTwitter 10.1KInstagram 1.6K Avg Length 17 min Why they are Similar Both "The Anxiety Coaches Podcast" and "Ten Percent Happier With Dan Harris" focus on mental well-being and personal growth. They explore themes such as stress management, self-worth, and transformation, offering listeners tools to navigate anxiety and enhance their happiness. Each podcast integrates wisdom from experts and personal experiences, providing a comprehensive approach to achieving inner peace and mental wellness.
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28. Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

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Feeling overwhelmed, stuck, disillusioned with life, like you've hit a mid-life crisis?Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential.Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you'll learn to reprogram with manifestation mastery tools.If you're ready to reignite your spark for life, scroll up & hit follow!MORE Host Jayne Marquis
Producer/Network Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
Email ****@me.com
Apple Rating 5/5Facebook 434Twitter 1.5K Avg Length 41 min Why they are Similar Both "Meltdown to Mastery" and "Ten Percent Happier With Dan Harris" guide listeners towards personal growth and well-being by leveraging techniques such as meditation and mindfulness. They each address overcoming stress and life's challenges, offering insights into transforming negative experiences into positive life changes. Additionally, both podcasts incorporate expert perspectives, providing listeners with comprehensive strategies for inner transformation.
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29. Release, Relax & Grow - Dein Podcast für ein entspanntes und stressfreies Leben

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Herzlich Willkommen! In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen.Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. Viel Freude beim Hören! Mehr Infos findest du unter www.akunkel.deMORE Host Alexandra Kunkel
Producer/Network Alexandra Kunkel
Email ****@akunkel.de
Apple Rating 5/5 Avg Length 24 min Why they are Similar Both "Release, Relax & Grow - Dein Podcast für ein entspanntes und stressfreies Leben" and "Ten Percent Happier With Dan Harris" explore themes of personal transformation, stress reduction, and inner peace. They feature insights from experts and personal narratives, encouraging mindfulness and self-awareness. Each podcast aims to guide listeners through enhancing mental well-being and embracing a balanced life.
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30. Sun & Moon Sober Living Podcast

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Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they've caused you harm? Have you had a loved one gripped by addiction and questioned why they can't just quit? Well then, you're not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free...MORE Host Mary Tilson
Producer/Network Mary Tilson
Email ****@sunandmoonsoberliving.com
Apple Rating 4.9/5Facebook 285Instagram 4.8K Avg Length 59 min Why they are Similar Both "Sun & Moon Sober Living Podcast" and "Ten Percent Happier With Dan Harris" aim to enrich personal well-being by exploring complex themes, such as managing stress, trauma, and relationships. They feature experts offering diverse insights through candid discussions, encouraging listeners’ personal growth and transformations in mental health, mindfulness, and self-acceptance.
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31. Becoming The Best You

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Join me weekly on the Becoming the Best You podcast, where I share valuable insights and lessons that have helped me transform my mindset, find excitement in life, and overcome depression and anxiety. Each episode is designed to inspire and guide you on your journey to becoming the best version of yourself.MORE Producer/Network Danielle
Email ****@rocketmail.com
Apple Rating 5/5 Avg Length 22 min Why they are Similar Both "Becoming The Best You" and "Ten Percent Happier With Dan Harris" explore themes of personal growth and self-improvement, focusing on mental wellness and emotional healing. They provide guidance for managing stress, anxiety, and fostering personal transformation. With insights from diverse experiences, both podcasts aim to assist listeners in overcoming challenges and enhancing their overall well-being.
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32. Calmly Coping

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure.I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success...MORE Host Tatiana Garcia
Producer/Network Tatiana Garcia
Email ****@becalmwithtati.com
Apple Rating 5/5Twitter 162Instagram 2.5K Avg Length 21 min Why they are Similar Calmly Coping and Ten Percent Happier With Dan Harris are similar because both podcasts explore themes related to personal growth, mental well-being, and self-improvement. They offer listeners practical insights and strategies for managing stress, enhancing self-awareness, and fostering inner peace. Each podcast features expert guidance and covers a wide range of topics to help listeners navigate life's challenges.
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33. Lifeboat Meditations

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Navigating life's ups and downs
Host Sue Beach
Producer/Network Sue Beach
Email ****@gmail.com
Facebook 159 Avg Length 28 min Why they are Similar Both "Lifeboat Meditations" and "Ten Percent Happier With Dan Harris" focus on enhancing personal well-being through mindfulness and meditation practices. Both podcasts cover themes such as managing trauma, anxiety, and stress, and offer listeners insights into emotional resilience and self-awareness. They invite esteemed guests to share transformative experiences, aiming to enrich the listener's journey towards inner peace and happiness.
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34. Mindful Soul Collective

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Welcome to The Mindful Soul Collective Podcast, a space to heal, grow, and completely redefine your relationship to yourself, your life and maybe even your business. I'm Shorina, a Holistic Counsellor, Wellbeing Coach and Business Mentor. I'm here to guide you in nurturing your mind, body, and soul. Through deep conversations and practical tools, we'll explore healing past wounds, reconnecting with yourself, and creating a life of self-love, confidence, and purpose. If you're ready to break free from what's holding you back and truly come home to yourself again, you're in the right place.MORE Producer/Network Shorina Houston
Email ****@outlook.com
Facebook 477Instagram 14.7K Avg Length 17 min Why they are Similar Both "Mindful Soul Collective" and "Ten Percent Happier With Dan Harris" focus on personal development and inner peace. They explore themes such as mindfulness, mental health, and emotional healing, while also challenging societal norms and preconceived notions. Both podcasts feature diverse perspectives, aiming to enrich listeners' journeys towards personal growth and understanding of self.
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35. The Gratitude Podcast

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Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that's why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life...MORE Host Georgian Benta
Producer/Network Georgian Benta
Email ****@georgianbenta.com
Apple Rating 4.5/5Facebook 607Twitter 185Instagram 2.1K Avg Length 31 min Why they are Similar Both "The Gratitude Podcast" and "Ten Percent Happier With Dan Harris" focus on enhancing personal happiness and inner peace through self-discovery and mindfulness techniques. They each explore the impact of mindfulness practices, such as gratitude and meditation, on mental well-being. Both podcasts incorporate themes of personal growth and well-being, while inviting expert insights and sharing transformative life experiences.
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36. The Art of Living Well Podcast®

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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life.Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge.We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode the concepts and the controversy flooding the media and enable you to find your art of living well...MORE Hosts Marnie Dachis Marmet, Stephanie May Potter
Producer/Network Marnie Dachis Marmet & Stephanie May Potter
Email ****@gmail.com
Apple Rating 4.9/5Facebook 517Twitter 20Instagram 1.7K Avg Length 51 min Why they are Similar Both The Art of Living Well Podcast® and Ten Percent Happier With Dan Harris focus on enhancing personal well-being and happiness. They explore self-improvement themes, offer expert insights, and address mental and physical health topics. While they approach the subject from different angles—one from meditation and psychology, the other from holistic health and wellness—they share a common goal of empowering listeners to live more fulfilling lives.
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37. Positive Affirmations

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Learn about the science behind positive self-talk, self-affirmations and mindfulness in order to retrain your brain for positivity and unlock your true potential in all areas of your life!
Producer/Network Selfpause
Email ****@gmail.com
Apple Rating 4.3/5Facebook 9.6KTwitter 48 Avg Length 7 min Why they are Similar Both "Positive Affirmations" and "Ten Percent Happier With Dan Harris" focus on personal development and mental well-being. They explore self-improvement through concepts like mindfulness and meditation, offering listeners tools and insights to foster a positive mindset. Each podcast brings in expert analysis and diverse perspectives to guide individuals in their journey towards a more content and empowered life.
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38. Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.MORE Host Tara Brach
Producer/Network Tara Brach
Email ****@tarabrach.com
Apple Rating 4.8/5 Avg Length 39 min Since Jan 2010 Why they are Similar Both "Tara Brach" and "Ten Percent Happier With Dan Harris" are podcasts that delve into mindfulness and meditation, offering listeners insights into psychological well-being and personal growth. They explore themes such as emotional healing, stress management, and inner peace by integrating Western psychology with Eastern spiritual practices, featuring expert guidance to help individuals transform their lives.
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39. The Positive Head Podcast

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Tune-in weekly for inspiring Soul-Share interviews with consciousness change-makers hosted by the original Positive Head, Brandon Beachum.Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content. We know it is a daily conscious effort to maintain a positive headspace, and we're here to help keep you on the path to becoming your greatest and grandest self!MORE Hosts Brandon Beachum, Erica Middlemiss
Producer/Network Brandon Beachum
Email ****@positivehead.com
Apple Rating 4.8/5Facebook 20.4KTwitter 487Instagram 30.6K Avg Length 41 min Since Mar 2015 Why they are Similar Both "The Positive Head Podcast" and "Ten Percent Happier With Dan Harris" strive to enhance emotional well-being and inner peace by exploring topics related to positivity, self-discovery, and personal growth. They each incorporate insights from a diverse range of experts, including meditation teachers and holistic practitioners, fostering a community of listeners seeking to improve their understanding of themselves and the world.
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40. The Lively Show

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The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300 episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her 'Flow Diaries,' or dive into inner voice work and consciousness.MORE Host Bella (Jess) Lively
Producer/Network Bella Lively
Email ****@bellalively.com
Apple Rating 4.4/5 Avg Length 56 min Why they are Similar Both "The Lively Show" and "Ten Percent Happier With Dan Harris" focus on personal development and self-awareness, delving into themes of happiness, inner peace, and authenticity. They explore the transformation of personal habits and thoughts for a more fulfilled life, featuring discussions on meditation, mindfulness, and holistic practices to guide listeners on their journey toward self-discovery and emotional well-being.
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41. Happier with Gretchen Rubin

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen's cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/ MORE Hosts Gretchen Rubin, Elizabeth Craft
Producer/Network Lemonada
Email ****@gretchenrubin.com
Apple Rating 4.7/5 Avg Length 23 min Why they are Similar "Happier with Gretchen Rubin" and "Ten Percent Happier With Dan Harris" are similar as both podcasts focus on enhancing personal happiness and well-being through introspective discussion and practical advice. They feature insights from experts, celebrities, and personal anecdotes, creating a diverse exploration of happiness. Both shows cover themes like mindfulness, relationships, and habits, aiming to enrich listeners' lives and foster a positive outlook.
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42. The Aaron Doughty Podcast

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Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well...MORE Host Aaron Doughty
Producer/Network Aaron Doughty
Email ****@yahoo.com
Apple Rating 4.9/5Facebook 315.3K Avg Length 29 min Why they are Similar The Expand Your Awareness Podcast and Ten Percent Happier With Dan Harris both guide listeners on journeys of self-improvement and consciousness elevation. Through engaging discussions with experts, each podcast explores personal growth, offering listeners insights and practical tools to enhance their life experiences. Both hosts focus on themes of mindfulness, awareness, and transforming one's reality.
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43. Consciousness Is All There Is

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Welcome to CONSCIOUSNESS IS ALL THERE IS, the podcast hosted by Harvard- and MIT- trained medical doctor, neuroscientist, and globally recognized expert in consciousness, Dr. Tony Nader. On this podcast, you'll find a mix of episodes on Consciousness and how Consciousness pertains to health, relationships, and inner growth. Combining the most modern scientific discoveries and the most ancient fields of knowledge hosted by Dr. Tony Nader with some of the greatest thinkers, philosophers, scientists, and medical doctors in the world today.MORE Host Tony Nader
Producer/Network Tony Nader, MD, PhD
Email ****@drtonynader.com
Apple Rating 4.9/5Facebook 159.4KTwitter 7.4KInstagram 36K Avg Length 46 min Since Jul 2019 Why they are Similar Both "Consciousness Is All There Is" and "Ten Percent Happier With Dan Harris" focus on exploring consciousness and personal growth, weaving modern scientific insights with ancient wisdom. Each podcast encourages listeners to delve into transformative practices such as meditation, offering insights from experts and thought leaders to enhance understanding and well-being.
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44. Emotional Badass

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others...MORE Host Nikki Eisenhauer
Producer/Network Nikki Eisenhauer
Email ****@nikkieisenhauer.com
Apple Rating 4.8/5Facebook 51.2KTwitter 135Instagram 3.1K Avg Length 31 min Why they are Similar Emotional Badass and Ten Percent Happier With Dan Harris both offer insights into personal growth and emotional resilience, blending mindfulness with practical advice. Each podcast aims to empower listeners by exploring themes such as managing stress and anxiety, self-worth, and personal development. Both hosts bring a deep understanding of mental wellness, making their shows a sanctuary for self-improvement seekers.
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45. The Meditation Podcast

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20 years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.MORE Host Jesse Stern
Producer/Network Jesse Stern
Email ****@gmail.com
Apple Rating 4.4/5Facebook 3.4KTwitter 35 Avg Length 23 min Since Nov 2020 Why they are Similar Both "The Meditation Podcast" and "Ten Percent Happier With Dan Harris" focus on enhancing personal well-being through meditative practices and introspective discussions. Each podcast provides listeners with a journey towards inner peace and happiness, utilizing meditation as a core element. They both explore themes of self-improvement, mindfulness, and spiritual growth, offering insights to enrich listeners' lives from diverse perspectives.
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46. Affirmation Pod

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod...MORE Host Josie Ong
Producer/Network Josie Ong Media
Email ****@gmail.com
Apple Rating 4.7/5Facebook 998Twitter 856Instagram 3.8K Avg Length 17 min Since Jan 2015 Why they are Similar Affirmation Pod is like Ten Percent Happier With Dan Harris because both podcasts guide listeners towards personal growth and happiness through introspective content. They explore themes such as meditation, resilience, and inner peace, aiming to improve mental health and self-awareness. Each podcast offers transformative journeys focusing on self-discovery, making them invaluable companions for a fulfilling life.
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47. Mind Detox Podcast | Unifying Therapy & Spirituality

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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy's online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.MORE Host Sandy C. Newbigging
Producer/Network Sandy C. Newbigging
Email ****@sandynewbigging.com
Apple Rating 5/5Facebook 15.1KTwitter 1.7KInstagram 7.7K Avg Length 51 min Since Oct 2020 Why they are Similar Both "Mind Detox Podcast" and "Ten Percent Happier With Dan Harris" focus on personal improvement and self-awareness through meditation and mindfulness practices. They offer insights from experts, including meditation teachers and scientists, aiming to enrich listeners' mental well-being. Additionally, both podcasts address themes of inner peace and self-worth, encouraging holistic personal growth.
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48. How to Train a Happy Mind

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation...MORE Host Scott Snibbe
Producer/Network Scott Snibbe
Email ****@snibbe.com
Apple Rating 4.7/5Facebook 2.1KTwitter 188Instagram 1.7K Avg Length 36 min Since Jan 2020 Why they are Similar Both "A Skeptic's Path to Enlightenment" and "Ten Percent Happier With Dan Harris" explore themes of mindfulness and inner peace through meditation, although with different approaches. While "Ten Percent Happier" includes a mix of spiritual and secular insights with notable guests, "A Skeptic's Path" focuses on a secular, scientific perspective on Buddhist meditation. Each podcast offers practical insights into enhancing happiness and well-being.
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49. Meditations by Gregory T. Obert

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Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone...MORE Host Gregory T. Obert
Producer/Network Gregory T. Obert
Email ****@gmail.com
Apple Rating 4.6/5Twitter 36Instagram 91 Avg Length 26 min Since Oct 2016 Why they are Similar Both "Meditations by Gregory T. Obert" and "Ten Percent Happier With Dan Harris" focus on personal growth and inner peace through mindfulness and meditation. They explore themes of wellness, emotional balance, and stress management. Each podcast offers listeners insightful guidance to navigate their personal journeys towards tranquility and happiness amidst life's challenges.
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50. Meditative Story

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world...MORE Host Rohan Gunatillake
Producer/Network Masters of Scale Network
Email ****@gmail.com
Apple Rating 4.6/5Facebook 2.1KTwitter 2.3KInstagram 11.4K Avg Length 32 min Since Jul 2019 Why they are Similar Both "Meditative Story" and "Ten Percent Happier With Dan Harris" focus on promoting mindfulness and personal growth through engaging narratives and introspective themes. Each podcast explores multifaceted aspects of human experiences, offering listeners diverse perspectives on becoming more mindful and achieving personal well-being, while blending instructional elements with storytelling.
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51. The New Happy

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Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.MORE Host Stephanie Harrison
Producer/Network The New Happy
Email ****@thenewhappy.com
Apple Rating 4.8/5Facebook 86.2KTwitter 3.6KInstagram 960.6K Avg Length 3 min Why they are Similar Both "The New Happy" and "Ten Percent Happier With Dan Harris" explore the concept of happiness through diverse perspectives, combining science and personal insights. They aim to enhance personal well-being by offering actionable advice drawn from experts and real-world experiences. While Dan Harris focuses on meditation and personal growth, Stephanie Harrison provides strategic insights and a unique philosophy rooted in happiness research.
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52. Balance Your Life

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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!MORE Host Meghan Pherrill
Producer/Network Meghan Pherrill
Email ****@balancebymeghan.com
Apple Rating 5/5Facebook 673Twitter 136Instagram 277 Avg Length 53 min Since Feb 2019 Why they are Similar Balance Your Life is like Ten Percent Happier With Dan Harris as both podcasts aim to elevate personal wellness and happiness. Each offers insights and diverse perspectives on comprehensive wellbeing, covering emotional and physical health. They incorporate expert views and personal stories to empower listeners in their journeys towards inner peace and life balance.
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53. Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.MORE Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Apple Rating 4.8/5Facebook 601Instagram 24.8K Avg Length 30 min Since Oct 2017 Why they are Similar Both "Mindful In Minutes Meditation" and "Ten Percent Happier With Dan Harris" focus on enhancing personal well-being and mindfulness. They both offer insights into dealing with everyday struggles such as anxiety and stress while promoting practices that lead to self-exploration and emotional healing. Each podcast emphasizes different methods, from meditation guidance in short episodes to more profound discussions with experts, but they share the common goal of inner peace and personal growth.
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54. Men Talking Mindfulness

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Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.MORE Hosts Jon Macaskil, Will Schneider
Producer/Network Jon Macaskill and Will Schneider
Email ****@mentalkingmindfulness.com
Apple Rating 5/5Instagram 7.4K Avg Length 50 min Since Oct 2020 Why they are Similar Men Talking Mindfulness is like Ten Percent Happier With Dan Harris because both podcasts focus on exploring mindfulness and meditation's impact on personal growth and emotional resilience. They feature discussions on various themes, such as trauma recovery, habit transformation, and relationships, providing listeners with insights into enhancing their well-being through mindfulness practices. Both shows aim to guide listeners on a journey toward greater happiness and inner peace.
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55. Relax with Meditation

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This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.comMany people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world...MORE Host Rudi Zimmerer
Producer/Network noreply@blogger.com (take pictures)
Email ****@gmail.com
Apple Rating 3/5 Since Feb 2021 Why they are Similar Both "Relax with Meditation" and "Ten Percent Happier With Dan Harris" focus on nurturing personal and spiritual development, offering insights on achieving inner peace and happiness. They explore themes like mental health and holistic well-being while incorporating spiritual teachings and philosophical perspectives for a balanced life, helping listeners to navigate modern life's complexities with wisdom.
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56. Morning Meditation for Women

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Morning meditations created for women or anyone who feels called to listen. ? Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Apple Rating 4.6/5Facebook 66.3K Avg Length 15 min Why they are Similar Both podcasts aim to enrich the listener’s personal journey towards mindfulness and inner peace. They explore themes related to personal growth, such as managing stress and fostering emotional wellness. While Ten Percent Happier With Dan Harris features diverse guests and broader topics, Morning Meditation for Women specifically caters to women's unique experiences, both offering insightful discourse on self-discovery and tranquility.
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57. Calm The Bleep Down Meditation & Mindfulness

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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/MORE Host Michael Bekemeyer
Producer/Network Meditation
Email ****@gmail.com
Apple Rating 4.1/5Facebook 280Twitter 8 Avg Length 21 min Since Feb 2020 Why they are Similar Both podcasts focus on the transformative power of meditation and mindfulness, exploring how these practices can enhance personal growth and inner peace. They engage listeners with diverse perspectives, touching on themes such as self-mastery, handling stress, and embracing life changes. Each show offers insights into achieving happiness and mental wellbeing through introspective practices, validating their similar intentions.
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58. Motherhood Unstressed

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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.MORE Host Liz Carlile
Producer/Network Liz Carlile
Email ****@motherhoodunstressed.com
Apple Rating 4.9/5Facebook 21Twitter 603 Avg Length 27 min Since Mar 2018 Why they are Similar Both "Motherhood Unstressed" and "Ten Percent Happier With Dan Harris" explore mindfulness and personal growth, fostering a meaningful journey towards inner peace. They engage listeners with interviews and insightful discussions about self-improvement, resilience, and wellness, featuring a range of experts and incorporating storytelling and practical advice to enhance one's life path.
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59. Compassionate Mindfulness with Zennya

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Join Tanya each week for guided meditations, powerful conversations, and practical advice that helps you unlock your true potential and live a life of inner peace. As a retreat facilitator in the Quebec Laurentians and curator of wellness communities for women, Tanya explores ancient truths, universal laws, and scientifically-backed principles, offering tangible actions you can apply to your life. Whether you're seeking emotional wisdom, spiritual growth, or practical tools for transformation, this podcast provides the inner shifts you need to thrive.MORE Host Tanya Monuma
Producer/Network Tanya Monuma
Email ****@gmail.com
Apple Rating 5/5Facebook 221Twitter 17 Avg Length 28 min Since Jun 2021 Why they are Similar Both "Compassionate Mindfulness" and "Ten Percent Happier With Dan Harris" focus on mindfulness and personal transformation, aiming to enhance well-being and inner peace. They explore themes of stress management, self-awareness, and holistic growth through inspiring dialogues and practical strategies, featuring diverse voices from meditation teachers to personal growth experts, thus enriching listeners' journeys towards fulfillment.
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60. The House of Inner Tranquillity Podcast

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The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching.Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment.Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years...MORE Host Paul Harris
Producer/Network The House of Inner Tranquillity Podcast
Email ****@aukana.org.uk
Apple Rating 5/5Facebook 678Twitter 51Instagram 77 Avg Length 34 min Why they are Similar Both "The House of Inner Tranquillity Podcast" and "Ten Percent Happier With Dan Harris" focus on themes related to inner peace, happiness, and self-improvement through meditation and mindfulness practices. They explore human experiences deeply and offer listeners practical insights into personal transformation, whether through Buddhist teachings or the multifaceted aspects of happiness.
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61. I Love You Keep Going with George Haas

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Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.orgMORE Host George Haas
Producer/Network George Haas
Email ****@mettagroup.org
Apple Rating 4.8/5Facebook 4.2KInstagram 1.4K Avg Length 47 min Why they are Similar Both "Meditation x Attachment with George Haas" and "Ten Percent Happier With Dan Harris" explore themes of personal growth and inner peace through meditation and psychology. They engage listeners in comprehending complex emotional dynamics and offer practical strategies for enhancing relationships and emotional stability, bridging ancient wisdom with contemporary psychological insights.
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62. Peace & Prosperity Podcast

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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.MORE Host Jason Phillips
Producer/Network Jason Phillips
Email ****@pnpcoach.com
Apple Rating 5/5 Avg Length 23 min Why they are Similar Both "Ten Percent Happier With Dan Harris" and "Peace & Prosperity Podcast" aim to guide listeners on a journey towards happiness and inner peace. They explore themes of self-improvement, mental health, and overcoming personal challenges. Each podcast incorporates expert insights—be it from meditation masters or mental health professionals—to offer practical advice for personal growth and well-being.
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63. STOPTIME: Live in the Moment.

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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply...MORE Host Lisa Hopkins
Producer/Network Lisa Hopkins, Wide Open Stages
Email ****@gmail.com
Apple Rating 5/5Facebook 297Instagram 1.1K Avg Length 6 min Why they are Similar STOPTIME: Live in the Moment and Ten Percent Happier With Dan Harris are similar because both podcasts explore mindfulness, self-awareness, and living in the present. They invite listeners into dialogues that aim to enrich personal growth and explore happiness through introspection. Both shows feature experts and engaging content that delve into themes of well-being, creativity, and self-compassion, encouraging intentional living.
Video Podcast YouTube
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64. Stress Relief in Your Pocket with The Wellness Theory

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Join the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy stress and make a difference in your life and the world. Be well, mean well, make a difference that lasts and join the Wellness Theory movement today.MORE Producer/Network Charlotte and Jonathan
Email ****@thewellnesstheory.com
Apple Rating 5/5Facebook 669Instagram 2.1K Avg Length 26 min Why they are Similar Both "Stress Relief in Your Pocket with The Wellness Theory" and "Ten Percent Happier With Dan Harris" focus on enhancing personal well-being and mental clarity. They explore themes of stress management, mindfulness, and emotional resilience through insightful discussions with experts and personal development strategies, thereby offering listeners valuable guidance on their journeys toward happier, more balanced lives.
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65. The Pausecast

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The Pausecast podcast offers insights into effective leadership using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O'Meara, MBA, MA, ACC, an executive coach with over a decade at Google and co-founder of SIC Venture Studio, she empowers executives and startups to excel - without the overwhelm. Her 3 books 'pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx. The Pausecast inspires a transformative approach to leadership worldwide.MORE Host Rachael OMeara
Producer/Network Rachael O'Meara || The Pausecast
Email ****@rachaelomeara.com
Apple Rating 5/5 Avg Length 27 min Why they are Similar Both podcasts explore themes of mindfulness, personal growth, and emotional intelligence through conversations with thought leaders and experts. They offer listeners insights into improving happiness and achieving well-being. Each show emphasizes transforming personal and professional lives by integrating practices like meditation and mindfulness. Both aim to foster self-discovery and inner peace.
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66. Becoming the People Podcast with Prentis Hemphill

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From Prentis Hemphill, the host and producer of the Finding Our Way podcast comes a new podcast: Becoming the People.Prentis is in conversation with the thinkers, creators, and doers who are exploring some of the most relevant questions of our time: What will it take for us to change as a species? How do we create relationships that lead to collective transformation, and what will it take for us to heal? We hope this podcast helps us uncover the path of how to become the people of our time. Find out more on www.prentishemphill...MORE Hosts Prentis Hemphill, Eddie Hemphill
Producer/Network Prentis Hemphill
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 46 min Why they are Similar Both podcasts are introspective and focus on personal growth and self-discovery. Finding Our Way and Ten Percent Happier with Dan Harris explore themes of healing, transformation, and self-exploration. Each hosts conversations with thought leaders and practitioners that delve into complex topics, encouraging listeners to introspect and expand their perspectives on happiness, embodiment, and the human experience.
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67. Meditation School Podcast

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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace?The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.meditationschool.usMORE Host David Gandelman
Producer/Network David Gandelman
Email ****@meditationschool.us
Apple Rating 4.9/5 Avg Length 26 min Why they are Similar Both the Meditation School Podcast and Ten Percent Happier With Dan Harris focus on enhancing personal well-being and exploring inner peace through meditation and self-discovery. They involve expert insights, diverse perspectives, and tackle a wide range of topics such as mindfulness, personal growth, creativity, and relationships, aiming to illuminate paths toward understanding happiness and purpose with depth and openness.
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68. Meditation Podcast

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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators.I also interview some of the people that have kindly shared their Meditations and share their journey.Please Consider Donating so I may Continue to Create FREE Contenthttps://www.podpage.com/meditation-podcast/support/According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.Thank You to my Listeners.MORE Host Roy Coughlan
Producer/Network Roy Coughlan
Email ****@meditationpodcast.org
Apple Rating 4.9/5Facebook 164Twitter 4.3KInstagram 159 Avg Length 44 min Why they are Similar Both "Meditation Podcast" and "Ten Percent Happier With Dan Harris" focus on enhancing personal well-being through mindfulness practices and meditation. They explore a range of themes related to self-improvement and mental tranquility, offering insights from diverse perspectives, whether through scientific or experiential discussions. Each podcast aims to provide listeners with tools to navigate life's challenges and achieve personal growth.
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