9 Best Posture Podcasts

1. Alexander Technique Made Easy

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The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.MORE Host Nicholas Chapman
Email ****@gmail.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 13Facebook 745Twitter 441Instagram 1K Avg Length 20 min Format Short form Since Apr 2017 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Postural Restoration Podcast

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The Postural Restoration® Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration® and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified™ (PRC) providers, Postural Restoration Trained™ (PRT) providers and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration® is successfully being applied and utilized by these featured guests.MORE Host RJ Hruska
Producer/Network Postural Restoration Institute
Email ****@posturalrestoration.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 35Twitter 5.4KInstagram 68.9K Avg Length 75 min Format Long form Since Feb 2019 Get Email Contact

3. The Posture Podcast by Biotonix

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Welcome to The Posture Podcast by Biotonix — a monthly, easy-going show that turns 'posture talk' into real stories you can actually use. Hosted by Francis Marotte (Director of Operations at Biotonix and former pro hockey goalie), each episode sits at the crossroads of clinical precision and real-life movement . We'll unpack the messy reality behind pain, performance, and confidence — and translate it into simple, practical takeaways for busy practitioners and coaches...MORE Email ****@biotonixposture.com
Estimated listeners
Avg Length 50 min Format Long form Get Email Contact

4. Posture-lating with Posture Ellie

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Join Posture Ellie for a light hearted podcast about all things movement, mindset, motivation and much more. Helping listeners get closer to who they truly want to be, breaking free from the limitations that physical and mental pain can bring. Let's dig in...MORE Estimated listeners
Apple Rating 5/5 Avg Length 42 min Format Long form Get Email Contact

5. Constructive Conscious Control of the Individual

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Discover the transformative insights of F. Matthias Alexander, an Australian actor, author, and educator renowned for developing the Alexander Technique. This revolutionary method focuses on unlearning detrimental habits of movement and posture, paving the way for healthier, more natural body mechanics. Widely embraced by musicians and performance artists, the Alexander Technique is taught globally by certified instructors through personalized lessons. In his acclaimed 1923 book, often regarded as his finest work, Alexander delves into the principles and theories underpinning his technique...MORE Email ****@podcastlibrary.org
Estimated listeners
Avg Length 29 min Format Medium form Get Email Contact

6. Ergonomically Speaking......

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Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep meaning to get to but can't find the time...MORE Producer/Network Niamh Pentony
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 15 min Format Short form Get Email Contact

7. Deskbound Therapy

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Welcome to the Deskbound Therapy podcast, hosted by David London. David is a posture and mobility expert, yoga teacher, and certified online trainer.This show is all about empowering Deskbound Professionals to live their healthiest life and learn to move pain-free. We cover a range of topics from rehab, sleep optimization, healthy eating at work, posture, flexibility, ergonomics and the DBT lifestyle.New episodes published biweekly on Thursday at 12 PM EST.Deskbound Therapy IG: www.instagram.com/DeskboundTherapyDeskbound Therapy Facebook: https://www.facebook.com/DeskboundTherapyMORE Host David London
Producer/Network Deskbound Therapy
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 45Facebook 764Instagram 82 Avg Length 45 min Format Long form Since Jun 2018 Get Email Contact

8. Why Should You Go To A Chiropractor?

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Chiropractors address three areas of concern when treating patients. Pain range of motion of joints and posture. Learn why these areas are important in living an healthy life.
Host Wayne
Email ****@gmail.com
Estimated listeners
Facebook 662Instagram 238 Avg Length 9 min Format Bite size Since Feb 2021 Get Email Contact

9. Physical Education with the Posture Doctor

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This is all the knowledge you should have learned in PE, but never got
Host Dr. Landon Khau
Producer/Network landon
Estimated listeners
Instagram 3.2K Since Mar 2021 Get Email Contact