10 Best Pregnancy Anxiety Podcasts

1. She Found Motherhood Podcast

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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships...MORE Hosts Dr. Sarah, Dr. Alicia
Producer/Network She Found Motherhood
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 114Facebook 563Twitter 28 Avg Length 29 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free

2. Doc & Doula

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Want to have a calm, empowered birth experience on your terms? Our 'No Induction' Workshop can help: https://noinduction.com/p/no-induction'Stress is a huge factor when it comes to pregnancy. And then doctors add to the stress through confusion, greed and speed. I'll show you how to take control of your pregnancy, reduce your anxiety and give you the tools and information to calmly and confidently stop the barrage of unnecessary interventions in their tracks.' Dr. Bill ChunMORE Host Dr. Bill Chun
Producer/Network Doc & Doula
Email ****@billchunmd.com
Apple Rating 4.9/5Apple Reviews 23Instagram 55.3K Avg Length 27 min Format Medium form Get Email Contact

3. The Trauma Mama

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I suffer with birth trauma ? I want to help others who are dealing with post partum depression, anxiety, PTSD, and share my experience with trauma during my pregnancy, and how that has affected me today. I hope to help others who have been through the same thing feel safe enough to talk about it, and feel connected with me.?Join me every Monday & Friday!?MORE Producer/Network Alexa, The Mama With Trauma
Apple Rating 5/5Apple Reviews 3 Avg Length 25 min Format Medium form Get Email Contact

4. Perinatal Wellbeing - The Podcast about Prenatal, Pregnancy & Postpartum Health

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Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowledge as a Certified Perinatal Mental Health Professional, interviewing others with lived experience and talking with colleagues who also work in the Perinatal field supporting clients and sharing their wisdom...MORE Producer/Network Christine Cunningham
Email ****@perinatalwellbeing.ca
Apple Rating 5/5Apple Reviews 3Facebook 1.3K Avg Length 69 min Format Long form Get Email Contact

5. MOMFIT

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We help you to WIN the Marathon of Motherhood. Each week we will have an expert sharing their knowledge, wisdom, and tips on how to navigate motherhood from pregnancy to the first 18 months of your baby. After having an amazing pregnancy despite de odds of being a geriatric mom (37 years old) and then having a very traumatic experience in my 4th trimester, I dedicate my life to sharing and help other mamas to do everything good I did during pregnancy and be prepare and avoid all the mistakes I did during the 4th trimester which lead me to postpartum depression and anxiety. Join us every weekMORE Producer/Network Jo Peters The Unicorn Coach
Email ****@joannamercado.com
Apple Reviews 1Instagram 3.3K Avg Length 50 min Format Long form Get Email Contact

6. The Momxiety Minute

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Website Spotify
Hey Mama! The Momxiety Minute podcast is where I offer knowledge and guidance about all things mom anxiety to support YOU in overcoming anxiety so you can feel energized, vibrant, and in control of your wellness.  I am Alycia Hammer, a certified Holistic Health Coach supporting moms to overcome anxiety. I'm very passionate about holistic lifestyles that promote healing, and I deeply believe our bodies have an innate ability to heal themselves when we provide them with proper conditions...MORE Host Alycia Hammer
Producer/Network Alycia Hammer
Email ****@gmail.com
Instagram 329 Avg Length 16 min Format Short form Get Email Contact