7 Best Pregnancy Nutrition Podcasts
Pregnancy Nutrition Podcasts
Here are 7 Best Pregnancy Nutrition Podcasts worth listening to in 2026.
Export Contact List1. Nutrition During Pregnancy
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Website Spotify YouTube Episodes
Scientific studies and evidence show that 'What can a pregnant woman eat' has long-term consequences for the health of her children. Because proper nutrition plays a very important role in ensuring the health, achieving the best and most appropriate way of nutrition in the most sensitive period of human life, namely the embryonic period and infancy, is essential.Pregnant women are advised to follow a variety of diets and use a variety of food groups including bread and cereals, vegetables and fruits, milk and dairy products, meat, legumes, eggs, nuts, fats, and oils.MORE Email ****@hipregnancy.com
Estimated listeners
Twitter 14Instagram 65 Avg Length 8 min Format Bite size Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Nourished & Ready
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Apple Episodes
Nourished and Ready is the podcast for women who want to understand the real science of nutrition through one of life's most important chapters. Hosted by Maya and Sara — two dedicated researchers who went deep into nutritional science and couldn't stop talking about what they found — each episode is a warm, honest 10 15 minute conversation about the nutrients, foods, and habits that make the biggest difference before, during, and after pregnancy...MORE Estimated listeners
Avg Length 10 min Format Bite size Get Email Contact
3. Eating for Health
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Apple Spotify Episodes
Welcome to the Eating for Health podcast with Healthy Eating Dr, Dr Harriet Holme. As a medical doctor, registered nutritionist, and lecturer in nutrition, Harriet is passionate about sharing science backed nutrition information and practical tips that help you to eat for health and reduce your risk of illness. Dr Harriet's books, 'Eating during Pregnancy', and her latest 'Postpartum Nutrition: an expert's guide to eating after a baby' are available on amazon. For more information, health articles, video courses and free nutrition downloads see healthyeatingdr.com and follow @healthyeatingdrMORE Host Dr Harriet Holme
Producer/Network Harriet Holme
Email ****@healthyeatingdr.com
Estimated listeners
Apple Rating 5/5Apple Reviews 26 Avg Length 37 min Format Medium form Get Email Contact
4. Plantful Fertility & Pregnancy Podcast
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Apple Spotify Episodes
Helping busy women confidently eat vegan, vegetarian and predominantly plant-based during their fertility and pregnancy journey without overwhelm. Join Dietitian Nutritionist Bec for weekly episodes on how to use nutrition to improve your fertility - that's your egg quality, sperm quality, uterine health and early embryo development.MORE Host Bec Norris
Producer/Network Bec Norris
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7 Avg Length 21 min Format Medium form Get Email Contact
5. Food Freedom and Fertility Podcast
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Website Apple Spotify Episodes
A fun, honest conversation about food, fertility, and women's health. The Food Freedom Fertility podcast started when Caitlin's mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!MORE Hosts Caitlin Johnson, Sophia Pavia
Producer/Network Caitlin Johnson | Sophia Pavia
Email ****@simpletruthnutrition.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 341Facebook 96Twitter 9Instagram 8.2K Avg Length 88 min Format Long form Get Email Contact
6. Fertility Friendly Food
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Website Apple Spotify YouTube Episodes
Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_dietologist/MORE Host Stefanie Valakas
Producer/Network The Dietologist @the_dietologist
Email ****@thedietologist.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 130Facebook 1.9KTwitter 188Instagram 40.2K Avg Length 32 min Format Medium form Get Email Contact
7. Bite Back with Abbey Sharp
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Apple Spotify Episodes
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey's Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey's core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health...MORE Producer/Network Frequency Podcast Network
Email ****@rci.rogers.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 309 Avg Length 29 min Format Medium form Get Email Contact
Pregnancy Nutrition shows hosts and producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | Location | |
|---|---|---|---|---|---|---|
| Dr Harriet Holme | Host | 20 | Female | United Kingdom | ||
| Bec Norris | Host | plantfulthepodcast.libsyn.com | 68 | Female | Gold Coast, QLD, Australia | |
| Caitlin Johnson | Co Host | foodfreedomfertility.libsyn.com/website | 188 | Female | Wichita, KS, United States | |
| Sophia Pavia | Co Host | foodfreedomfertility.libsyn.com/website | 188 | Female | San Diego, CA, United States | |
| Stefanie Valakas | Host | thedietologist.com.au/podcast | 200 | Female | Sydney, NSW, Australia | |
| Hipregnancy | podcasters.spotify.com/pod/show/hipregnancy/episodes/Can-Pregnant-Women-Eat-Blue-Cheese-e1e2k72 | 31 | ||||
| Maya Bach | theveganpregnancypodcast.libsyn.com/want-to-eat-more-veggies-4-easy-tips-to-try-during-pregnancy | Female | Miami Beach, FL, United States | |||
| Maya Bach Feat. Tara Gallimore, Rd, Msc | theveganpregnancypodcast.libsyn.com/vegan-sports-nutrition-prenatal-exercise | |||||
| Maya Bach, Mph, Rdn | theveganpregnancypodcast.libsyn.com/starting-solids-and-vegan-baby-led-weaning | |||||
| Maya Bach Feat. Prof. Eitan Friedman, Md, Phd | theveganpregnancypodcast.libsyn.com/vpp_eitan_friedman_audiomp3 | |||||
| Maya Bach Feat. Courtney Myers, Mph, Rdn | theveganpregnancypodcast.libsyn.com/how-gut-health-affects-your-vegan-pregnancy | |||||
| Maya Bach Feat. Yelena Shkolnik | theveganpregnancypodcast.libsyn.com/why-its-ok-to-ditch-your-birth-plan | |||||
| Maya Bach Feat. Kristen Perkins | theveganpregnancypodcast.libsyn.com/on-pregnancy-meal-tracking-trusting-your-gut | |||||
| Maya Bach Feat. Johanna Bye | theveganpregnancypodcast.libsyn.com/vegan-pregnant-and-vaccinated | |||||
| Maya Bach Feat. Pamela Fergusson, Rd, Phd | theveganpregnancypodcast.libsyn.com/talking-to-non-vegans | |||||
| Maya Bach Feat. Stephanie Roberts, Mph, Rdn | theveganpregnancypodcast.libsyn.com/mythbusters-considering-ivf-to-ordering-espresso | |||||
| Maya Bach Feat Zoe Klein, Msw | theveganpregnancypodcast.libsyn.com/managing-stress-as-a-vegan-mama | |||||
| Maya Bach Feat. Emily Pastrana, Pt, Dpt | theveganpregnancypodcast.libsyn.com/vpp_with_emily_pastranamp3 |