5 Best Puberty Podcasts
Puberty Podcasts
Here are 5 Best Puberty Podcasts worth listening to in 2026.
Export Contact List1. This Is So Awkward
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Apple Spotify YouTube Episodes
This is so awkward…but it doesn't have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.Watch the full episodes on Youtube!MORE Hosts Dr. Cara Natterson, Vanessa Kroll Bennett
Producer/Network Peoples Media
Email ****@dearmedia.com
Estimated Monthly Listeners 10k-50k
Recent Guests Jennifer Wallace, Eli Harwood +3 more
Apple Rating 4.7/5Apple Reviews 392Facebook 4.7KTwitter 163 Avg Length 57 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Brains On Universe Presents….Puberty! (The Podcast)
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Apple Episodes
Puberty! It's a lot. There are the awkward conversations and the questions we're too nervous to ask and the sometimes uncomfortable experience of living in a body that's changing fast (and publicly!).This podcast is here to help. Hosted by Molly Bloom, of the award-winning science podcast Brains On, and co-hosted by high schoolers who've just been through it, Puberty! (The podcast) is for everybody — and every bodyDesigned for kids 7-12, the show will cover everything from brain chemicals to consent, in a straight-forward and digestible package...MORE Email ****@lemonadamedia.com
Apple Rating 4.6/5Apple Reviews 525 Avg Length 23 min Format Medium form Get Email Contact
3. The Puberty Prof
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Website Apple Spotify YouTube Episodes
Interested in learning or remembering about what happens during puberty and adolescence? Then listen to the Puberty Prof Podcast with Lori Reichel, a nationally recognized health educator. Episodes include solo shows, discussions with guests on specific pre-teen and teen experiences, interviews with people of all ages who not only survived their pre-teen and teen years, yet thrived, and shows in which questions asked at pubertyprof.com or on the Puberty Prof's social media outlets are answered by Lori. Perfect for listening as a family, in a car, and anytime you have a few minutes...MORE Host Dr. Lori Reichel
Producer/Network Lori Reichel
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 28Facebook 274Twitter 287Instagram 258 Avg Length 27 min Format Medium form Get Email Contact
4. Planet Puberty
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Website Apple Spotify YouTube Episodes
Join us on Planet Puberty where we launch into the mood swing Milky Way, float by the BO black hole and gaze with wonder at the menstruation constellation. Puberty can be a tough time for all young people but for kids with intellectual disability and autism it can be even harder, for both them and their parents and carers. On the Planet Puberty podcast we aim to make puberty less of a bumpy ride by talking about the challenges, joys and opportunities that puberty can bring. We chat to parents and carers about their experience of supporting a child with disability through puberty...MORE Producer/Network Family Planning NSW
Email ****@fpnsw.org.au
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 23 Avg Length 28 min Format Medium form Get Email Contact
5. Empowered Puberty for Girl Moms
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Apple Spotify Episodes
Are you a woman who wishes she would have known so much more about her body BEFORE she began puberty? Are you a girl mom or someone who is passionate about raising girls to feel confident and empowered in their bodies? Me, too! As a certified personal trainer, menstrual cycle coach, and mom to two incredible girls, I'm excited to host the candid talks we wish we would have had when we were younger. Each Monday we'll kick shame, embarrassment and confusion to the curb with menstrual cycle awareness and open, supportive conversation. Join the movement of empowered moms raising empowered girls!MORE Producer/Network Adriane Cook
Email ****@empoweredwomb.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 13 Avg Length 30 min Format Medium form Get Email Contact
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