45 Best Quarter Life Crisis Podcasts

1. Painfully Self

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Molly Lee: Robust, full-bodied adult. Notes of depression and humor to cope with the pains of life. Zesty takes on pop culture and her unpopular opinions. Includes hints of counseling, faith, and navigating through her quarter-life crisis. A little spicy, mostly dull, pretty dry.MORE Producer/Network Molly Lee
Email ****@gmail.com
Apple Rating 5/5Twitter 1.2KInstagram 1.6K Avg Length 39 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Lemme Tell You Somethin'

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Just a grad student going through a quarter life crisis who likes to talk sh*t about your faves and anything happening in everyday life.
Host Wista
Producer/Network Wista
Email ****@gmail.com
Apple Rating 5/5Facebook 301Twitter 283 Avg Length 58 min Video Podcast YouTube
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3. Mostly True Opinions

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A millennial couple and their 3 pets navigating their quarter life crisis, doing a podcast to avoid legalizing The Purge...
Hosts Cameron Louis, Katie Kokans
Producer/Network Cameron & Katie Legit Podcasting LLC
Email ****@gmail.com
Apple Rating 4.3/5Instagram 621 Avg Length 60 min Get Email Contact

4. The No BS Human Design Podcast

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Adriana Keefe is an award-winning real estate dropout turned Human Design Coach and Motivational Speaker. After her own 'quarter-life crisis', she is now teaching high achieving women how to create harmony in life and business without sacrificing their goals. Adriana is a wife and mother to 3 children, lover of wine and 'New Girl', and host of the podcast Women Who Want More.MORE Host Adriana Keefe
Producer/Network Adriana Keefe
Email ****@yahoo.com
Apple Rating 4.7/5Instagram 2.3K Avg Length 46 min Get Email Contact

5. On The Rocks with Ron'Zena

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Everyone's heard of a 'mid-life crisis', but 26-year-old Ron'Zena, is going through a 'quarter-life crisis'. Appropriately named, On The Rocks, Ron'Zena, invites listeners in for a long pour of the good, the bad, and the sometimes drunkly that accompanies growing up. Each week, she'll serve honest thoughts, unfiltered conversations and unqualified advice as she navigates adulthood. Nothing is off limits nor will it be sugar coated. In fact, you'll find yourself guessing whether your hosts' life is on the rocks or she is enjoying a drink on the rocks. New episodes every Friday.MORE Email ****@yahoo.com
Apple Rating 5/5Facebook 38Twitter 711 Avg Length 40 min Get Email Contact

6. What The F*ck's Up Podcast

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What The F*ck's Up is an unapologetic comedic and mental health focused podcast hosted by Caitlin Kelley. The guests will be challenged to face the same underlying question: how do we manage the anxiety of transitional periods without having a quarter life crisis or beyond? With the help of many distinguished guests, Caitlin will delve into what the f*ck is going on in their lives and how to stay sane in the face of a wildly an uncertain world, while still embracing the beauty and trusting the universe and its process.MORE Producer/Network Caitlin Kelley
Email ****@gmail.com
Apple Rating 4.5/5Twitter 77Instagram 14K Avg Length 60 min Get Email Contact

7. Hear Me Out

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Hear me out... this is a weekly podcast hosted by Juan and Kevin, two young men suffering from a quarter-life crisis. They couldn't afford therapy, so they decided to buy microphones and share their unfiltered takes with the world.MORE Producer/Network HMO
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Apple Rating 5/5Instagram 256 Avg Length 77 min Get Email Contact

8. The Quarter Life Happy Hour

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What happens when half of your friends are getting married and having kids and the other half are blacking out at the club and hooking up with each other? You discover that Happy Hour is the highlight of your mid-20s so you can only do one thing-judge people! My name is Davita Jo and welcome to 'The Quarter Life Happy Hour'-the podcast about surviving your own quarter life crisis! Every week, I bring on a new guest to discuss everything from stories from our college days, career advice, the dating and hookup culture, and prioritizing your mental and physical health!MORE Producer/Network Davita Jo
Email ****@aol.com
Apple Rating 5/5Twitter 26Instagram 304 Avg Length 55 min Get Email Contact

9. I Have No Idea What I'm Doing

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I Have No Idea What I'm Doing is a podcast created, produced and hosted by Mackenzie. She started her quarter-life crisis and her life, plans, and hopes, were all flipped on their head again once again. Now join her as she talks about how she attempts to navigate through the maze of life complete with all of the pitfalls, traps, and topsy-turvy moments that many of us experience. Complete with her sometimes witty form of humor.MORE Producer/Network Mackenzie Cierra
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Apple Rating 5/5Twitter 586Instagram 79 Avg Length 43 min Get Email Contact

10. Interrupted Rambling

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Interrupted Rambling is a podcast made by two friends in their Quarter-life Crisis giving their two cents on various issues. They are NOT experts NOR certified to give any type of advice, but that won't stop them from speaking their mind. PERIODT!!!MORE Producer/Network Ricardo & Fatima
Email ****@gmail.com
Apple Rating 5/5Twitter 5 Avg Length 67 min Get Email Contact

11. The Journey with Jared

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Starting with a quarter life crisis and ending with hitting the reset button on my life, I found myself questioning everything that I thought I knew. Documenting this quest for answers through a podcast I explore topics on mental health, self improvement, and much more. I do this through talking to others about their journeys (Journeys), deep dives into specific topics (Pit Stops), and sharing other conversations that I'm a part of.MORE Producer/Network Jared Salekin
Email ****@jaredsalekin.com
Apple Rating 5/5Facebook 5Twitter 227Instagram 646 Avg Length 50 min Get Email Contact

12. My Quarter Life Crisis

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Caroline and Addison are 25 and navigating life! My Quarter Life Crisis is all about the realities of being a 20 something. What is navigating life in your 20s really like? How are my friends and I all living such different lives? From pop culture, to giving birth, to engagements and friendship breakups, we're breaking down our quarter life crisis.MORE Producer/Network My Quarter Life Crisis
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Apple Rating 4.9/5 Avg Length 58 min Get Email Contact

13. Charlotte In Berlin

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Welcome to Charlotte in Berlin, where girl (Charlotte Thiel) meets world (Berlin). Allow me to guide you through Berlin while I reflect on the culture, navigate the infamous Quarter-Life Crisis, learn more about a new city and, above all, reaffirm that we do, in fact, live in a society.Cover art by Charlie Rogers, edited by Charlotte ThielMORE Producer/Network Charlotte Thiel
Apple Rating 4.7/5 Avg Length 59 min Get Email Contact

14. Quarter Life Crisis By JB and Rig

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'Quarter Life Crisis' with JB and Rig is a podcast for those who don't have a clue what their next move is... and neither do we. Tag along as us two knuckleheads (a former NHL draft pick and your everyday Male Nurse) chat about how normal it is to have your head in a pretzel when you're starting out. From high school, to College and into your career... you might be in a similar spot. We'll break down guests who have taken the risk, made the leap and have truly found their thing (what we like to call a complete 180). And what qualifies us for such an endeavour? Absolutely zero...MORE Producer/Network JB and Rig
Apple Rating 5/5Instagram 390 Avg Length 44 min Get Email Contact

15. The Co-Elevate Podcast with Shana

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Let's be real. Navigating life in your 20s is hard. There is so much confusion and pressure to 'figure it out.' But here's the good news: you don't have to do it alone. Led by a woman in her 20s, The Co-Elevate Podcast with Shana invites you into relatable and thought-provoking conversations with inspiring guests that will change the way you think about yourself, your relationships, and your life.MORE Host Shana Ginsburg
Producer/Network Shana Ginsburg
Email ****@shanaginsburg.com
Apple Rating 5/5 Avg Length 57 min Get Email Contact

16. The Roaring 20s

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Navigating the 20s is hard af. But we're getting through it. This is the Roaring 20s podcast where hosts Elijah Z and Annie Kay discuss life as 20-somethings in the 2020s. The goal of this podcast is to create a space for people that are trying to figure it out. Your 20s are not a throwaway decade - quite the opposite, actually! As we have no idea what's going on, we will look to those who have experience. We strive to have authentic conversations that push you out of your comfort zone in the best way. It's time to get through the quarter-life crisis, together.MORE Producer/Network Navigating the 20s With Elijah Z and Annie Kay
Apple Rating 5/5 Avg Length 49 min Get Email Contact

17. Cool Girls Only

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Cool Girls Only is a weekly podcast to make navigating your twenties a lil easier, hosted by Maddy Rodriguez and Jordan Smith. Tune in every Friday for honest convos on confidence, self-care, navigating your career, friendship, getting through that quarter-life crisis and more. Welcome, Cool Girls!MORE Producer/Network Cool Girls Only
Email ****@coolgirlnews.com
Apple Rating 5/5Instagram 340 Avg Length 38 min Get Email Contact

18. Hot Girl Walk

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Who doesn't love a hot girl walk while catching up with your besties? We're Juhi and Kavya, two best friends about to enter their quarter life crisis and ready to document (and probably overshare) everything as we experience it. Catch us every Sunday chatting about life's latest and talking about anything and everything!MORE Producer/Network Juhi + Kavya
Apple Rating 5/5Instagram 265 Avg Length 41 min Get Email Contact

19. Aging (Un)Gracefully

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A podcast where Patty and Jessie talk about their respective quarter-life and midlife crisis adventures.
Apple Rating 5/5 Avg Length 47 min Get Email Contact

20. I Could Talk

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I Could Talk is your personal therapy session. I have all the expertise in mental instability, quarter life crisis' and not knowing exactly what's going on in my head. If you are an expert in your life being total chaos, then we already have that in common. Let's explore this unknown territory together because adult life is very scary and at 22 I still have no idea what I'm doing. I also discuss current events and things in the media that interest me. This is your very own girl talk. So grab your popcorn and your blankets. Get cozy because I could really talk.MORE Producer/Network Tayana Jae
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Apple Rating 5/5Instagram 128 Avg Length 39 min Get Email Contact

21. I've Been There

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Learning how to 'adult' doesn't have to be as complicated as it seems. Join your host, Nicole, and expert leaders every other Friday as they dive into their own quarter-life crisis stories to help you get through yours.From career searching to job pivoting, to buying your first home or learning how to budget, to awkward dating experiences and setting healthy boundaries, there's a true story and lesson you can relate to and apply to everyday life.MORE Producer/Network Nicole Zahn
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Apple Rating 5/5Instagram 89 Avg Length 38 min Get Email Contact

22. Broad on Broad Street

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Just when you thought the world didn't need another basic gal with a microphone - here's another one! Welcome to Broad on Broad Street hosted by Bre Mendonca, a Philly based podcast created during a quarter-life crisis. Tune in weekly for chats on being a 20-something in Philly - finding yourself in a new city, relationships, career talk, health and wellness, and more.MORE Producer/Network Bre Mendonca
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Apple Rating 5/5Instagram 29 Avg Length 35 min Get Email Contact

23. Confessions of a Quarter Life Crisis

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Aaron and Megan are here to bring you the reality of what it's like making it through everything your 20's might throw at you.
Producer/Network Megan Patterson, Aaron Asunsolo
Email ****@gmail.com
Apple Rating 5/5Twitter 1 Avg Length 32 min Get Email Contact

24. Taking a Moment

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Join Amy and Michael as they overshare, underachieve, and get vulnerable about navigating This Time of Life and the collective confusion it brings. For the overthinkers, the indecisive, the flabbergasted going through a quarter or mid-life crisis this podcast is for you.MORE Producer/Network Amy Hart and Michael P. Johnson
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Apple Rating 5/5 Avg Length 50 min Get Email Contact

25. Everybody's Best Friend

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In Everybody's Best Friend, a feel-good comedy podcast, accredited New York City Hot Messes (copyright pending) Thomas Doelger and Kendall Edwards will be the spirit guides for your hazy, turbulent, and beautiful quarter life crisis. Doelger and Edwards chat about everything buzzy in their big city lives, from dating drama to workplace stress and going-out horror stories during this podcast play-date for 20-somethings.MORE Hosts Thomas Doelger, Kendall Edwards
Producer/Network Everybody's Best Friend
Email ****@gmail.com
Apple Rating 4.6/5Instagram 254 Avg Length 50 min Get Email Contact

26. Essays Stemming from a Quarter

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This series of short audio essays represent lessons and life changes that have affected me in my first twenty-five years of life. It is meant to be fun, educational, and hopefully inspire change. I want to share some of the mistakes I've made in order to help others avoid the same scenarios.MORE Producer/Network Kendon Wray
Apple Rating 5/5 Avg Length 10 min Get Email Contact

27. Struggle Berry Crunch

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Do you find 'adulting' to be a struggle? Of course you do! We all do. Hey! My name is Teriyana and I am the host of Struggle Berry Crunch! Struggle Berry Crunch is a unique podcast for young adults looking for conversations about everyday adult struggles (relationships, career, purpose, family baggage, and more).MORE Producer/Network Teriyana Morton
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Apple Rating 5/5Instagram 468 Avg Length 7 min Get Email Contact

28. Quarter Life Crisis

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Welcome to the shit show ! Quarter-Life Crisis is a weekly 'no filter' podcast hosted by two best friends living on the East Coast, Madi McHale and Juni Albertson highlighting topics such as friendship, relationships, life hacks, dog mom life, (trying) to navigate life as an early adult and even sharing their current favorites. You can expect the girls to be joined by occasional guests, offer advice to listeners and lots of laughs!MORE Producer/Network Junieth Albertson and Madison McHale
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29. The Quarter Life Podcast

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Trying to cure the loneliness epidemic one chaotic, misinformed episode at a time. Grab an ice cold beer and join the ride. Welcome home
Producer/Network Not a Crisis, a Podcast.
Apple Rating 3/5Instagram 3.3K Avg Length 57 min Get Email Contact

30. Mood Unpacked

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Have you recently graduated from college and are trying to find your footing in the world? Did you just get into graduate school and feel overwhelmed? Are you having a quarter-life crisis? Well, this is the podcast for you. Welcome to the Mood Unpacked podcast, where we unpack any and all topics related to young professionals. I'm your host Faith Laurenette. I am a medical student with a master's degree in Biomedical Sciences, and I am trying to navigate this hectic state of life called Adulting. If one person feels less alone because of this podcast, then I'm happy. Let's grow together.MORE Host Faith Laurenette Brown
Producer/Network Faith Laurenette
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Instagram 8 Avg Length 62 min Get Email Contact

31. Two Roads

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The podcast that helps you figure out what job and lifestyle will bring you happiness.Figuring out what to do with your life ain't easy. Should I change jobs? What job would I change to? Should I go back to Uni? Where should I live? This is especially true for people in their 20s and 30s. it can be a bit of a quarter life crisis. I know so many people who are questioning what they are doing and considering a change. They picked a uni course out of school which led straight to a graduate role, but know they're wondering if that's really what they want to do for the rest of their lives.MORE Producer/Network Steve Duke
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Instagram 224 Avg Length 48 min Get Email Contact

32. The Quarter Life Crisis

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A podcast for all students of life, regardless of age. This podcast will include various interviews and discussions about real-life .. stuff!
Host Red Sea Hippy
Producer/Network The Red Sea Hippy
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Apple Rating 5/5 Avg Length 38 min Get Email Contact

33. The Quarter Life Crisis Podcast

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In the Quarter Life Crisis Podcast, Ryan Faber talks to a diverse set of guests about the problems that we all face in our twenties. From CEOs to youtube stars we talk about everything that might help you if you feel stuck in life. You hear all their life tips & tricks in the TQLC Podcast. Smash the follow button to never miss an episodeMORE Producer/Network Ryan Faber
Email ****@tqlc.nl
Twitter 3 Avg Length 36 min Get Email Contact

34. Barely Twenty

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Join our weekly discussions on everything it means to be a twenty something. From the confusion of university, quarter mid-life crisis's and reflecting on childhood nostalgia. Tune in with your favourite coffee or on your walk as we all try to make sense of our lives as twenty somethings.MORE Producer/Network Kian & Sydnee
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Twitter 2Instagram 47 Avg Length 26 min Get Email Contact

35. The Codependummy Podcast

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As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, 'If I'm doing everything to make everyone else happy, why am I so miserable?' This podcast is to help you undo all that so you can stop playing small and start taking up space, ya dummy!MORE Host Marissa Esquibel
Producer/Network Marissa Esquibel
Email ****@codependummy.com
Apple Rating 5/5Facebook 206Instagram 193 Avg Length 56 min Video Podcast YouTube
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36. 20 is the new 30

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Welcome to your golden-ish years. 20 is the new 30 is a podcast, hosted by 3 siblings at different stages of their 20s, focusing on the decade when you should be forging the perfect you. We discuss building a strong framework for a socially, financially, and emotionally rewarding life to come (or something like that). Join us as we navigate our own career paths, banter about our ongoing struggles, and wrestle with the quarter-life crisis.MORE Producer/Network 20isthenew30
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Apple Rating 5/5Facebook 1Twitter 4 Avg Length 28 min Get Email Contact

37. STAR: Embrace your Inner Celebrity

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Do you sometimes struggle in figuring out life? finding your purpose? or even navigating friendships/relationships in your 20's? this is the podcast for you! Here we'll tackle quarter life crisis topics, fashion, and of course throw in some laughs! Hosted by Phillip Jordan and Ashley Necole. It's time to give star!MORE Producer/Network Phillip Black
Email ****@gmail.com
Apple Rating 5/5 Avg Length 19 min Get Email Contact

38. Twenty Too.

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'Your twenties are the best years of your life', yet my quarter life crisis hit as soon as I graduated college. There are so many things people don't tell you about your twenties. The #1 thing being that there is no rulebook, standard or specific way to navigate your first taste of adulthood. Whether you need re-assurance, advice, a laugh or a friend, I am here to be that voice of understanding because I'm Twenty, Too.MORE Producer/Network Maya Lee
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Apple Rating 5/5 Avg Length 18 min Get Email Contact

39. This Quarter Life

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Join your host, Kaitlyn Greenhill, as she navigates through that crazy time during our mid to late twenties, the quarter-life crisis.
Producer/Network Kaitlyn Greenhill
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Avg Length 17 min Get Email Contact

40. Northern Raised, Southern Living

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Welcome to Northern Raised, Southern Living: A SINK Podcast!Join a self-proclaimed SINK (single income no kids), Jonna Boyda, on her journey through adulthood, trying to figure out how to best enjoy life. If you're trying to navigate through your quarter life crisis you will find solace here.MORE Producer/Network JB
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Apple Rating 5/5 Avg Length 16 min Get Email Contact

41. A Quarter & A Crisis

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Why is the midlife crisis the only crisis talked about? When it's the quarter life crisis that rules our 'golden' years? & let's be honest the only 'gold' we really have is the two quarters we found in the crevice between the two front seats in our car...just me? Oh, okay...MORE Producer/Network Ki-Jana
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Apple Rating 5/5Instagram 44 Avg Length 16 min Get Email Contact