10 Best Sabrina Trobak Podcast Appearance and Guest Interviews

1. Sabrina Trobak on A Slice of Empathy

Play Sep 20, 2025 40:07
Website Apple Spotify
Episode Title Breathe, Plan, Reclaim: Overcoming the ‘Not Good Enough’ Core Belief
About Episode In this episode, counselor and author Sabrina Trobak explores how core beliefs like "not good enough" form, how they fuel anxiety and unhealthy patterns, and why awareness is the first step to change. She shares practical strategies—breathing exercises, concrete planning, and relationship tools—to build confidence, reframe thoughts, and develop a lasting sense of being good enough, important, and valued. Connect with Sabrina: https://www.trobakholistic.org/ https://www.youtube...MORE Host Valerie J Kelly
Producer/Network Valerie J Kelly
Email ****@gmail.com
Apple Rating 5.0/5 Avg Length 48 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Sabrina Trobak on A Fresh Approach ...with Sonya 🙂

Play Sep 12, 2025 38:51
Website Apple Spotify YouTube
Episode Title Heart to heart_ Not Good Enough_episode #198
About Episode Show Notes for Episode 198: Not Good Enough Flipping the Script: Confidence, Anxiety, and Core Beliefs This week, I had a heartfelt and powerful conversation with the incredible Sabrina Trobak. We dug into a topic that so many of us grapple with: the impact of our deepest core beliefs on our mental and physical well-being...MORE Host Sonya Janisse
Producer/Network Sonya Janisse
Email ****@gmail.com
Apple Rating 5.0/5Twitter 591 Avg Length 37 min Format Medium form Get Email Contact

3. Sabrina Trobak on Surviving x Zo

Play Aug 06, 2025 55:53
Apple
Episode Title Not Good Enough No More: Healing Core Beliefs & Anxiety with Sabrina Trobak
About Episode In this episode of Soul Glow with Zo, Zo sits down with Sabrina Trobak, a registered clinical counsellor, public speaker, clinical supervisor & author of Not Good Enough: Understanding Your Core Belief & Anxiety. Based in British Columbia, Canada, Sabrina brings decades of wisdom & warmth to the mental health space, helping people break free from the limiting beliefs that quietly shape their lives...MORE Apple Rating 5.0/5 Avg Length 47 min Format Long form Get Email Contact

4. Sabrina Trobak on Chalk and Coffee

Play Aug 05, 2025 38:59
Apple Spotify
Episode Title Not Good Enough: Unpacking Core Beliefs and Anxiety
About Episode This week, I’m joined by Sabrina Trobak, a former teacher turned counsellor and author of NOT GOOD ENOUGH: Understanding Your Core Belief and Anxiety. We dive into how our unspoken inner narratives, especially the belief that we’re not good enough, affect everything from our mental health to our relationships with students, children, and even ourselves.   Purchase a copy of her book on Amazon Australia, Amazon USA or directly from her website...MORE Producer/Network Shana Roberts
Avg Length 46 min Format Long form Get Email Contact

5. Sabrina Trobak on HER Conversations

Play Jun 03, 2025 30:20
Website Apple Spotify
Episode Title 239. Navigating Anxiety with Sabrina Trobak
About Episode My guest this week Sabrina Trobak she is a registered counsellor and is the author of Not Good Enough: Understanding Your Core Belief and Anxiety. During our conversation Sabrina shares how core beliefs of not good enough, not important, not being valued feed into feeling anxiety. She also shares how readers of her book can use the tools within to manage their anxiety. https://www.trobakholistic.org/ ----  BOOK YOUR CONNECTION CALL https://carolmaewhittick.as...MORE Producer/Network HER Podcasts
Apple Rating 4.8/5Facebook 1.2KTwitter 1.1K Avg Length 53 min Format Long form Get Email Contact

6. Sabrina Trobak on Awakened Motherhood

Play Apr 25, 2025
Apple Spotify
Episode Title Core Beliefs: Not Good Enough w/ Sabrina Trobek
About Episode Welcome to this insightful episode of Awakened Motherhood, where I have an engaging conversation with Sabrina Trobak, a seasoned clinical counselor and author. Sabrina shares her transformative journey from a dedicated teacher to a therapist specializing in core beliefs, particularly the pervasive feeling of being 'not good enough.' We dive deep into the impacts of childhood experiences on adult anxieties and how unraveling these can lead to profound personal growth...MORE Apple Rating 5.0/5 Get Email Contact

7. Sabrina Trobak on Relationship Factor

Play Mar 13, 2025 27:29
Website Apple Spotify
Episode Title The Impacts of the Core Belief "Not Good Enough"
About Episode In this episode, we dive into the deep and often unspoken impact of the core belief “Not Good Enough.” This belief, shaped by early experiences, can influence how we show up in relationships, work, and our overall well-being. But what if we could challenge and reframe it? Our guest, Sabrina Trobak, is counsellor and author of the book "Not Good Enough"...MORE Host Kingsley Moyo
Producer/Network Kingsley Moyo
Email ****@lifecollectivecounselling.com
Apple Rating 5.0/5Instagram 561 Avg Length 38 min Format Medium form Get Email Contact

8. Sabrina Trobak on Awake Insights

Play Mar 12, 2025 1:15:16
Apple Spotify
Episode Title Understanding Anxiety and Core Beliefs: Deep Dive with Seasoned Expert Therapist
About Episode In this episode of Awake Insights, we dive deep into the roots of anxiety and the core beliefs that underpin it with expert counselor Sabrina Trobak. Sabrina discusses her inspiration for writing the book 'Not Good Enough' and explains how feelings of inadequacy often stem from generational beliefs and unprocessed trauma...MORE Producer/Network True Impact Club
Avg Length 72 min Format Long form Get Email Contact