20 Best Sad Podcasts

1. Sad Times

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Bob Dylan once said, 'Life is Sad, Life is a bust/All you can do is do what you must'. We believe that sentiment is true at one time or another for all of us, but as a society we don't always share the feelings, thoughts and actions that accompany these moments. Sad Times has a guest each episode and we talk with him or her about how sadness manifests within him or her; what type of behavior that may surface as a result from being sad...MORE Host Kevin Crispin
Producer/Network ForthHand
Email ****@gmail.com
Apple Rating 5/5Facebook 434 Avg Length 68 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. What's Your Grief Podcast

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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.MORE Hosts Litsa Williams, Eleanor Haley
Producer/Network Eleanor Haley & Litsa Williams
Email ****@gmail.com
Apple Rating 4.4/5Facebook 93.9KTwitter 8.8KInstagram 80.7K Avg Length 43 min Get Email Contact

3. Heartbreak to Happiness

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The pain of heartbreak is real and can take your breath away. If you're hurting or struggling with a break up and you're feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you're on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available...MORE Host Sara Davison
Producer/Network Sara Davison
Email ****@saradavison.com
Apple Rating 4.7/5Facebook 16.7KTwitter 2.6KInstagram 69K Avg Length 43 min Get Email Contact

4. Sad Boy Radio

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Sad Boy Radio is the #1 music podcast in Chicago! We interview your favorite artists around the world, and discuss everyday life problems through the universal language of music! Tune in every Friday for a new episode! Youtube: Sad Boy Radio IG: Sad.boy.radioMORE Host Mathew Alvarez
Producer/Network Mathew A
Email ****@gmail.com
Apple Rating 4.2/5Facebook 110.1K Avg Length 57 min Get Email Contact

5. moodysolace

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Solace means comfort or consolation in a time of distress or sadness. Creating moody spaces in your home that provide solace can greatly improve your quality of life as the condition of your physical space is directly correlated to your current headspace. In the moodysolace podcast, we'll openly talk about all things mental health so we can improve our mindset while simultaneously creating the physical space of our dreams. Moody spaces take you places; where will your space take you?IG: moodysolaceMORE Host Sabrina Harb
Producer/Network Sabrina Harb
Apple Rating 4.3/5Instagram 744 Avg Length 36 min Get Email Contact

6. Cheer Up, Buddy!

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Each episode, Riddy and Tom watch a movie about a sad man then have free-flowing discussions in the hopes they can improve their own lives by learning from these fictional sad sacks. Do the discussions sometimes get personal? Yes. Do the hosts also go on off-topic rants? Also yes. Whatever you think this podcast is, it probably isn't.MORE Hosts Riddy, Tom, Riddy and Tom
Producer/Network Riddy Tom
Email ****@gmail.com
Apple Rating 5/5 Avg Length 99 min Get Email Contact

7. Grief and Frozen Lasagnas

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So sorry for your loss. I can't even imagine. That is terrible. The sad head tilt. The meal trains. The things you see and hear after you lose someone or something. This podcast is dedicated to talking about grief out in the open. Out loud. Really LOUD. We will share personal stories ranging from the sad, the angry, the are you freaking kidding me to pee your pants funny. We are not licensed professionals nor grief experts. We are just real people who have experienced grief and want to share what helped and what didn't. So join us but please leave the frozen lasagna behind.MORE Host Veronica Day
Producer/Network Veronica Day
Email ****@gmail.com
Apple Rating 4.9/5Twitter 6 Avg Length 36 min Get Email Contact

8. Sad Lady Problems

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Larissa and Jessica discuss issues of love, loss, grief and how to move forward. They light heartedly share their personal 'Sad Lady Problems' and the ways they've moved on.
Host Larissa Victoria
Producer/Network Larissa & Jessica
Email ****@gmail.com
Apple Rating 5/5 Avg Length 48 min Get Email Contact

9. Sorry, I'm Sad

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When her husband was diagnosed with Amyotrophic Lateral Sclerosis (ALS) and given 6-12 months to live, Kelsie Snow avoided other people's sad stories as a rule, but as time wore on she found herself seeking them out. Snow, a former sports reporter for The Boston Globe, Los Angeles Times and St. Paul Pioneer Press, began writing about her life on her website and learned there is comfort in knowing how others have loved, lost and kept going. Sorry, I'm Sad chronicles the Snows' story in real-time...MORE Host Kelsie Snow
Producer/Network Kelsie Snow
Email ****@gmail.com
Apple Rating 4.8/5Facebook 1.1KTwitter 1.3KInstagram 854 Avg Length 70 min Get Email Contact

10. Sad Girl Hours

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very sad girl, talking about very sad things! things can be happy, but most times it's sad!
Host MAK
Producer/Network MAK
Apple Rating 5/5 Avg Length 29 min Get Email Contact

11. Sorry To Hear That

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SEASON TWO IS ON ITS WAY! The second and final season of Sorry To Hear That will give you more insight about grief and how we have all learned how to deal with it. Join CJ for her podcast exploring life after a loved one dies. The grief that follows isn't so easy, but guests on the show are making it through. Guests tell stories about themselves, the loved one they lost, and how they have managed the business of death. These are their stories told to you about sadness, grief, and the small victories that help them move forward. Sorry To Hear That.MORE Host Chanaye Jackson
Producer/Network CJ
Email ****@gmail.com
Apple Rating 4.6/5Twitter 12Instagram 354 Avg Length 28 min Get Email Contact

12. Hello I'm Grieving

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Are you grieving? We will all experience grief in our lives. Dr. Julie Shaw, a Certified Grief Educator & Founder of the Hello I'm Grieving community interviews a diverse group of people who share unique grief stories and motivates us to Say Hello To Grief. Many ask, 'how will I get through this?' Answer is, 'to GET through the pain, you have to GO through the pain.' We encourage you to listen and be a part the community. Interviews will be filled with every emotion we experience while grieving sadness, joy, confusion, anger & yes even happiness. Listen and say hello to grief!MORE Host Dr. Julie Shaw
Producer/Network Dr. Julie Shaw
Email ****@helloiamgrieving.com
Apple Rating 4.6/5Twitter 13Instagram 7.4K Avg Length 51 min Get Email Contact

13. 'Dear God, I'm Sad'

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Reflections from a chemically imbalanced Christian. 
Host Gabby Wilkinson
Producer/Network Gabby Wilkinson
Email ****@gmail.com
Apple Rating 5/5 Avg Length 58 min Get Email Contact

14. The Sad Moms Club

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A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.MORE Host The Sad Moms Club
Producer/Network Joni Lybbert
Email ****@gmail.com
Apple Rating 5/5Instagram 4.2K Avg Length 57 min Get Email Contact

15. Sad Boy

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'Sad Boy' is a podcast dedicated to exploring the intricacies of human emotions, with a particular focus on the experience of sadness. This podcast serves as a platform for candid discussions, storytelling, and creative expression, all centered around the theme of navigating the complexities of sadness.MORE Host Cody Mac
Producer/Network Cody Mac
Email ****@gmail.com
Facebook 103Twitter 586 Avg Length 22 min Get Email Contact

16. Sad Girls Who Read

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Are you a sad girl who loves to read? Do you eat prozac for breakfast? Are you looking for a serotonin boost?Look no further! Actress Erin Kommor and therapist Alegra Kastens cover one book each episode, and in true sad girl fashion, become unhinged as they talk books, dating, daddy issues, and their general mental unwellness.Stay tuned for iconic sad girl special guests who join as well!MORE Hosts Erin Kommor, Alegra Kastens
Producer/Network Sad Girls Who Read
Email ****@icloud.com
Apple Rating 4.5/5 Avg Length 37 min Get Email Contact

17. Sad Girl Slum

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Yay! You finally found The Ultimate Guide for your Sad Girl Slum. This podcast is intended to inspire and validate your experiences in life -- good or bad -- in order to help you become the best version of yourself. Life is hard, but talking about it makes things so much better. So let's talk and get out of our Sad Girl Slum!MORE Host Riv
Producer/Network Riv
Email ****@gmail.com
Apple Rating 5/5Twitter 59 Avg Length 23 min Get Email Contact

18. Memoirs Of A Sad Man

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My diary. My story. My heartache. Follow my journey if you'd like. I'm going to share the good, the bad, and the ugly.
Host The Sad Man
Producer/Network The Sad Man
Email ****@proton.me
Apple Rating 5/5Twitter 2 Avg Length 22 min Get Email Contact

19. The Grieving Mamas Club

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A space for any mom who is on the wild ride of motherhood while navigating a grief journey. This ain't your average grief podcast. As motherless moms, Cara and Rashida tackle tough conversations about grief and how it shows up in motherhood with grace and understanding, but also humor. Yes. Humor. Because grief isn't always sad. There is joy and celebration on grief journeys too. Join The Grieving Mamas Club every other Wednesday as we feel our feels and encourage you to feel yours too.MORE Hosts Cara Baldwin, Rashida Dinehart
Producer/Network Cara & Rashida
Email ****@slu.edu
Apple Rating 5/5Twitter 16Instagram 949 Avg Length 54 min Get Email Contact

20. Permission to Feel Sad

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Thoughts and conversations on grief, sadness, and sorrow.  We can embody these strong emotions and use them to fuel change. It's time to embrace the bittersweet, and love deeply knowing the risk.MORE Host Susie Ruth
Producer/Network Susie Ruth
Email ****@susieruth.com
Instagram 503 Avg Length 14 min Get Email Contact