20 Best Sad Podcasts

1. Behind Beautiful Things

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'Behind Beautiful Things' is the new name for the podcast 'Sad Times'.Bob Dylan once said, 'Behind every beautiful thing, there's been some kind of pain'.Behind Beautiful Things is a Mental Health Podcast focused on storytelling. Each episode of Behind Beautiful Things features a guest, and we talk with them about how sadness manifests within them; what type of behavior that may surface as a result from being sad, upset, or troubled. We believe as a society we don't always share the feelings, thoughts and actions that accompany these moments...MORE Host Kevin Crispin
Producer/Network ForthHand
Email ****@gmail.com
Apple Rating 5/5Facebook 439 Avg Length 66 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. What's Your Grief Podcast

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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.MORE Hosts Litsa Williams, Eleanor Haley
Producer/Network Eleanor Haley & Litsa Williams
Email ****@gmail.com
Apple Rating 4.4/5Facebook 93.8KTwitter 8.8KInstagram 80.9K Avg Length 43 min Get Email Contact

3. Heartbreak to Happiness

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The pain of heartbreak is real and can take your breath away. If you're hurting or struggling with a break up and you're feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you're on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available...MORE Host Sara Davison
Producer/Network Sara Davison
Email ****@saradavison.com
Apple Rating 4.6/5Facebook 20.8KTwitter 2.6KInstagram 74.1K Avg Length 45 min Get Email Contact

4. Sad Boy Radio

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Sad Boy Radio is the #1 music podcast in Chicago! We interview your favorite artists around the world, and discuss everyday life problems through the universal language of music! Tune in every Friday for a new episode! Youtube: Sad Boy Radio IG: Sad.boy.radioMORE Host Mathew Alvarez
Producer/Network Mathew A
Email ****@gmail.com
Apple Rating 4.4/5Facebook 118.2K Avg Length 57 min Get Email Contact

5. moodysolace

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Website Apple Spotify
Too often, we spend most of our time daydreaming about the future or reminiscing on the past. With the hustle and bustle of today's society, we find it difficult to remain present and grounded when a laundry list of to-do's occupies our minds on repeat while simultaneously being HARASSED and STALKED by stress and anxiety seemingly following us wherever we go. The goal of moodysolace is to candidly discuss and address various topics we all struggle with while providing tools, activities, and resources to help you live a more intentional and joy-filled life. So sit back, relax, and enjoy!MORE Host Sabrina Harb
Producer/Network Sabrina Harb
Apple Rating 4.3/5Instagram 784 Avg Length 36 min Get Email Contact

6. Cheer Up, Buddy!

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Website Apple Spotify
Each episode, Riddy and Tom watch a movie about a sad man then have free-flowing discussions in the hopes they can improve their own lives by learning from these fictional sad sacks. Do the discussions sometimes get personal? Yes. Do the hosts also go on off-topic rants? Also yes. Whatever you think this podcast is, it probably isn't. Hosted on Acast. See acast.com/privacy for more information.MORE Hosts Riddy, Tom, Riddy and Tom
Producer/Network Riddy Tom
Email ****@gmail.com
Apple Rating 5/5 Avg Length 99 min Get Email Contact

7. Grief and Frozen Lasagnas

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Website Apple Spotify
So sorry for your loss. I can't even imagine. That is terrible. The sad head tilt. The meal trains. The things you see and hear after you lose someone or something. This podcast is dedicated to talking about grief out in the open. Out loud. Really LOUD. We will share personal stories ranging from the sad, the angry, the are you freaking kidding me to pee your pants funny. We are not licensed professionals nor grief experts. We are just real people who have experienced grief and want to share what helped and what didn't. So join us but please leave the frozen lasagna behind.MORE Host Veronica Day
Producer/Network Veronica Day
Email ****@gmail.com
Apple Rating 4.9/5Twitter 6 Avg Length 31 min Get Email Contact

8. Sad Lady Problems

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Larissa and Jessica discuss issues of love, loss, grief and how to move forward. They light heartedly share their personal 'Sad Lady Problems' and the ways they've moved on.
Host Larissa Victoria
Producer/Network Larissa & Jessica
Email ****@gmail.com
Apple Rating 5/5 Avg Length 48 min Get Email Contact

9. Sorry, I'm Sad

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Website Apple Spotify
When her husband was diagnosed with Amyotrophic Lateral Sclerosis (ALS) in June 2019 and given 6-12 months to live, Kelsie Snow avoided other people's sad stories as a rule, but as time wore on she found herself seeking them out. Snow, a former sports reporter for The Boston Globe, Los Angeles Times and St. Paul Pioneer Press, began writing about her life on her website and learned there is comfort in knowing how others have loved, lost and kept going. Sorry, I'm Sad chronicles the Snows' story in real-time...MORE Host Kelsie Snow
Producer/Network Kelsie Snow
Email ****@gmail.com
Apple Rating 4.7/5Facebook 1.1KTwitter 1.3KInstagram 863 Avg Length 70 min Get Email Contact

10. Sad Girl Hours

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very sad girl, talking about very sad things! things can be happy, but most times it's sad!
Host MAK
Producer/Network MAK
Apple Rating 5/5 Avg Length 29 min Get Email Contact

11. Sorry To Hear That

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SEASON TWO IS ON ITS WAY! The second and final season of Sorry To Hear That will give you more insight about grief and how we have all learned how to deal with it. The grief that follows isn't so easy, but guests on the show are making it through. Guests tell stories about themselves, the loved one they lost, and how they have managed the business of death. These are their stories told to you about sadness, grief, and the small victories that help them move forward. Sorry To Hear That.MORE Host Chanaye Jackson
Producer/Network CJ
Email ****@gmail.com
Apple Rating 4.6/5Twitter 12Instagram 355 Avg Length 28 min Get Email Contact

12. Hello I'm Grieving

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Are you grieving? We will all experience grief in our lives. Dr. Julie Shaw, a Certified Grief Educator & Founder of the Hello I'm Grieving community interviews a diverse group of people who share unique grief stories and motivates us to Say Hello To Grief. Many ask, 'how will I get through this?' Answer is, 'to GET through the pain, you have to GO through the pain.' We encourage you to listen and be a part the community. Interviews will be filled with every emotion we experience while grieving sadness, joy, confusion, anger & yes even happiness. Listen and say hello to grief!MORE Host Dr. Julie Shaw
Producer/Network Dr. Julie Shaw
Email ****@helloiamgrieving.com
Apple Rating 4.6/5Twitter 13Instagram 7.4K Avg Length 51 min Get Email Contact

13. 'Dear God, I'm Sad'

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Reflections from a chemically imbalanced Christian. 
Host Gabby Wilkinson
Producer/Network Gabby Wilkinson
Email ****@gmail.com
Apple Rating 5/5 Avg Length 58 min Get Email Contact

14. The Sad Moms Club

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Website Apple Spotify
A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes. MORE Host The Sad Moms Club
Producer/Network Joni Lybbert
Email ****@gmail.com
Apple Rating 5/5Instagram 4.2K Avg Length 57 min Get Email Contact

15. Sad Boy

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'Sad Boy' is a podcast dedicated to exploring the intricacies of human emotions, with a particular focus on the experience of sadness. This podcast serves as a platform for candid discussions, storytelling, and creative expression, all centered around the theme of navigating the complexities of sadness.MORE Host Cody Mac
Producer/Network Cody Mac
Email ****@gmail.com
Facebook 102Twitter 586 Avg Length 22 min Get Email Contact

16. Sad Girls Who Read

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Are you a sad girl who loves to read? Do you eat prozac for breakfast? Are you looking for a serotonin boost?Look no further! Actress Erin Kommor and therapist Alegra Kastens cover one book each episode, and in true sad girl fashion, become unhinged as they talk books, dating, daddy issues, and their general mental unwellness.Stay tuned for iconic sad girl special guests who join as well!MORE Hosts Erin Kommor, Alegra Kastens
Producer/Network Sad Girls Who Read
Email ****@icloud.com
Apple Rating 4.5/5 Avg Length 37 min Get Email Contact

17. Sad Girl Slum

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Yay! You finally found The Ultimate Guide for your Sad Girl Slum. This podcast is intended to inspire and validate your experiences in life -- good or bad -- in order to help you become the best version of yourself. Life is hard, but talking about it makes things so much better. So let's talk and get out of our Sad Girl Slum!MORE Host Riv
Producer/Network Riv
Email ****@gmail.com
Apple Rating 5/5Twitter 59 Avg Length 23 min Get Email Contact

18. Memoirs Of A Sad Man

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My diary. My story. My heartache. ? Follow my journey if you'd like. I'm going to share the good, the bad, and the ugly.
Host The Sad Man
Producer/Network The Sad Man
Email ****@proton.me
Apple Rating 5/5Twitter 2 Avg Length 22 min Get Email Contact

19. The Grieving Mamas Club

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A space for any mom who is on the wild ride of motherhood while navigating a grief journey. This ain't your average grief podcast. As motherless moms, Cara and Rashida tackle tough conversations about grief and how it shows up in motherhood with grace and understanding, but also humor. Yes. Humor. Because grief isn't always sad. There is joy and celebration on grief journeys too. Join The Grieving Mamas Club every other Wednesday as we feel our feels and encourage you to feel yours too. Hosted on Acast. See acast.com/privacy for more information.MORE Hosts Cara Baldwin, Rashida Dinehart
Producer/Network Cara & Rashida
Email ****@slu.edu
Apple Rating 5/5Twitter 16Instagram 963 Avg Length 54 min Get Email Contact

20. This mortal Life

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This Mortal Life is a podcast for those who feel the sacred in the everyday—the turning of leaves, quiet starlit nights, and the bravery of the river as it meets the ocean. We live, love, create, and grieve, knowing it all ends—and that's what makes it beautiful. Each episode invites you to live more boldly, love more deeply, and meet life, death, and grief not with fear, but with curiosity, wisdom, and maybe even a little laughter. We gather around the metaphorical campfire with stories, rituals, and real talk about what it means to be fully, gloriously mortal.MORE Host Susie Ruth
Producer/Network Susie Ruth
Email ****@susieruth.com
Instagram 517 Avg Length 14 min Get Email Contact