25 Best Self Help Podcasts

1. About Progress

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn't require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.MORE Host Monica Packer
Producer/Network Cloud10
Email ****@aboutprogress.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.3KFacebook 1.4KInstagram 17.3K Avg Length 32 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Inspire Nation Show with Michael Sandler

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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr...MORE Hosts Michael Sandler, Jessica Lee
Producer/Network Michael Sandler, Jessica Lee
Email ****@inspirenationshow.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.2KTwitter 2.5K Avg Length 60 min Format Long form Since Apr 2019 Get Email Contact

3. Inspirational Living: Life Lessons for Success & Happiness

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With 20 million downloads, the Inspirational Living has been offering motivational broadcasts for the mind, body, and spirit since 2016. If you want to find a free online life coach, look no further than the most motivational self-help authors of the past. Each self-development podcast is edited & adapted from the books and essays of classic inspirational writers, such as Ralph Waldo Emerson, Helen Keller, Booker T...MORE Host David Alan
Producer/Network The Living Hour
Email ****@livinghour.org
Estimated listeners
Apple Rating 4.1/5Apple Reviews 995Facebook 420Twitter 378Instagram 234 Avg Length 12 min Format Short form Since Nov 2015 Get Email Contact

4. Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

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Website Apple Spotify YouTube
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind...MORE Host Victoria Gallagher
Producer/Network Victoria Gallagher
Email ****@hyptalk.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 265Facebook 34.6K Avg Length 31 min Format Medium form Since Oct 2016 Get Email Contact

5. Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

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Website Apple Spotify
Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.
Hosts Lisa Linke, Misty Stinnett
Producer/Network Misty Stinnett & Lisa Linke
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 258Facebook 483Twitter 212Instagram 1.1K Avg Length 36 min Format Medium form Since Dec 2018 Get Email Contact

6. Self-Compassionate Professor

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Website Apple Spotify
helping academics and former academics find wellness, meaning, purpose, and freedom
Host Danielle De La Mare
Producer/Network Danielle De La Mare, PhD
Email ****@selfcompassionateprofessor.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 69Facebook 261 Avg Length 37 min Format Medium form Get Email Contact

7. The Hardcore Self Help Podcast with Duff the Psych

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.comMORE Host Robert Duff
Producer/Network Robert Duff, Ph.D.
Email ****@duffthepsych.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.2KFacebook 7.1KTwitter 4.1KInstagram 5.5K Avg Length 44 min Format Long form Get Email Contact

8. Hannahlyze This by Hannah Hart

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Website Spotify
Hannahs discuss life, love, and the pursuit of happiness in this self-help podcast that just can't help itself.  Each week the two Hannahs tackle tough topics head-on, and provide the listeners with hysterical, strange and candid feedback about their experiences.  With expert guests to keep them on track, this podcast is what happens when real friends, face their real problems and take on the challenge of change.MORE Host Hannah Hart
Producer/Network Hannahlyze This
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 2.6KTwitter 4.7K Avg Length 43 min Format Long form Get Email Contact

9. Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

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Master your psychology, create an extraordinary life. Over 300 hours of deep insights about the psychology of life.
Host Leo Gura
Producer/Network Leo Gura
Email ****@actualized.org
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2K Avg Length 171 min Format Extended Get Email Contact

10. Be Yourself and Love it

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Website Apple Spotify YouTube
Helping you discover practical tools for personal development, growth and self-help.
Host Antony Sammeroff
Producer/Network Antony Sammeroff
Email ****@beyourselfandloveit.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 25Twitter 3.1K Avg Length 64 min Format Long form Since Jul 2017 Video Podcast YouTube
Get Email Contact

11. Latinx Therapy

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Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.comMORE Host Adriana Alejandre
Producer/Network Adriana Alejandre, LMFT | Conversations about Mental Health Myths
Email ****@latinxtherapy.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 595Facebook 11.2KTwitter 3.7KInstagram 122.2K Avg Length 24 min Format Medium form Get Email Contact

12. Mess In Progress: A Homegirls Guide To Self-Help

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Website Apple Spotify
Comedian Gina Brillon has traveled the world and identified a common factor in every fan she meets, everyone's a bit of a mess. Therefore Gina decided to team up with producer/writer & longtime friend Katherine G. Mendoza to create the ultimate homegirl's guide to self-help. Along with a few special guests, Mess In Progress is here to help the masses get it together one mess at a time.MORE Hosts Gina Brillon, Katherine G. Mendoza
Producer/Network Gina Brillon & Katherine G. Mendoza
Estimated listeners
Apple Rating 4.9/5Apple Reviews 49 Avg Length 68 min Format Long form Get Email Contact

13. The Self Help Podcast

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Website Apple
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.MORE Hosts Sean Orford and Edward Lamb, Sean Orford, Edward Lamb
Producer/Network Live in the Present
Email ****@liveinthepresent.co.uk
Estimated listeners
Apple Rating 4.2/5Apple Reviews 255Facebook 840Twitter 8.5K Avg Length 29 min Format Medium form Get Email Contact

14. Pink Lemonade Podcast

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Website Apple Spotify
A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.
Host Whitney L. Barkley
Producer/Network Skinny Black Girl's Code
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 113 Avg Length 14 min Format Short form Get Email Contact

15. Self-Help under the Scope

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Website Apple Spotify
Getting into Self-Help is like intentionally going through a maze, only to reach a destination that may or may not work for you. This podcast is tearing down that maze. You want to bridge the gap between you and your best self, and this podcast does that. This podcast will help you save time and money you would otherwise spend on figuring out what works for you. With this channel, you will pick what you want to hear honest and critical reviews on certain self-help books, media, challenges and trends...MORE Host Claudia Medway
Producer/Network Claudia Medway
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 30 min Format Medium form Get Email Contact

16. Road 2 Redemption Podcast

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Website Apple Spotify
The Road 2 Redemption Podcast is a self help podcast hosted by internet personality & speaker: Cam Williamson. Cam leads listeners through lessons of modern ways of thinking, being and operating. The Road 2 Redemption Podcast is sure to help anyone from new creators to seven figure entrepreneurs meet the demand of their supporters. @CamWilliamsonOfficial : InstagramCamWilliamsonOfficial : Youtube (Video Version)****@gmail.comMORE Host Cam Williamson
Producer/Network Road 2 Redemtpion Podcast
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 54Facebook 33 Avg Length 21 min Format Medium form Get Email Contact

17. Ordinary People Doing Extraordinary Things

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Website Apple Spotify YouTube
This is a personal growth, self-help podcast with inspirational stories, mindset education and actionable tips to help you connect better to yourself and others and live an extraordinary life.MORE Host Keri Roberts
Producer/Network Keri Roberts
Email ****@thebrandingconnection.com
Estimated listeners
Apple Rating 5/5Apple Reviews 82Facebook 970Twitter 1K Avg Length 25 min Format Medium form Get Email Contact

18. Operation Self Reset With Jake Nawrocki

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Website Apple YouTube
Do you wish you were smarter, successful, happier, had more confidence, enjoyed life, had better relationships, better health, lived your dreams, took some more risks, didn't mind failing, had a positive attitude, loved more, helped more, and just become more of who you should be? Then I suggest you join the other 100,000 subscribers to find out how to reset your life. This podcast is basically self-help 101. Changing your life is hard, but if you really want to change you can just by finding and pressing your reset button! Subscribe and life the life you are meant to live!!!!MORE Host Jake Nawrocki
Producer/Network Jake Nawrocki
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 804Facebook 226 Avg Length 19 min Format Short form Get Email Contact

19. The Sumedh Bilgi Podcast

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Website Apple Spotify YouTube
Conversations about human potential, self-awareness and purpose. Chase meaning, begin here. Sumedh Bilgi is an independent cricket producer and a mental health speaker.
Host Sumedh Bilgi
Producer/Network Bilgi Meedia
Email ****@bilgimeedia.in
Estimated listeners
Apple Reviews 1Facebook 384Twitter 379Instagram 11.2K Avg Length 60 min Format Long form Get Email Contact

20. The Ex Boyfriend Recovery Podcast

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Website Apple Spotify YouTube
Listen as Chris Seiter helps women through breakups and recovery. The Ex Boyfriend Recovery Podcast is one of the most popular self help and sexuality podcasts found on the market today. Seiter takes real life situations on one by one and provides valuable advice that have helped thousands of women find the peace (and success) they are striving for. Oh, and let's not forget that he's the 'ex whisperer.'MORE Host Chris Seiter
Producer/Network Chris Seiter: Self Help, Relationships, Dating And Sexuality
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 579 Avg Length 39 min Format Medium form Get Email Contact

21. The Men's Self Help Podcast

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Website Apple Spotify
Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.MORE Host John D. Moore
Producer/Network John D. Moore, PhD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 312Facebook 113.9KTwitter 852 Avg Length 25 min Format Medium form Get Email Contact

22. Rise Up with Janeena Chan - Motivation and Self-Help Podcast

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Join host and content creator Janeena Chan to Rise Up every chance you get, and have fun while you're at it! From lifestyle topics to hearty conversations, and everything in between… Relax, enjoy, and learn something new with our fresh episodes every Saturday!MORE Host Janeena Chan
Producer/Network CHiNOY Podcast Network and Podcast Network Asia
Email ****@chinoy.tv
Estimated listeners
Apple Reviews 1 Avg Length 22 min Format Medium form Get Email Contact

23. Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

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Website Apple Spotify
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz TUNE IN for MENTAL HEALTH TIPS from The World's Leading Mental Health Experts and Self-Help Authors. LEARN HOW TO FEEL GOOD FROM WITHIN that doesn't cost you the earth.FIND OUT ABOUT SELF-HELP BOOKS Tips, Rituals, Techniques, Tools that can help you Become your Healthiest, Happiest Self and live your own Authentic Dreams. BE INSPIRED AND EMPOWERED by listening to the Words of Wisdom from every incredible #SPAITGIRL Podcast Guest and Podcast Host Yvette Le Blowitz who is on a Mission to Help You Feel Good From Within...MORE Host Yvette Le Blowitz
Producer/Network Yvette Le Blowitz
Email ****@spaitgirl.com
Estimated listeners
Apple Rating 5/5Apple Reviews 78Facebook 40KTwitter 597Instagram 2.9K Avg Length 40 min Format Long form Get Email Contact