70 Best Self Knowledge Podcasts

Listen to Top 70 Self Knowledge Podcasts from one place on FeedSpot
Made for those working to understand their own patterns, shows on understanding yourself apply psychology, behavioral insight, and practical tools to examine emotions, habits, and personal growth. The collection serves listeners seeking actionable self-awareness they can put to use in daily life.

Top Self Knowledge Podcasts by Category

These podcast selections are organized into categories to help you quickly discover podcasts based on your interests. This list is ranked based on host expertise, listener engagement, ratings and reviews, publishing consistency, and overall authority in the space.

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Know Thyself and Self-Discovery Podcasts

Shows about the journey to discover who you truly are, find your authentic self, and pursue self knowledge.

1. Know Thyself

Know Thyself
Website Apple YouTube Episodes
Host André Duqum
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 857 Avg Length 124 min Format Extended Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.

2. Know Thyself

Know Thyself
Website Apple Spotify Episodes
Host Daniel Polansky
Producer/Network Know Thyself
Email ****@knowthyselfpodcast.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 539Twitter 296Instagram 78.6K Avg Length 69 min Format Long form Get Email Contact

3. Live Your True Life Perspectives with Ashley Berges

Live Your True Life Perspectives with Ashley Berges
Website Apple Spotify YouTube Episodes
Host Ashley Berges
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 140Twitter 7.8K Avg Length 29 min Format Medium form Get Email Contact

4. Uncover Your Magic

Uncover Your Magic
Website Apple Spotify Episodes
Host Ashley Gonor
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 112 Avg Length 76 min Format Long form Get Email Contact

5. soul light reflections

soul light reflections
Apple Spotify Episodes
Producer/Network Rachel Albo
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 42 Avg Length 46 min Format Long form Get Email Contact

6. Self Talk with Rachel Astarte

Self Talk with Rachel Astarte
Website Apple Spotify YouTube Episodes
Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.
Host Rachel Astarte
Producer/Network Rachel Astarte, LMFT
Email ****@selftalkpodcast.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19 Avg Length 16 min Format Short form Get Email Contact

7. EarthXperiences

EarthXperiences
Website Apple Spotify YouTube Episodes
Host Dear Dani Daniela
Estimated listeners
Apple Rating 4.8/5Apple Reviews 12 Avg Length 92 min Format Extended Get Email Contact

8. Wisdom in Bloom

Wisdom in Bloom
Apple Spotify Episodes
Producer/Network Wisdom in Bloom Podcast
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 31 min Format Medium form Get Email Contact

9. Self Discovery Wisdom Podcast

Self Discovery Wisdom Podcast
YouTube Episodes
Estimated listeners
Avg Length 55 min Format Long form Get Email Contact

10. GetSetWithLissette

GetSetWithLissette
Apple Episodes
Estimated listeners
Apple Rating 5/5 Avg Length 57 min Format Long form Get Email Contact

Self-Awareness Podcasts

Building everyday self-awareness by noticing your patterns and understanding why you think, feel, and act as you do.

1. All Moves

All Moves
Website Apple Episodes
Producer/Network Anthony Minaya
Estimated listeners
Apple Rating 5/5Apple Reviews 123 Avg Length 35 min Format Medium form Get Email Contact

2. The Ageless Wisdom Mystery School with Michael Benner

The Ageless Wisdom Mystery School with Michael Benner
Apple Spotify Episodes
A self-awareness podcast exploring why we think, feel, and act the way we do.
Host Michael Benner
Email ****@theagelesswisdom.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 96 Avg Length 33 min Format Medium form Get Email Contact

3. The Self Awareness Journey Podcast

The Self Awareness Journey Podcast
Apple Spotify Episodes
Hosts JJ Parker, Melissa Albers
Producer/Network JJ Parker & Melissa Albers
Email ****@theselfawarenessjourney.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 34 Avg Length 31 min Format Medium form Get Email Contact

4. Climbing The Summit

Climbing The Summit
Apple Spotify Episodes
Producer/Network Danny Cobbin
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7 Avg Length 12 min Format Short form Get Email Contact

5. NatAndChat

NatAndChat
Website Apple Spotify Episodes
The Exploration of Self-Awareness.
Producer/Network Natalie And
Estimated listeners
Apple Rating 4.9/5Apple Reviews 7 Avg Length 22 min Format Medium form Get Email Contact

6. Talks with a TCK Friend

Talks with a TCK Friend
Website Apple Spotify Episodes
Host Marie Suazo
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 52 min Format Long form Get Email Contact

7. The Wholesome Menace Podcast

The Wholesome Menace Podcast
Apple Episodes
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 83 min Format Long form Get Email Contact

8. Frame of Mind

Frame of Mind
Apple Spotify Episodes
Producer/Network Lyn Lainez
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 40 min Format Long form Get Email Contact

9. That Changes Things

That Changes Things
Apple Episodes
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 22 min Format Medium form Get Email Contact

10. The Manhattan Prophet

The Manhattan Prophet
Spotify Episodes
Estimated listeners
Avg Length 25 min Format Medium form Get Email Contact

Self-Reflection and Introspection Podcasts

Reflective, examined-life conversations that turn inward through honest introspection and self questioning.

1. The Good Thought w/ B&B

The Good Thought w/ B&B
Apple Spotify Episodes
A podcast meant to challenge you as a person to help promote self growth, self awareness, and self reflection of your spiritual walk.
Producer/Network Billy & Billy Jr
Estimated listeners
Apple Rating 5/5 Avg Length 5 min Format Bite size Get Email Contact

2. Make it Conscious

Make it Conscious
Apple Spotify YouTube Episodes
Producer/Network Max Chegwyn
Email ****@makeitconscious.com
Estimated listeners
Avg Length 42 min Format Long form Get Email Contact

3. NOTES from a stranger about life, love and death

NOTES from a stranger about life, love and death
Apple Spotify Episodes
Random audio notes, self awareness, life stories, challenges, reflections, stimuli, to keep up in the process of fully living life and create the best out of it.
Producer/Network Maritè Salatiello
Estimated listeners
Avg Length 42 min Format Long form Get Email Contact

4. The Mirror

The Mirror
Apple Episodes
Email ****@gmail.com
Estimated listeners
Avg Length 38 min Format Medium form Get Email Contact

5. office hours

office hours
Apple Spotify Episodes
Join hosts Bat the cat and G the dropout philosopher as navigate the pursuit of self-knowledge.
Producer/Network dropout philosopher
Estimated listeners
Avg Length 23 min Format Medium form Get Email Contact

6. Making Sense of Ourselves

Making Sense of Ourselves
Apple Spotify Episodes
Producer/Network Sensemakers Club
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 42 min Format Long form Get Email Contact

Identity, Authenticity and Self-Worth Podcasts

Exploring identity, ego, and living authentically while building self worth and a truer sense of who you are.

1. Ego Was Here

Ego Was Here
Apple Episodes
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 60 min Format Long form Get Email Contact

2. Stilldad

Stilldad
Apple Episodes
Estimated listeners
Apple Rating 5/5 Avg Length 18 min Format Short form Get Email Contact

3. Thriving Men Thriving Legacies Podcast

Thriving Men Thriving Legacies Podcast
Apple Episodes
Estimated listeners
Apple Rating 5/5 Avg Length 46 min Format Long form Get Email Contact

4. Real Deep | Personal Development Through Self Awareness

Real Deep | Personal Development Through Self Awareness
Apple Episodes
Estimated listeners
Apple Rating 5/5 Avg Length 38 min Format Medium form Get Email Contact

5. Keep Hope Alive Podcast

Keep Hope Alive Podcast
Apple Spotify Episodes
Producer/Network Nadine Malone
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 6 Avg Length 52 min Format Long form Get Email Contact

Emotional Intelligence Podcasts

Understanding and managing your emotions, building emotional intelligence, and relating to yourself with compassion.

1. The Self-Awareness and Self-Compassion Podcast

The Self-Awareness and Self-Compassion Podcast
Website Apple Spotify YouTube Episodes
Producer/Network Blaze Schwaller
Estimated listeners
Apple Rating 4.5/5Apple Reviews 43Facebook 343Instagram 270 Avg Length 17 min Format Short form Get Email Contact

2. Streams of emotions

Streams of emotions
Apple Episodes
Estimated listeners
Avg Length 10 min Format Bite size Get Email Contact

3. Annette’s - Peaceful Wholeness

Annette’s - Peaceful Wholeness
Apple Spotify Episodes
Email ****@gmail.com
Estimated listeners
Avg Length 13 min Format Short form Get Email Contact

4. Connect With Chloe

Connect With Chloe
Apple Spotify Episodes
Email ****@chloepascal.com
Estimated listeners
Avg Length 11 min Format Short form Get Email Contact

Personality, Enneagram and Archetype Podcasts

Using the Enneagram, archetypes, and personality typing as practical tools for deeper self knowledge.

1. The Art of Growth

The Art of Growth
Website Apple Spotify YouTube Episodes
Hosts Joel Hubbard, Jim Zartman
Producer/Network Joel Hubbard and Jim Zartman
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 494 Avg Length 55 min Format Long form Since Jun 2018 Get Email Contact

2. Leadership Type Talk | Self-Awareness, Enneagram Types, Personal Growth Topics

Leadership Type Talk | Self-Awareness, Enneagram Types, Personal Growth Topics
Apple Spotify Episodes
Producer/Network Alyssa Nicole - Enneagram Leadership Co, Certified Enneagram Coach
Estimated listeners
Apple Rating 5/5Apple Reviews 41 Avg Length 42 min Format Long form Get Email Contact

3. Why Do I Do What I Do? Exploring the Enneagram

Why Do I Do What I Do? Exploring the Enneagram
Apple Spotify Episodes
Producer/Network Paul Basden
Estimated listeners
Apple Rating 5/5Apple Reviews 8 Avg Length 36 min Format Medium form Get Email Contact

4. Alchemy with Nancy

Alchemy with Nancy
Apple Spotify Episodes
Estimated listeners
Apple Rating 5/5 Avg Length 32 min Format Medium form Get Email Contact

5. Self Discovery for Conscious Women - Astrology, Human Design, Personal Growth, Spiritual Awakening,

Self Discovery for Conscious Women - Astrology, Human Design, Personal Growth, Spiritual Awakening,
Apple Episodes
Email ****@msn.com
Estimated listeners
Apple Rating 5/5 Avg Length 10 min Format Bite size Get Email Contact

6. The Archetype Approach by Georgina Brooker, Wellness and Wonder GB

The Archetype Approach by Georgina Brooker, Wellness and Wonder GB
Apple Spotify Episodes
Estimated listeners
Avg Length 30 min Format Medium form Get Email Contact

Inner Work, Shadow and Healing Podcasts

Inner work, shadow work, and healing old patterns and wounds to better understand and integrate yourself.

1. It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Conf

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Conf
Apple Spotify YouTube Episodes
Host Hazel Atkinson-Brown
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 137Facebook 1.5K Avg Length 30 min Format Medium form Get Email Contact

2. The Uncover YOU podcast

The Uncover YOU podcast
Website Apple Spotify Episodes
Host Eva Beronius
Email ****@selfmasteryandbeyond.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 50 Avg Length 41 min Format Long form Get Email Contact

3. Calm Enough to Cause a Scene

Calm Enough to Cause a Scene
Apple Episodes
Estimated listeners
Avg Length 29 min Format Medium form Get Email Contact

4. Healing with Others

Healing with Others
Apple Episodes
A safe space where mind, body, and spirit come together. Each episode guides you toward deeper self-awareness, emotional release, and inner peace.
Estimated listeners
Avg Length 13 min Format Short form Get Email Contact

5. Heartwork

Heartwork
Episodes
Estimated listeners
Avg Length 33 min Format Medium form Get Email Contact

6. The Conscious Embrace

The Conscious Embrace
Apple Spotify Episodes
Producer/Network Amanda Bedoya
Email ****@hotmail.com
Estimated listeners
Avg Length 30 min Format Medium form Get Email Contact

7. Actualyzr: Mastering Alignment of Mind, Body, and Spirit

Actualyzr: Mastering Alignment of Mind, Body, and Spirit
Apple Spotify Episodes
Email ****@gmail.com
Estimated listeners
Avg Length 65 min Format Long form Get Email Contact

8. Self awareness - Healing your Heart and Soul

Self awareness - Healing your Heart and Soul Spotify
Estimated listeners
Get Email Contact

Self-Aware Leadership and Coaching Podcasts

Self-awareness for leaders, coaches, and entrepreneurs who want to grow by knowing themselves first.

1. Coach to Coach

Coach to Coach
Apple Episodes
Producer/Network 34 Strong
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 38 Avg Length 47 min Format Long form Get Email Contact

2. The Knowing Self Knowing Others Podcast

The Knowing Self Knowing Others Podcast
Apple Spotify YouTube Episodes
Host Dr.Nia DThomas
Producer/Network Dr Nia D Thomas
Email ****@knowingselfknowingothers.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 28 Avg Length 39 min Format Medium form Get Email Contact

3. The Conscious Entrepreneur | Leadership, Self-Awareness & Mindset

The Conscious Entrepreneur | Leadership, Self-Awareness & Mindset
Apple Spotify Episodes
Producer/Network Alex Raymond
Estimated listeners
Apple Rating 5/5Apple Reviews 7 Avg Length 33 min Format Medium form Get Email Contact

4. L is for Leadership

L is for Leadership Spotify
Estimated listeners
Get Email Contact

Mindfulness, Meditation and Self-Inquiry Podcasts

Meditative self-inquiry, presence, and mindfulness practices for quiet, contemplative self knowledge.

1. Uncomfortably, Beautifully Human

Uncomfortably, Beautifully Human
Website Apple Episodes
Host Emma Campbell
Email ****@emmaevelyncampbell.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17 Avg Length 14 min Format Short form Get Email Contact

2. Self Inquiry

Self Inquiry
Website Apple Spotify Episodes
Host Sanjay Raghav
Producer/Network Dr. Sanjay Raghav
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11 Avg Length 59 min Format Long form Get Email Contact

3. Soul Quest by Na Rin Bit: Meditation and Self Journey

Soul Quest by Na Rin Bit: Meditation and Self Journey
Apple Episodes
Estimated listeners
Avg Length 18 min Format Short form Get Email Contact

4. The Inner Sanctuary’s Podcast

The Inner Sanctuary’s Podcast
Episodes
Inner Sanctuary: Your compass for cultivating inner peace, self-awareness, and personal growth. Explore. Reflect. Evolve.
Estimated listeners
Avg Length 8 min Format Bite size Get Email Contact

5. Inner Harmony Hub

Inner Harmony Hub Spotify
Estimated listeners
Get Email Contact

Consciousness and Spiritual Awakening Podcasts

Consciousness, awakening, and spiritual paths to the higher self, from nonduality to intuition and energy.

1. The Conscious Creation Academy Podcast, Giving you the very latest spiritual knowledge.

The Conscious Creation Academy Podcast, Giving you the very latest spiritual knowledge.
Apple Episodes
Host David Marshall
Email ****@davidpmarshall.com
Estimated listeners
Apple Rating 4/5Apple Reviews 16 Avg Length 24 min Format Medium form Get Email Contact

2. LOI The Show

LOI The Show
Website Apple Spotify YouTube Episodes
Producer/Network Menace Material Entertainment
Estimated listeners
Apple Rating 5/5Apple Reviews 13Twitter 598Instagram 1.3K Avg Length 89 min Format Long form Get Email Contact

3. Self Reflection Podcast

Self Reflection Podcast
Website Apple Spotify Episodes
Host Lira Ndifon
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 51 min Format Long form Get Email Contact

4. Inner Spiritual Awakening

Inner Spiritual Awakening
Apple Spotify YouTube Episodes
Discover the states of pure self-awareness, beyond the immensity of consciousness
Producer/Network Rajiv Agarwal
Email ****@innerspiritualawakening.com
Estimated listeners
Apple Reviews 3 Avg Length 21 min Format Medium form Get Email Contact

5. Prakhar – Love | Wisdom | Truth

Prakhar – Love | Wisdom | Truth
Apple Spotify Episodes
Producer/Network Prakhar Verma
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 12 min Format Short form Get Email Contact

6. This Must be the Matrix!

This Must be the Matrix!
Apple Spotify Episodes
Life lessons, God and Self awareness care in action.
Producer/Network Donte
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 10 min Format Bite size Get Email Contact

7. Awakening of Consciousness

Awakening of Consciousness
Apple Episodes
Free lectures for awakening consciousness through Self-Knowledge.
Email ****@gmail.com
Estimated listeners
Avg Length 24 min Format Medium form Get Email Contact

8. The Synchronistic Place

The Synchronistic Place
Apple Episodes
Email ****@gmail.com
Estimated listeners
Avg Length 19 min Format Short form Get Email Contact

9. Laluna’s Astral Tales

Laluna’s Astral Tales
Apple Episodes
Email ****@gmail.com
Estimated listeners
Avg Length 12 min Format Short form Get Email Contact

10. Your Secret Witch

Your Secret Witch
Apple Episodes
For the women who’ve outgrown playing nice, who want a little magic with their self-awareness. Each week, I’ll bring you a spell - short, sharp, and just witchy enough to work.
Estimated listeners
Avg Length 3 min Format Bite size Get Email Contact

Personal Growth and Self-Mastery Podcasts

Broader personal growth and self-mastery shows built on self-awareness, mindset, and intentional living.

1. BE BOLD MINDSET™ Podcast

BE BOLD MINDSET™ Podcast
Apple Episodes
Producer/Network BE BOLD COACH™
Email ****@bboldbu.com
Estimated listeners
Avg Length 28 min Format Medium form Get Email Contact

2. The Awakened

The Awakened
Apple Spotify Episodes
I talk about self-knowledge, the mindset of winning and developing communication skills.
Producer/Network Alexander Rolinitis
Estimated listeners
Avg Length 87 min Format Long form Get Email Contact


Self Knowledge shows hosts and producers

Export full list with direct email contacts in a spreadsheet or csv file. Get Spreadsheet
Podcaster Name Email Role Podcast Link Gender Location
André Duqum Host knowthyself.one Male CA, United States
Daniel Polansky Host knowthyselfpodcast.org Male
Ashley Berges Host spreaker.com/show/ashley-berges-show Female Dallas, TX, United States
Ashley Gonor Host shows.acast.com/uncover-your-magic Female San Diego, CA, United States
Rachel Astarte Host buzzsprout.com/268241 Female Nyack, NY, United States
Dear Dani Daniela Host podcasters.spotify.com/pod/show/peacequations
Christine Host Female
Michael Benner Host Male Palm Springs, CA, United States
JJ Parker Co Host Male Minneapolis, MN, United States
Melissa Albers Co Host Female MN, United States
Marie Suazo Host mariesuazoauthor.com Female
H. Daniel Mujahid Co Host
David Kelsey Co Host
Joel Hubbard Co Host theartofgrowth.org Male Saugus, MA, United States
Jim Zartman Co Host theartofgrowth.org Male Swampscott, MA, United States
Hazel Atkinson-Brown Host redefiningthefutureyou.com/itsthehumanexperience Female Henderson, NV, United States
Eva Beronius Host buzzsprout.com/1516531 Female
Dr.Nia DThomas Host Female Cheltenham, United Kingdom
Emma Campbell Host emmaevelyncampbell.substack.com/podcast Female
Sanjay Raghav Host podcasters.spotify.com/pod/show/dr-sanjay-raghav Male
David Marshall Host Male United Kingdom
Lira Ndifon Host buzzsprout.com/1682161 Female United States
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