13 Best Self Talk Podcasts

1. WANTcast: The Women Against Negative Talk Podcast

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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins...more Producer/Network Katie Horwitch
Email ****@womenagainstnegativetalk.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Patrick McGrath, Lauren A. Tetenbaum +5 more
Apple Rating 4.8/5Apple Reviews 141 Avg Length 41 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Self Talk Experience Podcast

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Scientists estimate that we have between 50,000 to 70,000 thoughts every day. Whenever you think about something, it is a form of self talk. If you believe 'Thoughts become Things' then the things we say to ourselves about ourselves eventually determine what we attract for ourselves.Darnell & Traci Self will be co-hosting a new podcast sharing how reshaping our thoughts (SelfTalk) enhanced our relationship with one another and others, our business, our faith and our ability to help others tap into their fullest potential as entrepreneurs, leaders, teachers, coaches, parents, and those who s..more Hosts Darnell Self, Traci Self
Producer/Network Darnell & Traci Self
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 54 Avg Length 21 min Format Medium form Get Email Contact

3. Positive Affirmations

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Learn about the science behind positive self-talk, self-affirmations and mindfulness in order to retrain your brain for positivity and unlock your true potential in all areas of your life!
Host Jillian Schafer
Producer/Network Selfpause
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.3/5Apple Reviews 45Facebook 9.5KTwitter 46Instagram 48.5K Avg Length 6 min Format Bite size Get Email Contact

4. The Story I'm Telling Myself

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The biggest thing holding you back is you. Every day, you tell yourself stories—some empower you, but others fuel self-doubt, fear, and limiting beliefs. Hosted by positivity influencer Rita Ernst, this podcast helps you rewrite your inner narrative, enabling you to build confidence, embrace vulnerability, and step into your full potential. Join inspiring conversations, learn practical mindset shifts, and start telling yourself a new, empowering story. Subscribe now!more Email ****@igniteextraordinary.com
Estimated Monthly Listeners 100-1k
Recent Guests Michelle Phillips, Nathan Stuck +2 more
Apple Rating 5/5Apple Reviews 13 Avg Length 42 min Format Long form Get Email Contact

5. the b*tch in my brain

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Welcome to the b*tch in my brain, the personal growth podcast where we address negative self-talk, build self-confidence, own our self-worth - and have a good ass time doing it. I'm josie woods, certified life coach, entrepreneur and light chaser on a mission to help women become their best. f*cking. selves. You're going to hear all about my experiences, my stories, my traumas and tips and tricks i've personally used that have moved me from the lost person I was into my most authentic self. Happy listening!more Producer/Network Josie Woods
Email ****@woomarketing.co
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 27 min Format Medium form Get Email Contact

6. Raising Kind Minds

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Raising Kind Minds asks: What sort of voice will your child grow up with?Because every word they say to themselves begins with what they hear from others.Hosted by Kathryn Lovewell and Liz Walker of Kind Mind Academy, this podcast helps parents, carers, and educators shape the inner voices of the next generation and strengthen their own along the way...more Email ****@disruptivemedia.co.uk
Apple Rating 5/5Apple Reviews 22 Avg Length 40 min Format Long form Get Email Contact

7. The Self Love Project

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Apple Episodes
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day...more Estimated Monthly Listeners 100-1k
Apple Reviews 5 Avg Length 17 min Format Short form Get Email Contact

8. Mind Triumph: The Talker in You

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There's a voice in your head always talking, judging, doubting. I call it the Talker… but is it really who you are?At Mind Triumph, I speak with therapists, experts, creators, and everyday people exploring what this voice really is, how it shapes your thoughts and emotions, and how to live without being constantly pulled by it, through awareness practical and insights.▶️ YouTube: https://www.youtube.com/c/AleksUShow📷 Instagram: https://instagram.com/mindtriumph🎵 TikTok: https://www.tiktok.com/@mindtriumph_official🎙 Less Talker. More Presence.more Email ****@gmail.com
Recent Guests Mike Cook, Dr. Christopher Brown
Apple Reviews 4 Avg Length 64 min Format Long form Get Email Contact

9. Ditch Negative Self-Talk for Moms | self-worth, mindset shift, love yourself, self-compassion, self-

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Apple Episodes
Do you constantly feel like you're not good enough as a mom? Is there a negative self-talk loop constantly playing in your head?Are you tired of feeling like you have made everyone else happy at the expense of your own needs?Do you desperately want to connect with God but can't seem to find the time?Well, I'm so glad you're here! Welcome to Ditch Negative Self-Talk for Moms. In this podcast you will find mindset motivation, encouragement and empowerment to reframe negative self-thoughts using God's word and to finally love yourself again - or perhaps for the first time. Hi, I'm Miranda...more Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 9 Avg Length 9 min Format Bite size Get Email Contact

10. Coffee Self-Talk with Kristen Helmstetter

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Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.--You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talkJoin the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalkInstagram.com/coffeeselftalkmore Host Kristen Helmstetter
Email ****@kristenhelmstetter.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 73Instagram 15.5K Avg Length 7 min Format Bite size Get Email Contact

11. Ashley James Self Talk

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Learn how to talk to yourself. Positively
Host Ashley James
Apple Reviews 1 Avg Length 14 min Format Short form Get Email Contact

12. Affirmation Pod

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod...more Host Josie Ong
Producer/Network Josie Ong Media
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 1.3KFacebook 987Twitter 829Instagram 3.6K Avg Length 47 min Format Long form Since Jan 2015 Get Email Contact

13. SELF TALK

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(Strong, Empowered, Loved, Fearless) is here to encourage, inspire, uplift and make a positive impact in the lives of others. We will dive into a variety of topics that includes Self-Care, healthier living, current events, different trends, Life Experiences, Coping with Trauma, Dating, Relationships, mental health, religion and getting to know more about SELF and much much more!Email: ****@gmail.comFacebook: https://www.facebook.com/SELF-TALK-102529265375197/more Host Kenisha Kelley
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3Facebook 226 Avg Length 36 min Format Medium form Get Email Contact