19 Best Shadow Work Podcasts

1. Shadow Work Library

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'Shadow Work Library' delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.more Host Jessica Lee Depatie
Producer/Network Jessica Depatie
Email ****@posttraumaticgrowth.film
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 178Instagram 4.2K Avg Length 67 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Shadow Work, WTF?

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Forget the love-and-light BS. Shadow Work, WTF? dives into the shadows we'd rather hide — shame, fear, boundaries, people-pleasing, and imposter syndrome — and shows you how to actually work with them in your life and with your clients. Through raw, messy, unfiltered conversations, we make shadow work human, practical, and sometimes laugh-out-loud messy.more Host Caitlin Hosking
Email ****@completebycaitlin.com
Estimated Monthly Listeners 1k-10k
Recent Guest SJ Chiovitti
Apple Rating 4.5/5Apple Reviews 43Facebook 738Instagram 4.4K Avg Length 53 min Format Long form Get Email Contact

3. Down With My Demons: The Shadow Work Path

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How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care...more Producer/Network Chloe Lionheart
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 22 Avg Length 65 min Format Long form Get Email Contact

4. The Soul's Work Podcast

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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.more Producer/Network Janice Ho
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guest Tim Johnson
Apple Rating 5/5Apple Reviews 9Facebook 102 Avg Length 55 min Format Long form Get Email Contact

5. Aya Bellene Introduces Trigger Happy

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Suffering is not caused from a lack of positivity. Suffering is caused by inauthenticity. The shadow are fragments of the self that need to be loved. The shadow isn't crazy it is made up of suppressed, lost, repressed, and unhappy parts of the true self that get pushed away. In order to reclaim the true self which would be considered the higher self / inner child, you must learn to use your triggers to lead you to peace and empowerment! Let's get trigger Happy!Aya is a Gurvi that comes from an Ancestry of Shamans. To find her services go to afairygoodlife.com YT & IG afairygoodlifemore Producer/Network Aya Bellene
Email ****@ayabellene.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 1 Avg Length 45 min Format Long form Get Email Contact

6. Shadow Work Podcast

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This podcast is dedicated to my shadow work, a form of psychological therapy that is meant to help one heal and to grow as a person. This is meant to help me and, hopefully, others through personal trauma. This is also a personal diary.more Producer/Network Jennifer Salinas
Avg Length 4 min Format Bite size Get Email Contact

7. The Shadow Speaks

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As the global awakening roars on, many people are embarking on spiritual journeys and eventually will come face to face with their shadow. Your shadow is like a container that holds all the parts of yourself that have been denied, repressed and forgotten. Shadow work is the invitation to call these parts out of their hiding place and bring awareness to why they are hidden...more Host Linda J Cole
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 16 min Format Short form Get Email Contact

8. Make it Conscious - Inner Work Exercises

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Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it.Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices.Hope and Strength to you on your journey of self-discovery.more Producer/Network Max Chegwyn
Email ****@makeitconscious.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6 Avg Length 13 min Format Short form Get Email Contact

9. Practically Awake

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Welcome! I'm Jaclyn Proper, a Jungian Depth Coach, Educator, Explorer, Underworld Doula, Artist & human doing my best on Earth. This channel is about what it means to be an explorer of shadow and self. We dive into shadow work, eroticism, spiritual psychology, kink, neurodivergence, sexuality, travel, and authentic living through the lens of my personal journey and Jungian psychology...more Producer/Network Jaclyn Proper
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 12 Avg Length 31 min Format Medium form Get Email Contact

10. Fulfilled Feminine Podcast

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Unlock the power within and transform your life with Jen Lee, the ultimate podcast for seekers of self-awareness, growth, and empowerment. Join Jen each week as we dive deep into the art of shadow work, uncovering the hidden aspects of ourselves that hold the key to lasting transformation. Through insightful conversations, practical tools, and empowering stories, we help you embrace your authenticity, heal old wounds, and connect with your highest potential.more Host Jen Lee
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 2 Avg Length 20 min Format Short form Get Email Contact

11. Love, Light, and Black Holes® Shadow Work

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Shadow work isn't the destination, the Afterglow is. Morgan Garza breaks down the messy, magical, and occasionally unhinged process of becoming who you actually are. This show covers shadow work, astrology, and the full, unfiltered spectrum of being human. Love, Light & Black Holes with Morgan Garza is for the people who are done pretending they're fine, and ready to stop leaking power. This isn't love and light nonsense. This is the real work: facing your shadow, understanding your wounds, and actually coming out the other side...more Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 24 Avg Length 30 min Format Medium form Get Email Contact

12. Empowered Shadows Podcast | by THE DARK TRIAD SHADOWS | Intuitive Coaching™

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This isn't your average healing podcast. It's shadow work with grit raw, poetic, spiritual, and unapologetically real. Empowered Shadows dives deep into the truth for those who survived betrayal, emotional warfare, spiritual abandonment, and narcissistic abuse, those who are ready to reclaim their voice. Hosted by Spiritual Life Coach Shayla 'Wolfie' G., this podcast creates space for sacred rage, emotional complexity, and the messy, mystical journey of healing that isn't always about love and light. Embrace, heal, and integrate your shadow self, one powerful episode at a time.more Host Shayla Grimsley
Email ****@gmail.com
Avg Length 27 min Format Medium form Get Email Contact

13. Penetrate Radio

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Penetrate Radio explores Shadow Alchemy and existential kink through lived experience.Each episode features conversations with certified practitioners, teachers, and collaborators who have worked closely with this material. Together, they examine common pitfalls, moments of transformation, and the subtle ways people avoid or distort the work.This podcast is for listeners who want nuance, discernment, and depth.Get your free guided EK practice here: https://linktr.ee/penetrate.radioYou can also join our community, DOMINION, or get on the waitlist for PENETRATE 2027 at this link: https://link..more Email ****@gmail.com
Apple Rating 5/5Apple Reviews 2 Avg Length 46 min Format Long form Get Email Contact

14. The Shadow Side with Safrianna

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Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me.In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to 'just think positive' and 'focus on gratitude' while completely ignoring the shadows that are actually running the show beneath the surface...more Host Safrianna Lughna
Email ****@livinglunas.com
Recent Guests Jess Marie, Amy Harrington +4 more
Apple Rating 5/5Apple Reviews 1 Avg Length 47 min Format Long form Get Email Contact

15. First Principles Amplified

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Psychological shadow work strategies.Discovering reality that also magnifies root issues and things we are not consciously aware of.Who's really in control?… You are either ready to seek understanding or you are not.Locked Vault Strategies link: https://joelsamplified.gumroad.com/l/gzmermore Estimated Monthly Listeners 100-1k
Avg Length 23 min Format Medium form Get Email Contact

16. The Feminine Principle Podcast

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The Feminine Principle Podcast is your guide to unlocking the hidden side of the female psyche with Shadow Work for Women. Hosted by Nicola Lucie, Shamanic Practitioner and shadow Work Expert. This podcast delves into the complexities of womanhood, from unearthing unconscious beliefs to breaking free from wounding, trauma and conditioning, limiting beliefs and repetitive patterns. Whether you're new to shadow work or a seasoned seeker, you'll find thought-provoking content and practical tools to support your healing journey towards living, being and relating authentically.more Host Nicola Lucie
Email ****@thefeminineprinciple.com
Estimated Monthly Listeners 100-1k
Apple Rating 3/5Apple Reviews 4Facebook 995Instagram 1.1K Avg Length 13 min Format Short form Get Email Contact

17. back from the borderline

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I don't want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren't evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking 'What's wrong with me?' to 'What happened to me?' The word 'borderline' in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience...more Host Mollie Adler
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guest Dr. Laurence Hillman
Apple Rating 4.8/5Apple Reviews 898Instagram 188.9K Avg Length 66 min Format Long form Get Email Contact

18. The Alchemy Of Shamanic Shadow Work

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Welcome to The Lush Hearts Blossoming Podcast, this podcast is all about empowering yourself through awareness of relationships and patterns using both shadow work and light work. This helps you enter your heart space through magic and shamanism to help you manifest your dream life! You can find out more about Ashen Wolf at www.LushHeartsBlossoming.commore Producer/Network Ashen Wolf
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 23 Avg Length 18 min Format Short form Get Email Contact

19. Shadow Work Voice Notes

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A shadow work audio diary by Natalie Ivette - Join me as I share my inner musings, thought processes, and embrace my vocal self-expression. This podcast emerged from an unexpected impulse to just… SPEAK! To allow myself to say it all… put it all into spoken word. (A new way of being for me!) So come listen in as I share these thoughts and musings... as I work through my own *ish* in real-time in some instances, even! It will be real and raw and expressive. And I hope that if you've stumbled across these thoughts of mine, they will help open up your own inner world further.more Host Natalie White
Producer/Network Natalie Ivette
Email ****@saturnish.com
Apple Rating 4/5Apple Reviews 1Facebook 1.1K Avg Length 19 min Format Short form Video Podcast YouTube
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