13 Best Shadow Work Podcasts

1. Shadow Work Library

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'Shadow Work Library' delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.MORE Host Jessica Lee Depatie
Producer/Network Jessica Depatie
Email ****@posttraumaticgrowth.film
Estimated listeners
Apple Rating 4.9/5Apple Reviews 171Instagram 4.2K Avg Length 67 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Shadow Work, WTF?

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Forget the love-and-light BS. Shadow Work, WTF? dives into the shadows we'd rather hide — shame, fear, boundaries, people-pleasing, and imposter syndrome — and shows you how to actually work with them in your life and with your clients. Through raw, messy, unfiltered conversations, we make shadow work human, practical, and sometimes laugh-out-loud messy.MORE Host Caitlin Hosking
Email ****@completebycaitlin.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 39Facebook 740Instagram 4.4K Avg Length 53 min Format Long form Get Email Contact

3. Tea With D

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The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life. MORE Host Diane OCanto
Producer/Network Diane O'Canto
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 9 Avg Length 27 min Format Medium form Get Email Contact

4. The Shadow Side with Safrianna

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Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me.In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to 'just think positive' and 'focus on gratitude' while completely ignoring the shadows that are actually running the show beneath the surface...MORE Host Safrianna Lughna
Email ****@livinglunas.com
Estimated listeners
Apple Rating 5/5 Avg Length 47 min Format Long form Get Email Contact

5. Shadow Work Podcast

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This podcast is dedicated to my shadow work, a form of psychological therapy that is meant to help one heal and to grow as a person. This is meant to help me and, hopefully, others through personal trauma. This is also a personal diary.MORE Producer/Network Jennifer Salinas
Estimated listeners
Avg Length 4 min Format Bite size Get Email Contact

6. Empowered Shadows Podcast | by THE DARK TRIAD SHADOWS | Intuitive Coaching™

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This isn't your average healing podcast. It's shadow work with grit raw, poetic, spiritual, and unapologetically real. Empowered Shadows dives deep into the truth for those who survived betrayal, emotional warfare, spiritual abandonment, and narcissistic abuse, those who are ready to reclaim their voice. Hosted by Spiritual Life Coach Shayla 'Wolfie' G., this podcast creates space for sacred rage, emotional complexity, and the messy, mystical journey of healing that isn't always about love and light. Embrace, heal, and integrate your shadow self, one powerful episode at a time.MORE Host Shayla Grimsley
Email ****@gmail.com
Estimated listeners
Avg Length 24 min Format Medium form Get Email Contact

7. Fulfilled Feminine Podcast

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Unlock the power within and transform your life with Jen Lee, the ultimate podcast for seekers of self-awareness, growth, and empowerment. Join Jen each week as we dive deep into the art of shadow work, uncovering the hidden aspects of ourselves that hold the key to lasting transformation. Through insightful conversations, practical tools, and empowering stories, we help you embrace your authenticity, heal old wounds, and connect with your highest potential.MORE Host Jen Lee
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 20 min Format Short form Get Email Contact

8. Shadow Work Quickies | 5-Minute Inner Child Healing

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Feeling stuck or disconnected from your inner child? 'Shadow Work Quickies | 5-Minute Inner Child Healing' provides bite-sized sessions to nurture your emotional well-being. Through guided meditations and gentle self-reflection exercises, you'll explore the hidden wounds of your past, release limiting beliefs, and cultivate a stronger connection with your inner child. Perfect for busy individuals seeking quick and effective ways to heal emotional pain and unlock your full potential...MORE Host Laura Bennett
Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

9. Psyche Magic

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Jordan Hale is a Therapist (LMFT) who interviews artists and healing arts practitioners about working with the subconscious to enhance creativity and self-awareness. Each episode, she explores themes related Jungian dreamwork, tarot, nature-based spirituality, and many other wisdom traditions in a casual, playful context. If you're interested in learning about shadow work healing practices and accessing deeper levels of your creativity more easily and consistently, you've come to the right place! psychemagic.substack.comMORE Host Jordan Hale
Producer/Network Jordan Hale, LMFT
Email ****@substack.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 27Instagram 1.3K Avg Length 56 min Format Long form Get Email Contact

10. The Feminine Principle Podcast

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The Feminine Principle Podcast is your guide to unlocking the hidden side of the female psyche with Shadow Work for Women. Hosted by Nicola Lucie, Shamanic Practitioner and shadow Work Expert. This podcast delves into the complexities of womanhood, from unearthing unconscious beliefs to breaking free from wounding, trauma and conditioning, limiting beliefs and repetitive patterns. Whether you're new to shadow work or a seasoned seeker, you'll find thought-provoking content and practical tools to support your healing journey towards living, being and relating authentically.MORE Host Nicola Lucie
Email ****@thefeminineprinciple.com
Estimated listeners
Apple Rating 3/5Apple Reviews 4Facebook 995Instagram 1.1K Avg Length 13 min Format Short form Get Email Contact

11. Shadow Work Voice Notes

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A shadow work audio diary by Natalie Ivette - Join me as I share my inner musings, thought processes, and embrace my vocal self-expression. This podcast emerged from an unexpected impulse to just… SPEAK! To allow myself to say it all… put it all into spoken word. (A new way of being for me!) So come listen in as I share these thoughts and musings... as I work through my own *ish* in real-time in some instances, even! It will be real and raw and expressive. And I hope that if you've stumbled across these thoughts of mine, they will help open up your own inner world further.MORE Host Natalie White
Producer/Network Natalie Ivette
Email ****@saturnish.com
Estimated listeners
Apple Rating 4/5Apple Reviews 2Facebook 1.1K Avg Length 19 min Format Short form Video Podcast YouTube
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12. Shadow Work Podcast

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Podcast about fearless creative living.
Host Matilde Digmann
Email ****@matildedigmann.dk
Estimated listeners
Apple Rating 5/5Apple Reviews 14 Avg Length 33 min Format Medium form Get Email Contact

13. The Shadow Speaks

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As the global awakening roars on, many people are embarking on spiritual journeys and eventually will come face to face with their shadow. Your shadow is like a container that holds all the parts of yourself that have been denied, repressed and forgotten. Shadow work is the invitation to call these parts out of their hiding place and bring awareness to why they are hidden...MORE Host Linda J Cole
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 16 min Format Short form Get Email Contact