100 Best Sleep Meditation Podcasts

1. Sleep Escape: Sleep Meditation & Hypnosis

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Apple Spotify Episodes
Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal frequency waves embedded into every episode are sure to help you fall asleep fast and stay asleep. Escape your worries by adventuring into the land of dreams...MORE Ranking #2 in Spotify Charts (US)
Producer/Network Good People Stuff
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 45 Avg Length 167 min Format Extended Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. 8 Hour Sleep Music

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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro...MORE Ranking #6 in Spotify Charts (US)
Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 339 Avg Length 512 min Format Extended Get Email Contact

3. Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you've been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, 'Nothing Much Happens,' in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-HappensMORE Ranking #8 in Apple Charts (US)
Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@nothingmuchhappens.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 13.6KFacebook 14.1KTwitter 2.1KInstagram 30.4K Avg Length 39 min Format Medium form Since Apr 2018 Get Email Contact

4. Get Sleepy: Sleep meditation and stories

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.MORE Ranking #13 in Apple Charts (US)
Host Thomas Jones
Producer/Network Slumber Studios
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 12KFacebook 5KTwitter 1.3KInstagram 8.3K Avg Length 128 min Format Extended Since Nov 2019 Get Email Contact

5. Koala Moon: Kids Bedtime Stories & Sleep Stories for Kids Podcast

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Apple Episodes
Transform bedtime into the most magical part of the day with Koala Moon: Kids Bedtime Stories, the number one kids podcast trusted by families around the world. With over 50 million listens, this beloved show creates the perfect shared listening experience where parents and children can enjoy enchanting bedtime stories for kids that spark imagination, bring calm, and strengthen family bonds. Upgrade to Koko Club to support the show, unlock bonus episodes and listen to all episodes Ad-free: kokoclub.supercast...MORE Ranking #14 in Apple Charts (CA)
Host Abbe Opher
Producer/Network Koala Kids
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 4.1K Avg Length 39 min Format Medium form Get Email Contact

6. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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If you are one of the many people who can't sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night's sleep.MORE Ranking #16 in Spotify Charts (US)
Host Christopher Fitton
Producer/Network Sleep Cove Studios
Email ****@sleepcove.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 3.3KFacebook 1.2KInstagram 3.1K Avg Length 70 min Format Long form Get Email Contact

7. Deeply Unimportant: Boring Technical Readings for Sleep

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Apple Episodes
If everyday bed time stories keep you awake, switch to the deep, resonant boredom of Deeply Unimportant. Your host, a former news anchor, reads boring manuals and codes as adult bed time stories that actually help you sleep. Unlike short bed time stories with engaging plots, this is pure mental white noise, with the calm of a sleep meditation podcast. Perfect for soothing adult ADHD, these are sleep stories consisting of reassuring, nondescript data. Experience the comforting cadence of the Deeply Unimportant.MORE Ranking #32 in Apple Charts (CA)
Email ****@kachan.net
Estimated listeners
Apple Rating 4.2/5 Avg Length 47 min Format Long form Get Email Contact

8. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

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Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults. If your thoughts won't settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you're invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily. Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a week into the tranquil realm of Night Falls...MORE Ranking #37 in Apple Charts (US)
Host Geoffrey Austin Newland
Producer/Network Sleep with Sleepiest
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 866Facebook 14KTwitter 154Instagram 31K Avg Length 34 min Format Medium form Get Email Contact

9. Sleep With Me

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.MORE Ranking #47 in Apple Charts (US)
Host Andrew Ackerman
Producer/Network Sleep With Me
Email ****@sleepwithmepodcast.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 21.9KTwitter 12KInstagram 10K Avg Length 66 min Format Long form Get Email Contact

10. 12 Hour Sound Machines for Sleep (no loops or fades)

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Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.MORE Ranking #50 in Apple Charts (US)
Host Brandon Reed
Producer/Network 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.3KInstagram 1.3K Avg Length 716 min Format Extended Get Email Contact

11. Sleep & Relaxation Music to Calm the Nervous System

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Apple Episodes
The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body's natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.MORE Ranking #53 in Apple Charts (US)
Producer/Network SOMA Sound
Email ****@moxymusic.org
Estimated listeners
Apple Rating 5/5Apple Reviews 129 Avg Length 58 min Format Long form Get Email Contact

12. Send Me To Sleep: Books and stories for bedtime

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night's sleep.MORE Ranking #63 in Apple Charts (US)
Host Andrew Bond
Producer/Network Slumber Studios
Email ****@sendmetosleep.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 2K Avg Length 48 min Format Long form Get Email Contact

13. Just Sleep - Bedtime Stories for Adults

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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.MORE Ranking #90 in Apple Charts (US)
Host Taesha Glasgow
Producer/Network Bedtime Stories with Taesha Glasgow
Email ****@thepodsquad.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.1KTwitter 219Instagram 102 Avg Length 54 min Format Long form Get Email Contact

14. Sleep Sounds by Tmsoft

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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.MORE Producer/Network Sleep Sounds by TMSOFT
Email ****@tmsoft.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 312Facebook 9KTwitter 3KInstagram 1K Avg Length 515 min Format Extended Since Apr 2019 Get Email Contact

15. Sounds of Sleep

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Having trouble sleeping? Need help focusing? Trying to get your child to sleep? Need to relax? Our podcasts range from white noise to nature sounds to city soundscapes to anything we can think of! Everyone has a different sound which relaxes them and we're trying to capture those noises into 9 hour soundscapes with no loops. If you enjoy these podcasts, please follow and give a rating/review!MORE Email ****@theinfinitecalm.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 16 Avg Length 540 min Format Extended Get Email Contact

16. Nature Sounds for Sleep, Meditation, & Relaxation

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Learn more at:  https://www.solgoodmedia.com  Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcastMORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 291Twitter 9Instagram 312 Avg Length 600 min Format Extended Get Email Contact

17. Sleep Sounds - White Noise & Sleep Music from Calm Cove

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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it.To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965MORE Host Christopher Fitton
Producer/Network Sleep Cove Studios
Email ****@sleepcove.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 335Twitter 924 Avg Length 555 min Format Extended Get Email Contact

18. Sleep Sounds

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'Sleep Sounds' is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, 'Sleep Sounds' has something to offer...MORE Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 55Facebook 476Instagram 312 Avg Length 600 min Format Extended Get Email Contact

19. Sounds for Sleep, Meditation, & Relaxation

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https://www.solgood.org - View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out allMORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 11 Avg Length 600 min Format Extended Get Email Contact

20. Your Sleep Guru Podcast

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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released twice a week...MORE Host Clara Starr
Producer/Network Clara Starr
Email ****@me.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 82Facebook 167 Avg Length 352 min Format Extended Get Email Contact

21. Tracks To Relax Sleep Meditations

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Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body...MORE Hosts Alan, Nikki
Email ****@trackstorelax.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 7.2KFacebook 670Twitter 458Instagram 525 Avg Length 55 min Format Long form Get Email Contact

22. Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!MORE Host Michelles Sanctuary
Producer/Network Michelle's Sanctuary
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 281Facebook 45Twitter 212Instagram 1.7K Avg Length 74 min Format Long form Get Email Contact

23. Binaural Beats Meditation for Sleep

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✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield . Calm isn't something you wait for. It's something you create. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you'll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm...MORE Host Sya Warfield
Producer/Network Studio Sya
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 282Twitter 1Instagram 61 Avg Length 176 min Format Extended Get Email Contact

24. Sleep Sounds - 10 Hour Sounds

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Experience a deep, restful sleep with 'Sleep Sounds - 10 Hour Sounds', a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation...MORE Producer/Network Public Domain Books
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 14 Avg Length 600 min Format Extended Get Email Contact

25. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

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Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve. The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief. Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace...MORE Host Martin Hewlett
Producer/Network Calming Anxiety
Email ****@martinhewlett.co.uk
Estimated listeners
Apple Rating 4.7/5Apple Reviews 563Facebook 555Twitter 533Instagram 1.1K Avg Length 11 min Format Short form Since Oct 2019 Get Email Contact

26. Sleep ASMR with Relax Rosie

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A whisper podcast to help you sleep and relax. ✨ 800k streams ✨ Ads may play only near the beginning of each episode— there's just one ad break per episode. Please be aware of volume changes!MORE Host Relax Rosie
Producer/Network Relax Rosie
Estimated listeners
Apple Rating 3.9/5Apple Reviews 205Twitter 1.3KInstagram 1.6K Avg Length 39 min Format Medium form Since Jul 2020 Video Podcast YouTube
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27. Grounded Sleep Podcast

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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/MORE Host David Gandelman
Producer/Network David Gandelman
Email ****@meditationschool.us
Estimated listeners
Apple Rating 4.7/5Apple Reviews 355Facebook 927Twitter 103Instagram 9.7K Avg Length 20 min Format Short form Get Email Contact

28. The Yoga Nidra Project

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Inviting you to come home to yourself and experience deep rest through the practice of yoga nidra, breathwork and guided meditations. Follow along and tap into your own profound healing potential, simply by giving yourself permission to rest. Emerge revitalised and ready to continue your day with grace and ease, or listen before bedtime to settle into deep sleep. Lovingly put together as an offering to promote nervous system regulation and inner peace that we all crave. Connect with me on Instagram @phoebe_boonkerdMORE Host Phoebe Boonkerd
Producer/Network Phoebe Boonkerd
Email ****@fea.st
Estimated listeners
Apple Rating 5/5Apple Reviews 113 Avg Length 27 min Format Medium form Get Email Contact

29. Sleep Sounds -10 Hour Sounds for Sleep, Meditation, & Relaxation

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https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website Sleep Sounds - 8 Hour Sounds for Sleep, Meditation, & Relaxation
Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 15 Avg Length 600 min Format Extended Get Email Contact

30. Bore You To Sleep - Sleep Stories for Adults

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you're not alone as you drift into sleep.MORE Host Teddy Sands
Producer/Network Teddy
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 666Facebook 32Twitter 77Instagram 425 Avg Length 34 min Format Medium form Since Jan 2019 Get Email Contact

31. True Sleep (Scripture Meditation Podcast)

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A podcast for when you can't fall sleep. You'll get comfortable and listen. I'll read from the Bible, pausing to ask questions to help you process and think through what it says. I can't promise you'll fall asleep, but there's a good chance you will. And it'll be good use of the time either way.I've been a Christian since 1990 and a pastor since 2007. I have a BA in Biblical Studies from Southeastern Baptist Theological Seminary's college and a MA in Christian Ministry from Gordon Conwell Theological Seminary.Help me keep this up: https://buymeacoffee.com/truesleepMORE Host Matt
Producer/Network True Sleep
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 29Twitter 38 Avg Length 20 min Format Short form Get Email Contact

32. Dad's Bedtime Stories

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The podcast that turns listener ideas into engaging bedtime stories. I started to make these for my own children when they couldn't sleep. Play them for your kids. Have them imagine that they are the main character while they lay in bed with their eyes closed. Once the 15 -30 minute story is over, the episode transitions into relaxing music to reduce distractions, and to allow you to escape from their bedroom and get some well-deserved alone time. Most are about science fiction and fantasy. Spaceships, dinosaurs, dragons, magic, and whatever else my kids like.MORE Host Martin G
Producer/Network Bedtime Stories For Kids
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 532 Avg Length 47 min Format Long form Get Email Contact

33. Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.MORE Host Jim Butler
Producer/Network Jim Butler
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 1.5KFacebook 560Twitter 1.5KInstagram 1.4K Avg Length 29 min Format Medium form Since Oct 2009 Get Email Contact

34. Kids Meditation & Sleep Stories

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
Producer/Network New Horizon
Email ****@newhorizonholisticcentre.co.uk
Estimated listeners
Apple Rating 4.3/5Apple Reviews 2.2KFacebook 1KTwitter 205 Avg Length 20 min Format Short form Get Email Contact

35. Sleepy Stories: To help you sleep

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✨ Welcome to Sleepy Stories & Meditations. Join us every Friday for soothing sleepy stories from around the world. From folktales and fairy tales to timeless cultural stories, each episode is read in soft, calming tones to help you drift off to sleep or simply relax into tranquility. So sit back, close your eyes, and let yourself be carried away. 🌙 💜 If you enjoy this podcast, please leave a rating and review on Apple Podcasts — it helps us reach more listeners who could use a little calm in their day.MORE Host Lucy
Producer/Network Sleepy Stories
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 539 Avg Length 49 min Format Long form Get Email Contact

36. Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness

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The Sedona Soul Sisters show where we share Psychic Guidance & Healing for Embodied Spiritual AwakeningI'm Christel Arcucci and I'm on a mission to support spiritual practitioners to access your intuition, unlock your psychic gifts and live your purpose.MORE Host Christel Arcucci
Producer/Network Christel Arcucci
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 19Facebook 185Twitter 25Instagram 226 Avg Length 28 min Format Medium form Get Email Contact

37. Nid's Nidra

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Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com MORE Host Nid Ra
Producer/Network Nid Ra
Email ****@nidsnidra.com
Estimated listeners
Apple Rating 5/5Apple Reviews 18Instagram 337 Avg Length 26 min Format Medium form Get Email Contact

38. Jane Austen Bedtime Stories

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Fall asleep with the ultimate comfort bedtime stories: the works of Jane Austen! Each episode we'll read a section of Jane Austen's work aloud in a soothing voice, set to relaxation music, to help you get to sleep.MORE Host Jane Austen
Producer/Network Bedtime Stories
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 229Instagram 454 Avg Length 43 min Format Long form Get Email Contact

39. I Can't Sleep

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Trouble sleeping? You could count sheep, or let I Can't Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It's calm. It's consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.MORE Host Benjamin Boster
Producer/Network Benjamin Boster & Glassbox Media
Email ****@icantsleeppodcast.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.2KFacebook 233Twitter 120Instagram 418 Avg Length 34 min Format Medium form Get Email Contact

40. Abide Bible Sleep Meditation

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Sheila Walsh
Producer/Network Abide Podcast Premium
Email ****@abide.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 917Facebook 331.4KTwitter 129Instagram 2.7K Avg Length 27 min Format Medium form Get Email Contact

41. Listen To Sleep - Quiet Bedtime Stories & Meditations

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Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/ . 💜 Hosted on Acast. See acast.com/privacy for more information.MORE Host Erik Ireland
Producer/Network Erik Ireland
Email ****@listentosleep.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1KInstagram 819.5K Avg Length 36 min Format Medium form Get Email Contact

42. ASMR Sleep Recordings

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ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: ****@buffymedia.comMORE Producer/Network Buffy
Email ****@buffymedia.com
Estimated listeners
Apple Rating 3.7/5Apple Reviews 324 Avg Length 121 min Format Extended Get Email Contact

43. Be Calm and Relaxed with Rain and Thunder for Sleeping

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Be Calm and Relaxed with Rain and Thunder for Sleeping is the perfect podcast for anyone who struggles with anxiety, insomnia, or just needs a little extra help relaxing. This podcast is full of soothing rain and thunder recordings that are guaranteed to help you fall asleep. If you're someone who struggles with anxiety or insomnia, you know how important it is to find a way to relax and fall asleep. Unfortunately, sometimes it can be hard to find the right method that works for you. That's where this podcast comes in...MORE Producer/Network Hustle Studios
Email ****@gmail.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 263Facebook 97Twitter 23Instagram 11 Avg Length 109 min Format Extended Get Email Contact

44. Relaxing Music - Sleep Podcast

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Website Apple YouTube Episodes
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.MORE Email ****@gmail.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 95Instagram 1.8K Avg Length 12 min Format Short form Get Email Contact

45. Be Calm on Ahway Island Bedtime Stories

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Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it's relax time!MORE Host Michael
Producer/Network Sheep Jam Productions
Email ****@ahwayisland.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 1.7KFacebook 429Twitter 340Instagram 452 Avg Length 19 min Format Short form Since Aug 2020 Get Email Contact

46. Sleep Meditation for Women

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Sleep meditations created for women or anyone who feels called to listen 💗. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.1KFacebook 72.4KInstagram 3.8K Avg Length 120 min Format Extended Since Jul 2020 Get Email Contact

47. SLEEP MEDITATION with Lauren Ostrowski Fenton

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation...MORE Host Lauren Ostrowski Fenton
Producer/Network Lauren Ostrowski Fenton
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.5KInstagram 52.4K Avg Length 96 min Format Extended Get Email Contact

48. Bedtime Stories for Kids丨Good Night Stories丨Spring Break Storytime

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Our podcast offers a selection of the best bedtime stories for kids, your little one's passport to dreamland. Each tale is a warm, gentle lesson, perfect for setting a calming bedtime mood.Join us nightly for delightful adventures with charming characters. It's bedtime made serene, a soothing end to your child's day. Our podcast weaves a lullaby of imagination, heart, and wisdom. Tune in and let us add a dash of magic to bedtime.Our Bedtime Stories Podcast is produced by Babybus.Email us at ****@babybus...MORE Producer/Network Babybus
Email ****@babybus.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 346Facebook 191.3KInstagram 6.8K Avg Length 8 min Format Bite size Get Email Contact

49. Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

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Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400 episodes (FREE for a limited time) at www.silkpodcasts.com.MORE Host Dr. Craig Harris Richard
Producer/Network Silk Relax and Sleep
Email ****@su.edu
Estimated listeners
Apple Rating 4.3/5Apple Reviews 1.9K Avg Length 28 min Format Medium form Get Email Contact

50. Sleep Sounds - Rain

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Tune into the calming sounds of rain for sleep, meditation and relaxation.
Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 36Facebook 476Instagram 312 Avg Length 600 min Format Extended Get Email Contact

51. Sleep Sounds Meditation for Women

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 160Facebook 72.4KInstagram 3.8K Avg Length 70 min Format Long form Get Email Contact

52. Sleep Tight Relax - Calming Bedtime Stories and Meditations

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You're getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉MORE Hosts Sheryl MacLeod, Clark MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptightstories.org
Estimated listeners
Apple Rating 4.4/5Apple Reviews 1.2K Avg Length 34 min Format Medium form Get Email Contact

53. Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.Asé.--All donations are appreciated!https://www.buymeacoffee.com/soulsistassleepHosted by Ausha. See ausha...MORE Host Tsipporah Christopher
Producer/Network Tsipporah the Explorer
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 202Facebook 51Twitter 28Instagram 433 Avg Length 24 min Format Medium form Get Email Contact

54. Sleep Time: Sleep Meditations with Nicky Sutton

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Welcome to Sleep Time with Nicky Sutton, your space to relax, experience gentle sleep hypnosis, and fall asleep easily while manifesting your best life. Each episode is designed to help you unwind, release the day, and guide your mind into the perfect state for deep, restorative sleep, powerful manifesting, and personal growth. As you drift off, soothing words and calming sleep music support your subconscious mind in creating peace, balance, and the reality you desire. Let Sleep Time be your nightly sanctuary for deep sleep, healing, and manifestation...MORE Host Nicky Sutton
Producer/Network Nicky Sutton
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 462Facebook 9.3KTwitter 4.4KInstagram 9.2K Avg Length 225 min Format Extended Get Email Contact

55. 8 Hour Sleep Sounds

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8 Hour Sleep Sounds' is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, '8 Hour Meditation Sounds' is the perfect podcast to help you achieve your goals...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 64 Avg Length 493 min Format Extended Get Email Contact

56. Sleep Sounds

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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon...MORE Producer/Network Sleep Sounds
Email ****@outlook.com
Estimated listeners
Apple Rating 5/5Apple Reviews 186 Get Email Contact

57. White Noise and Sleep Sounds (12 Hours)

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White Noise and Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast, where we've helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠ https://12hourwhitenoise.supercast...MORE Producer/Network White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Email ****@12hourwhitenoise.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 298 Avg Length 716 min Format Extended Get Email Contact

58. 9 Hour Sleep Sounds

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Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood...MORE Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 160 Avg Length 600 min Format Extended Get Email Contact

59. Rain Sounds for Sleep

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Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!Rain Sounds for Sleep - Find inner peace and tranquility with this podcast, which features the soothing sound of rain showers. Perfect for creating a peaceful atmosphere at home or at work, Serene Showers is your daily dose of relaxation...MORE Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 600 min Format Extended Get Email Contact

60. Sleep Sounds - Fire and Nature Sounds

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Tune into the comforting sounds of fire for sleep, meditation and relaxation!
Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 600 min Format Extended Get Email Contact

61. White Noise for Sleep, Meditation, and Relaxation

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Tune into the soothing sounds of white noise for Sleep, Meditation, & Relaxation
Email ****@gmail.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 86 Avg Length 600 min Format Extended Get Email Contact

62. Sounds for Sleep

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Get ready to immerse yourself in the ultimate sleep experience! Tune in to Sounds for Sleep, the podcast that brings calming sounds to help you sleep!Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, po..MORE Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 1/5Apple Reviews 3 Avg Length 600 min Format Extended Get Email Contact

63. Good Sleep: Positive Affirmations

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep...MORE Host Greg Audino
Producer/Network Optimal Living Daily | Sleepy Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 135Twitter 4.9KInstagram 7K Avg Length 62 min Format Long form Get Email Contact

64. Lunar Affirmations | Guided Sleep Meditations

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Fall asleep to calming, deeply immersive 8-hour guided sleep meditations and affirmations designed to gently reprogram your mind while you rest.Each episode is crafted to play throughout the entire night, guiding you into a relaxed state where powerful affirmations for love, relationships, abundance, confidence, healing, and personal growth can naturally sink into your subconscious. Soft ambient soundscapes, slow pacing, and soothing narration create the perfect environment for deep sleep and mental renewal...MORE Estimated listeners
Avg Length 478 min Format Extended Get Email Contact

65. Sounds for a Great Sleep

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Relaxing sleep meditation music and relaxing sounds. Fall asleep, relax, and meditate with ultra-soothing sounds. ??
Producer/Network Sounds for a Great Sleep
Email ****@icloud.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 401 min Format Extended Get Email Contact

66. Sleep Meditation for Women 3 HOURS

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland...MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 246Facebook 72.4KInstagram 3.8K Avg Length 179 min Format Extended Get Email Contact

67. Thunderstorm: Sleep and Relax in the Rain

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Have you ever wanted to fall asleep to the sound of thunder, rain, and ocean waves? You're not alone. If you're one of those people who can't sleep without the noise of the storm outside your window, Thunderstorm is for you. Thunderstorm, a podcast by Hazed Media, offers sleep and relaxation ideal for those who suffer from Acute Insomnia or General Insomnia. It's also great for those who just need to relax.Available everywhere you listen to your podcast!MORE Producer/Network Hustle Studios
Email ****@live.com
Estimated listeners
Apple Rating 3.2/5Apple Reviews 126Instagram 27 Avg Length 61 min Format Long form Get Email Contact

68. Mrs. Sweet Dreams - Bedtime Stories for Kids

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Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with a classic story will help your child fall asleep if they suffer with sleep anxiety. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.MORE Host Carly Deluca
Producer/Network Mrs. Sweet Dreams
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 17Instagram 52 Avg Length 15 min Format Short form Get Email Contact

69. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast...MORE Host Jessica Porter
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 6.1K Avg Length 33 min Format Medium form Get Email Contact

70. SLEEP

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 81Instagram 3.8K Avg Length 103 min Format Extended Get Email Contact

71. Sleep Stories for Women

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Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 331Facebook 72.4KInstagram 3.8K Avg Length 44 min Format Long form Get Email Contact

72. Sleep Meditation for Kids

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Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she's sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Meditation for Kids
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 77 Avg Length 28 min Format Medium form Get Email Contact

73. FALL ASLEEP FAST With God's Word

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FALL ASLEEP FAST With God's Word is your peaceful nighttime companion —featuring powerful KJV Bible verses read aloud over calming sleep music and gentle rain sounds for sleeping . Each episode is crafted to help you quiet your heart , reflect on God's promises , and enter deep sleep meditation rooted in faith and Scripture . If you've ever struggled with racing thoughts at night , this podcast was made just for you . Through the soothing blend of God's Word , sleep music , and rain sounds for sleeping , your mind can find stillness and your soul can find rest ...MORE Estimated listeners
Apple Rating 4.5/5 Avg Length 190 min Format Extended Get Email Contact

74. Get Sleepy

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Get Sleepy is the #1 sleep story-telling program designed to help you get a great night's rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards deeply relaxing sleep. From classic fairytales to original, soothing stories, each one is crafted to reduce stress and quiet the mind. All of our episodes are hand-crafted by a team of talented writers, voice over artists, and audio producers. Subscribe tonight and fall asleep with the #1 sleep podcast and youtube channel.MORE Estimated listeners
Avg Length 188 min Format Extended Get Email Contact

75. FairyFrens® Guided Sleep Meditations

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FairyFrens Meditations. ✨ Gentle fairy guides, celestial soundscapes, and ASMR textures soothe your mind and body. Designed for dreamers, night-owls, and restless hearts, this playlist helps ease anxiety, overthinking, and insomnia. 🌙 Press play, breathe deep, and let the whispers of the Fae Forest guide you to peace.🧚‍♀️ #meditation #sleep #asmr #relaxMORE Email ****@aveit.org.au
Estimated listeners
Apple Rating 4.3/5 Avg Length 178 min Format Extended Get Email Contact

76. Darma Studio

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Guided Sleep Meditations, Yoga Nidra & Spiritual Bedtime Stories
Email ****@gmail.com
Estimated listeners
Avg Length 171 min Format Extended Get Email Contact

77. Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

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Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery.Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorceryMORE Host Laurel Hostak Jones
Producer/Network Laurel Hostak Jones, Bleav
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 373 Avg Length 147 min Format Extended Get Email Contact

78. Bedtime Story

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All advertisements are strategically placed at the beginning of each episode, ensuring you can enjoy the complete bedtime stories experience without any interruptions. We've designed this format so your listening journey flows seamlessly from start to finish—no mid-episode advertising cuts, no jarring breaks in the narrative magic. Just press play, settle in, and let the stories unfold uninterrupted.When the stars begin their nightly watch and the forest hums with ancient secrets, a world of wonder awakens...MORE Email ****@hotmail.com
Estimated listeners
Apple Rating 3.7/5 Avg Length 139 min Format Extended Get Email Contact

79. Sleepy Cat Meditations

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A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditationsMORE Producer/Network Sleepy Cat Meditations
Email ****@sleepycatmeditations.com
Estimated listeners
Apple Rating 5/5Apple Reviews 78 Avg Length 136 min Format Extended Get Email Contact

80. Sleep Wave: Sleep Meditation & Sleepy Stories

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.MORE Hosts Hayden Bailey, Karissa Vacker Gill
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2K Avg Length 23 min Format Medium form Get Email Contact

81. Sounds for Anxiety & Sleep

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Sounds for Anxiety & Sleep Ready to transform your nights and conquer anxiety? Join our free 14-day challenge at solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories for tranquil nights, and much more—all organized by specialized packs featuring the finest premium-quality audios with no advertisements...MORE Producer/Network Sleepy Meditation
Email ****@outlook.com
Estimated listeners
Avg Length 126 min Format Extended Get Email Contact

82. Sleepy Scriptures

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Find peace with calming Biblical readings and soothing music designed to relax your mind and uplift your soul. In Sleepy Scriptures, Steve guides you through gentle Bible passages, from serene Psalms to comforting proverbs, accompanied by tranquil soundscapes perfect for meditation, relaxation, and sleep. Whether you're winding down at night or taking a quiet break, let these timeless words create a sanctuary for your spirit. Subscribe today and embrace a journey of serenity, reflection, and rest. 🌙MORE Host Steve Howells
Producer/Network Sleepy Bible Readings
Email ****@sleepyscriptures.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 18 Avg Length 36 min Format Medium form Get Email Contact

83. Meditation for Sleep

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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep your ultimate sleep sanctuary! ?✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back...MORE Producer/Network Meditation for Sleep
Email ****@outlook.com
Estimated listeners
Apple Rating 3.4/5Apple Reviews 17 Avg Length 119 min Format Extended Get Email Contact

84. Get Sleepy: Sleep meditation and stories

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.MORE Estimated listeners
Apple Rating 4/5 Avg Length 115 min Format Extended Get Email Contact

85. Catholic Sleep Meditations

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Say goodbye to sleepless nights of tossing and turning! The Catholic Sleep Meditations Podcast helps you let go of today's worries and tomorrow's anxieties. Instead, just rest in the Lord's goodness as each guided meditation explores a different Bible story to fuel your imaginative prayer. Fall asleep to peaceful meditations based on biblical passages and powerful Gospel encounters. This podcast offers the encouragement you need to surrender your stresses to the Lord and sleep soundly.MORE Producer/Network Augustine Institute
Email ****@augustineinstitute.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 49 Avg Length 91 min Format Extended Get Email Contact

86. Sleep Meditation

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✨ Welcome to Sleep Meditation, your sanctuary for deep sleep and nighttime relaxation! Hosted by Sleep Meditation, we're here to help you unwind, relax, and drift off into dreamland effortlessly. If you're struggling with insomnia, feeling stressed, or just in need of some tranquil moments, Sleep Meditation is your perfect night time companion. ?Each episode of Sleep Meditation wraps you in soothing soundscapes and calming melodies, all crafted to melt away the day's worries...MORE Producer/Network Sleep Meditation
Email ****@outlook.com
Estimated listeners
Apple Rating 1.7/5Apple Reviews 26 Avg Length 85 min Format Long form Get Email Contact

87. Nicholas Wright Sleep Hypnosis and Meditation

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Apple Episodes
Sleep Hypnosis | Guided Meditation | Hypnotherapy Hi there, my name is Nick. Welcome to my sleep hypnosis, meditation and hypnotherapy channel, where you can enjoy a wide range of hypnosis and guided meditation experiences. Subscribe now to listen to hypnosis for: Relaxation and sleep Anxiety and stress reduction * Positive behavioral change My content is a blend of neuroscience-based hypnotherapy and hypnosis all of which leverage the power of the subconscious mind to improve sleep, as well as help create behavioural change… in life, business, sports… and more...MORE Estimated listeners
Apple Rating 2.3/5 Avg Length 84 min Format Long form Get Email Contact

88. Your Ticket to Snoozeville: Sleep Hypnosis and Meditation

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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and peace you're seeking...MORE Producer/Network Suzanne Mills
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 16 Avg Length 83 min Format Long form Get Email Contact

89. Sleep Sounds

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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep. From soft rain showers to gentle ocean waves, each episode is carefully crafted to create an atmosphere of serenity and tranquility...MORE Producer/Network Sleep Sounds
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 81 min Format Long form Get Email Contact

90. Deeper Sleep 2025 | MEDITATION RELAXATION Sleeping like BABY | ASMR Yoga Music White Green Noise Nat

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you wanna be relax, calm & sleepy like a baby? this podcast is for youvous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
Producer/Network Sleepy by Nature Sounds Bed time Mix Relaxing Night music musica Stress
Estimated listeners
Apple Rating 3.8/5Apple Reviews 78 Avg Length 78 min Format Long form Get Email Contact

91. Sleep Sounds Meditation for Kids

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Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Producer/Network Meditation for Kids
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 16 Avg Length 67 min Format Long form Get Email Contact

92. Sleep Sounds, White Noise, Guided Meditation, Nature Sounds

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Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, your one-stop destination for achieving restful sleep, relaxation, and mindfulness. This podcast is thoughtfully designed to soothe your mind, calm your body, and guide you into a tranquil state, using the power of sound to transform your nightly routine. Whether you're battling insomnia, seeking a moment of peace, or enhancing your meditation practice, our podcast provides the perfect soundscapes to help you unwind...MORE Email ****@loadingservices.net
Estimated listeners
Apple Rating 3.3/5Apple Reviews 7 Avg Length 65 min Format Long form Get Email Contact

93. Breathingspace- Meditation for Sleep and Relaxation

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Welcome to BreathingSpace the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.MORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 24 Avg Length 64 min Format Long form Get Email Contact

94. Tansy Forrest - Sleep Hypnosis & Guided Meditation

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Sleep Hypnosis - Guided Meditation - Hypnotherapy - Female Voice Hypnosis - Health Anxiety - Weight LossI am a certified, practising clinical hypnotherapist based in London, United Kingdom. My channel is here to educate you about the real benefits and the power of hypnotherapy & hypnosis through a combination of hypnosis recordings (like sleep, weight loss relaxation & stress relief) as well as educational videos about my specialisms ( anxiety, alcohol moderation and weight loss)...MORE Estimated listeners
Apple Rating 1/5 Avg Length 63 min Format Long form Get Email Contact

95. Sleep Meditations & Calm Sounds Luna Whisper

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Sleep Meditations & Calm Sounds Luna Whisper Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest. Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation. Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you're struggling with insomnia or simply need a peaceful bedtime routine...MORE Email ****@gmail.com
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Avg Length 61 min Format Long form Get Email Contact

96. Spooky Slumbers: Sleep Stories for Spooky People

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Sleep Meditations | Spooky Sleep Stories | Spooky Self Care Welcome to the best spooky (yet cosy) podcast in the graveyard! Inspired by all things macabre but still perfectly peaceful, helping you sleep like the long departed. Join The Graveyard Club over on Patreon for more spooky content https://www.patreon.com/spookyslumbersMORE Producer/Network Spooky Sleep Stories
Email ****@gmail.com
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Apple Rating 4.8/5Apple Reviews 67 Avg Length 60 min Format Long form Get Email Contact

97. Bedtime Stories to Bore You Asleep from Sleep With Me

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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night.For fans of Sleep With Me this new version of your favorite sleep podcast offers a 'just the stories' version without any intros so you can get right into the bedtime story.Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or music, just soothing tales to cure insomnia and end sleepless nights...MORE Host Drew Ackerman
Producer/Network Sleep With Me
Email ****@sleepwithmepodcast.com
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Apple Rating 4.8/5Apple Reviews 271 Avg Length 56 min Format Long form Get Email Contact

98. Fall asleep with Henrik

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Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik's soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly. Sit back, relax, and let Henrik take you on an unforgettable journey through the night...MORE Producer/Network KIRINAJA
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Apple Rating 4.8/5Apple Reviews 208 Avg Length 56 min Format Long form Get Email Contact

99. Sleep Meditation Sounds

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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod.....MORE Producer/Network Sleep Sounds
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Apple Rating 3.8/5Apple Reviews 38 Avg Length 50 min Format Long form Get Email Contact

100. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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If you are one of the many people who can't sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night's sleep.MORE Estimated listeners
Avg Length 47 min Format Long form Get Email Contact

101. Zeepy Sleep: Calming Bedtime Stories for Kids

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Zeepy Sleep is a calming bedtime story podcast for children aged 3 7, narrated by Ollie. The show blends enchanting stories with child psychology-based guided meditations to help young listeners wind down. Featuring characters like Kip the Cat and Slumber the Sloth, Ollie leads children through whimsical adventures that promote mindfulness, calm breathing, and emotional regulation. It serves as a screen-free sleep aid for parents managing bedtime routines and sleep anxiety, offering peaceful 20 30 minute episodes for sweet dreams.MORE Hosts Rob Law, Dave Law
Producer/Network Zeepy
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Apple Rating 4.4/5Apple Reviews 43InstagramLinkedInYouTube Avg Length 23 min Format Medium form Popular Post The Branch That Learned to Let Go: A Winter Bedtime Story About Change Get Contact Learn More

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