100 Best Sleep Meditation Podcasts

1. Sleep With Me

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.more Host Andrew Ackerman
Producer/Network Sleep With Me
Email ****@sleepwithmepodcast.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 22.3KTwitter 12KInstagram 9.9K Avg Length 69 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Sleep Sounds by Tmsoft

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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.more Producer/Network Sleep Sounds by TMSOFT
Email ****@tmsoft.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 383Facebook 8.9KTwitter 3KInstagram 1K Avg Length 601 min Format Extended Since Apr 2019 Get Email Contact

3. Sleep Sounds - White Noise & Sleep Music from Calm Cove

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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it.To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965more Host Christopher Fitton
Producer/Network Sleep Cove Studios
Email ****@sleepcove.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 420Twitter 924 Avg Length 572 min Format Extended Get Email Contact

4. Nature Sounds for Sleep, Meditation, & Relaxation

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Learn more at:  https://www.solgoodmedia.com  Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcastmore Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 357Twitter 9Instagram 306 Avg Length 600 min Format Extended Get Email Contact

5. Nothing much happens: bedtime stories to help you sleep

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Can't sleep? You're not alone—and there's help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That's the magic. Instead of spiraling thoughts or anxious scrolling, you'll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it's a ritual of safety, comfort, and sleep...more Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@nothingmuchhappens.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 16KFacebook 15KTwitter 2.1KInstagram 30.4K Avg Length 46 min Format Long form Since Apr 2018 Get Email Contact

6. Sounds for Sleep, Meditation, & Relaxation

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Immerse yourself in tranquility with 'Sounds for Sleep, Meditation, & Relaxation,' a podcast designed to transport you to a realm of peace and serenity. This show offers a carefully curated selection of soothing sounds and ambient audio landscapes that are perfect for meditation, enhancing sleep quality, and relieving stress. Each episode is crafted to guide listeners into a state of deep relaxation, whether you're seeking to unwind after a long day, enhance your meditation practice, or simply drift into a restful slumber...more Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 12 Avg Length 600 min Format Extended Get Email Contact

7. Binaural Beats Meditation for Sleep

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Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Calm Era App Daily rituals for focus + calm : https://studio.com/sya/calm Stay Connected https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcastsmore Host Sya Warfield
Producer/Network Studio Sya
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 200Instagram 61 Avg Length 290 min Format Extended Get Email Contact

8. Tracks To Relax Sleep Meditations

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Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you'll find yourself unwinding effortlessly—whether you struggle with insomnia, anxiety, or simply need help switching off...more Hosts Alan, Nikki
Producer/Network Tracks To Relax
Email ****@trackstorelax.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 7.3KFacebook 670Twitter 458Instagram 511 Avg Length 40 min Format Long form Get Email Contact

9. Sleep Sounds

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Immerse yourself in the soothing world of 'Sleep Sounds,' a podcast designed to help you relax, unwind, and drift off into a deep, restful sleep. From the gentle patter of rain to the rhythmic ebb and flow of ocean waves, each episode of Sleep Sounds brings you a carefully curated selection of ambient noises that transport you to a peaceful, serene environment. This podcast is more than just white noise; it's your personal escape into nature's most calming elements, providing a natural remedy for insomnia and stress...more Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 68Facebook 474Instagram 306 Avg Length 600 min Format Extended Get Email Contact

10. Michelle's Sanctuary Sleep Stories and Meditations

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Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.more Host Michelles Sanctuary
Producer/Network Michelle's Sanctuary
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 325Facebook 45Twitter 212Instagram 1.7K Avg Length 100 min Format Extended Get Email Contact

11. Sleep ASMR with Relax Rosie

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A whisper podcast to help you sleep and relax. ✨ 1,300,000 streams ✨ Ads may play near the beginning of each episode— there's only one ad break per episode. Please be aware of volume changes!more Host Relax Rosie
Estimated listeners
Apple Rating 3.9/5Apple Reviews 287Twitter 1.3KInstagram 1.6K Avg Length 78 min Format Long form Since Jul 2020 Video Podcast YouTube
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12. Sleep Sounds - 10 Hour Sounds

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Experience a deep, restful sleep with 'Sleep Sounds - 10 Hour Sounds', a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation...more Producer/Network Public Domain Books
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 14 Avg Length 600 min Format Extended Get Email Contact

13. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

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Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve. The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief. Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett , a Certified Clinical Hypnotherapist (GQHP), as he uses his soothing voice and relaxing soundscapes to guide you toward a life of less stress and more emotion..more Host Martin Hewlett
Producer/Network Calming Anxiety
Email ****@martinhewlett.co.uk
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.4KFacebook 555Twitter 533Instagram 1.1K Avg Length 10 min Format Bite size Since Oct 2019 Get Email Contact

14. Sleep Meditation for Women

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Sleep meditations created for women or anyone who feels called to listen 💗. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.commore Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 1.2KFacebook 71.8KInstagram 4.5K Avg Length 327 min Format Extended Since Jul 2020 Get Email Contact

15. Your Quiet Moment

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Be Calm and Relaxed with Rain and Thunder for Sleeping is the perfect podcast for anyone who struggles with anxiety, insomnia, or just needs a little extra help relaxing. This podcast is full of soothing rain and thunder recordings that are guaranteed to help you fall asleep. If you're someone who struggles with anxiety or insomnia, you know how important it is to find a way to relax and fall asleep. Unfortunately, sometimes it can be hard to find the right method that works for you. That's where this podcast comes in...more Producer/Network Hustle Studios
Email ****@gmail.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 694Facebook 97Twitter 23Instagram 12 Avg Length 301 min Format Extended Get Email Contact

16. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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If you are one of the many people who can't sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night's sleep.more Host Christopher Fitton
Producer/Network Sleep Cove Studios
Email ****@sleepcove.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 3.8KFacebook 1.2KInstagram 3.1K Avg Length 94 min Format Extended Get Email Contact

17. Grounded Sleep Podcast

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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/more Host David Gandelman
Email ****@meditationschool.us
Estimated listeners
Apple Rating 4.7/5Apple Reviews 402Facebook 927Twitter 93Instagram 9.8K Avg Length 20 min Format Short form Get Email Contact

18. Get Sleepy: stories for sleep

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Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night's sleep. Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app.more Host Thomas Jones
Producer/Network Slumber Studios
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 14.1KFacebook 5.1KTwitter 1.3KInstagram 8.5K Avg Length 58 min Format Long form Since Nov 2019 Get Email Contact

19. Bore You To Sleep - Sleep Stories for Adults

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you're not alone as you drift into sleep.more Host Teddy Sands
Producer/Network Teddy
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 790Facebook 32Twitter 77Instagram 421 Avg Length 37 min Format Medium form Since Jan 2019 Get Email Contact

20. Sleep Sounds -10 Hour Sounds for Sleep, Meditation, & Relaxation

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Immerse yourself in the tranquil world of 'Sleep Sounds - 10 Hour Sounds for Sleep, Meditation, & Relaxation,' where serenity and calmness await you. This podcast is a haven for those seeking a peaceful escape from the hustle and bustle of everyday life. Each episode is meticulously crafted to deliver a continuous, soothing soundscape that spans a full 10 hours, offering the perfect backdrop for restful sleep, deep meditation, or simple relaxation...more Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 3.7/5Apple Reviews 18 Avg Length 600 min Format Extended Get Email Contact

21. Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support .more Host Jim Butler
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 1.5KFacebook 552Twitter 1.5KInstagram 1.3K Avg Length 29 min Format Medium form Since Oct 2009 Get Email Contact

22. Sleepy Stories: To help you sleep

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✨ Welcome to Sleepy Stories & Meditations. Join us every Friday for soothing sleepy stories from around the world. From folktales and fairy tales to timeless cultural stories, each episode is read in soft, calming tones to help you drift off to sleep or simply relax into tranquility. So sit back, close your eyes, and let yourself be carried away. 🌙 💜 If you enjoy this podcast, please leave a rating and review on Apple Podcasts — it helps us reach more listeners who could use a little calm in their day.more Host Lucy
Producer/Network Sleepy Stories
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 638 Avg Length 59 min Format Long form Get Email Contact

23. Kids Meditation & Sleep Stories

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
Producer/Network New Horizon
Email ****@newhorizonholisticcentre.co.uk
Estimated listeners
Apple Rating 4.3/5Apple Reviews 2.7KFacebook 1KTwitter 205 Avg Length 22 min Format Medium form Get Email Contact

24. Nid's Nidra

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Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com more Host Nid Ra
Email ****@nidsnidra.com
Estimated listeners
Apple Rating 5/5Apple Reviews 26Instagram 385 Avg Length 33 min Format Medium form Get Email Contact

25. Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife

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The Sedona Soul Sisters show where we share Psychic Guidance & Healing for Embodied Spiritual AwakeningI'm Christel Arcucci and I'm on a mission to support spiritual practitioners to access your intuition, unlock your psychic gifts and live your purpose.more Host Christel Arcucci
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 22Facebook 185Twitter 25Instagram 226 Avg Length 27 min Format Medium form Get Email Contact

26. Just Sleep - Bedtime Stories for Adults

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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.more Host Taesha Glasgow
Producer/Network Bedtime Stories with Taesha Glasgow
Email ****@thepodsquad.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.4KTwitter 218Instagram 108 Avg Length 48 min Format Long form Get Email Contact

27. Jane Austen Bedtime Stories

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Fall asleep with the ultimate comfort bedtime stories: the works of Jane Austen! Each episode we'll read a section of Jane Austen's work aloud in a soothing voice, set to relaxation music, to help you get to sleep.more Host Jane Austen
Producer/Network Bedtime Stories
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 383Instagram 471 Avg Length 35 min Format Medium form Get Email Contact

28. SLEEP MEDITATION with Lauren Ostrowski Fenton

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation...more Host Lauren Ostrowski Fenton
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.7KInstagram 50.9K Avg Length 187 min Format Extended Get Email Contact

29. Your Sleep Guru Podcast

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Transform Your Nights with Your Sleep Guru 🌙 Struggling with sleep or feeling overwhelmed? Your Sleep Guru is your ultimate sanctuary for guided meditations, soothing bedtime stories, calming nature soundscapes, and healing binaural beats. We're dedicated to helping you achieve deep, restorative sleep and inner tranquility . ✨ What Awaits You: Engaging Guided Sleep Stories : Transport your mind to serene landscapes with our soothing narrations. Relaxing Nature Soundscapes : Immerse yourself in the calming sounds of forests, oceans, mountains, and deserts...more Host Clara Starr
Email ****@me.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 89Facebook 687 Avg Length 54 min Format Long form Get Email Contact

30. 12 Hour Sound Machines for Sleep (no loops or fades)

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Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.more Host Brandon Reed
Producer/Network 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.5KInstagram 1.3K Avg Length 718 min Format Extended Get Email Contact

31. Abide Bible Sleep Meditation

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....more Host Sheila Walsh
Producer/Network Abide Podcast Premium
Email ****@abide.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.2KFacebook 328.2KTwitter 129Instagram 2.7K Avg Length 20 min Format Short form Get Email Contact

32. Listen To Sleep - Quiet Bedtime Stories & Meditations

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Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/ . 💜 Hosted on Acast. See acast.com/privacy for more information.more Host Erik Ireland
Email ****@listentosleep.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.4KInstagram 817.7K Avg Length 38 min Format Medium form Get Email Contact

33. Relaxing Music - Sleep Podcast

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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.more Producer/Network The Mindset Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 116Instagram 1.8K Avg Length 12 min Format Short form Get Email Contact

34. Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

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Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it's relax time! Ahway Island® is home to adventurous airplanes, bubbly boats, caring cars and construction vehicles, friendly forest animals, curious kids, silly sea creatures, our delightful Dragon, terrific toys, exotic animals, our sparkling solar train and so much more! You will always find something new as we add to our extensive library of stories each week...more Host Michael
Producer/Network Sheep Jam Productions
Email ****@ahwayisland.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 1.9KFacebook 432Twitter 340Instagram 460 Avg Length 19 min Format Short form Since Aug 2020 Get Email Contact

35. Send Me To Sleep

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Tonight, Andrew will talk you to sleep — no effort needed from you. Just listen, relax, and allow the calming voice to lull you into a natural, restful sleep. If your mind feels busy or anxious, this is your space to unwind. Enjoy this anxiety calm down talk with a soothing voice. ✨ Perfect for: • Quieting an overactive mind • Deep sleep and relaxation • Anxiety calm down Soothing male voice for anxiety and calming down. Gentle talking for sleep.more Host Andrew Bond
Producer/Network Slumber Studios
Email ****@sendmetosleep.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 2.6K Avg Length 50 min Format Long form Get Email Contact

36. Bedtime Stories for Kids|Good Night Tales|Stories of New Beginnings

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Our podcast offers a selection of the best bedtime stories for kids, your little one's passport to dreamland. Each tale is a warm, gentle lesson, perfect for setting a calming bedtime mood.Join us nightly for delightful adventures with charming characters. It's bedtime made serene, a soothing end to your child's day. Our podcast weaves a lullaby of imagination, heart, and wisdom. Tune in and let us add a dash of magic to bedtime.Our Bedtime Stories Podcast is produced by Babybus.Email us at ****@babybus.com and leave your suggestion and idea!more Producer/Network Babybus
Email ****@babybus.com
Estimated listeners
Apple Rating 4/5Apple Reviews 530Facebook 188.5KInstagram 6.7K Avg Length 8 min Format Bite size Get Email Contact

37. Sleep Time: Sleep Meditations with Nicky Sutton

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Sleep Time: Sleep Meditations with Nicky Sutton is a sleep podcast featuring guided sleep meditations and sleep hypnosis, including long-form and extended versions for overnight listening. Each episode is created to help you fall asleep more easily, sleep peacefully throughout the night, and support personal growth while you sleep. Nicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience. Her soothing British female voice and carefully crafted audios are listened to by millions around the world...more Host Nicky Sutton
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 188Facebook 9.2KTwitter 4.7KInstagram 9K Avg Length 333 min Format Extended Get Email Contact

38. Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

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Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.more Host Dr. Craig Harris Richard
Producer/Network Silk Relax and Sleep
Email ****@su.edu
Estimated listeners
Apple Rating 4.3/5Apple Reviews 2.3K Avg Length 27 min Format Medium form Get Email Contact

39. Sleep Sounds - Rain

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Tune into the calming sounds of rain for sleep, meditation and relaxation.
Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 40Facebook 474Instagram 306 Avg Length 600 min Format Extended Get Email Contact

40. Sleep Sounds Meditation for Women

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.commore Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4/5Apple Reviews 169Facebook 71.8KInstagram 4.5K Avg Length 67 min Format Long form Get Email Contact

41. Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful

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You're getting very sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There'll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won't hear the end of. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and makes bedtime blissfully calm — the way nature intended...more Hosts Sheryl MacLeod, Clark MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptightstories.org
Estimated listeners
Apple Rating 4.3/5Apple Reviews 1.7K Avg Length 28 min Format Medium form Get Email Contact

42. I Can't Sleep

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Trouble sleeping? You could count sheep, or let I Can't Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It's calm. It's consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.more Host Benjamin Boster
Producer/Network Benjamin Boster & Glassbox Media
Email ****@icantsleeppodcast.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.6KFacebook 250Twitter 120Instagram 441 Avg Length 33 min Format Medium form Get Email Contact

43. 8 Hour Sleep Music

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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro...more Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 550 Avg Length 536 min Format Extended Get Email Contact

44. True Sleep (Scripture Meditation Podcast)

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A podcast for when you can't fall sleep. You'll get comfortable and listen. I'll read from the Bible, pausing to ask questions to help you process and think through what it says. I can't promise you'll fall asleep, but there's a good chance you will. And it'll be good use of the time either way. I've been a Christian since 1990 and a pastor since 2007. I have a BA in Biblical Studies from Southeastern Baptist Theological Seminary's college and a MA in Christian Ministry from Gordon Conwell Theological Seminary. (truesleeppodcast.com for more)more Host Matt
Producer/Network True Sleep
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 90Twitter 38 Avg Length 20 min Format Short form Get Email Contact

45. Koala Moon: Kids Bedtime Stories & Sleep Stories for Kids Podcast

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Transform bedtime into the most magical part of the day with Koala Moon: Kids Bedtime Stories, the number one kids podcast trusted by families around the world. With over 50 million listens, this beloved show creates the perfect shared listening experience where parents and children can enjoy enchanting bedtime stories for kids that spark imagination, bring calm, and strengthen family bonds...more Host Abbe Opher
Producer/Network Koala Kids
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 4.9K Avg Length 31 min Format Medium form Get Email Contact

46. White Noise and Sleep Sounds (12 Hours)

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White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets...more Producer/Network White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Email ****@12hourwhitenoise.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 515 Avg Length 716 min Format Extended Get Email Contact

47. ASMR Sleep Recordings

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ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: ****@buffymedia.commore Producer/Network Buffy
Email ****@buffymedia.com
Estimated listeners
Apple Rating 3.6/5Apple Reviews 458 Avg Length 121 min Format Extended Get Email Contact

48. Rain Sounds for Sleep

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Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!Rain Sounds for Sleep - Find inner peace and tranquility with this podcast, which features the soothing sound of rain showers...more Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 600 min Format Extended Get Email Contact

49. Sounds for Sleep

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Get ready to immerse yourself in the ultimate sleep experience! Tune in to Sounds for Sleep, the podcast that brings calming sounds to help you sleep!Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, po..more Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 1/5Apple Reviews 1 Avg Length 600 min Format Extended Get Email Contact

50. White Noise for Sleep, Meditation, and Relaxation

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In a world often filled with chaos and distractions, finding serenity can be a challenge. The soothing sounds suggested by the title point to themes of tranquility, inner peace, and the gentle power of nature to calm the mind. This podcast brings together a rotating collection of full-length audiobooks designed to ease tension, promote mindfulness, and encourage relaxation. Each week, a different audiobook is featured, offering diverse perspectives and styles that span various time periods...more Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 3.7/5Apple Reviews 95 Avg Length 600 min Format Extended Get Email Contact

51. Sleep Sounds - Fire and Nature Sounds

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Sleep Sounds - Fire and Nature Sounds is your ultimate auditory escape into a world of tranquility and peace, designed to soothe your senses and calm your mind. Immerse yourself in the gentle crackling of a warm fire, interwoven with the serene symphony of nature's own lullabies, as this podcast transports you to a realm of relaxation and meditation...more Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 600 min Format Extended Get Email Contact

52. 9 Hour Sleep Sounds

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Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight...more Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 169 Avg Length 600 min Format Extended Get Email Contact

53. Good Sleep: Positive Affirmations

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep...more Host Greg Audino
Producer/Network Optimal Living Daily | Sleepy Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 119Twitter 4.9KInstagram 6.9K Avg Length 62 min Format Long form Get Email Contact

54. Daily Affirmations & Meditations

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Have you ever wanted to fall asleep to the sound of thunder, rain, and ocean waves? You're not alone. If you're one of those people who can't sleep without the noise of the storm outside your window, Thunderstorm is for you. Thunderstorm, a podcast by Hazed Media, offers sleep and relaxation ideal for those who suffer from Acute Insomnia or General Insomnia. It's also great for those who just need to relax.Available everywhere you listen to your podcast!more Producer/Network Hustle Studios
Email ****@live.com
Estimated listeners
Apple Rating 3.1/5Apple Reviews 295Instagram 25 Avg Length 277 min Format Extended Get Email Contact

55. 8 Hour Sleep Sounds

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8 Hour Sleep Sounds' is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, '8 Hour Meditation Sounds' is the perfect podcast to help you achieve your goals...more Producer/Network 8 Hour Meditation Sounds
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 32 Avg Length 494 min Format Extended Get Email Contact

56. SLEEP

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.more Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 37Instagram 4.5K Avg Length 190 min Format Extended Get Email Contact

57. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

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Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults. If your thoughts won't settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you're invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily. Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a week into the tranquil realm of Night Falls...more Host Geoffrey Austin Newland
Producer/Network Sleep with Sleepiest
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.1KFacebook 14.5KTwitter 154Instagram 37.7K Avg Length 37 min Format Medium form Get Email Contact

58. Sleep Meditation for Women 3 HOURS

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland...more Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 117Facebook 71.8KInstagram 4.5K Avg Length 171 min Format Extended Get Email Contact

59. Lunar Affirmations | Guided Sleep Meditations

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Fall asleep to calming, deeply immersive 8-hour guided sleep meditations and affirmations designed to gently reprogram your mind while you rest.Each episode is crafted to play throughout the entire night, guiding you into a relaxed state where powerful affirmations for love, relationships, abundance, confidence, healing, and personal growth can naturally sink into your subconscious...more Producer/Network Lunar Affirmations
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 312 min Format Extended Get Email Contact

60. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

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Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily...more Host Jayni Terry
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 2.7K Avg Length 41 min Format Long form Get Email Contact

61. Mrs. Sweet Dreams - Bedtime Stories for Kids

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Mrs. Sweet Dreams is a calming children's bedtime story and guided meditation podcast designed to help toddlers and young children fall asleep peacefully. Each episode blends gentle guided meditation for kids , soothing narration, and classic bedtime stories to create a safe, comforting sleep routine. Perfect for children who experience sleep anxiety, nighttime fears, or difficulty settling down , Mrs. Sweet Dreams uses slow breathing, mindfulness techniques, and soft, calming sounds to relax little minds and bodies before bed...more Host Carly Deluca
Producer/Network Mrs. Sweet Dreams
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 18Instagram 55 Avg Length 14 min Format Short form Get Email Contact

62. Sleep Stories for Women

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Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women's Meditation Network.more Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 117Facebook 71.8KInstagram 4.5K Avg Length 46 min Format Long form Get Email Contact

63. FairyFrens® Guided Sleep Meditations

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Don't be tragic, get magic.Welcome to FairyFrens.We are an independent Australian storytelling studio creating magical realism for the modern world.Our work blends cinematic storytelling, immersive sleep experiences, emotional intelligence, and original world-building into one connected universe exploring the relationship between technology, humanity, and the future of emotion.Every meditation, every story, every piece of artwork, and every new character becomes part of a living narrative designed to entertain, restore, and inspire.🧚‍♀️ #meditation #sleep #asmr #relaxmore Producer/Network FairyFrens
Email ****@aveit.org.au
Estimated listeners
Apple Rating 4.3/5Apple Reviews 4 Avg Length 199 min Format Extended Get Email Contact

64. Sleep Meditation for Kids

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Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she's sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.commore Host Katie Krimitsos
Producer/Network Meditation for Kids
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 79 Avg Length 26 min Format Medium form Get Email Contact

65. Sleep Escape: Sleep Meditation & Hypnosis

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Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal delta waves embedded into every episode are sure to help you fall asleep fast and stay asleep. Escape your worries by adventuring into the land of dreams...more Producer/Network Good People Stuff
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 125 Avg Length 189 min Format Extended Get Email Contact

66. Sounds for Anxiety & Sleep

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Sounds for Anxiety & Sleep Ready to transform your nights and conquer anxiety? Join our free 14-day challenge at solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories for tranquil nights, and much more—all organized by specialized packs featuring the finest premium-quality audios with no advertisements...more Producer/Network Sounds for Anxiety & Sleep
Email ****@outlook.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 178 min Format Extended Get Email Contact

67. Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

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Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery.Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcerymore Host Laurel Hostak Jones
Producer/Network Laurel Hostak Jones, Bleav
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 421 Avg Length 173 min Format Extended Get Email Contact

68. Sleepy Scriptures

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Find peace with calming Biblical readings and soothing music designed to relax your mind and uplift your soul. In Sleepy Scriptures, Steve guides you through gentle Bible passages, from serene Psalms to comforting proverbs, accompanied by tranquil soundscapes perfect for meditation, relaxation, and sleep. Whether you're winding down at night or taking a quiet break, let these timeless words create a sanctuary for your spirit. Subscribe today and embrace a journey of serenity, reflection, and rest. 🌙 https://creators.spotify.com/pod/profile/sleepyscriptures/subscribemore Host Steve Howells
Producer/Network Sleepy Bible Readings
Email ****@sleepyscriptures.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 32 Avg Length 81 min Format Long form Get Email Contact

69. Sleepy Cat Meditations

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A warm welcome to Sleepy Cat Meditations! There is NO AI used in the making of my work. I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditationsmore Producer/Network Sleepy Cat Meditations
Email ****@sleepycatmeditations.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 83 Avg Length 156 min Format Extended Get Email Contact

70. Breathingspace- Meditation for Sleep and Relaxation

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Welcome to Breathingspace- the podcast that helps you find calm and fall asleep. I'm Sam Jarvis, every Sunday I release a new sleep meditation, affirmations, or hypnosis episodes designed to help you ease anxiety, quiet your mind, and drift into deep sleep.If you've been lying awake at night with racing thoughts, overthinking everything, struggling with stress or anxiety, this podcast was designed with you in mind...more Producer/Network Breathing Space
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 45 Avg Length 149 min Format Extended Get Email Contact

71. FALL ASLEEP FAST With God's Word

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FALL ASLEEP FAST With God's Word is your peaceful nighttime companion, featuring word for word KJV Bible verses read aloud over calming sleep music and gentle rain sounds for sleeping. Each episode is designed to quiet your mind, strengthen your faith, and help you rest in God's promises. Whether you're struggling with anxiety, stress, or restless thoughts, let God's Word bring peace to your heart. Listen nightly and allow Scripture, sleep music, and rain sounds for sleeping to guide you into deep, refreshing rest in His presence.more Producer/Network Christian Interstate
Estimated listeners
Apple Rating 4.7/5Apple Reviews 7 Avg Length 140 min Format Extended Get Email Contact

72. Sleep Wave: Sleep Meditation & Sleepy Stories

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Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/more Hosts Hayden Bailey, Karissa Vacker Gill
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 2.1K Avg Length 30 min Format Medium form Get Email Contact

73. Meditation for Sleep

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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back...more Producer/Network Meditation for Sleep
Email ****@outlook.com
Estimated listeners
Apple Rating 3.2/5Apple Reviews 48 Avg Length 126 min Format Extended Get Email Contact

74. Sleep Meditation

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✨ Welcome to Sleep Meditation, your sanctuary for deep sleep and nighttime relaxation! Hosted by Sleep Meditation, we're here to help you unwind, relax, and drift off into dreamland effortlessly. If you're struggling with insomnia, feeling stressed, or just in need of some tranquil moments, Sleep Meditation is your perfect night time companion. 🌙Each episode of Sleep Meditation wraps you in soothing soundscapes and calming melodies, all crafted to melt away the day's worries...more Producer/Network Sleep Meditation
Email ****@outlook.com
Estimated listeners
Apple Rating 2.2/5Apple Reviews 45 Avg Length 97 min Format Extended Get Email Contact

75. Tansy Forrest - Sleep Hypnosis & Guided Meditation

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Sleep Hypnosis - Guided Meditation - Hypnotherapy - Female Voice Hypnosis - Health Anxiety - Weight LossI am a certified, practising clinical hypnotherapist based in London, United Kingdom. My channel is here to educate you about the real benefits and the power of hypnotherapy & hypnosis through a combination of hypnosis recordings (like sleep, weight loss relaxation & stress relief) as well as educational videos about my specialisms ( anxiety, alcohol moderation and weight loss).Hypnosis is a natural state of deeply felt relaxation and focused attention, where positive suggestions can be mo..more Producer/Network Tansy Forrest
Estimated listeners
Apple Rating 3.2/5Apple Reviews 13 Avg Length 97 min Format Extended Get Email Contact

76. Catholic Sleep Meditations

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Say goodbye to sleepless nights of tossing and turning! The Catholic Sleep Meditations Podcast helps you let go of today's worries and tomorrow's anxieties. Instead, just rest in the Lord's goodness as each guided meditation explores a different Bible story to fuel your imaginative prayer. Fall asleep to peaceful meditations based on biblical passages and powerful Gospel encounters. This podcast offers the encouragement you need to surrender your stresses to the Lord and sleep soundly.more Producer/Network Augustine Institute
Email ****@augustineinstitute.org
Estimated listeners
Apple Rating 4.7/5Apple Reviews 109 Avg Length 92 min Format Extended Get Email Contact

77. Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville

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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and peace you're seeking...more Producer/Network Suzanne Mills
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 156 Avg Length 84 min Format Long form Get Email Contact

78. Sleepy by Nature - Deeper Sleep 2026 | MEDITATION RELAXATION Sleeping like BABY | ASMR Yoga Music Wh

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you wanna be relax, calm & sleepy like a baby? this podcast is for youvous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
Producer/Network Sleepy by Nature Sounds Bed time Mix Relaxing Night music musica Stress
Estimated listeners
Apple Rating 3.9/5Apple Reviews 158 Avg Length 79 min Format Long form Get Email Contact

79. Bedtime Story

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All advertisements are strategically placed at the beginning of each episode, ensuring you can enjoy the complete bedtime stories experience without any interruptions. We've designed this format so your listening journey flows seamlessly from start to finish—no mid-episode advertising cuts, no jarring breaks in the narrative magic. Just press play, settle in, and let the stories unfold uninterrupted.When the stars begin their nightly watch and the forest hums with ancient secrets, a world of wonder awakens...more Producer/Network Bedtime Story
Email ****@hotmail.com
Estimated listeners
Apple Rating 3/5Apple Reviews 7 Avg Length 74 min Format Long form Get Email Contact

80. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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If you are one of the many people who can't sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night's sleep.more Estimated listeners
Avg Length 70 min Format Long form Get Email Contact

81. Sleep Sounds Meditation for Kids

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Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.commore Producer/Network Meditation for Kids
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 25 Avg Length 64 min Format Long form Get Email Contact

82. Sleep Sounds, White Noise, Guided Meditation, Nature Sounds

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Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, your one-stop destination for achieving restful sleep, relaxation, and mindfulness. This podcast is thoughtfully designed to soothe your mind, calm your body, and guide you into a tranquil state, using the power of sound to transform your nightly routine. Whether you're battling insomnia, seeking a moment of peace, or enhancing your meditation practice, our podcast provides the perfect soundscapes to help you unwind...more Producer/Network Sleep Sounds
Email ****@loadingservices.net
Estimated listeners
Apple Rating 3.3/5Apple Reviews 14 Avg Length 63 min Format Long form Get Email Contact

83. Deep Sleep Stories

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Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime.Here you'll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep...more Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 26 Avg Length 61 min Format Long form Get Email Contact

84. Luna's Counting Sheep | Sleep Meditation

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Sleep Meditations & Calm Sounds Luna Whisper Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest. Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation. Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you're struggling with insomnia or simply need a peaceful bedtime routine...more Producer/Network @lunawhisper.sleep
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 60 min Format Long form Get Email Contact

85. Nicholas Wright Sleep Hypnosis and Meditation

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Sleep Hypnosis | Guided Meditation | Hypnotherapy Hi there, my name is Nick. Welcome to my sleep hypnosis, meditation and hypnotherapy channel, where you can enjoy a wide range of hypnosis and guided meditation experiences. Subscribe now to listen to hypnosis for: Relaxation and sleep Anxiety and stress reduction * Positive behavioral change My content is a blend of neuroscience-based hypnotherapy and hypnosis all of which leverage the power of the subconscious mind to improve sleep, as well as help create behavioural change… in life, business, sports… and more...more Producer/Network Nicholas Wright
Estimated listeners
Apple Rating 2.4/5Apple Reviews 10 Avg Length 59 min Format Long form Get Email Contact

86. Fall asleep with Henrik

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Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik's soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly. Sit back, relax, and let Henrik take you on an unforgettable journey through the night...more Producer/Network KIRINAJA
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 79 Avg Length 59 min Format Long form Get Email Contact

87. Sleep Sounds

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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep...more Producer/Network Sleep Sounds
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 8 Avg Length 58 min Format Long form Get Email Contact

88. Bedtime Stories to Bore You Asleep from Sleep With Me

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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night.For fans of Sleep With Me this new version of your favorite sleep podcast offers a 'just the stories' version without any intros so you can get right into the bedtime story.Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise...more Host Drew Ackerman
Producer/Network Sleep With Me
Email ****@sleepwithmepodcast.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 202 Avg Length 56 min Format Long form Get Email Contact

89. Deeply Unimportant: Sleep aid for insomnia

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Can't sleep? Deeply Unimportant is a boring voice sleep aid that helps busy brains fall asleep and sleep well.Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. Not AI.Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr...more Producer/Network Fall asleep & sleep well with deep voice sleep therapy
Email ****@kachan.net
Estimated listeners
Apple Rating 4.1/5Apple Reviews 50 Avg Length 52 min Format Long form Get Email Contact

90. Sleep & Relaxation Music to Calm the Nervous System

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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body's natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.more Producer/Network SOMA Sound
Email ****@moxymusic.org
Estimated listeners
Apple Rating 4.7/5Apple Reviews 350 Avg Length 52 min Format Long form Get Email Contact

91. Meditation Nest | Calming Sleep Stories for Bedtime

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The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for adults seeking peace and restorative rest. Whether you need bedtime stories or calming stories for insomnia relief, find comfort and calm meditation here every night...more Producer/Network Beth Butram | Meditation Nest & Calming Sleep Guide
Email ****@gmail.com
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Apple Rating 5/5Apple Reviews 5 Avg Length 44 min Format Long form Get Email Contact

92. Listen To Sleep - Quiet Bedtime Stories & Meditations

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Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.more Estimated listeners
Avg Length 39 min Format Medium form Get Email Contact

93. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast...more Estimated listeners
Avg Length 36 min Format Medium form Get Email Contact

94. Sleep Whilst You Sleep | Deep Sleep Music & Ambient Soundscapes

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Long-form ambient music, 432Hz soundscapes, and healing frequencies for deep sleep, meditation and focus
Producer/Network John Jenkinson
Email ****@hotmail.co.uk
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Apple Rating 5/5Apple Reviews 2 Avg Length 36 min Format Medium form Get Email Contact

95. Sleep Charming - Sleep Stories For Curious Minds

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Sleep Charming is a cozy bedtime storytelling podcast for curious minds. Blending dreamy narration, atmospheric storytelling, classic literature, forgotten histories, and cinematic nighttime wanderings, each episode is designed to help you relax, slow racing thoughts, and drift peacefully into sleep. From Old Hollywood and quiet libraries to timeless public domain books and sleepy historical journeys, Sleep Charming creates a warm late-night atmosphere for readers, overthinkers, night owls, and anyone who loves being softly talked to sleep...more Producer/Network Sleep Charming
Email ****@gmail.com
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Apple Rating 3.7/5Apple Reviews 9 Avg Length 35 min Format Medium form Get Email Contact

96. Ailsa Burns: Guided Relaxations

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Guided Relaxations to help you rest and sleep. My name is Ailsa and I am a Scottish yoga teacher based in Bristol, United Kingdom. My podcast is your place to listen to soothing voice-only recordings to help you relax, rest and sleep. My hope is that this channel and podcast is your haven to un-wind and soothe your nervous system.more Producer/Network Ailsa Burns
Email ****@gmail.com
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Apple Rating 5/5Apple Reviews 40 Avg Length 31 min Format Medium form Get Email Contact

97. Sleep Wave: Sleep Meditation & Sleepy Stories

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Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.more Estimated listeners
Avg Length 28 min Format Medium form Get Email Contact

98. British Bliss: Soothing Sleep Stories

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British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep. Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps...more Producer/Network British Bliss
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Apple Rating 5/5Apple Reviews 35 Avg Length 26 min Format Medium form Get Email Contact

99. Yoga Nidra: Well Within

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Welcome, friends ✨ There is a deep well of relaxation, healing & creativity within you. These guided yoga nidra meditations & nature visualizations will help you explore that space & restore you from the inside out.Also known as non-sleep deep rest or NSDR, yoga nidra guides you to a healing state between being awake & being asleep.Studies show yoga nidra can improve:☁️ stress & anxiety💚 self-esteem😴 sleep & insomnia🎨 creativity🧠 delta sleep (immunity, memory, recovery)Headphones on for the best experience 🎧 New episodes every Monday.Follow me @katiewilliamsyogamore Producer/Network Katie Williams
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Apple Rating 4.8/5Apple Reviews 69 Avg Length 25 min Format Medium form Get Email Contact

100. R&R with Ri | Guided Meditations for Anxiety, Stress and Sleep

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Welcome to R&R with Ri, a weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension, reduce stress and anxiety, practice mindfulness, increase focus, and take time to just simply breathe. My name is Ri, and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self-reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. New episodes drop every Monday...more Producer/Network Ri (Rebecca)
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Apple Rating 5/5Apple Reviews 6 Avg Length 24 min Format Medium form Get Email Contact

101. Zeepy Sleep: Calming Bedtime Stories for Kids

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Zeepy Sleep is a calming bedtime story podcast for children aged 3 7, narrated by Ollie. The show blends enchanting stories with child psychology-based guided meditations to help young listeners wind down. Featuring characters like Kip the Cat and Slumber the Sloth, Ollie leads children through whimsical adventures that promote mindfulness, calm breathing, and emotional regulation. It serves as a screen-free sleep aid for parents managing bedtime routines and sleep anxiety, offering peaceful 20 30 minute episodes for sweet dreams.more Hosts Rob Law, Dave Law
Producer/Network Zeepy
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Apple Rating 4/5Apple Reviews 105InstagramLinkedIn Avg Length 18 min Format Short form Popular Post The Branch That Learned to Let Go: A Winter Bedtime Story About Change Get Contact Learn More

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