100 Best Sleep Podcasts

1. Sleep With Me

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.MORE Host Andrew Ackerman
Producer/Network Sleep With Me
Email ****@sleepwithmepodcast.com
Apple Rating 4.5/5Twitter 12.4KInstagram 10K Avg Length 66 min Format Long form Get Email Contact Get Influential Podcasters ContactsGet access to 500k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Sleep Sounds by Tmsoft

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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better.Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds.Relax. Sleep. Better.MORE Producer/Network Sleep Sounds by TMSOFT
Email ****@tmsoft.com
Apple Rating 4.4/5Facebook 9.1KTwitter 3KInstagram 1K Avg Length 595 min Format Extended Since Apr 2019 Get Email Contact

3. Brown Noise Sleep Sounds

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Do you have problems sleeping, concentrating, relaxing? We have what you need! From the sounds of nature, white noise and more, our podcasts help you focus, relax and sleep better. Subscribe to my Spotify podcast. Please take a look at my Artist sounds.https://open.spotify.com/artist/1MdRIDPwsC6q6WTeRiH134?si=h53Cji6qT1iQDsyCcLALcw Stream our sounds on Spotify, Amazon, YouTube and more! Artist: https://open.spotify.com/intl-de/artist/1MdRIDPwsC6q6WTeRiH134?si=EkNrjtHpToedtAuxygXAzgRelax. Sleep. Better.MORE Producer/Network Brown Noise Sleep Sounds
Email ****@gmail.com
Apple Rating 4.6/5Instagram 22 Avg Length 720 min Format Extended Get Email Contact

4. Sleep Sounds

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'Sleep Sounds' is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, 'Sleep Sounds' has something to offer...MORE Producer/Network Sol Good Network
Email ****@gmail.com
Apple Rating 4.4/5Facebook 474Instagram 310 Avg Length 600 min Format Extended Get Email Contact

5. Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you've been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, 'Nothing Much Happens,' in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-HappensMORE Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@nothingmuchhappens.com
Apple Rating 4.7/5Facebook 13.7KTwitter 2.1KInstagram 30.4K Avg Length 37 min Format Medium form Since Apr 2018 Get Email Contact

6. Let me bore you to sleep

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Welcome to 'Let Me Bore You to Sleep,' a unique and soothing podcast hosted by Jason Newland. Specially designed to help you unwind and drift into a peaceful slumber, Jason's calming voice and monotonous storytelling create the perfect atmosphere for relaxation.Each episode features dull and uneventful narratives that gently guide your mind away from the stresses of the day and into a state of deep relaxation. Whether you're battling insomnia, struggling with anxiety, or simply need a comforting bedtime routine, Jason's sleepy-time stories are here to lull you into restful sleep...MORE Producer/Network Jason Newland
Email ****@gmail.com
Apple Rating 4.6/5 Avg Length 336 min Format Extended Get Email Contact

7. Sounds of Sleep

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Having trouble sleeping? Need help focusing? Trying to get your child to sleep? Need to relax? Our podcasts range from white noise to nature sounds to city soundscapes to anything we can think of! Everyone has a different sound which relaxes them and we're trying to capture those noises into 9 hour soundscapes with no loops. If you enjoy these podcasts, please follow and give a rating/review!MORE Producer/Network The Infinite Calm
Email ****@theinfinitecalm.com
Apple Rating 5/5 Avg Length 540 min Format Extended Get Email Contact

8. Tracks To Relax Sleep Meditations

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Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body...MORE Hosts Alan, Nikki
Producer/Network TracksToRelax.com
Email ****@trackstorelax.com
Apple Rating 4.5/5Facebook 672Twitter 475Instagram 531 Avg Length 47 min Format Long form Get Email Contact

9. Sounds for Sleep, Meditation, & Relaxation

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https://www.solgood.org - View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out allMORE Producer/Network Sol Good Network
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 600 min Format Extended Get Email Contact

10. Sleep Sounds - 10 Hour Sounds

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Experience a deep, restful sleep with 'Sleep Sounds - 10 Hour Sounds', a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation...MORE Producer/Network Public Domain Books
Email ****@gmail.com
Apple Rating 4/5 Avg Length 600 min Format Extended Get Email Contact

11. Sleep Tight Stories - Bedtime Stories for Kids

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Sleep Tight Stories brings joy and comfort to millions of families worldwide with new calming bedtime stories every single week. Each episode is relevant to children's lived experiences, and sparks wonder (without overstimulation) so listeners can easily drift off to sleep. As one young fan eloquently states, 'The stories are very entertaining, but they also are not entertaining enough to make it hard for me to sleep.' Make bedtime the sweetest part of everyone's day with Sleep Tight Stories. When your kids Sleep Tight, you will too...MORE Hosts Clark MacLeod, Sheryl MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptightscience.com
Apple Rating 4.3/5Facebook 830Twitter 206Instagram 1.4K Avg Length 25 min Format Medium form Get Email Contact

12. Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.MORE Host Jim Butler
Producer/Network Jim Butler
Email ****@gmail.com
Apple Rating 4.1/5Facebook 567Twitter 1.5KInstagram 1.4K Avg Length 29 min Format Medium form Since Oct 2009 Get Email Contact

13. Talking Sleep

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The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members and other health care experts working to help us sleep well so we can live well.MORE Host Dr.Seema Khosla
Producer/Network AASM
Email ****@aasm.org
Apple Rating 4.9/5Facebook 18.2KTwitter 25.4KInstagram 5.9K Avg Length 50 min Format Long form Since Apr 2020 Get Email Contact

14. Sleep Sounds Meditation for Women

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen ?. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Apple Rating 4.1/5Facebook 71.4KInstagram 2.8K Avg Length 65 min Format Long form Get Email Contact

15. Sleep Meditation for Women

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Sleep meditations created for women or anyone who feels called to listen ?. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Apple Rating 4.2/5Facebook 71.4KInstagram 2.8K Avg Length 28 min Format Medium form Since Jul 2020 Get Email Contact

16. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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If you are one of the many people who can't sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night's sleep.MORE Host Christopher Fitton
Producer/Network Sleep Cove Studios
Email ****@sleepcove.com
Apple Rating 4.6/5Facebook 1.2KInstagram 3K Avg Length 37 min Format Medium form Get Email Contact

17. Thunderstorm: Sleep and Relax in the Rain

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Have you ever wanted to fall asleep to the sound of thunder, rain, and ocean waves? You're not alone. If you're one of those people who can't sleep without the noise of the storm outside your window, Thunderstorm is for you. Thunderstorm, a podcast by Hazed Media, offers sleep and relaxation ideal for those who suffer from Acute Insomnia or General Insomnia. It's also great for those who just need to relax.Available everywhere you listen to your podcast!MORE Producer/Network Hustle Studios
Email ****@live.com
Apple Rating 3.2/5Instagram 27 Avg Length 596 min Format Extended Get Email Contact

18. Sleep Sounds - White Noise & Sleep Music from Calm Cove

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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it.To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965MORE Host Christopher Fitton
Producer/Network Sleep Cove Studios
Email ****@sleepcove.com
Apple Rating 4.5/5Twitter 935 Avg Length 123 min Format Extended Get Email Contact

19. Scare You To Sleep

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Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on PatreonMORE Host Shelby Novak
Producer/Network Bloody FM
Email ****@gmail.com
Apple Rating 4.7/5Twitter 2.9KInstagram 10.5K Avg Length 51 min Format Long form Get Email Contact

20. Sleepy

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. ZzzzzzMORE Host Otis Gray
Producer/Network Otis Gray
Email ****@gmail.com
Apple Rating 4.7/5Facebook 1.3KTwitter 603Instagram 5K Avg Length 49 min Format Long form Since Mar 2018 Get Email Contact

21. I Can't Sleep

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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like 'rubber,' 'boring lava fields,' and 'jellyfish,' which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep...MORE Host Benjamin Boster
Producer/Network Benjamin Boster & Glassbox Media
Email ****@icantsleeppodcast.com
Apple Rating 4.5/5Facebook 190Twitter 124Instagram 393 Avg Length 38 min Format Medium form Get Email Contact

22. Michelle's Sanctuary: Bedtime Stories for Sleep

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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 106,000 subscribers and 20 million views. Check out www.michellessanctuary.com!MORE Host Michelles Sanctuary
Producer/Network Michelle's Sanctuary
Email ****@gmail.com
Apple Rating 4.7/5Facebook 45Twitter 216Instagram 1.6K Avg Length 54 min Format Long form Get Email Contact

23. Deep Sleep Sounds

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Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise.Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/MORE Hosts Thomas Jones, Elizabeth Grace
Producer/Network Slumber Studios
Email ****@deepsleepsounds.com
Apple Rating 4.4/5Twitter 7 Avg Length 115 min Format Extended Since Apr 2020 Get Email Contact

24. Get Sleepy: Sleep meditation and stories

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.MORE Host Thomas Jones
Producer/Network Slumber Studios
Email ****@gmail.com
Apple Rating 4.6/5Facebook 4.9KTwitter 1.3KInstagram 8.1K Avg Length 56 min Format Long form Since Nov 2019 Get Email Contact

25. Sleepy Stories: To help you sleep

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Hi, there, come and join us every Friday to read you sleepy stories from all around the world. And every Wednesday to go on a different guided meditation adventure. Read in soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading folktales, fairy tales and all kind of stories from different countries and cultures.So, sit back, close your eyes, relax and enjoy.If you enjoy this podcast, please leave a rating and review on Apple so it can reach more people.MORE Host Lucy
Producer/Network Sleepy Stories
Email ****@gmail.com
Apple Rating 4.4/5 Avg Length 42 min Format Long form Get Email Contact

26. The Sleep Is A Skill Podcast

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health..For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn...MORE Host Mollie Eastman
Producer/Network Mollie McGlocklin, Mollie Eastman
Email ****@sleepisaskill.com
Apple Rating 4.9/5Facebook 1.1KTwitter 571Instagram 22.1K Avg Length 57 min Format Long form Since Mar 2020 Get Email Contact

27. The Snooze Button: Baby & Toddler Sleep, Simplified

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Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all...MORE Host Brittany Sheehan
Producer/Network Brittany Sheehan Sleep
Email ****@brittanysheehan.com
Apple Rating 5/5Instagram 13.1K Avg Length 22 min Format Medium form Get Email Contact

28. Send Me To Sleep: Books and stories for bedtime

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night's sleep.MORE Host Andrew Bond
Producer/Network Slumber Studios
Email ****@sendmetosleep.com
Apple Rating 4.1/5 Avg Length 35 min Format Medium form Get Email Contact

29. Mother, May I Sleep With Podcast?

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Mother, May I Sleep With Podcast? is the only podcast that breaks down Lifetime Original Movies, one movie per week. New episodes each Sunday. Hosted by Molly McAleer, writer and co-founder of Hello Giggles. Access bonus episodes on Patreon.com/SolidListen.MORE Host Molly McAleer
Producer/Network Solid Listen
Email ****@gmail.com
Apple Rating 4.5/5Twitter 1.5KInstagram 1.5K Avg Length 173 min Format Extended Get Email Contact

30. Your Sleep Guru Podcast

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Clara Starr, the creator of Your Sleep Guru Podcast, crafts meditative journeys that transport you to serene landscapes. Each episode is designed to help you unwind, relax, and find restful sleep. Discover the magic of nature with Clara Starr and let her guided visualizations ease you into a state of peace and tranquillity.MORE Host Clara Starr
Producer/Network Clara Starr
Email ****@me.com
Apple Rating 4.4/5Facebook 106 Avg Length 55 min Format Long form Get Email Contact

31. ASMR Sleep Recordings

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ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contact@buffymedia.comMORE Producer/Network Buffy
Email ****@buffymedia.com
Apple Rating 3.7/5 Avg Length 121 min Format Extended Get Email Contact

32. Relaxing Music - Sleep Podcast

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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.MORE Producer/Network The Mindset Meditation
Email ****@gmail.com
Apple Rating 3.9/5Instagram 1.7K Avg Length 10 min Format Bite size Get Email Contact

33. Just Sleep - Bedtime Stories for Adults

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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.MORE Host Taesha Glasgow
Producer/Network Bedtime Stories with Taesha Glasgow
Email ****@thepodsquad.com
Apple Rating 4.2/5Twitter 219 Avg Length 43 min Format Long form Get Email Contact

34. Bore You To Sleep - Sleep Stories for Adults

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribeBecome a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribeWelcome to 'Bore you to Sleep,' hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses...MORE Host Teddy Sands
Producer/Network Teddy
Email ****@gmail.com
Apple Rating 4.4/5Facebook 32Twitter 81 Avg Length 37 min Format Medium form Since Jan 2019 Get Email Contact

35. The Project Sleep Podcast

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Project Sleep is a 501(c)(3) non-profit organization dedicated to raising awareness and advocating for sleep health, sleep equity, and sleep disorders. The Project Sleep Podcast is hosted by our President.& CEO, Julie Flygare. We're glad you're here as we work together toward making sleep cool! https://project-sleep.com/podcast/MORE Host Julie Flygare
Producer/Network Project Sleep
Email ****@project-sleep.com
Apple Rating 5/5Facebook 15.2KTwitter 7.4KInstagram 16.3K Avg Length 51 min Format Long form Get Email Contact

36. 12 Hour Sound Machines for Sleep (no loops or fades)

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The #1 Sound Machine Podcast in the world, downloaded over 250 million times ?Brought to you by Dwellspring. Download the Dwellspring App!Apple App Store | Google Play Store?️ Follow Us on Instagram & TikTok @dwellspring.io---Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.All episodes are available for free in their entirety whether you are a premium subscriber or not...MORE Host Brandon Reed
Producer/Network 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
Email ****@gmail.com
Apple Rating 4.7/5Instagram 1.3K Avg Length 683 min Format Extended Get Email Contact

37. SLEEP MEDITATION with Lauren Ostrowski Fenton

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation...MORE Host Lauren Ostrowski Fenton
Producer/Network Lauren Ostrowski Fenton
Email ****@gmail.com
Apple Rating 4.5/5Instagram 53K Avg Length 126 min Format Extended Get Email Contact

38. Sleep Sounds - Rain

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Tune into the calming sounds of rain for sleep, meditation and relaxation.
Producer/Network Sol Good Media
Email ****@gmail.com
Apple Rating 4.3/5Facebook 474Instagram 310 Avg Length 600 min Format Extended Get Email Contact

39. Abide Bible Sleep Meditation

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Sheila Walsh
Producer/Network Abide Podcast Premium
Email ****@abide.com
Apple Rating 4.2/5Facebook 334.9KTwitter 87Instagram 2.7K Avg Length 34 min Format Medium form Get Email Contact

40. True Sleep (Scripture Meditation Podcast)

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A podcast for when you can't fall sleep. You'll get comfortable and listen. I'll read from the Bible, pausing to ask questions to help you process and think through what it says. I can't promise you'll fall asleep, but there's a good chance you will. And it'll be good use of the time either way.I've been a Christian since 1990 and a pastor since 2007. I have a BA in Biblical Studies from Southeastern Baptist Theological Seminary's college and a MA in Christian Ministry from Gordon Conwell Theological Seminary.Help me keep this up: https://buymeacoffee.com/truesleepMORE Producer/Network True Sleep
Email ****@gmail.com
Apple Rating 4.9/5Twitter 38 Avg Length 24 min Format Medium form Get Email Contact

41. Boring Books for Bedtime Readings to Help You Sleep

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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting.If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.MORE Host Sharon Handy
Producer/Network Sharon Handy
Email ****@handymakes.com
Apple Rating 4.6/5Facebook 354Twitter 1.1KInstagram 542 Avg Length 54 min Format Long form Get Email Contact

42. Sleep Science Podcast

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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science...MORE Host Penny Lewis
Producer/Network Penny Lewis
Email ****@cardiff.ac.uk
Apple Rating 4.9/5Facebook 56Twitter 741Instagram 118 Avg Length 46 min Format Long form Since Aug 2020 Get Email Contact

43. SleepTech Talk

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Welcome to SleepTech Talk, the premier podcast destination for all things related to the field of sleep technology. Our mission is to explore the latest advancements in sleep science and technology, and provide our audience with practical tips and advice for optimizing their sleep and overall health. Our podcast, social media platforms, and website offer a wealth of knowledge about the science of sleep and the latest innovations in sleep technology.MORE Hosts Robert Miller, J. Emerson Kerr, Dr. Gerald George Mannikarote
Producer/Network SleepTech Talk
Email ****@mail.com
Apple Rating 4.8/5 Avg Length 34 min Format Medium form Get Email Contact

44. Kids Meditation & Sleep Stories

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New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world. We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp | Ideal for: Bedtime Routine, Sleep, Stress, Anxiety and building a calm and peaceful inner life.MORE Producer/Network New Horizon
Email ****@newhorizonholisticcentre.co.uk
Apple Rating 4.3/5Facebook 1KTwitter 213 Avg Length 24 min Format Medium form Get Email Contact

45. Grounded Sleep Podcast

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Welcome to your nightly guide to effortless rest, the Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep.Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/MORE Host David Gandelman
Producer/Network David Gandelman
Email ****@meditationschool.us
Apple Rating 4.7/5Facebook 927Twitter 103Instagram 9.2K Avg Length 21 min Format Medium form Get Email Contact

46. Sleep ASMR with Relax Rosie

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A podcast to help you relax and sleep #whispers.✨ 700k streams ✨Ads may play ONLY at the beginning of each episode. Please be aware of volume changes!———
Host Relax Rosie
Producer/Network Relax Rosie
Apple Rating 3.9/5Twitter 1.3KInstagram 1.6K Avg Length 46 min Format Long form Since Jul 2020 Video Podcast YouTube
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47. Sleep Like A Boss

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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.com/the-game-of-sleep/MORE Host Annika Carroll
Producer/Network Annika Carroll
Email ****@sleepmasterymethod.com
Apple Rating 5/5Facebook 414 Avg Length 43 min Format Long form Since Mar 2018 Get Email Contact

48. 8 Hour Sleep Sounds

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8 Hour Sleep Sounds' is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, '8 Hour Meditation Sounds' is the perfect podcast to help you achieve your goals...MORE Producer/Network 8 Hour Meditation Sounds
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 494 min Format Extended Get Email Contact

49. Deep Sleep Whisper Hypnosis

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Deep Sleep Whisper Hypnosis
Producer/Network Jason Newland
Email ****@gmail.com
Apple Rating 3/5 Avg Length 325 min Format Extended Get Email Contact

50. The Yoga Nidra Project

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Inviting you to come home to yourself and experience deep rest through the practice of yoga nidra, breathwork and guided meditations. Follow along and tap into your own profound healing potential, simply by giving yourself permission to rest. Emerge revitalised and ready to continue your day with grace and ease, or listen before bedtime to settle into deep sleep. Lovingly put together as an offering to promote nervous system regulation and inner peace that we all crave. Connect with me on Instagram @phoebe_boonkerdMORE Host Phoebe Boonkerd
Producer/Network Phoebe Boonkerd
Email ****@fea.st
Apple Rating 5/5 Avg Length 28 min Format Medium form Get Email Contact

51. True Crime Sleep Stories

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Hello and welcome to True Crime Sleep Stories, where you can settle in with a good true crime tale while drifting off into a safe sleepy slumber. Maybe you want to sip on a cup of hot tea, grab a warm fleece blanket, or cozy up by the fire. Whatever you decide to do, just make sure you're comfortable and ready for relaxation.And now it's time to get comfy… because I'm going to tell you a bedtime story.MORE Host Kelli Berens Brink
Producer/Network True Crime Sleep Stories
Email ****@gmail.com
Apple Rating 4.4/5Facebook 1.3KTwitter 136Instagram 8.7K Avg Length 20 min Format Short form Get Email Contact

52. Healthy Sleep Revolution

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Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.MORE Host Dr. Meghna Dassani
Producer/Network Dr. Meghna Dassani
Email ****@hotmail.com
Apple Rating 5/5Facebook 2.6KTwitter 146Instagram 1.2K Avg Length 18 min Format Short form Since Aug 2019 Get Email Contact

53. Sleep Takeout

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Join us for information and entertainment about all things sleep. Dr. Daniel Baughn (Clinical Psychologist @danielbaughnphd) and Dr. Michelle Zetoony (Sleep and Pulmonary Medicine Specialist @drzetoony) talk about sleep. Ever hear information about sleep and just wonder if you are missing something? Why does something that every person does seem like a mystery to some. Come for information and leave a better version of yourself.MORE Hosts Michelle Zetoony, Daniel Baughn
Producer/Network Sleep Takeout
Email ****@gmail.com
Apple Rating 5/5 Avg Length 24 min Format Medium form Get Email Contact

54. Listen To Sleep - Quiet Bedtime Stories & Meditations

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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. ? Hosted on Acast. See acast.com/privacy for more information.MORE Host Erik Ireland
Producer/Network Erik Ireland
Email ****@listentosleep.com
Apple Rating 4.7/5Instagram 743.3K Avg Length 42 min Format Long form Get Email Contact

55. Sleep Tight Science - A Bedtime Science Show For Kids

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We've got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an engaging bedtime show that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland...MORE Hosts Clark MacLeod, Sheryl MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptight.media
Apple Rating 4.4/5Twitter 23Instagram 312 Avg Length 25 min Format Medium form Get Email Contact

56. Sleep Cues: The Everything Parenting Podcast

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Tired mama? I'm here to help - I'm Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I'm in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep...MORE Host Erin Junker
Producer/Network Erin Junker - The Happy Sleep Company
Email ****@thehappysleepcompany.com
Apple Rating 4.4/5Facebook 4.2KInstagram 26.3K Avg Length 26 min Format Medium form Get Email Contact

57. The Baby Sleep Podcast

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Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years. Resolving sleep issues, restoring hope and bringing peace back to families. Tara has seen first hand too may times the detriment sleep deprivation has on the entire families well being. This podcast will help you resolve sleep issues, restore your confidence and give you a good laugh and cry along the way.MORE Host Tara Mitchell
Producer/Network Tara Mitchell
Email ****@gmail.com
Apple Rating 4.8/5Instagram 52.7K Avg Length 17 min Format Short form Get Email Contact

58. ASMR Doctor - Sleep, Relax, Tingle

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ASMR is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. We bring you ASMR Daily to give you a variety of sounds for your listening pleasure.Check out more of our podcasts at www.solgood.orgMORE Producer/Network Sol Good Network
Email ****@gmail.com
Apple Rating 4.2/5 Avg Length 7 min Format Bite size Get Email Contact

59. Willow Bend Zen | Guided Sleep Hypnosis

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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here...MORE Host Ariadne Mayz
Producer/Network Ariadne Mayz
Email ****@gmail.com
Apple Rating 4.6/5Facebook 460 Avg Length 60 min Format Long form Get Email Contact

60. Deep into Sleep

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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medicine, Sleep Division. Dr...MORE Host Dr. Yishan Xu
Producer/Network Yishan Xu, PhD, DBSM
Email ****@mindbodygarden.com
Apple Rating 5/5Facebook 191Twitter 1.1KInstagram 671 Avg Length 44 min Format Long form Since Aug 2019 Get Email Contact

61. Sleep Sounds

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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon...MORE Producer/Network Sleep Sounds
Email ****@outlook.com
Apple Rating 5/5 Avg Length 58 min Format Long form Get Email Contact

62. Sleep sounds by nature

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Relaxing sounds to sleep and relax to. Nature sounds, background noise, and more!Feel free to support the show, I don't run ads so support keeps the show going!
Producer/Network Chill Sleep sounds
Apple Rating 3.8/5 Avg Length 74 min Format Long form Get Email Contact

63. Deep Sleep & White Noise Soundscapes

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Find your calm with Deep Sleep & White Noise Soundscapes, the podcast designed to help you relax, focus, and drift into peaceful sleep. Each episode offers soothing soundscapes ranging from natural environments to calming white noise and ambient everyday sounds. Perfect for bedtime, meditation, or creating a serene background for work or study, this podcast helps block out distractions, relieve stress, and quiet your mind. Whether you're looking to improve your focus or enjoy deeper, uninterrupted rest, these immersive audio experiences transform any space into a haven of relaxation...MORE Producer/Network Deep Sleep & White Noise Soundscapes
Email ****@deepsleepsoundscapes.com
Apple Rating 5/5 Avg Length 481 min Format Extended Get Email Contact

64. 8 Hour Sleep Music

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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.? This free podcast may contain an ad after the intro...MORE Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 509 min Format Extended Get Email Contact

65. 9 Hour Sleep Sounds

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Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood...MORE Producer/Network Sol Good Media
Email ****@gmail.com
Apple Rating 4.4/5 Avg Length 600 min Format Extended Get Email Contact

66. Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400 episodes (FREE for a limited time) at www.silkpodcasts.com.MORE Host Dr. Craig Harris Richard
Producer/Network Silk Relax and Sleep
Email ****@su.edu
Apple Rating 4.3/5 Avg Length 30 min Format Medium form Get Email Contact

67. Sleep Meditation for Women 3 HOURS

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland...MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Apple Rating 4.4/5Facebook 71.4KInstagram 2.8K Avg Length 182 min Format Extended Get Email Contact

68. Sleep Psalms with Bishop T.D. Jakes

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In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com's 'Sleep Psalms with Bishop T.D. Jakes' offers a serene haven, allowing listeners to unwind and rejuvenate their spirits every evening. Dive deep into the timeless wisdom of the Psalms with the esteemed Bishop T.D. Jakes as your guide, illuminating the profound insights and powerful prayers of the most adored book in the Bible.Sign up for Psalm devotionals at https://www.SleepPsalms.comAs night falls, allow the poetic verses and resonant prayers inspired by this sacred scripture to envelope you...MORE Host T. D. Jakes
Producer/Network Pray.com
Email ****@tdjakes.org
Apple Rating 4.6/5Facebook 4.1MTwitter 29.1KInstagram 6M Avg Length 12 min Format Short form Get Email Contact

69. Good Sleep: Positive Affirmations

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep...MORE Host Greg Audino
Producer/Network Optimal Living Daily | Sleepy Meditation
Email ****@gmail.com
Apple Rating 4.6/5Twitter 4.9KInstagram 7.1K Avg Length 62 min Format Long form Get Email Contact

70. Sleep Tight Relax - Calming Bedtime Stories and Meditations

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You're getting *very* sleeeeepy…… ? Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately ?MORE Hosts Sheryl MacLeod, Clark MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptightstories.org
Apple Rating 4.4/5 Avg Length 35 min Format Medium form Get Email Contact

71. Romance Sleep Stories

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Now It Is time to relax with 'Romance Sleep Stories'. A side that is really part of our daily lives, yet expressed as our deep hidden secrets and desires maybe even expressed as our shadow side perhaps. This podcast express our deep desires to be loved an adored as we long for romance and passion. Lay back and relax as you listen, let go of all the stress and lay hold on pure passion, love and desire!MORE Host Scarlett Sinclair
Producer/Network Scarlett Sinclair
Email ****@gmail.com
Apple Rating 3/5 Avg Length 24 min Format Medium form Get Email Contact

72. Sleep Summit 365

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Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.MORE Producer/Network Sleep Summit 365
Email ****@gmail.com
Apple Rating 5/5 Avg Length 481 min Format Extended Get Email Contact

73. Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

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Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! ?✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night.Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! ??? Subscribe for weekly episodes!#SleepyTimeTales #BedtimeStories #ClassicBooks #SleepAid #Relaxation #Fiction #NonFiction #PodcastMORE Host David Couto
Producer/Network David Couto
Email ****@brightvoxaudio.com
Apple Rating 4.4/5 Avg Length 41 min Format Long form Get Email Contact

74. Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

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Sounds for Deep Sleep is a sound machine in your pocket. Drift off to sleep with a growing collection of premium nature sounds, classic sound machines, and scientifically-backed music. With over 1.2 million plays since it first launched in 2022, Sounds for Deep Sleep is helping thousands find better sleep. Ellisse, a listener from FL said, 'It has helped me and my son relax and stay asleep longer than we ever had in the past.'----Follow to stay up to date. New free sounds every Tuesday.*Learn more at soundsfordeepsleep.com...MORE Producer/Network Sounds for Deep Sleep
Email ****@protonmail.com
Apple Rating 4.2/5 Avg Length 602 min Format Extended Get Email Contact

75. Sleep Noise Timer

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Fall asleep to the sounds of white noise, brown noise, pink noise, nature sounds, and more! Perfect for adults, kids, or babies to help sleep through the night or during nap time. All sounds are created/produced in house with a focus on quality so you can get a good night's rest. Sweet dreams!MORE Producer/Network Sleep Noise Timer
Apple Rating 5/5 Avg Length 681 min Format Extended Get Email Contact

76. SLEEP

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind.MORE Host Katie Krimitsos
Email ****@womensmeditationnetwork.com
Instagram 2.8K Avg Length 80 min Format Long form Get Email Contact

77. Sleep Time: Sleep Meditations with Nicky Sutton

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Welcome to Sleep Time! I'm Nicky Sutton, the voice you'll hear on all these super relaxing sleep meditations. I write, record, edit and upload them. You probably want to fall asleep fast and have a deep and replenishing sleep, well, you've come to the right place. My sleep audios also foster personal growth while you sleep. You'll find sleep meditations for the law of attraction, personal growth, emotional healing, energy healing, intuitive development and much more...MORE Host Nicky Sutton
Producer/Network Nicky Sutton
Email ****@gmail.com
Apple Rating 4.6/5Facebook 9.4KTwitter 4.4KInstagram 9.2K Avg Length 147 min Format Extended Get Email Contact

78. Nox Bedtime Stories: Sleep and Relaxation for Adults

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?️ Nox Bedtime Stories: Sleep Podcast for Adults Cozy, Relaxing Stories to Unwind & Fall Asleep ToStruggling to quiet your mind at night? Joey's here to help with soothing bedtime stories for grownups who miss the comfort of being read to. Each episode blends lighthearted chit-chat (because adults need whimsy too!) with dreamy, slow-paced tales set to ambient music and calming fireplace sounds. No stress, no triggers—just pure relaxation to ease anxiety, quiet overthinking, and lull you into deep sleep. ✨ Perfect for: Sleep seekers, overthinkers, stress-prone adults.MORE Producer/Network Joey Yates - Nox Bedtime Stories
Email ****@gmail.com
Apple Rating 4.5/5 Avg Length 47 min Format Long form Get Email Contact

79. Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.Asé.--All donations are appreciated!https://www.buymeacoffee.com/soulsistassleepHosted by Ausha. See ausha...MORE Host Tsipporah Christopher
Producer/Network Tsipporah the Explorer
Email ****@gmail.com
Apple Rating 4.6/5Facebook 50Twitter 28Instagram 430 Avg Length 25 min Format Medium form Get Email Contact

80. Sleep Stories - Mrs. Honeybee

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My name is Mrs. Honeybee and I make bedtime easier ?My special little trick is to weave mindfulness techniques into all our adventures.I am a schoolteacher and a mother of two who knows how important a goodnight's rest is for...everyone ??In all of my stories, YOU are the star!I can't wait until you meet my friends, some of them you might already know!Love, Mrs. HoneybeeContact: HoneybeeAndFriends.com/helloMORE Host Mrs. Honeybee
Producer/Network Mrs. Honeybee & Friends
Email ****@gmail.com
Apple Rating 4.5/5 Avg Length 19 min Format Short form Get Email Contact

81. Sleep Stories

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Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Jody Agard and Rebekah Romberg and brought to you by Katie Krimitsos and the Women's Meditation Network. MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Apple Rating 3.9/5Facebook 71.4KInstagram 2.8K Avg Length 32 min Format Medium form Get Email Contact

82. The Sleep Coach School Podcast

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If you want to finally understand why restful sleep has eluded you despite everything you've tried, this podcast is for you. Here you will find the insights you've been looking for, the education that you've missed out on, and the peace of mind you've been dreaming of.MORE Host Daniel Erichsen
Producer/Network Daniel Erichsen
Email ****@insomniainsight.co
Apple Rating 4.8/5Facebook 926Instagram 2.7K Avg Length 37 min Format Medium form Since Jun 2020 Get Email Contact

83. Boring History for Sleep

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Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it's encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds, and anyone who thinks a Roman tax policy discussion sounds like a lullaby...MORE Email ****@gmail.com
Apple Rating 4.2/5 Avg Length 244 min Format Extended Get Email Contact

84. Night Falls - Bedtime Stories For Sleep

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Welcome to Night Falls ?? a podcast of bedtime stories designed to help you sleep, tonight. Every Sunday and Tuesday, you can settle into a relaxing bedtime story, spoken in soothing tones and mixed with soft sounds and sleep music. If you struggle with sleep, just let go and spend a night at the falls. ? Free episodes every Tuesday and Subscriber episodes on Sundays. Subscribe on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience.MORE Host Geoffrey Austin Newland
Producer/Network Sleep with Sleepiest
Email ****@gmail.com
Apple Rating 4.5/5Facebook 13.9KTwitter 158Instagram 29.6K Avg Length 34 min Format Medium form Get Email Contact

85. Sleep Magic: Guided Sleep Hypnosis & Meditation

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we're also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we'll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.? Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic...MORE Host Jessica Porter
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Apple Rating 4.7/5 Avg Length 33 min Format Medium form Get Email Contact

86. Soothing Pod - Bedtime Sleep Stories for Grown Ups

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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better ? With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep...MORE Producer/Network SoothingPod
Email ****@gmail.com
Apple Rating 4.3/5Facebook 3.2K Avg Length 74 min Format Long form Get Email Contact

87. Sleep Meditation for Kids

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Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she's sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Meditation for Kids
Email ****@womensmeditationnetwork.com
Apple Rating 4.4/5 Avg Length 27 min Format Medium form Get Email Contact

88. Sleepy Butterfly

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This podcast will have calming sounds to put you to sleep more quickly, especially if you are auditory sensitive to some sounds like I am. I have a Non-verbal Learning Disability and Chronic Migraine condition so often it's hard for me to get a restful night of rest. I know there are others out there who are like me and want to sleep better. I hope that this podcast can help you achieve that goal.MORE Host Jennifer Purcell
Producer/Network Jennifer Purcell
Email ****@gmail.com
Facebook 57 Avg Length 24 min Format Medium form Video Podcast YouTube
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89. Koala Sleep Sounds: For Babies & Toddlers

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The Ambient Sounds Podcast for Babies and Toddlers to help your baby relax before sleep, night after night. Enjoy perfectly crafted sounds designed to have you and your little ones drifting off quickly, and sleeping soundly. From Choo Choo Dreams train sounds to Cuddly Cloud's Rainy Day, our sounds are crafted to deliver an efficient transition to sleep, remove bedtime anxiety, and help babies' and toddlers' brain development as they sleep. Hit 'follow' so you never miss an episode, and subscribe to Koala Sounds for exclusive 8 hour episodes! https://koalasleepsounds.supercast.com /??MORE Producer/Network Koala Kids
Email ****@sleepiest.com
Apple Rating 4.3/5Facebook 334Instagram 1.6K Avg Length 127 min Format Extended Get Email Contact

90. Catholic Sleep Meditations

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Say goodbye to sleepless nights of tossing and turning! The Catholic Sleep Meditations Podcast helps you let go of today's worries and tomorrow's anxieties. Instead, just rest in the Lord's goodness as each guided meditation explores a different Bible story to fuel your imaginative prayer. Fall asleep to peaceful meditations based on biblical passages and powerful Gospel encounters. This podcast offers the encouragement you need to surrender your stresses to the Lord and sleep soundly.MORE Producer/Network Augustine Institute
Email ****@augustineinstitute.org
Apple Rating 4.8/5 Avg Length 94 min Format Extended Get Email Contact

91. The Sleep Retreat

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Welcome to The Sleep Retreat, your escape to peaceful slumber. Each episode transports you to a calming, dream-like environment—whether it's a cozy lakeside camper, a moonlit countryside drive, or a warm seaside porch. With soothing narration, tranquil soundscapes, and gentle breathing exercises, The Sleep Retreat is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Perfect for anyone seeking a serene nighttime routine, this podcast offers a peaceful retreat from the stresses of the day. Close your eyes, relax, and let the journey to sleep begin...MORE Producer/Network James Wolner
Email ****@sixhorsemedia.com
Apple Rating 5/5 Avg Length 120 min Format Extended Get Email Contact

92. Sleep Meditation Sounds

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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod.....MORE Producer/Network Sleep Sounds
Email ****@outlook.com
Apple Rating 3.8/5 Avg Length 170 min Format Extended Get Email Contact

93. Sleep Wave: Sleep Meditation & Sleepy Stories

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.MORE Hosts Hayden Bailey, Karissa Vacker Gill
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Apple Rating 4.7/5 Avg Length 25 min Format Medium form Get Email Contact

94. a God night's sleep (Christian sleep meditation)

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Rest and a good night's sleep promote better health and overall well-being. In this podcast, we'll practice simple breathing, affirmations, and gratitude exercises to prepare you for a peaceful slumber. You'll hear Bible scripture, inspirational literary works, or calming music. If you have been tossing and turning every night, let this podcast bring you to a space of mindfulness, and peace and get a God night's sleep. There is a new episode every 2 Sundays.For downloadable scripture cards, visit  a God night's sleep (fourthwall.com)MORE Producer/Network a God night's sleep
Email ****@gmail.com
Apple Rating 4.6/5Instagram 109 Avg Length 22 min Format Medium form Get Email Contact

95. ASMR Sleep

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ASMR Sleep is a podcast that creates audio experiences designed to help you sleep. The show uses various ASMR triggers including rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.MORE Producer/Network RouteNote x Buffy
Email ****@buffymedia.com
Apple Rating 3.1/5 Avg Length 64 min Format Long form Get Email Contact

96. ASMR Sleep

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Sounds that will make you tingle and help you sleep. Enjoy!View our entire collection of podcasts at https://www.solgoodmedia.com
Producer/Network Sol Good Network
Email ****@gmail.com
Apple Rating 3.1/5 Avg Length 8 min Format Bite size Get Email Contact

97. Sleepy Scriptures

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Website Apple Spotify
Find peace with calming Biblical readings and soothing music designed to relax your mind and uplift your soul. In Sleepy Scriptures, Steve guides you through gentle Bible passages, from serene Psalms to comforting proverbs, accompanied by tranquil soundscapes perfect for meditation, relaxation, and sleep. Whether you're winding down at night or taking a quiet break, let these timeless words create a sanctuary for your spirit. Subscribe today and embrace a journey of serenity, reflection, and rest. ?MORE Host Steve Howells
Producer/Network Sleepy Bible Readings
Email ****@sleepyscriptures.com
Apple Rating 4.7/5 Avg Length 48 min Format Long form Get Email Contact

98. Sleep With History

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Embark on a journey into the past with 'Sleep with History,' your essential night companion that combines the pleasure of learning with the comfort of relaxation. This innovative sleepcast is designed to both enrich your knowledge and enhance your sleep. In each episode, 'Sleep with History' presents the compelling stories of ancient civilizations, world events, grand empires, and the brave individuals who've shaped our world. Using ASMR-inspired storytelling, the complex intricacies of history are distilled into engaging bedtime stories that guide you into a tranquil night's sleep...MORE Producer/Network Whisper.fm
Email ****@whisper.fm
Apple Rating 1.9/5 Avg Length 23 min Format Medium form Get Email Contact

99. Sleep Triggers

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hello! I am a hypnosis anchor, here you will hear all kinds of wonderful voices, let us relax and walk into this wonderful place! thank you for your support. Support this podcast: https://podcasters.spotify.com/pod/show/jiom4/supportMORE Producer/Network A small anchor
Apple Rating 4.1/5 Avg Length 44 min Format Long form Get Email Contact

100. Sleep Sounds

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Welcome to Sleep Sounds, your go-to destination for peaceful and rejuvenating sleep experiences. Join us as we guide you on a journey to tranquility with our collection of soothing white noise. Whether you're struggling to drift off into dreamland or seeking a peaceful backdrop for relaxation, our podcast offers a sanctuary of serenity.Each episode of Sleep Sounds is meticulously crafted to help you achieve deep and restful sleep. Immerse yourself in a symphony of gentle waves, whispering winds, and other calming sounds carefully curated to lull you into a state of relaxation...MORE Producer/Network Sleep Sounds
Email ****@1026ventures.com
Apple Rating 5/5 Avg Length 61 min Format Long form Get Email Contact

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