100 Best Sleep Podcasts

1. Sleep With Me

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.MORE Host Andrew Ackerman
Producer/Network Sleep With Me
Email ****@sleepwithmepodcast.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 21.9KTwitter 12.4KInstagram 10K Avg Length 66 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Sleep Sounds by Tmsoft

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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.MORE Producer/Network Sleep Sounds by TMSOFT
Email ****@tmsoft.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 312Facebook 9.1KTwitter 3KInstagram 1K Avg Length 544 min Format Extended Since Apr 2019 Get Email Contact

3. Sleep Sounds

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'Sleep Sounds' is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, 'Sleep Sounds' has something to offer...MORE Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 55Facebook 482Instagram 311 Avg Length 600 min Format Extended Get Email Contact

4. Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you've been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, 'Nothing Much Happens,' in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-HappensMORE Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@nothingmuchhappens.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 13.6KFacebook 14KTwitter 2.1KInstagram 30.4K Avg Length 47 min Format Long form Since Apr 2018 Get Email Contact

5. Sleep Sounds - White Noise & Sleep Music from Calm Cove

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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it.To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965MORE Host Christopher Fitton
Producer/Network Sleep Cove Studios
Email ****@sleepcove.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 335Twitter 935 Avg Length 553 min Format Extended Get Email Contact

6. Sounds of Sleep

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Website Spotify
Having trouble sleeping? Need help focusing? Trying to get your child to sleep? Need to relax? Our podcasts range from white noise to nature sounds to city soundscapes to anything we can think of! Everyone has a different sound which relaxes them and we're trying to capture those noises into 9 hour soundscapes with no loops. If you enjoy these podcasts, please follow and give a rating/review!MORE Email ****@theinfinitecalm.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 16 Avg Length 540 min Format Extended Get Email Contact

7. Sounds for Sleep, Meditation, & Relaxation

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Website Apple Spotify
https://www.solgood.org - View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out allMORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 11 Avg Length 600 min Format Extended Get Email Contact

8. Thunderstorm: Sleep and Relax in the Rain

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Website Apple Spotify
Have you ever wanted to fall asleep to the sound of thunder, rain, and ocean waves? You're not alone. If you're one of those people who can't sleep without the noise of the storm outside your window, Thunderstorm is for you. Thunderstorm, a podcast by Hazed Media, offers sleep and relaxation ideal for those who suffer from Acute Insomnia or General Insomnia. It's also great for those who just need to relax.Available everywhere you listen to your podcast!MORE Producer/Network Hustle Studios
Email ****@live.com
Estimated listeners
Apple Rating 3.2/5Apple Reviews 126Instagram 27 Avg Length 591 min Format Extended Get Email Contact

9. Tracks To Relax Sleep Meditations

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Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body...MORE Hosts Alan, Nikki
Email ****@trackstorelax.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 7.2KFacebook 670Twitter 458Instagram 526 Avg Length 42 min Format Long form Get Email Contact

10. Brown Noise Sleep Sounds

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Welcome to the Brown Noise Sleep Sounds Podcast your audio companion for sleep, relaxation, and focus. Here you'll find brown noise, white noise, pink noise, and nature soundscapes that will help you: Fall asleep faster & sleep more deeply 💤 Reduce stress & find peace 🌿 Study with focus or work productively 📖 Help babies and children fall asleep 👶 Whether you're looking for sleep sounds, study noise, relaxing noise, or ambient sounds this podcast is your daily ritual for more serenity and energy. New episodes are released regularly, so you always have your perfect soundscape.MORE Producer/Network Brown Noise Sleep Sounds
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 107Instagram 22 Avg Length 322 min Format Extended Get Email Contact

11. Talking Sleep

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The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members and other health care experts working to help us sleep well so we can live well.MORE Host Dr.Seema Khosla
Producer/Network AASM
Email ****@aasm.org
Estimated listeners
Apple Rating 4.9/5Apple Reviews 82Facebook 18.4KTwitter 25.4KInstagram 6.2K Avg Length 52 min Format Long form Since Apr 2020 Get Email Contact

12. Sleep Sounds - 10 Hour Sounds

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Experience a deep, restful sleep with 'Sleep Sounds - 10 Hour Sounds', a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation...MORE Producer/Network Public Domain Books
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 14 Avg Length 600 min Format Extended Get Email Contact

13. Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!MORE Host Michelles Sanctuary
Producer/Network Michelle's Sanctuary
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 281Facebook 45Twitter 216Instagram 1.7K Avg Length 63 min Format Long form Get Email Contact

14. Sleepy

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. ZzzzzzMORE Host Otis Gray
Producer/Network Otis Gray
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 3.6KFacebook 1.3KTwitter 603Instagram 5.1K Avg Length 46 min Format Long form Since Mar 2018 Get Email Contact

15. Sleep Tight Stories - Bedtime Stories for Kids

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Sleep Tight Stories brings joy and comfort to millions of families worldwide with new calming bedtime stories every single week. Each episode is relevant to children's lived experiences, and sparks wonder (without overstimulation) so listeners can easily drift off to sleep. As one young fan eloquently states, 'The stories are very entertaining, but they also are not entertaining enough to make it hard for me to sleep.' Make bedtime the sweetest part of everyone's day with Sleep Tight Stories. When your kids Sleep Tight, you will too...MORE Hosts Clark MacLeod, Sheryl MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptightscience.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 3.3KFacebook 834Twitter 208Instagram 1.4K Avg Length 24 min Format Medium form Get Email Contact

16. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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If you are one of the many people who can't sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night's sleep.MORE Host Christopher Fitton
Producer/Network Sleep Cove Studios
Email ****@sleepcove.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 3.3KFacebook 1.2KInstagram 3.1K Avg Length 52 min Format Long form Get Email Contact

17. Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.MORE Host Jim Butler
Producer/Network Jim Butler
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 1.5KFacebook 564Twitter 1.5KInstagram 1.4K Avg Length 29 min Format Medium form Since Oct 2009 Get Email Contact

18. Scare You To Sleep

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Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on PatreonMORE Host Shelby Novak
Producer/Network Bloody FM
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 743Twitter 2.9KInstagram 10.6K Avg Length 45 min Format Long form Get Email Contact

19. Get Sleepy: Sleep meditation and stories

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.MORE Host Thomas Jones
Producer/Network Slumber Studios
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 12KFacebook 5KTwitter 1.3KInstagram 8.2K Avg Length 97 min Format Extended Since Nov 2019 Get Email Contact

20. Deep Sleep Sounds

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Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise.Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/MORE Hosts Thomas Jones, Elizabeth Grace
Producer/Network Slumber Studios
Email ****@deepsleepsounds.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 2.3KTwitter 7 Avg Length 120 min Format Extended Since Apr 2020 Get Email Contact

21. I Can't Sleep

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Trouble sleeping? You could count sheep, or let I Can't Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It's calm. It's consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.MORE Host Benjamin Boster
Producer/Network Benjamin Boster & Glassbox Media
Email ****@icantsleeppodcast.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.2KFacebook 202Twitter 120Instagram 412 Avg Length 36 min Format Medium form Get Email Contact

22. Sleepy Stories: To help you sleep

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✨ Welcome to Sleepy Stories & Meditations. Join us every Friday for soothing sleepy stories from around the world. From folktales and fairy tales to timeless cultural stories, each episode is read in soft, calming tones to help you drift off to sleep or simply relax into tranquility. So sit back, close your eyes, and let yourself be carried away. 🌙 💜 If you enjoy this podcast, please leave a rating and review on Apple Podcasts — it helps us reach more listeners who could use a little calm in their day.MORE Host Lucy
Producer/Network Sleepy Stories
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 539 Avg Length 59 min Format Long form Get Email Contact

23. The Sleep Is A Skill Podcast

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health.MORE Host Mollie Eastman
Producer/Network Mollie McGlocklin, Mollie Eastman
Email ****@sleepisaskill.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 86Facebook 1.2KTwitter 571Instagram 22.4K Avg Length 53 min Format Long form Since Mar 2020 Get Email Contact

24. Mother, May I Sleep With Podcast?

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Mother, May I Sleep With Podcast? is the only podcast that breaks down Lifetime Original Movies, one movie per week. New episodes each Sunday. Hosted by Molly McAleer, writer and co-founder of Hello Giggles. Access bonus episodes on Patreon.com/SolidListen.MORE Host Molly McAleer
Producer/Network Solid Listen
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.2KTwitter 1.5KInstagram 1.5K Avg Length 171 min Format Extended Get Email Contact

25. Your Sleep Guru Podcast

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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released twice a week...MORE Host Clara Starr
Producer/Network Clara Starr
Email ****@me.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 82Facebook 111 Avg Length 87 min Format Long form Get Email Contact

26. The Project Sleep Podcast

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Project Sleep is a 501(c)(3) non-profit organization dedicated to raising awareness and advocating for sleep health, sleep equity, and sleep disorders. The Project Sleep Podcast is hosted by our President.& CEO, Julie Flygare. We're glad you're here as we work together toward making sleep cool! https://project-sleep.com/podcast/MORE Host Julie Flygare
Producer/Network Project Sleep
Email ****@project-sleep.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36Facebook 15.5KTwitter 7.2KInstagram 17K Avg Length 49 min Format Long form Get Email Contact

27. Just Sleep - Bedtime Stories for Adults

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Website Apple Spotify
Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.MORE Host Taesha Glasgow
Producer/Network Bedtime Stories with Taesha Glasgow
Email ****@thepodsquad.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.1KTwitter 219 Avg Length 44 min Format Long form Get Email Contact

28. The Snooze Button: Baby & Toddler Sleep, Simplified

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Website Spotify
Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all...MORE Host Brittany Sheehan
Producer/Network Brittany Sheehan Sleep
Email ****@brittanysheehan.com
Estimated listeners
Apple Rating 5/5Apple Reviews 51Instagram 13.3K Avg Length 20 min Format Short form Get Email Contact

29. ASMR Sleep Recordings

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Website Apple Spotify
ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: ****@buffymedia.comMORE Producer/Network Buffy
Email ****@buffymedia.com
Estimated listeners
Apple Rating 3.7/5Apple Reviews 324 Avg Length 121 min Format Extended Get Email Contact

30. Bore You To Sleep - Sleep Stories for Adults

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you're not alone as you drift into sleep.MORE Host Teddy Sands
Producer/Network Teddy
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 666Facebook 32Twitter 81 Avg Length 36 min Format Medium form Since Jan 2019 Get Email Contact

31. Relaxing Music - Sleep Podcast

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Website Apple YouTube
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.MORE Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 95Instagram 1.8K Avg Length 11 min Format Short form Get Email Contact

32. Boring Books for Bedtime Readings to Help You Sleep

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Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.MORE Host Sharon Handy
Producer/Network Sharon Handy
Email ****@handymakes.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 1.4KFacebook 355Twitter 1.1KInstagram 546 Avg Length 52 min Format Long form Get Email Contact

33. True Sleep (Scripture Meditation Podcast)

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Website Apple Spotify
A podcast for when you can't fall sleep. You'll get comfortable and listen. I'll read from the Bible, pausing to ask questions to help you process and think through what it says. I can't promise you'll fall asleep, but there's a good chance you will. And it'll be good use of the time either way.I've been a Christian since 1990 and a pastor since 2007. I have a BA in Biblical Studies from Southeastern Baptist Theological Seminary's college and a MA in Christian Ministry from Gordon Conwell Theological Seminary.Help me keep this up: https://buymeacoffee.com/truesleepMORE Producer/Network True Sleep
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 29Twitter 38 Avg Length 21 min Format Medium form Get Email Contact

34. Send Me To Sleep: Books and stories for bedtime

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night's sleep.MORE Host Andrew Bond
Producer/Network Slumber Studios
Email ****@sendmetosleep.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 2K Avg Length 45 min Format Long form Get Email Contact

35. SleepTech Talk

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Website Apple Spotify YouTube
Welcome to SleepTech Talk, the premier podcast destination for all things related to the field of sleep technology. Our mission is to explore the latest advancements in sleep science and technology, and provide our audience with practical tips and advice for optimizing their sleep and overall health. Our podcast, social media platforms, and website offer a wealth of knowledge about the science of sleep and the latest innovations in sleep technology.MORE Hosts Robert Miller, J. Emerson Kerr, Dr. Gerald George Mannikarote
Producer/Network SleepTech Talk
Email ****@mail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 22 Avg Length 34 min Format Medium form Get Email Contact

36. Sleep Science Podcast

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Website Apple Spotify
We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science...MORE Host Penny Lewis
Producer/Network Penny Lewis
Email ****@cardiff.ac.uk
Estimated listeners
Apple Rating 4.9/5Apple Reviews 14Facebook 56Twitter 741Instagram 128 Avg Length 46 min Format Long form Since Aug 2020 Get Email Contact

37. Sleep ASMR with Relax Rosie

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Website Apple Spotify YouTube
A whisper podcast to help you sleep and relax. ✨ 800k streams ✨ Ads may play only near the beginning of each episode— there's just one ad break per episode. Please be aware of volume changes!MORE Host Relax Rosie
Producer/Network Relax Rosie
Estimated listeners
Apple Rating 3.9/5Apple Reviews 205Twitter 1.3KInstagram 1.6K Avg Length 35 min Format Medium form Since Jul 2020 Video Podcast YouTube
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38. Kids Meditation & Sleep Stories

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
Producer/Network New Horizon
Email ****@newhorizonholisticcentre.co.uk
Estimated listeners
Apple Rating 4.3/5Apple Reviews 2.2KFacebook 1KTwitter 213 Avg Length 21 min Format Medium form Get Email Contact

39. Healthy Sleep Revolution

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Website Apple Spotify
Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.MORE Host Dr. Meghna Dassani
Producer/Network Dr. Meghna Dassani
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 29Facebook 2.6KTwitter 146Instagram 1.2K Avg Length 20 min Format Short form Since Aug 2019 Get Email Contact

40. Abide Bible Sleep Meditation

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Website Apple Spotify
Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research.....MORE Host Sheila Walsh
Producer/Network Abide Podcast Premium
Email ****@abide.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 917Facebook 332.5KTwitter 129Instagram 2.7K Avg Length 33 min Format Medium form Get Email Contact

41. Sleep Takeout

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🎙️ Sleep advice without a pill. 💊 If you've ever tossed and turned and wondered, 'Why is something everyone does so hard for me?' — you're not alone. Join Dr. Daniel Baughn , clinical psychologist and sleep expert @danielbaughnphd , and Dr. Michelle Zetoony , sleep and pulmonary medicine specialist @drzetoony , as we dive into the science, psychology, and mystery of sleep. From myths and misconceptions to real-life struggles and solutions, we'll explore what it really takes to rest well—without quick fixes or pills...MORE Hosts Michelle Zetoony, Daniel Baughn
Producer/Network Sleep Takeout
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 23 Avg Length 20 min Format Short form Get Email Contact

42. Grounded Sleep Podcast

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Website Apple Spotify YouTube
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/MORE Host David Gandelman
Producer/Network David Gandelman
Email ****@meditationschool.us
Estimated listeners
Apple Rating 4.7/5Apple Reviews 355Facebook 927Twitter 103Instagram 9.5K Avg Length 20 min Format Short form Get Email Contact

43. True Crime Sleep Stories

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Website Apple Spotify
Hello and welcome to True Crime Sleep Stories, where you can settle in with a good true crime tale while drifting off into a safe sleepy slumber. Maybe you want to sip on a cup of hot tea, grab a warm fleece blanket, or cozy up by the fire. Whatever you decide to do, just make sure you're comfortable and ready for relaxation.And now it's time to get comfy… because I'm going to tell you a bedtime story.MORE Host Kelli Berens Brink
Producer/Network True Crime Sleep Stories
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 163Facebook 1.3KTwitter 136Instagram 8.6K Avg Length 18 min Format Short form Get Email Contact

44. Sleep Sounds Meditation for Women

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Website Apple Spotify YouTube
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 160Facebook 72.7KInstagram 3.7K Avg Length 64 min Format Long form Get Email Contact

45. Sleep Sounds - Rain

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Website Apple Spotify YouTube
Tune into the calming sounds of rain for sleep, meditation and relaxation.
Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 36Facebook 482Instagram 311 Avg Length 600 min Format Extended Get Email Contact

46. 12 Hour Sound Machines for Sleep (no loops or fades)

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Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.MORE Host Brandon Reed
Producer/Network 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.3KInstagram 1.3K Avg Length 716 min Format Extended Get Email Contact

47. Listen To Sleep - Quiet Bedtime Stories & Meditations

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Website Apple Spotify YouTube
Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/ . 💜 Hosted on Acast. See acast.com/privacy for more information.MORE Host Erik Ireland
Producer/Network Erik Ireland
Email ****@listentosleep.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1KInstagram 814.3K Avg Length 37 min Format Medium form Get Email Contact

48. Hypnosis for sleeping deeply (Jason Newland)

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Apple Spotify
💤 Hypnosis for Sleeping Deeply Jason Newland Let Jason Newland's soothing voice guide you into a state of calmness and rest. Each episode of Hypnosis for Sleeping Deeply is designed to quiet your thoughts, relax your body, and help you drift into a peaceful, natural sleep. Through gentle hypnotic suggestion and slow, comforting storytelling, Jason creates an atmosphere of safety and stillness — perfect for easing anxiety, calming the mind, and releasing tension from the day...MORE Producer/Network Jason Newland
Email ****@gmail.com
Estimated listeners
Apple Rating 3/5Apple Reviews 141 Avg Length 331 min Format Extended Get Email Contact

49. Sleep Meditation for Women

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Website Apple Spotify YouTube
Sleep meditations created for women or anyone who feels called to listen 💗. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.1KFacebook 72.7KInstagram 3.7K Avg Length 23 min Format Medium form Since Jul 2020 Get Email Contact

50. SLEEP MEDITATION with Lauren Ostrowski Fenton

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Website Apple Spotify YouTube
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation...MORE Host Lauren Ostrowski Fenton
Producer/Network Lauren Ostrowski Fenton
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.5KInstagram 52.5K Avg Length 91 min Format Extended Get Email Contact

51. Sleep Cues: The Everything Parenting Podcast

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Website Apple Spotify
Tired mama? I'm here to help - I'm Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I'm in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep...MORE Host Erin Junker
Producer/Network Erin Junker - The Happy Sleep Company
Email ****@thehappysleepcompany.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 58Facebook 4.2KInstagram 27.9K Avg Length 27 min Format Medium form Get Email Contact

52. Sleep Tight Science - A Bedtime Science Show For Kids

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Website Apple Spotify
We've got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an engaging bedtime show that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland...MORE Hosts Clark MacLeod, Sheryl MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptight.media
Estimated listeners
Apple Rating 4.4/5Apple Reviews 803Twitter 23Instagram 318 Avg Length 28 min Format Medium form Get Email Contact

53. Willow Bend Zen | Guided Sleep Hypnosis

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Website Apple Spotify YouTube
At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here...MORE Host Ariadne Mayz
Producer/Network Ariadne Mayz
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 111Facebook 460 Avg Length 60 min Format Long form Get Email Contact

54. ASMR Doctor - Sleep, Relax, Tingle

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Website Apple Spotify
ASMR is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. We bring you ASMR Daily to give you a variety of sounds for your listening pleasure.Check out more of our podcasts at www.solgood.orgMORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 40 Avg Length 7 min Format Bite size Get Email Contact

55. Deep into Sleep

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Website Apple Spotify YouTube
Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medicine, Sleep Division. Dr...MORE Host Dr. Yishan Xu
Producer/Network Yishan Xu, PhD, DBSM
Email ****@mindbodygarden.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36Facebook 191Twitter 1.1KInstagram 682 Avg Length 42 min Format Long form Since Aug 2019 Get Email Contact

56. 8 Hour Sleep Sounds

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Website Apple Spotify
8 Hour Sleep Sounds' is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, '8 Hour Meditation Sounds' is the perfect podcast to help you achieve your goals...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 64 Avg Length 493 min Format Extended Get Email Contact

57. Sleep Sounds

Play
Apple
Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon...MORE Producer/Network Sleep Sounds
Email ****@outlook.com
Estimated listeners
Apple Rating 5/5Apple Reviews 186 Avg Length 59 min Format Long form Get Email Contact

58. 8 Hour Sleep Music

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Website Apple Spotify YouTube
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro...MORE Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 339 Avg Length 534 min Format Extended Get Email Contact

59. 9 Hour Sleep Sounds

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Apple Spotify
Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood...MORE Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 160 Avg Length 600 min Format Extended Get Email Contact

60. Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

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Website Apple Spotify
Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400 episodes (FREE for a limited time) at www.silkpodcasts.com.MORE Host Dr. Craig Harris Richard
Producer/Network Silk Relax and Sleep
Email ****@su.edu
Estimated listeners
Apple Rating 4.3/5Apple Reviews 1.9K Avg Length 26 min Format Medium form Get Email Contact

61. Sleep Tight Relax - Calming Bedtime Stories and Meditations

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Website Apple Spotify YouTube
You're getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉MORE Hosts Sheryl MacLeod, Clark MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptightstories.org
Estimated listeners
Apple Rating 4.4/5Apple Reviews 1.2K Avg Length 29 min Format Medium form Get Email Contact

62. Sleep Psalms with Bishop T.D. Jakes

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In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com 's 'Sleep Psalms with Bishop T.D. Jakes' offers a serene haven, allowing listeners to unwind and rejuvenate their spirits every evening. Dive deep into the timeless wisdom of the Psalms with the esteemed Bishop T.D. Jakes as your guide, illuminating the profound insights and powerful prayers of the most adored book in the Bible. Sign up for Psalm devotionals at https://www.SleepPsalms.com As night falls, allow the poetic verses and resonant prayers inspired by this sacred scripture to envelope you...MORE Host T. D. Jakes
Producer/Network Pray.com
Email ****@tdjakes.org
Estimated listeners
Apple Rating 4.6/5Apple Reviews 819Facebook 4.2MTwitter 29.1KInstagram 5.9M Avg Length 12 min Format Short form Get Email Contact

63. Sleep Summit 365

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Website Apple Spotify
Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.MORE Producer/Network Sleep Summit 365
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 481 min Format Extended Get Email Contact

64. Deep Sleep & White Noise Soundscapes

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Website Apple Spotify
Find your calm with Deep Sleep & White Noise Soundscapes, the podcast designed to help you relax, focus, and drift into peaceful sleep. Each episode offers soothing soundscapes ranging from natural environments to calming white noise and ambient everyday sounds. Perfect for bedtime, meditation, or creating a serene background for work or study, this podcast helps block out distractions, relieve stress, and quiet your mind. Whether you're looking to improve your focus or enjoy deeper, uninterrupted rest, these immersive audio experiences transform any space into a haven of relaxation...MORE Email ****@deepsleepsoundscapes.com
Estimated listeners
Apple Rating 5/5Apple Reviews 22 Avg Length 481 min Format Extended Get Email Contact

65. Good Sleep: Positive Affirmations

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Website Apple Spotify YouTube
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep...MORE Host Greg Audino
Producer/Network Optimal Living Daily | Sleepy Meditation
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 135Twitter 4.9KInstagram 7K Avg Length 62 min Format Long form Get Email Contact

66. Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

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Apple Spotify
Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! ?✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night.Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! ??? Subscribe for weekly episodes!#SleepyTimeTales #BedtimeStories #ClassicBooks #SleepAid #Relaxation #Fiction #NonFiction #PodcastMORE Host David Couto
Email ****@brightvoxaudio.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 151 Avg Length 40 min Format Long form Get Email Contact

67. Sleep Time: Sleep Meditations with Nicky Sutton

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Website Apple Spotify YouTube
Welcome to Sleep Time with Nicky Sutton, your space to relax, experience gentle sleep hypnosis, and fall asleep easily while manifesting your best life. Each episode is designed to help you unwind, release the day, and guide your mind into the perfect state for deep, restorative sleep, powerful manifesting, and personal growth. As you drift off, soothing words and calming sleep music support your subconscious mind in creating peace, balance, and the reality you desire. Let Sleep Time be your nightly sanctuary for deep sleep, healing, and manifestation...MORE Host Nicky Sutton
Producer/Network Nicky Sutton
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 462Facebook 9.3KTwitter 4.4KInstagram 9.2K Avg Length 180 min Format Extended Get Email Contact

68. Sleep Stories - Mrs. Honeybee

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Website Apple Spotify YouTube
My name is Mrs. Honeybee and I make bedtime easier ?My special little trick is to weave mindfulness techniques into all our adventures.I am a schoolteacher and a mother of two who knows how important a goodnight's rest is for...everyone ??In all of my stories, YOU are the star!I can't wait until you meet my friends, some of them you might already know!Love, Mrs. HoneybeeContact: HoneybeeAndFriends.com/helloMORE Host Mrs. Honeybee
Producer/Network Mrs. Honeybee & Friends
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 256 Avg Length 24 min Format Medium form Get Email Contact

69. Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

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Apple Spotify YouTube
Join 100,000 listeners and get deeper sleep with premium nature sounds. Ellisse, a mother from Florida, says: 'It has helped me and my son relax and stay asleep longer than we ever had in the past.' New sounds Tuesday and Thursday. Follow to never miss an episode. - - - *Learn more at soundsfordeepsleep.com. *Get ad-free 15-hour episodes with a 7-day free trial at soundsfordeepsleep.com/plus *Contact us with questions at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ - - - Are episodes not playing? If an episode is not playing, wait 15-60 seconds for it to load...MORE Producer/Network Sounds for Deep Sleep
Email ****@protonmail.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 124 Avg Length 602 min Format Extended Get Email Contact

70. Let me bore you to sleep

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Spotify
Welcome to 'Let Me Bore You to Sleep,' a unique and soothing podcast hosted by Jason Newland. Specially designed to help you unwind and drift into a peaceful slumber, Jason's calming voice and monotonous storytelling create the perfect atmosphere for relaxation.Each episode features dull and uneventful narratives that gently guide your mind away from the stresses of the day and into a state of deep relaxation. Whether you're battling insomnia, struggling with anxiety, or simply need a comforting bedtime routine, Jason's sleepy-time stories are here to lull you into restful sleep...MORE Host Jason Newland
Email ****@gmail.com
Estimated listeners
Avg Length 336 min Format Extended Get Email Contact

71. Sleep Meditation for Women 3 HOURS

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Website Apple Spotify YouTube
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland...MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 246Facebook 72.7KInstagram 3.7K Avg Length 174 min Format Extended Get Email Contact

72. Sleep Noise Timer

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Apple Spotify
Fall asleep to the sounds of white noise, brown noise, pink noise, nature sounds, and more! Perfect for adults, kids, or babies to help sleep through the night or during nap time. All sounds are created/produced in house with a focus on quality so you can get a good night's rest. Sweet dreams!MORE Producer/Network Sleep Noise Timer
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 374 min Format Extended Get Email Contact

73. The Sleep Coach School Podcast

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Website Apple Spotify YouTube
If you want to finally understand why restful sleep has eluded you despite everything you've tried, this podcast is for you. Here you will find the insights you've been looking for, the education that you've missed out on, and the peace of mind you've been dreaming of.MORE Host Daniel Erichsen
Producer/Network Daniel Erichsen
Email ****@insomniainsight.co
Estimated listeners
Apple Rating 4.8/5Apple Reviews 67Facebook 972Instagram 2.9K Avg Length 21 min Format Medium form Since Jun 2020 Get Email Contact

74. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

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Website Apple Spotify YouTube
Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults. If your thoughts won't settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you're invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily. Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a week into the tranquil realm of Night Falls...MORE Host Geoffrey Austin Newland
Producer/Network Sleep with Sleepiest
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 866Facebook 14KTwitter 154Instagram 30K Avg Length 37 min Format Medium form Get Email Contact

75. Boring History for Sleep

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Apple
Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it's encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds, and anyone who thinks a Roman tax policy discussion sounds like a lullaby...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5 Avg Length 280 min Format Extended Get Email Contact

76. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

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Website Apple Spotify YouTube
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast...MORE Host Jessica Porter
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 6.1K Avg Length 43 min Format Long form Get Email Contact

77. SLEEP

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Website Apple
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 81Instagram 3.7K Avg Length 75 min Format Long form Get Email Contact

78. Soothing Pod - Bedtime Sleep Stories for Grown Ups

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Website Apple Spotify YouTube
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep...MORE Producer/Network SoothingPod
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 147Facebook 3.2K Avg Length 46 min Format Long form Get Email Contact

79. Sleep Stories for Women

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Website Apple Spotify
Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 331Facebook 72.7KInstagram 3.7K Avg Length 47 min Format Long form Get Email Contact

80. Koala Sleep Sounds: For Babies & Toddlers

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Website Apple Spotify YouTube
The Ambient Sounds Podcast for Babies and Toddlers to help your baby relax before sleep, night after night. Enjoy perfectly crafted sounds designed to have you and your little ones drifting off quickly, and sleeping soundly. From Choo Choo Dreams train sounds to Cuddly Cloud's Rainy Day, our sounds are crafted to deliver an efficient transition to sleep, remove bedtime anxiety, and help babies' and toddlers' brain development as they sleep. Hit 'follow' so you never miss an episode, and subscribe to Koala Sounds for exclusive 8 hour episodes! https://koalasleepsounds.supercast.com /🐣🎵MORE Producer/Network Koala Kids
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 331Facebook 350Instagram 1.7K Avg Length 138 min Format Extended Get Email Contact

81. Sleepy Butterfly

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Website Apple Spotify YouTube
This podcast will have calming sounds to put you to sleep more quickly, especially if you are auditory sensitive to some sounds like I am. I have a Non-verbal Learning Disability and Chronic Migraine condition so often it's hard for me to get a restful night of rest. I know there are others out there who are like me and want to sleep better. I hope that this podcast can help you achieve that goal.MORE Host Jennifer Purcell
Producer/Network Jennifer Purcell
Email ****@gmail.com
Estimated listeners
Facebook 59 Avg Length 24 min Format Medium form Video Podcast YouTube
Get Email Contact

82. Catholic Sleep Meditations

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Apple Spotify
Say goodbye to sleepless nights of tossing and turning! The Catholic Sleep Meditations Podcast helps you let go of today's worries and tomorrow's anxieties. Instead, just rest in the Lord's goodness as each guided meditation explores a different Bible story to fuel your imaginative prayer. Fall asleep to peaceful meditations based on biblical passages and powerful Gospel encounters. This podcast offers the encouragement you need to surrender your stresses to the Lord and sleep soundly.MORE Producer/Network Augustine Institute
Email ****@augustineinstitute.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 49 Avg Length 94 min Format Extended Get Email Contact

83. Sleep Meditation for Kids

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Website Apple Spotify YouTube
Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she's sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Meditation for Kids
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 77 Avg Length 27 min Format Medium form Get Email Contact

84. a God night's sleep (Christian sleep meditation)

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Website Apple Spotify YouTube
Rest and a good night's sleep promote better health and overall well-being. In this podcast, we'll practice simple breathing, affirmations, and gratitude exercises to prepare you for a peaceful slumber. You'll hear Bible scripture, inspirational literary works, or calming music. If you have been tossing and turning every night, let this podcast bring you to a space of mindfulness, and peace and get a God night's sleep. There is a new episode every 2 Sundays. For downloadable scripture cards, visit a God night's sleep (fourthwall.com)MORE Producer/Network a God night's sleep
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 94Instagram 108 Avg Length 22 min Format Medium form Get Email Contact

85. The Sleep Retreat: Relaxing Bedtime Stories & Sounds

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Apple Spotify YouTube
The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.MORE Producer/Network James Wolner
Email ****@sixhorsemedia.com
Estimated listeners
Apple Rating 5/5Apple Reviews 40 Avg Length 120 min Format Extended Get Email Contact

86. Sleepy Scriptures

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Website Apple Spotify YouTube
Find peace with calming Biblical readings and soothing music designed to relax your mind and uplift your soul. In Sleepy Scriptures, Steve guides you through gentle Bible passages, from serene Psalms to comforting proverbs, accompanied by tranquil soundscapes perfect for meditation, relaxation, and sleep. Whether you're winding down at night or taking a quiet break, let these timeless words create a sanctuary for your spirit. Subscribe today and embrace a journey of serenity, reflection, and rest. 🌙MORE Host Steve Howells
Producer/Network Sleepy Bible Readings
Email ****@sleepyscriptures.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 18 Avg Length 40 min Format Long form Get Email Contact

87. Sleep Wave: Sleep Meditation & Sleepy Stories

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Website Apple Spotify YouTube
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.MORE Hosts Hayden Bailey, Karissa Vacker Gill
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2K Avg Length 27 min Format Medium form Get Email Contact

88. ASMR Sleep

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Apple Spotify
Sounds that will make you tingle and help you sleep. Enjoy!View our entire collection of podcasts at https://www.solgoodmedia.com
Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 3.1/5Apple Reviews 132 Avg Length 7 min Format Bite size Get Email Contact

89. ASMR Sleep

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Apple Spotify
ASMR Sleep is a podcast that creates audio experiences designed to help you sleep. The show uses various ASMR triggers including rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.MORE Producer/Network RouteNote x Buffy
Email ****@buffymedia.com
Estimated listeners
Apple Rating 3.1/5Apple Reviews 17 Avg Length 64 min Format Long form Get Email Contact

90. Sleep Triggers

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Website Apple
hello! I am a hypnosis anchor, here you will hear all kinds of wonderful voices, let us relax and walk into this wonderful place! thank you for your support. Support this podcast: https://podcasters.spotify.com/pod/show/jiom4/supportMORE Producer/Network A small anchor
Estimated listeners
Apple Rating 4.1/5Apple Reviews 335 Avg Length 44 min Format Long form Get Email Contact

91. Sleep Escape: Sleep Meditation & Hypnosis

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Apple Spotify
Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal frequency waves embedded into every episode are sure to help you fall asleep fast and stay asleep. Escape your worries by adventuring into the land of dreams...MORE Producer/Network Good People Stuff
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 45 Avg Length 134 min Format Extended Get Email Contact

92. The Sleep Edit

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Website YouTube
Join Dr. Craig Canapari and Arielle Greenleaf as they explore the intricacies of children's sleep issues with clarity and a touch of levity. They'll unpack the science behind sleep and offer evidence-based strategies to improve nighttime routines. As the director of Yale's Pediatric Sleep Center and an accomplished author, Dr. Canapari brings a wealth of knowledge, while Arielle's expertise as a Pediatric Sleep Consultant provides practical insights for parents seeking tranquility at bedtime. Together, they're your guides to better sleep for your little ones—and for you.MORE Hosts Dr. Craig Canapari, Arielle Greenleaf
Email ****@gmail.com
Estimated listeners
Avg Length 47 min Format Long form Video Podcast YouTube
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93. Interscare Sleep Podcast

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Apple Spotify
This podcast is for those of you that love listening to true scary stories when you are ready to fall asleep, the insomniacs who can't sleep in a quiet room, and those of you who love the tightness in your chest that you get when fear starts to set in.See more content here: inlet.fm/interscare-sleepMORE Producer/Network Interscare Sleep
Email ****@adlarge.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 9 Avg Length 230 min Format Extended Get Email Contact

94. Bedtime Stories to Bore You Asleep from Sleep With Me

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Apple Spotify
Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night.For fans of Sleep With Me this new version of your favorite sleep podcast offers a 'just the stories' version without any intros so you can get right into the bedtime story.Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or music, just soothing tales to cure insomnia and end sleepless nights...MORE Host Drew Ackerman
Producer/Network Sleep With Me
Email ****@sleepwithmepodcast.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 271 Avg Length 57 min Format Long form Get Email Contact

95. Sleep Sounds

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Apple
Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep. From soft rain showers to gentle ocean waves, each episode is carefully crafted to create an atmosphere of serenity and tranquility...MORE Producer/Network Sleep Sounds
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 100 min Format Extended Get Email Contact

96. Meditation for Sleep

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Apple
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep your ultimate sleep sanctuary! ?✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back...MORE Producer/Network Meditation for Sleep
Email ****@outlook.com
Estimated listeners
Apple Rating 3.4/5Apple Reviews 17 Avg Length 108 min Format Extended Get Email Contact

97. Lights Out Library: Sleep Documentaries

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Apple Spotify
Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠MORE Host Olimpia Pu00e9rez
Producer/Network Lights Out Library
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 483 Avg Length 120 min Format Extended Get Email Contact

98. Sleep With History

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Apple Spotify
Fall asleep to the stories that shaped the world. Sleep with History blends rich, immersive tales from the past with the calming rhythm of bedtime narration. From ancient empires to pivotal revolutions, each episode transforms real historical events into atmospheric stories designed to quiet the mind and ease you into restful sleep. Whether you're fascinated by the lives of forgotten queens, the rise of empires, or the quiet moments that sparked world-changing ideas, this is history like you've never heard it before. Soothing. Slow. Enlightening...MORE Producer/Network Whisper.fm
Email ****@whisper.fm
Estimated listeners
Apple Rating 1.9/5Apple Reviews 16 Avg Length 21 min Format Medium form Get Email Contact

99. Sleep Meditation Sounds

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Apple
Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity.For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod.....MORE Producer/Network Sleep Sounds
Email ****@outlook.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 38 Avg Length 12 min Format Short form Get Email Contact

100. Sleep Unplugged with Dr. Chris Winter

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Apple Spotify
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. MORE Host Dr. Chris Winter
Producer/Network Chris Winter, MD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 78 Avg Length 35 min Format Medium form Get Email Contact

101. Zeepy Sleep: Calming Bedtime Stories for Kids

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Website Apple Spotify Amazon Music
Zeepy Sleep is a calming bedtime story podcast for children aged 3 7, narrated by Ollie. The show blends enchanting stories with child psychology-based guided meditations to help young listeners wind down. Featuring characters like Kip the Cat and Slumber the Sloth, Ollie leads children through whimsical adventures that promote mindfulness, calm breathing, and emotional regulation. It serves as a screen-free sleep aid for parents managing bedtime routines and sleep anxiety, offering peaceful 20 30 minute episodes for sweet dreams.MORE Hosts Rob Law, Dave Law
Producer/Network Zeepy
Estimated listeners
Apple Rating 4.4/5Apple Reviews 43InstagramLinkedInYouTube Avg Length 25 min Format Medium form Popular Post The Branch That Learned to Let Go: A Winter Bedtime Story About Change Get Contact Learn More

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