90 Best Sleep Podcasts

1. Sleep With Me

Podcast https://www.sleepwithmepodcast.com/episodes/ Play
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Sleep With Me is a bedtime story designed to take your mind off of the racing thoughts that keep you awake at night. It is a groundbreaking podcast created to help you fall asleep.
Host Andrew Ackerman
Producer/Network Silver Sleeper Productions LLC
Email ****@sleepwithmepodcast.com
Apple Rating 4.5/5Facebook Followers 15.3KTwitter Followers 14.9KInstagram Followers 10K Frequency 2 episodes/week Avg Length 65 min Since Oct 2013 Video Podcast YouTube
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2. Sleep Sounds

Podcast https://www.spreaker.com/show/sleep-sounds_1 Play
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'Sleep Sounds' is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, 'Sleep Sounds' has something to offer.MORE Producer/Network Sol Good Network
Email ****@gmail.com
Apple Rating 4.4/5Facebook Followers 461 Frequency 1 episode/day Avg Length 600 min Follow Get Email Contact

3. Sleep Sounds by Tmsoft

Podcast https://podcasters.spotify.com/pod/show/tmsoft Play
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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 9 hour podcasts are made to help you focus, relax, and sleep better.MORE Producer/Network Sleep Sounds by TMSOFT
Email ****@tmsoft.com
Apple Rating 4.5/5Facebook Followers 9.4KTwitter Followers 3.3KInstagram Followers 1.1K Frequency 1 episode/day Avg Length 601 min Since Apr 2019 Follow Get Email Contact

4. Nothing Much Happens

Podcast https://omny.fm/shows/nothing-much-happens-be.. Play
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you've been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.MORE Host Kathryn Nicolai
Producer/Network iHeartPodcasts
Email ****@nothingmuchhappens.com
Apple Rating 4.8/5Facebook Followers 9.2KTwitter Followers 1.6K Frequency 2 episodes/week Avg Length 35 min Since Apr 2018 Video Podcast YouTube
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5. Sleepy

Podcast https://www.sleepyradio.com/listen Play
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Sleepy is a weekly bedtime podcast. Each Sunday, host Otis Gray reads old books to help you snooze. Sweet dreams.
Host Otis Gray
Producer/Network Otis Gray
Email ****@gmail.com
Apple Rating 4.8/5Facebook Followers 1.3KTwitter Followers 716 Frequency 2 episodes/week Avg Length 45 min Since Mar 2018 Follow Get Email Contact

6. 12 Hour Sound Machines for Sleep

Podcast https://cms.megaphone.fm/channel/TWHOUR896.. Play
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Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.MORE Host Brandon Reed
Producer/Network 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
Email ****@12hoursoundmachines.com
Instagram Followers 910 Frequency 1 episode/week Avg Length 682 min Video Podcast YouTube
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7. Sleep Sounds Meditation for Women

Podcast https://womensmeditationnetwork.com/sleepsounds/ Play
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen . Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Sleep Sounds
Email ****@womensmeditationnetwork.com
Apple Rating 4.2/5 Frequency 1 episode/day Avg Length 56 min Follow Get Email Contact

8. Get Sleepy

Podcast https://getsleepy.com/recent-episodes/ Play
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Welcome to the ultimate bedtime story podcast. Our soothing stories combine relaxing music, mindfulness techniques, and ASMR triggers to help you relax and fall asleep fast.
Host Thomas Jones
Producer/Network Slumber Studios
Apple Rating 4.4/5Facebook Followers 3.6KTwitter Followers 1.1KInstagram Followers 7K Frequency 1 episode/day Avg Length 47 min Since Nov 2019 Video Podcast YouTube
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9. I Can't Sleep

Podcast https://cms.megaphone.fm/channel/GLSS7026966538 Play
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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like 'rubber,' 'boring lava fields,' and 'jellyfish,' which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep.MORE Host Benjamin Boster
Producer/Network Benjamin Boster & Glassbox Media
Email ****@icantsleeppodcast.com
Apple Rating 4.5/5Facebook Followers 172 Frequency 3 episodes/week Avg Length 34 min Video Podcast YouTube
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10. Tracks To Relax - Sleep Meditations

Podcast https://shows.acast.com/trackstorelax Play
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Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, so give our tracks a try and get a restful sleep tonight and don't forget to SHARE OUR PODCAST with the people you love and care about.MORE Producer/Network TracksToRelax.com
Email ****@trackstorelax.com
Apple Rating 4.5/5Facebook Followers 691Twitter Followers 498Instagram Followers 544 Frequency 1 episode/week Avg Length 53 min Follow Get Email Contact

11. Sleep Tight Stories

Podcast https://omny.fm/shows/sleep-tight-stories-bed.. Play
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Sleep Tight Stories produces for you two calming bedtime stories every week. Stories that promote wonder, creativity and fire young listeners' imagination while helping them drift off to sleep with ease.MORE Hosts Clark MacLeod, Sheryl MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptightstories.org
Apple Rating 4.3/5Facebook Followers 645Twitter Followers 173Instagram Followers 345 Frequency 3 episodes/week Avg Length 21 min Video Podcast YouTube
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12. Talking Sleep

Podcast https://aasm.org/category/talking-sleep/ Play
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The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members and other health care experts working to help us sleep well so we can live well.MORE Host Dr. Seema Khosla
Producer/Network AASM
Email ****@aasm.org
Apple Rating 4.9/5Facebook Followers 17.2KTwitter Followers 21.8KInstagram Followers 3.6K Frequency 1 episode/month Avg Length 44 min Since Apr 2020 Follow Get Email Contact

13. Deep Energy Podcast

Podcast https://www.jimbutlermusic.com/ Play
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, and Therapy.
Host Jim Butler
Producer/Network Jim Butler
Email ****@gmail.com
Apple Rating 4.1/5Facebook Followers 552Twitter Followers 1.6KInstagram Followers 1.4K Frequency 5 episodes/week Avg Length 29 min Since Oct 2009 Video Podcast YouTube
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14. Guided Sleep Meditation & Sleep Hypnosis

Podcast https://podcasters.spotify.com/pod/show/chris.. Play
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If you are one of the many people who can't sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night's sleep.MORE Host Christopher Fitton
Producer/Network Sleep Hypnosis, Meditations and Bedtime Stories
Email ****@sleepcove.com
Apple Rating 4.5/5Facebook Followers 1.2K Frequency 1 episode/week Avg Length 38 min Video Podcast YouTube
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15. Relaxing Music - Sleep Podcast

Podcast https://themindsetmeditation.podbean.com/ Play
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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation.MORE Producer/Network The Mindset Meditation
Email ****@gmail.com
Apple Rating 4.3/5 Frequency 3 episodes/week Avg Length 13 min Follow Get Email Contact

16. ASMR Sleep Recordings

Podcast https://www.spreaker.com/podcast/asmr-sleep-r.. Play
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ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.MORE Producer/Network Buffy
Email ****@sugafly.net
Apple Rating 3.7/5Facebook Followers 110Twitter Followers 1 Frequency 3 episodes/week Avg Length 121 min Since Jul 2018 Follow Get Email Contact

17. Deep Sleep Sounds

Podcast https://podcasters.spotify.com/pod/show/sleep.. Play
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Sleep, relax and unwind with relaxing sleep sounds and music. Featuring nature soundscapes, binaural sleep music, and calming white noise. Helps babies and adults get better sleep.
Producer/Network Deep Sleep Sounds
Email ****@deepsleepsounds.com
Apple Rating 4.4/5Twitter Followers 11 Frequency 1 episode/week Avg Length 115 min Since Apr 2020 Follow Get Email Contact

18. Sleep Sounds - White Noise & Sleep Music from Calm Cove

Podcast https://cms.megaphone.fm/channel/ARML7914611814/ Play
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965MORE Host Christopher Fitton
Producer/Network Calm Cove - Sleep Meditation Music
Email ****@sleepcove.com
Apple Rating 4.5/5 Frequency 2 episodes/week Avg Length 122 min Video Podcast YouTube
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19. Snoozecast

Podcast https://www.snoozecast.com/stories Play
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Welcome to Snoozecast, the podcast designed to help you fall asleep. New episodes released every Monday, Wednesday and Friday. No in-story ads. Beloved by thousands that fall asleep with us every night.MORE Producer/Network Snoozecast
Email ****@snoozecast.com
Apple Rating 4.6/5Facebook Followers 499Twitter Followers 96Instagram Followers 981 Frequency 2 episodes/week Avg Length 29 min Since Jan 2019 Video Podcast YouTube
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20. Listen To Sleep

Podcast https://podcasters.spotify.com/pod/show/liste.. Play
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Listen To Sleep podcast is about slow, quiet stories to help you fall asleep.
Host Erik Ireland
Producer/Network Erik Ireland
Email ****@listentosleep.com
Apple Rating 4.6/5Twitter Followers 217Instagram Followers 90.5K Frequency 1 episode/week Avg Length 42 min Since Jul 2019 Follow Get Email Contact

21. SLEEP MEDITATION with Lauren Ostrowski Fenton

Podcast https://beingwellwithlauren.libsyn.com/podcast Play
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation, and soothing.MORE Host Lauren Ostrowski Fenton
Producer/Network Lauren Ostrowski Fenton
Email ****@gmail.com
Apple Rating 4.5/5Facebook Followers 101Instagram Followers 58.8K Frequency 1 episode/day Avg Length 45 min Since Aug 2015 Video Podcast YouTube
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22. The Snooze Button

Podcast https://podcasts.apple.com/us/podcast/the-sno.. Play
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Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place.
Host Brittany Sheehan
Producer/Network Brittany Sheehan Sleep
Email ****@brittanysheehan.com
Apple Rating 5/5Instagram Followers 8.3K Frequency 3 episodes/month Avg Length 24 min Follow Get Email Contact

23. The Sleep Is A Skill Podcast

Podcast https://the-sleep-is-a-skill-podcast.simpleca.. Play
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health.MORE Host Mollie Eastman
Producer/Network Mollie McGlocklin, Mollie Eastman
Email ****@sleepisaskill.com
Apple Rating 4.9/5Facebook Followers 852Twitter Followers 431 Frequency 2 episodes/month Avg Length 59 min Since Mar 2020 Video Podcast YouTube
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24. Michelle's Sanctuary for Sleep

Podcast https://podcasters.spotify.com/pod/show/miche.. Play
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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend.MORE Host Michelle's Sanctuary
Producer/Network Michelle's Sanctuary
Email ****@gmail.com
Apple Rating 4.7/5Facebook Followers 45 Frequency 4 episodes/month Avg Length 56 min Video Podcast YouTube
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25. Just Sleep

Podcast https://shows.acast.com/just-sleep-bedtime-st.. Play
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain.MORE Host Taesha Glasgow
Producer/Network Bedtime Stories with Taesha Glasgow
Email ****@thepodsquad.com
Apple Rating 4.3/5 Frequency 1 episode/week Avg Length 45 min Follow Get Email Contact

26. Bore You To Sleep

Podcast https://podcasters.spotify.com/pod/show/borey.. Play
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Welcome to 'Bore you to Sleep,' hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. We have a variety of stories, including classic literature and fairy tales, to suit everyone.MORE Host Teddy Sands
Producer/Network Teddy
Email ****@gmail.com
Apple Rating 4.5/5Facebook Followers 32Twitter Followers 58 Frequency 1 episode/week Avg Length 37 min Since Jan 2019 Video Podcast YouTube
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27. Send Me To Sleep Podcast

Podcast https://sendmetosleep.com/podcast/ Play
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night's sleep, without even noticing.MORE Host Andrew Bond
Producer/Network Send Me To Sleep
Apple Rating 4.1/5Facebook Followers 160Instagram Followers 489 Frequency 2 episodes/day Avg Length 55 min Since May 2020 Follow Get Email Contact

28. SleepTech Talk

Podcast https://podcasters.spotify.com/pod/show/sleep.. Play
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Welcome to SleepTech Talk, the premier podcast destination for all things related to the field of sleep technology. Our mission is to explore the latest advancements in sleep science and technology, and provide our audience with practical tips and advice for optimizing their sleep and overall health. Our podcast, social media platforms, and website offer a wealth of knowledge about the science of sleep and the latest innovations in sleep technology.MORE Hosts Robert Miller, Emerson Kerr, Gerald George Mannikarote
Producer/Network SleepTech Talk
Email ****@mail.com
Apple Rating 5/5 Frequency 2 episodes/month Avg Length 32 min Video Podcast YouTube
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29. Sleep Meditation for Women

Podcast https://womensmeditationnetwork.com/sleeppodc.. Play
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Sleep meditations created for women or anyone who feels called to listen . Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland.MORE Host Katie Krienitz Krimitsos
Producer/Network Sleep Meditation
Email ****@womensmeditationnetwork.com
Apple Rating 4.2/5 Frequency 1 episode/day Avg Length 28 min Since Jul 2020 Video Podcast YouTube
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30. 8 Hour Sleep Music

Podcast https://www.8hoursleepmusic.com/ Play
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Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, binaural beats, and guided meditations to help you get to sleep fast and stay asleep all night.This podcast may contain 2 ads at the very beginning of each episode. There will be NO ads in the middle of the episode to wake you up.MORE Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Frequency 1 episode/day Avg Length 506 min Follow Get Email Contact

31. Sleep ASMR

Podcast https://podcasters.spotify.com/pod/show/sleep.. Play
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Sleep Whispers ASMR. A podcast for the sleep-deprived. Lay down and relax.
Host Relax Rosie
Producer/Network Relax Rosie
Apple Rating 4/5Twitter Followers 1.3KInstagram Followers 1.8K Frequency 1 episode/month Avg Length 46 min Since Jul 2020 Video Podcast YouTube
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32. Sleep Like A Boss

Podcast https://podcasters.spotify.com/pod/show/sleep.. Play
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world.MORE Host Annika Carroll
Producer/Network Annika Carroll
Email ****@sleepmasterymethod.com
Apple Rating 5/5Facebook Followers 400 Frequency 1 episode/week Avg Length 45 min Since Mar 2018 Video Podcast YouTube
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33. Sleep Podcast by Slow

Podcast https://podcasters.spotify.com/pod/show/sleep.. Play
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Rate our podcastTry our sleep app: https://slow-app.comBecome a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribehttp://www.sleepmeditationpodcast.com On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.MORE Producer/Network ASMR Sleep Triggers
Email ****@sleepmeditationpodcast.com
Apple Rating 4.3/5Facebook Followers 126Twitter Followers 252Instagram Followers 779 Frequency 2 episodes/quarter Avg Length 50 min Since Mar 2018 Video Podcast YouTube
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34. Your Sleep Guru Podcast

Podcast https://alissastarr.podbean.com/ Play
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Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.MORE Host Clara Starr
Producer/Network Clara Starr
Email ****@me.com
Apple Rating 4.4/5 Frequency 3 episodes/month Avg Length 45 min Video Podcast YouTube
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35. Boring Books for Bedtime Readings to Help You Sleep

Podcast https://www.boringbookspod.com/episodes Play
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting.If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.MORE Host Sharon Handy
Producer/Network Sharon Handy
Email ****@gmail.com
Apple Rating 4.6/5Facebook Followers 310 Frequency 1 episode/week Avg Length 54 min Video Podcast YouTube
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36. Sleep Cues

Podcast https://sleepcuestheeverythingbabysleeppodcas.. Play
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I'm Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I'm in this with you! I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep.MORE Host Erin Junker
Producer/Network Erin Junker - The Happy Sleep Company
Email ****@thehappysleepcompany.com
Apple Rating 4.3/5Facebook Followers 4.2KInstagram Followers 23.4K Frequency 1 episode/week Avg Length 23 min Follow Get Email Contact

37. Kids Meditation & Sleep Stories

Podcast https://newhorizonmeditation.podbean.com/ Play
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Guided Meditations & Sleep Stories for Kids and Adults of all ages.
Producer/Network New Horizon
Email ****@newhorizonholisticcentre.co.uk
Apple Rating 4.3/5Facebook Followers 1K Frequency 1 episode/week Avg Length 28 min Video Podcast YouTube
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38. Sleep - Meandering Piano

Podcast https://podcasts.apple.com/us/podcast/sleep-m.. Play
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A piano player meanders about quietly on a piano, to help you get some sleep.
Producer/Network Meandering Piano
Apple Rating 4.7/5 Frequency 1 episode/year Avg Length 71 min Follow Get Email Contact

39. Sleepy Stories: To help you sleep

Podcast https://www.spreaker.com/show/sleepy-stories-.. Play
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Hi, there, come and join us every Friday to read you sleepy stories from all around the world. Read in soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading folktales, fairy tales and all kind of stories from different countries and cultures. So, sit back, close your eyes, relax and enjoy.MORE Host Lucy
Producer/Network Sleepy Stories
Email ****@gmail.com
Apple Rating 4.4/5 Frequency 1 episode/month Avg Length 49 min Follow Get Email Contact

40. The Yoga Nidra Project

Podcast https://podcasters.spotify.com/pod/show/phoeb.. Play
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Inviting you to come home to yourself and experience deep rest through the practice of yoga nidra, breathwork and guided meditations. Follow along and tap into your own profound healing potential, simply by giving yourself permission to rest. Emerge revitalised and ready to continue your day with grace and ease, or listen before bedtime to settle into deep sleep. Lovingly put together as an offering to promote nervous system regulation and inner peace that we all crave.MORE Host Phoebe Boonkerd
Producer/Network Phoebe Boonkerd
Email ****@fea.st
Apple Rating 5/5 Frequency 3 episodes/year Avg Length 28 min Follow Get Email Contact

41. True Sleep

Podcast https://podcasters.spotify.com/pod/show/matt4155 Play
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A podcast for when you can't fall sleep. You'll get comfortable and listen. I'll read to you from the Bible, pausing to ask you questions to help you process and think through what it says. While I can't promise you'll fall asleep, there's a pretty good chance you will. And it'll be a good use of the time either way.My qualifications: I've been a Christian since 1990 and a pastor since 2007. I have a BA in Biblical Studies from Southeastern Baptist Theological Seminary's college and a MA in Christian Ministry from Gordon Conwell Theological Seminary.MORE Producer/Network True Sleep
Email ****@gmail.com
Apple Rating 4.8/5 Frequency 2 episodes/quarter Avg Length 20 min Follow Get Email Contact

42. The Baby Sleep Podcast

Podcast https://podcasters.spotify.com/pod/show/tara-.. Play
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Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years.MORE Host Tara Mitchell
Producer/Network Tara Mitchell
Email ****@gmail.com
Apple Rating 4.8/5Instagram Followers 44.8K Frequency 1 episode/month Avg Length 18 min Follow Get Email Contact

43. Sleep Meditation Music

Podcast https://blissfulrelaxationmusic.podbean.com/ Play
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Relaxing Music designed for Sleep, Meditation & Relaxation
Producer/Network Blissful Relaxation Music
Email ****@gmail.com
Apple Rating 4.5/5 Frequency 6 episodes/year Avg Length 81 min Since Nov 2019 Video Podcast YouTube
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44. Sleep Meditation for Women 3 HOURS

Podcast https://womensmeditationnetwork.com/sleep3hours/ Play
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Instagram Followers 1.4K Frequency 1 episode/day Avg Length 157 min Follow Get Email Contact

45. Calm Pills

Podcast https://podcasts.apple.com/us/podcast/calm-pi.. Play
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading, or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.MORE Host Alaeddin
Producer/Network Uplifting Pills
Email ****@uppmixes.com
Apple Rating 4.5/5Facebook Followers 106Twitter Followers 54 Frequency 1 episode/month Since Nov 2016 Video Podcast YouTube
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46. Grounded Sleep Podcast

Podcast https://podcasters.spotify.com/pod/show/groun.. Play
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Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.MORE Host David Gandelman
Producer/Network David Gandelman
Email ****@MeditationSchool.us
Apple Rating 4.7/5Facebook Followers 927 Frequency 1 episode/quarter Avg Length 20 min Video Podcast YouTube
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47. Healthy Sleep Revolution

Podcast https://www.dassanidentistry.com/podcast/ Play
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Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.MORE Host Dr. Meghna Dassani
Producer/Network Dr. Meghna Dassani
Email ****@dassanidentistry.com
Apple Rating 5/5Facebook Followers 2.6K Frequency 2 episodes/month Avg Length 16 min Follow Get Email Contact

48. Guided Sleep Hypnosis

Podcast https://willowbendzen.buzzsprout.com/ Play
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Willow Bend Zen provides guided meditation, hypnosis, and affirmation sessions to help individuals create and live their dreams. Through repeated listening, limiting beliefs are re-programmed, replacing them with limitless possibilities. Topics covered include love, health, wealth, inner peace, and more. The Law of Attraction is used to attract these benefits. There are no limits, and the atmosphere is filled with positivity. Joining Willow Bend Zen is a blissful experience, allowing you to drift into the most blissful feeling possible.MORE Host Ariadne Mayz
Producer/Network Ariadne Mayz
Email ****@gmail.com
Apple Rating 4.6/5Facebook Followers 449 Frequency 1 episode/month Avg Length 59 min Video Podcast YouTube
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49. The My Sleeping Baby Podcast with Eva Klein

Podcast https://feeds.buzzsprout.com/1178318 Play
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This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again!Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them!MORE Host Eva Klein
Producer/Network Eva Klein- Certified Infant and Child Sleep Consultant
Email ****@mysleepingbaby.com
Apple Rating 4.8/5Facebook Followers 3KInstagram Followers 5.9K Frequency 10 episodes/year Avg Length 23 min Follow Get Email Contact

50. Meditation Station (Sleep Hypnosis)

Podcast https://audioboom.com/channels/5061119-medita.. Play
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Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.MORE Host Mr. J Black
Producer/Network Meditation Station
Email ****@gmail.com
Apple Rating 4.5/5Facebook Followers 79 Frequency 1 episode/month Avg Length 68 min Video Podcast YouTube
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51. Sleep Like a Log

Podcast https://feeds.buzzsprout.com/2132162 Play
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Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Thank you Sloggies! Written and performed by Clare Bailey, qualified counselling psychotherapist, hypnotherapist and author based in the UK.DO NOT listen to any of theses recordings if you are driving or operating heavy machinery.MORE Host Clare Bailey
Producer/Network Meditations, Counselling & Community to Help People with Anxiety
Email ****@sleep-like-a-log.com
Apple Rating 3.2/5 Frequency 1 episode/month Avg Length 54 min Video Podcast YouTube
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52. Deep into Sleep

Podcast https://www.deepintosleep.co/episode Play
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Are you worried about your sleep and health? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and explores inspiring conversations with guests from various fields, small business owners, students, parents, entrepreneurs, doctors, mental health workers, and more.MORE Host Dr. Yishan Xu
Producer/Network Yishan Xu, PhD, DBSM
Email ****@mindbodygarden.com
Apple Rating 5/5Facebook Followers 178Twitter Followers 385Instagram Followers 544 Frequency 2 episodes/month Avg Length 40 min Since Aug 2019 Video Podcast YouTube
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53. Sleep Triggers

Podcast https://redcircle.com/shows/sleep-triggers Play
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hello! I am a hypnosis anchor, here you will hear all kinds of wonderful voices, let us relax and walk into this wonderful place! thank you for your support.
Producer/Network A small anchor
Frequency 1 episode/week Avg Length 34 min Follow Get Email Contact

54. Sleep Time Stories

Podcast https://sleeptimestories.buzzsprout.com/ Play
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Welcome to Sleep Time Stories. My name is Tom and I voice and write all of the stories you hear on Sleep Time Stories. The stories are designed to be listened to at night while you are relaxing or getting ready to sleep. Each story is uniquely different and told in a way to create a relaxing experience and may help you to get a goodnights sleep. Whether you like Soundscapes, descriptive over explaining stories or ASMR! So, put on your favourite pair of headphones and relax. We hope you enjoy listening to Sleep Time Stories.MORE Host Thomas
Producer/Network Sleep Time Stories
Email ****@gmail.com
Apple Rating 4/5 Frequency 1 episode/quarter Avg Length 25 min Follow Get Email Contact

55. SLEEP

Podcast https://womensmeditationnetwork.com/sleep/ Play
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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind.MORE Host Katie Krimitsos
Email ****@womensmeditationnetwork.com
Frequency 1 episode/day Avg Length 71 min Follow Get Email Contact

56. Sleep Whispers

Podcast https://sleepwhispers.com/category/sw-podcast/ Play
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This podcast was created to help with relaxation and falling asleep because people often have trouble quieting their own mind at night.
Host Dr. Craig Harris Richard
Producer/Network Silk Relax and Sleep
Email ****@su.edu
Apple Rating 4.3/5 Frequency 1 episode/month Avg Length 28 min Follow Get Email Contact

57. Night Falls

Podcast https://cms.megaphone.fm/channel/nightfalls Play
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Welcome to Night Falls a podcast of bedtime stories designed to help you sleep, tonight. Every Sunday and Tuesday, episodes begin with a brief sleep meditation before settling into a relaxing bedtime story. Spoken in soothing tones and mixed with soft sounds and sleep music. If you struggle with sleep, just let go and spend a night at the falls. Free episodes every Tuesday and Subscriber episodes on Sundays.MORE Host Geoffrey Austin Newland
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Facebook Followers 13.2K Frequency 2 episodes/week Avg Length 35 min Follow Get Email Contact

58. Sleep Tight Relax

Podcast https://sleeptightrelax.com/episodes/ Play
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Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.MORE Host Clark MacLeod
Producer/Network Sleep Tight Media
Email ****@clarkmacleod.com
Apple Rating 4.3/5Facebook Followers 625 Frequency 6 episodes/quarter Avg Length 27 min Follow Get Email Contact

59. Sleep Magic

Podcast https://feeds.megaphone.fm/sleepmagic Play
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Sleep Magic is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we're also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we'll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.MORE Host Jessica Porter
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Frequency 1 episode/week Avg Length 35 min Follow Get Email Contact

60. The Sleep Coach School Podcast

Podcast https://insomniainsight.podbean.com/ Play
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If you want to finally understand why restful sleep has eluded you despite everything you've tried, this podcast is for you. Here you will find the insights you've been looking for, the education that you've missed out on, and the peace of mind you've been dreaming of.MORE Host Daniel Erichsen
Producer/Network Daniel Erichsen
Email ****@insomniainsight.co
Facebook Followers 506Instagram Followers 841 Frequency 3 episodes/week Avg Length 28 min Since Jun 2020 Follow Get Email Contact

61. Sleep Stories

Podcast https://womensmeditationnetwork.com/sleepstor.. Play
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Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by the talented Rebekah Romberg and brought to you by Katie Krimitsos and the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Facebook Followers 42.8K Frequency 1 episode/day Avg Length 34 min Follow Get Email Contact

62. Sleep Wave

Podcast https://sleepwave.fm/episodes Play
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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.MORE Host Karissa Vacker
Producer/Network Sleep with Sleepiest
Email ****@sleepiest.com
Frequency 1 episode/week Avg Length 32 min Video Podcast YouTube
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63. Sleepy Butterfly

Podcast https://podcasters.spotify.com/pod/show/jenni.. Play
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This podcast will have calming sounds to put you to sleep more quickly, especially if you are auditory sensitive to some sounds like I am. I have a Non-verbal Learning Disability and Chronic Migraine condition so often it's hard for me to get a restful night of rest. I know there are others out there who are like me and want to sleep better. I hope that this podcast can help you achieve that goal.MORE Host Jennifer Purcell
Email ****@gmail.com
Facebook Followers 57 Frequency 1 episode/week Avg Length 24 min Video Podcast YouTube
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64. Sleep Time

Podcast https://shows.acast.com/644671378aa57e00110ae5a6 Play
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It's time to sleep, so get really comfortable. New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, hypnotherapist and Hay House author. She creates high-vibe sleep meditations and life-enhancing sleep affirmations for you to drift into a deep and replenishing sleep. Nicky's sleep meditations are designed to help people heal, improve their well-being, divinely connect, develop intuitive senses, manifest, sleep well and much more.MORE Host Nicky Sutton
Producer/Network Nicky Sutton
Email ****@gmail.com
Facebook Followers 9.7K Frequency 2 episodes/month Avg Length 120 min Video Podcast YouTube
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65. SoothingPod

Podcast https://soothingpod.buzzsprout.com/ Play
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content maker 🙂 We hope you enjoy our work and love them as much as we do.MORE Producer/Network SoothingPod
Email ****@gmail.com
Facebook Followers 3K Frequency 1 episode/day Avg Length 41 min Video Podcast YouTube
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66. Koala Sleep Sounds

Podcast https://cms.megaphone.fm/channel/NSR4415124227 Play
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The baby deep sleep sounds podcast that helps your baby get the perfect nights sleep, night after night.Enjoy sleep lullabies and perfectly crafted soundscapes designed to have your little ones drifting off quickly, and sleeping soundly all through the night. From Choo Choo Dreams train sounds to Cuddly Cloud's Rainy Day, our sleep sounds are crafted to deliver an efficient transition to sleep, remove bedtime anxiety, and help babies' and toddlers' brain development as they sleep.MORE Producer/Network Koala Kids
Email ****@sleepiest.com
Facebook Followers 285 Frequency 1 episode/month Avg Length 139 min Follow Get Email Contact

67. Sleep and Sorcery

Podcast https://sites.libsyn.com/510078 Play
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Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep.MORE Host Laurel Hostak Jones
Producer/Network Laurel Hostak Jones, Bleav
Email ****@gmail.com
Frequency 1 episode/week Avg Length 56 min Video Podcast YouTube
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68. Sleepy Scriptures

Podcast https://sleepyscriptures.com/category/transcr.. Play
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A gentle read of the King James Bible with calming voice and soothing music, Sleepy Scriptures are perfect for that quiet time when you need to relieve your stress, relax, or drift off to sleep. If you can help support Sleepy Scriptures with a one-time $2 donation, please tap or click here. Thank you and God bless.MORE Producer/Network Sleepy Bible Readings
Email ****@searchthebible.com
Frequency 1 episode/week Avg Length 46 min Video Podcast YouTube
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69. The Holistic Baby and Toddler Sleep Podcast

Podcast https://www.theholisticsleepproject.com/podcast Play
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The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future. Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles...MORE Host Georgina Windebank
Producer/Network Georgina Windebank
Email ****@theholisticsleepproject.com
Facebook Followers 579 Frequency 1 episode/week Avg Length 30 min Follow Get Email Contact

70. The Art of Falling Asleep

Podcast https://www.dereklaceycoaching.com/podcast Play
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The Art of Falling Asleep is a podcast where insomniacs can feel guided and understood, and given a place to slowly integrate outside the box concepts with their sleep. Grounded in the science of sleep, this podcast will venture to explore creative angles for sleeping better in the short-term and long-term, all inspired by my success and my client's successes out of insomnia, under the guidance of my proprietary sleep system, the Art of Falling Asleep. Please come hang out with me, and start sleeping better!MORE Email ****@dereklaceycoaching.com
Facebook Followers 750 Frequency 1 episode/quarter Avg Length 29 min Since Jul 2020 Follow Get Email Contact

71. Sleep Sounds Podcast

Podcast https://podcasters.spotify.com/pod/show/sleep.. Play
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Sleep and relax with relaxing nature sounds, calming white noise and binaural sleep music. This Podcast is perfect for people who struggle to sleep, including sleep sounds and soundscapes that can help you drift off. Including white noise, nature sounds, streams and oceans and city sounds. I hope you enjoy it.MORE Producer/Network Sleep Sound Podcast
Email ****@gmail.com
Apple Rating 3.8/5 Since Oct 2020 Follow Get Email Contact

72. Little Z's Sleep Podcast

Podcast https://podcasts.apple.com/us/podcast/little-.. Play
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Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good!MORE Producer/Network Becca Campbell
Email ****@littlezsleep.com
Apple Rating 4.8/5Facebook Followers 10.7KInstagram Followers 66.2K Since Feb 2018 Follow Get Email Contact

73. See You In Sleep County

Podcast https://podcasters.spotify.com/pod/show/seeyo.. Play
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Bedtime stories for adults designed to whisk you away into the peaceful, relaxing realm of Sleep County. Each story is written by Jazz Meyer and is based on a real journal entry from her decades-long habit of chronicling her life. With the smooth, calming voice of Blake Farha narrating this weekly podcast, you'll be lulled into a tranquil and somnolent state in no time.MORE Producer/Network Jazz Meyer & Blake Farha
Email ****@liberationandlove.com
Apple Rating 5/5Facebook Followers 266Instagram Followers 251 Since May 2020 Follow Get Email Contact

74. Baby Sleep Magic

Podcast https://podcasters.spotify.com/pod/show/chant.. Play
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Helping families by providing parents with individualized and detailed sleep settling techniques for newborns right through to preschoolers. We offer advice, support, programs and strategies to parents in the comfort of their own home.MORE Host Chantal Murphy
Producer/Network Chantal Murphy
Email ****@babysleepmagic.com.au
Apple Rating 5/5Facebook Followers 3.7KInstagram Followers 7.7K Frequency 3 episodes/year Avg Length 8 min Video Podcast YouTube
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75. Sleep and Study Soundscapes

Podcast https://podcasters.spotify.com/pod/show/sleep.. Play
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Sleep & Study Soundscapes is a weekly podcast featuring carefully curated and created tracks optimized to help you study and/or sleep.Every week, two new episodes are published, and they are usually at least 20 minutes long. Whether you enjoy the sound of a busy cafe, a relaxing beach, or crinkled paper noises, Sleep & Study Soundscapes delivers on helping you focus or relax. You may consider Sleep & Study Soundscapes a weekly ASMR podcast using various triggers to help you concentrate or sleep depending on your preference.MORE Producer/Network Sleep and Study Soundscapes
Email ****@gmail.com
Apple Rating 4.3/5 Since Aug 2019 Follow Get Email Contact

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