25 Best Sober Mom Podcasts

1. Take a Break from Drinking

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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol.MORE Host Rachel Hart
Producer/Network Rachel Hart
Email ****@rachelhart.com
Apple Rating 4.9/5 Avg Length 25 min Since Feb 2017 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. hopestream

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Brenda Zane, Mayo Clinic Certified health & wellness coach, Parent Coach, and mom of a son who nearly lost his life to addiction hosts this podcast for parents of teens and young adults with substance use disorder. Guests include experts in addiction, prevention and treatment, family members impacted by their loved one drug or alcohol use, wellness and self-care specialists, and me, your host.MORE Host Brenda Zane
Producer/Network Brenda Zane
Email ****@brendazane.com
Apple Rating 5/5 Avg Length 46 min Since Jan 2020 Get Email Contact

3. The Unruffled Podcast

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The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.MORE Hosts Tammi Salas, Sondra Primeaux
Producer/Network The Unruffled Podcast
Email ****@tammisalas.com
Apple Rating 4.8/5Instagram 6.6K Avg Length 68 min Get Email Contact

4. Soberful

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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.MORE Hosts Veronica Valli, Chip Somers
Producer/Network Veronica Valli & Chip Somers
Email ****@me.com
Apple Rating 4.9/5 Avg Length 40 min Get Email Contact

5. The Sober Mom Life

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Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements.MORE Host Suzanne Warye
Producer/Network suzanne
Email ****@gmail.com
Apple Rating 4.9/5Facebook 17.5KInstagram 38.5K Avg Length 46 min Get Email Contact

6. Exit The Drinking Life

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Exit The Drinking Life is a podcast for the person who is questioning their fondness for alcohol. The individual who is ready to make the conscious choice to change their drinking habits. You know it's going to take some work to change your relationship with alcohol and you are ready to take action and exit the drinking life. Debi has been right where you are. She understands the challenge is real. Each week she'll bring you ideas, support resources, interviews, and encouragement to inspire you to take action so you can exit the drinking life.MORE Producer/Network Debi Talbert - Mindset & Alcohol Freedom Coach
Email ****@jumpseatcoaching.com
Apple Rating 4.7/5Facebook 76 Avg Length 25 min Get Email Contact

7. Thriving Alcohol-Free with Mocktail Mom

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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom.MORE Producer/Network Deb, Mocktail Mom
Email ****@mocktailmom.com
Apple Rating 5/5Facebook 83.4KInstagram 121.7K Avg Length 27 min Get Email Contact

8. Adult Papers

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Adult Papers is for grown-ups. Your host invites you to join in the magical and terrifying journeys of personal growth, parenting, sobriety, creativity, and relationships. Violet Augustine is an artist-writer and teacher chugging away in creative single mommy land.MORE Producer/Network Violet Stone Gutierrez
Email ****@gmail.com
Apple Rating 5/5Twitter 50 Avg Length 16 min Since Oct 2020 Get Email Contact

9. Not Your Drinking Buddy

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Not Your Drinking Buddy podcast, is the show that brings you inspiration to stay sober another minute, hour, or day. This podcast is all things Sobriety, Travel, and Personal Development. Hosted by Cassi Corona a serial entrepreneur, Organizational Development practitioner, business mentor, wife, stepmom, avid traveler, and fur mom to Poochie Bella, she is all things personal development. She is a strong believer in continuously pushing herself to be the best version of herself, hence why she decided to get sober.MORE Host Cassi Corona
Producer/Network Cassi Corona
Email ****@notyourdrinkingbuddy.com
Apple Rating 4.6/5Instagram 3K Avg Length 42 min Get Email Contact

10. Love Sober Podcast

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Two friends, mums, and sober sisters having the chat about reasons to love sober.
Host Kate Baily
Producer/Network Kate Baily
Email ****@lovesober.com
Apple Rating 4.7/5Facebook 2.3KTwitter 714 Avg Length 47 min Since Oct 2018 Get Email Contact

11. Secrets of a Sober Mom

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Leslie Shapiro, a New York/New Jersey native, and Vanessa Merlini, a Seattle native, hit it off when we met in a recovery meeting at the beginning of the global pandemic in March of 2020. Whether you have been sober for 10 minutes, 10 years, or not sober at all, please join us as we get to know each other - literally! We will talk about our recovery journeys and do our part to reduce the shame and stigma associated with being a mom and being an alcoholic/addict. A spectacular life is possible. We promise.MORE Producer/Network Underdog Podcasts
Apple Rating 4.4/5Twitter 9.2K Avg Length 45 min Since Mar 2020 Get Email Contact

12. Heathers podcast

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Heathers podcast is all about Mom's Ups and downs, sobriety, addiction, relationships, friendship, self-love, confidence, depression, anxiety, PPD, daily struggles.
Host Heather Land
Producer/Network Heather Land
Apple Rating 4.6/5 Avg Length 40 min Since Jun 2018 Get Email Contact

13. SOBRIETY CHECKPOINT

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Are you a parent in recovery struggling with your emotional sobriety & feeling anxious about whether or not you're doing this parenting thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? Sobriety has given you the ability to be a high achiever, it's given you your dream job and a beautiful family - but..MORE Producer/Network Felicia Hermle
Email ****@sobrietycheckpoint.co
Apple Rating 5/5Instagram 716 Avg Length 23 min Video Podcast YouTube
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14. Mommy Sober Culture

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A podcast for people who are sober, sober curious or may be re-evaluating their relationship with alcohol. Instead of 'mommy wine culture', we are creating a new culture of fun, sober journeys, spirituality, and all things motherhood/womanhood.MORE Producer/Network Berkeley
Email ****@manifesting-mama.com
Apple Rating 5/5Instagram 132 Avg Length 22 min Get Email Contact

15. BEYOND THE BOOZE

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Beyond the Booze Podcast Quit Drinking & Start Living a Life, You Love. In this podcast, you will find faith-based solutions to set you free from the lies, the fears, and the habits keeping you stuck in a fruitless relationship with alcohol. My mission is to help you create a fun and fulfilling alcohol-free life through personal & spiritual growth, Healthy lifestyle habits, and recovery education. If you're ready to break up with alcohol and experience the FULLNESS OF LIFE that God has to offer, you are in the right place!MORE Host Victoria Plummer
Producer/Network Victoria Plummer
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 22 min Get Email Contact

16. Sobriety After Dark

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Welcome to Sobriety After Dark! I am your host, Jackie Laidlaw, and I am 5 years sober from alcohol! This podcast is intended to shine a light on addiction, mental health, trauma, therapy, all things yoga, all things healing, entrepreneurship, marriage, parenting, and so much more. Kris and I will discuss the joys of parenting, as well as our sober stories and our goals.MORE Email ****@aol.com
Avg Length 41 min Since Apr 2020 Get Email Contact

17. Recovering Together

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The road of recovery with a 25-year-old single mom just figuring out sober life. Interviews with other addicts and alcoholics feature an inside look at how so many other people do their sobriety. Just a bunch of addicts and alcoholics here talking recovery!MORE Producer/Network Bailey
Email ****@outlook.com
Apple Rating 4.8/5Instagram 115 Avg Length 34 min Get Email Contact

18. Decidedly Dry

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In this podcast, you will not only discover different ways to cut back on drinking, but you'll hear about all of the amazing benefits that come along with sobriety. You might even just question why you'd even want to go back to drinking! My mission is to teach you that you don't need alcohol to lessen your anxiety and stress, you don't need it to survive motherhood and friend, and you are not alone in this.MORE Host Jess Steitzer
Producer/Network Jess Steitzer
Email ****@gmail.com
Apple Rating 5/5Instagram 12.4K Avg Length 30 min Get Email Contact

19. The Sober Mompreneur

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The Sober Mompreneur is a mom, wife, & entrepreneur/business owner/esthetician now recovering from all the things. She is proving Sobriety, or at least a sober state of mind, which can literally spin your life into a complete 180. This podcast will discuss everything from staying sober while being an entrepreneur to tips on skincare, nutrition, fitness, and all-around wellness. Laced with some sarcastic observational humour.MORE Email ****@gmail.com
Avg Length 27 min Since Apr 2020 Get Email Contact

20. Mel's Loud Life

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Melina Ramirez-Stuart wanted to create a platform where she can speak about the things which she is passionate about, the things she is curious about, and the things we all want to talk about but do not really know-how. She will be talking about: Parenting, Sobriety, Dance confessions, What it is like going to therapy, Being a working mom, and more.MORE Producer/Network Melina Ramirez-Stuart
Instagram 1.7K Avg Length 13 min Since Apr 2020 Get Email Contact

21. Super Sexy Sobriety with Karen Thomson

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Karen walks us through the depths of her addiction, the desperate measures she took to keep her addiction hidden, and the pivotal moment that caused her to hit rock bottom. With vivid detail, Karen recounts the events that led to her decision to get sober, and the immense courage it took to make that choice. As she reads from her journal, we get a glimpse into Karen's mindset during this challenging time and the intense inner battle she fought to stay on the path to recovery. Through her words, we see the actual cost of addiction and the transformative power of hope and determination.MORE Host Karen Thomson
Producer/Network Karen Thomson
Email ****@sugarfreerevolution.com
Apple Rating 5/5Facebook 19.5KInstagram 17.6K Avg Length 8 min Get Email Contact