10 Best Social Anxiety Podcasts

1. 10% Happier with Dan Harris

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Host Dan Harris
Producer/Network 10% Happier
Email ****@danharris.com
Apple Rating 4.6/5Facebook 39.9KTwitter 38.3KInstagram 24 Avg Length 59 min Since Mar 2016 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. UnF*ck Your Brain: Feminist Self-Help for Everyone

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it...MORE Host Kara Loewentheil
Producer/Network UnF*ck Your Brain
Email ****@redesignyourmind.com
Apple Rating 4.6/5Facebook 31.2KTwitter 3.1KInstagram 77.6K Avg Length 19 min Since Apr 2017 Video Podcast YouTube
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3. Social Anxiety Solutions - your journey to social confidence!

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you!You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: 'Energy psychology'. These experts share their most successful techniques, fresh insights, and incredible stories of transformation...MORE Host Sebastiaan van der Schrier
Producer/Network Sebastiaan van der Schrier
Email ****@hotmail.com
Apple Rating 4.2/5Facebook 3KInstagram 1.7K Avg Length 19 min Since May 2015 Get Email Contact

4. Social Anxiety Remedy

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Learn how to ? out social anxiety by ignoring all the usual advice.
Host Parker Dunham
Producer/Network Parker Dunham
Email ****@thesocialanxietyremedy.com
Apple Rating 4.7/5Facebook 384Instagram 54 Avg Length 16 min Since Aug 2019 Get Email Contact

5. Blank Podcast with Giles Paley-Phillips & Jim Daly

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Website Spotify
Everyone has those difficult blank moments sometimes. Whether in your personal life, career, relationship, or in a public situation, writer's block, social anxiety, imposter syndrome, being off-form or having an identity crisis can affect anyone at any time. It's part of the human condition and yet it can throw us off course and make us feel helpless...MORE Hosts Giles Paley-Phillips, Jim Daly
Producer/Network Blank Podcast with Giles Paley-Phillips & Jim Daly
Email ****@gmail.com
Apple Rating 5/5Facebook 949Twitter 13.9KInstagram 37.4K Avg Length 80 min Since Oct 2018 Get Email Contact

6. Your Social Anxiety Bestie

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Website Apple Spotify
This podcast followed the podcaster and her guests as they learned about how social anxiety and shyness impact their lives.
Host Sadie Hall
Producer/Network Sadie
Email ****@yoursocialanxietybestie.com
Apple Rating 5/5Facebook 141 Avg Length 22 min Since Aug 2020 Get Email Contact

7. Too Much To Say with Kalie Shorr

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Website Apple Spotify
Singer-songwriter Kalie Shorr shares (and mostly overshares) her thoughts on everything from music to martinis, social media to social anxiety, regrets to risky texts, and so much more. Follow along for diary entries, interviews with her crazy group of friends, and get ready…cause she's an open book.MORE Producer/Network iHeartPodcasts
Email ****@howstuffworks.com
Apple Rating 4.8/5 Avg Length 17 min Get Email Contact

8. Stand-Up Guys

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Website Apple Spotify
How can you show kindness to everyone around you... at ALL times? How can we deal with the bullies, @$$holes, and idiots around us that desperately try to drain our happiness? This is a podcast about social anxiety, being nice, and dealing with people. This podcast is for those that value kindness. This is a podcast about how to be nice... about how to be a Stand Up Guy... from some silly Stand-Up Comedy Guys.MORE Producer/Network Helium Podcast Network
Apple Rating 5/5 Avg Length 37 min Get Email Contact

9. The Social Anxiety Society

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Website Apple Spotify
Become a Paid Subscriber: https://anchor.fm/lisa-moore30/subscribeInsights, support and tips from a Registered Psychologist who also experiences Social Anxiety.
Producer/Network Lisa Boland
Apple Rating 4.3/5 Avg Length 20 min Get Email Contact