10 Best Social Anxiety Podcasts

1. Ten Percent Happier With Dan Harris

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Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness from all angles. Guests include legendary meditation teachers - from the Dalai Lama to Western masters - as well as scientists, & even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships.MORE Host Dan Harris
Producer/Network Ten Percent Happier
Email ****@danharris.com
Apple Rating 4.6/5Facebook 39.9KTwitter 38.3KInstagram 112.5K Frequency 4 ep/week Avg Length 46 min Since Mar 2016 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. UnF*ck Your Brain

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UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence and get what you want in life.MORE Host Kara Loewentheil
Producer/Network Kara Loewentheil
Email ****@redesignyourmind.com
Apple Rating 4.6/5Facebook 28.2KTwitter 3.1KInstagram 76.8K Frequency 1 ep/day Avg Length 22 min Since Apr 2017 Video Podcast YouTube
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3. Social Anxiety Remedy

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Host Parker started this podcast to help people find peace of mind from social anxiety by using the 'remedy'. Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life!MORE Host Parker Dunham
Producer/Network Parker Dunham
Email ****@thesocialanxietyremedy.com
Apple Rating 4.7/5Facebook 368Instagram 52 Frequency 1 ep/week Avg Length 16 min Since Aug 2019 Get Email Contact

4. Social Anxiety Solutions

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Introducing the 'Social Anxiety Solutions Podcast' with your host, Sebastiaan van der Schrier, a former sufferer of social anxiety disorder. Dive deep into the innovative world of energy psychology with top experts in therapy and psychology. Each episode brings transformative techniques and stories to help you conquer social anxiety and gain confidence in social situations. Discover actionable steps on topics like shame, rejection, and loneliness to unlock your social potential...MORE Host Sebastiaan van der Schrier
Producer/Network Sebastiaan van der Schrier
Email ****@hotmail.com
Apple Rating 4.2/5Facebook 3.1KInstagram 1.8K Frequency 2 ep/quarter Avg Length 11 min Since May 2015 Get Email Contact

5. Blank Podcast With Giles Paley-Phillips & Jim Daly

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Everyone has those difficult blank moments sometimes.Whether in your personal life, career, relationship, or in a public situation, writer's block, social anxiety, imposter syndrome, being off-form, or having an identity crisis can affect anyone at any time. Giles Paley-Phillips & Jim Daly host an informal, insightful podcast in which they chat to well-known people from comedy, acting, writing, broadcasting, politics & sports about their careers & how they get through these moments when things aren't going to plan.MORE Producer/Network Blank Podcast with Giles Paley-Phillips & Jim Daly
Email ****@gmail.com
Apple Rating 5/5Facebook 972Twitter 15.8KInstagram 37.5K Frequency 1 ep/year Avg Length 79 min Since Oct 2018 Get Email Contact

6. Your Social Anxiety Bestie

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Hello! I'm Sadie Hall. My goal as your social anxiety bestie is to remind you that it's okay to show up scared and show up imperfect, as long as you're showing up. I'm learning to show up in my life & motherhood while healing from social anxiety & perfectionism. I hope that the time you spend listening helps you feel a little less alone on your own journey. We're in this together, because talking about mental health matters. So let's talk!MORE Host Sadie Hall
Producer/Network Sadie Hall
Email ****@yoursocialanxietybestie.com
Apple Rating 5/5Facebook 141 Since Aug 2020 Get Email Contact

7. Too Much To Say with Kalie Shorr

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Singer-songwriter Kalie Shorr shares (and mostly overshares) her thoughts on everything from music to martinis, social media to social anxiety, regrets to risky texts, and so much more. Follow along for diary entries, and interviews with her crazy group of friends, and get ready cause she's an open book.MORE Producer/Network iHeartPodcasts
Email ****@howstuffworks.com
Apple Rating 4.8/5 Get Email Contact

8. Stand-Up Guys

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How can you show kindness to everyone around you... at ALL times? How can we deal with the bullies, @$$holes, and idiots around us that desperately try to drain our happiness? This is a podcast about social anxiety, being nice, and dealing with people. This podcast is for those that value kindness. This is a podcast about how to be nice... about how to be a Stand Up Guy... from some silly Stand-Up Comedy Guys.MORE Get Email Contact

9. The Social Anxiety Society

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Insights, support and tips from a Registered Psychologist who also experiences Social Anxiety.
Producer/Network Lisa Boland
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