5 Best Social Media Addiction Podcasts
Social Media Addiction Podcasts
Here are 5 Best Social Media Addiction Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List Play All1. The Digital Detox
Play
Apple Spotify
Reclaim your focus and mental clarity with The Digital Detox : How to Unplug & Recharge.This podcast provides with science-backed strategies to reduce screen time, break social media addiction, and create a healthier relationship with technology. Each episode offers simple, effective ways to reset your mind and boost well-being.Subscribe today to start your digital detox. Don't forget to visit @NovosPositivity on Twitter for more tips and resources!MORE Producer/Network Motivation
Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. UNPLUG: Break Free From Social Media Addiction And Procrastination
Play
Apple Spotify
In a world full of distractions, have you ever wondered what's quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues.Here's what you'll learn:1) Create a Digital Detox Plan to reduce screen time.2) Boost your focus and productivity with proven strategies.3) Strengthen real-life relationships by balancing your digital and offline life.Join us and share with a friend!MORE Producer/Network Curiousaholic Media
Email ****@unplugpod.com
Estimated listeners
Avg Length 37 min Format Medium form Get Email Contact
3. Left To Their Own Devices
Play
Apple
We gave children the most powerful tools in human history. Then, we left them to their own devices.When she was 12 years old, Ava Smithing spiraled down a social media rabbit hole that nearly cost her life. A decade later, she discovered she wasn't alone: Big Tech had rewritten childhood and adolescence for her entire generation. Armed with questions and a year to find answers, Ava embarked on a cross-continent investigation into a hidden digital world...MORE Email ****@thestar.ca
Estimated listeners
Apple Rating 4.6/5 Avg Length 29 min Format Medium form Get Email Contact
4. Doom Scroll Detox | Break the Algorithm
Play
Feeling trapped in a never-ending loop of doomscrolling? Yearning for a break from the negativity and anxiety the algorithm feeds you? It's time to reclaim your mental well-being with Doom Scroll Detox | Break the Algorithm! This podcast is your guide to escaping the clutches of social media addiction and cultivating a healthier relationship with online content. Through insightful discussions, practical strategies, and actionable tips, we'll help you understand the psychology behind doomscrolling, identify its triggers, and develop healthy coping mechanisms...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact
5. The Look Up! Podcast with Marc Weinstein
Play
Website Apple Spotify YouTube
The Look Up! Podcast with Marc Weinstein explores the human relationship to technology and the impact this has on our society at large.Through interviews with individuals on the front lines of the battle for our attention, Marc dives into important topics like social media addiction, behavioral design, tech giant abuse of power, depression, entrepreneurship worship, and the dissolution of trust.For press/media inquiries, general feedback, and/or guest recommendations for Marc, please email ****@thelookuppodcast.com...MORE Producer/Network Marc Weinstein
Email ****@thelookuppodcast.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 63Facebook 1KInstagram 32.3K Avg Length 62 min Format Long form Get Email Contact