10 Best Soft Life Podcasts for Calm Living and Ease

1. The Hood Soft Life Podcast

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Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming.There's so many challenges that don't get talked about until people have made it out and have it all figured out, but where are the people who are on the journey struggling right now? I created this Podcast to bring you nothing but the realness of growing up and out of the Hood...MORE Host Sabrina Williams
Producer/Network Sabrina
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 39 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The SOFT LIFE Chronicles.

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The SOFT LIFE Chronicles is a podcast about unlearning all the programming I've accumulated over the years and relearning how to live life as the best possible version of myself. Remember we can't choose not to be programmable, but we can choose what we program ourselves with. One life philosophy I am actively practicing is called 'The Formula' by Bashar, 'acting on my highest passions taking them as far as I possibly take them till I can't any further, then switching to the next most exciting thing, all the while having zero expectation of what the outcome should be.' Join me on this ride !!MORE Producer/Network ERICK.M.K
Email ****@gmail.com
Estimated listeners
Avg Length 30 min Format Medium form Get Email Contact

3. Therapy & The Soft Life

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Therapy & The Soft Life blends therapeutic insight with soft girl living, creating a gentle and grounded space for women to explore emotional wellness.This podcast focuses on healing patterns, building self love, strengthening relationships, and developing emotional intelligence through a feminine and modern lens.It offers soft, thoughtful conversations that support women who are stepping into a more peaceful, confident, and aligned version of themselves.MORE Estimated listeners
Apple Rating 5/5 Avg Length 24 min Format Medium form Get Email Contact

4. The Soft Life Shift

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The Soft Life Shift is a podcast for working women who are done glorifying burnout and ready to choose ease—with intention. Hosted by Dakota, a 9 5 baddie navigating career growth, side hustles, self-discovery, and relationships, this show is about redefining success while building a life that feels as good as it looks.Through honest conversations and real-life lessons, Dakota explores career moves, discipline, dating, and becoming her—without the pressure to have it all figured out.MORE Email ****@gmail.com
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Apple Rating 5/5 Avg Length 18 min Format Short form Get Email Contact

5. Soft Girl Era

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Hosted by LeAnne Dolce of Wake Up Happy, Sis!Sis, ready to drop that titanium cape, slip into your softness, and still run the world?The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who've shifted from 'I'm exhausted' to 'I'm exquisitely fulfilled...MORE Estimated listeners
Avg Length 15 min Format Short form Get Email Contact

6. SOFT LIVING

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SOFT LIVING helps you slow down, reconnect, and live with clarity, ease, and alignment. Hosted by Kathleen, founder of SOFT MINIMAL WELLNESS, each episode explores self-discovery, gratitude, and mindful growth, offering tools to help you move through life in a way that feels authentic and expansive.Follow for more:Newsletter Free Self-Care Guide: https://tinyurl.com/mtjrry49Instagram: @smwllnessMORE Email ****@gmail.com
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Avg Length 6 min Format Bite size Get Email Contact

7. Soft Life Unbothered Energy

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Soft Life, Unbothered Energy is a gentle, audio-only podcast created for those who are ready to slow down, protect their peace, and choose softness on purpose.In short, intentional episodes, we explore boundaries, rest, mindfulness, emotional wellness, and what it truly means to live a softer life in a loud, demanding world. This is not about aesthetics or perfection — it's about discipline, self-respect, and coming home to yourself one moment at a time.Each episode is designed to feel like a pause. A breath...MORE Estimated listeners
Apple Rating 5/5 Avg Length 4 min Format Bite size Get Email Contact

8. The Black Girl Soft Life Podcast

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The Black Girl Soft Life Podcast is a conversational series curated by two Detroit women, every episode offers views on social issues, relationships, and real life situations.Guaranteed to not only keep you laughing but also making you feel like you're apart of the conversation. It can be easily accessed on various platforms.Follow us:Instagram:@blkgirlsoftlife Twitter: @blkgirlsoftlifeMORE Hosts Nia, Angie
Producer/Network Blkgirlsoftlife
Email ****@softlifeandco.com
Estimated listeners
Apple Rating 4/5Apple Reviews 22 Avg Length 36 min Format Medium form Get Email Contact

9. Soft Life Sisters

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Soft Life Sisters is your sanctuary for self-love, wellness, and intentional living. Hosted by Zintrise Altovise, this podcast explores the soft life philosophy—embracing ease, joy, and purpose. Join us for inspiring conversations, expert insights, and real stories that help you cultivate a life of peace, confidence, and abundance.MORE Producer/Network Zintrise Altovise
Estimated listeners
Apple Rating 5/5 Avg Length 31 min Format Medium form Get Email Contact

10. The Soft Life with Saddie Baddies

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The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you'll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you'll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningful and impactful conversations surrounding mental health online and offline communities.MORE Host Priscilla O.Agyeman
Producer/Network Saddie Baddies
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 102 Avg Length 28 min Format Medium form Get Email Contact