7 Best Soft Life Podcasts for Calm Living and Ease

1. Soft Girl Era

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Hosted by LeAnne Dolce of Wake Up Happy, Sis!Sis, ready to drop that titanium cape, slip into your softness, and still run the world?The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who've shifted from 'I'm exhausted' to 'I'm exquisitely fulfilled.'We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these bri..more Recent Guests Shonette Smith, Chatoya Jackson +34 more
Apple Reviews 1 Avg Length 15 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Therapy & The Soft Life

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Therapy & The Soft Life blends therapeutic insight with soft girl living, creating a gentle and grounded space for women to explore emotional wellness.This podcast focuses on healing patterns, building self love, strengthening relationships, and developing emotional intelligence through a feminine and modern lens.It offers soft, thoughtful conversations that support women who are stepping into a more peaceful, confident, and aligned version of themselves.more Producer/Network Asia Roberts
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5 Avg Length 24 min Format Medium form Get Email Contact

3. The Soft Life Shift

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The Soft Life Shift is a podcast for working women who are done glorifying burnout and ready to choose ease—with intention. Hosted by Dakota, a 9 5 baddie navigating career growth, side hustles, self-discovery, and relationships, this show is about redefining success while building a life that feels as good as it looks.Through honest conversations and real-life lessons, Dakota explores career moves, discipline, dating, and becoming her—without the pressure to have it all figured out.more Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 19 Avg Length 18 min Format Short form Get Email Contact

4. Soft Life Unbothered Energy

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Episodes
Soft Life, Unbothered Energy is a gentle, audio-only podcast created for those who are ready to slow down, protect their peace, and choose softness on purpose.In short, intentional episodes, we explore boundaries, rest, mindfulness, emotional wellness, and what it truly means to live a softer life in a loud, demanding world. This is not about aesthetics or perfection — it's about discipline, self-respect, and coming home to yourself one moment at a time.Each episode is designed to feel like a pause. A breath...more Avg Length 4 min Format Bite size Get Email Contact

5. SOFT LIVING

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Reflections on personal growth to help you thrive. Hosted by Kathleen, founder of SOFT MINIMAL Wellness. Follow for more personal growth tips:Free reset guide: https://tinyurl.com/mtjrry49Instagram: @smwllnessmore Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 5 Avg Length 6 min Format Bite size Get Email Contact

6. Soft Life Sisters

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Soft Life Sisters is your sanctuary for self-love, wellness, and intentional living. Hosted by Zintrise Altovise, this podcast explores the soft life philosophy—embracing ease, joy, and purpose. Join us for inspiring conversations, expert insights, and real stories that help you cultivate a life of peace, confidence, and abundance.more Producer/Network Zintrise Altovise
Estimated Monthly Listeners 100-1k
Recent Guests Bunny Elizabeth Woods, Omar Bogan +1 more
Apple Rating 5/5Apple Reviews 3 Avg Length 31 min Format Medium form Get Email Contact

7. The Hood Soft Life Podcast

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Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming.There's so many challenges that don't get talked about until people have made it out and have it all figured out, but where are the people who are on the journey struggling right now? I created this Podcast to bring you nothing but the realness of growing up and out of the Hood.I'm taking y'all on my journey as I go through the struggles and learn some major lessons on the path to my dr..more Host Sabrina Williams
Producer/Network Sabrina
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 8 Avg Length 39 min Format Medium form Get Email Contact