20 Best Somatic Experiencing Podcasts

1. You Make Sense

Play
Apple Spotify Episodes
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief...MORE Host Sarah Baldwin
Email ****@sarahbaldwincoaching.com
Estimated Monthly Listeners 10k-50k
Apple Rating 5/5Apple Reviews 452 Avg Length 57 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Trauma Rewired

Play
Website Apple Spotify YouTube Episodes
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Hosts Elisabeth Louisa Kristof, Jennifer Wallace
Producer/Network Jennifer Wallace & Elisabeth Kristof
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Preston Smiles, Matt Bush +2 more
Apple Rating 4.7/5Apple Reviews 538Facebook 501Instagram 17.8K Avg Length 52 min Format Long form Video Podcast YouTube
Get Email Contact

3. Sex Birth Trauma with Kimberly Ann Johnson

Play
Website Apple Spotify Episodes
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.MORE Host Kimberly Ann Johnson
Producer/Network Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Email ****@magamama.com
Estimated Monthly Listeners 10k-50k
Recent Guests Alex Johnson, Tyson Adams +1 more
Apple Rating 4.8/5Apple Reviews 430Facebook 12KTwitter 6Instagram 739 Avg Length 66 min Format Long form Since Sep 2017 Get Email Contact

4. Our Power Is Within: Heal Chronic Illness & Pain

Play
Website Apple Spotify YouTube Episodes
If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain.MORE Host Chazmith Newton
Email ****@icloud.com
Estimated Monthly Listeners 1k-10k
Recent Guest Katie LaCelle
Apple Rating 4.9/5Apple Reviews 190Instagram 2.7K Avg Length 24 min Format Medium form Get Email Contact

5. Hope After Narcissistic Abuse

Play
Website Apple Spotify Episodes
Amy Helms is your host of the podcast, Hope After Narcissistic Abuse. Each episode will feature nationally and internationally recognized experts on both narcissistic abuse and trauma recovery. You will gain hope on how to thrive. Hear from others that have walked this same road. You are not alone. Your host, Amy Helms is a trauma therapist, trained in somatic experiencing, advanced forensics, and parent coordination, and also a survivor. She is a single mother who believes in the power of connection and giving back by helping others achieve a life of hope and joy.MORE Producer/Network Amy Helms
Email ****@nutritionandtherapy.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 37Facebook 692Instagram 2.6K Avg Length 40 min Format Long form Get Email Contact

6. Body-First Healing Podcast

Play
Apple Episodes
Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt's mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience.After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers...MORE Email ****@bodyfirsthealing.com
Estimated Monthly Listeners 1k-10k
Recent Guest Sabrina Zohar
Apple Rating 5/5Apple Reviews 74 Avg Length 31 min Format Medium form Get Email Contact

7. Free Spirit Academy Podcast

Play
Website Apple Episodes
Free Spirit Academy is about the freedom to be fully yourself beyond any trauma that may have been accumulated through our families, religions, education systems, cultural conditioning, and beyond. Our bodies hold our trauma, but they also hold our truth.  My name is Rande Moss, I'm a Somatic Experiencing Practitioner and Eating Psychology Coach. I'm so grateful you're here for these talks and conversations. MORE Host Rande Moss
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 33Instagram 2.1K Avg Length 23 min Format Medium form Get Email Contact

8. Twig's SE Reflections

Play
Website Apple Episodes
Internationally recognized Somatic Experiencing®; Practitioner and Consultant Anthony Twig Wheeler shares his insight and approach to SE. Expressly not a substitute for official training by the Somatic Experiencing Trauma Institute this podcast series is meant to share humor, hope, guidance and support to somatically and psychobiologically based therapists worldwide. Learn more about Twig's work and be in contact at www.liberationispossible.org.MORE Host Anthony Twig Wheeler
Email ****@liberationispossible.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 25Facebook 879 Avg Length 75 min Format Long form Get Email Contact

9. DEAR THERAPIST

Play
Apple Spotify Episodes
Welcome to DEAR THERAPIST! I'm Jasmin Schott Carvalheiro, clinical psychologist, somatic therapist & Somatic Experiencing trauma therapist. This podcast is for those eager to learn about somatic therapy & holistic healing methods for individuals & couples. I will speak about my unique blend of science-based methods & shamanic healing techniques. In our new season, featuring episodes in both German and English, you'll find solo sessions, interviews, and deep conversations with fellow therapists. Let's dive in together into these fascinating topics and explore how we can deeply heal and connect.MORE Producer/Network Jasmin Schott Carvalheiro
Email ****@jasminschott.de
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 29 Avg Length 39 min Format Medium form Get Email Contact

10. FreeBody Podcast

Play Watch Video
Apple Spotify YouTube Episodes
Everyone has a different body story. On FreeBody we give a platform to folks where they can tell their unique stories through the lens of their body. We cover topics from somatic experiencing, healing trauma stored in the body, living with chronic illnesses and disease, navigating racism, ableism, sexism, and how we humans turn to movement, creativity, and connection to heal. Join Paton, actor and yogi, as she chats with folks from all walks of life about their own unique physical journeys and what true health really means. Please subscribe, share, and follow on instagram @freebodypodcast !MORE Host Paton Ashbrook
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 12Instagram 6K Avg Length 38 min Format Medium form Get Email Contact

11. Everyday Intimacy with Angela Rivero

Play
Apple Spotify Episodes
Exhausted by chronic pain, fatigue, or symptoms no one understands? Everyday Intimacy with Angela Rivero guides you through Somatic Experiencing® to address nervous system patterns, trauma, embodiment, and sexuality. I'm Angela, SE® Practitioner and Somatic Sex, Intimacy & Relationship Coach—helping you finally feel safe, seen, and connected in your body, relationships, and life. Based in San Diego, I bring a body-led approach to lasting transformation. Helping you cultivate intimacy with your own body, emotions, and relationships...MORE Host Angela Rivero
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guest Gina Diaz
Apple Rating 5/5Apple Reviews 8Instagram 101 Avg Length 60 min Format Long form Get Email Contact

12. Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®

Play
Website Apple Spotify Episodes
Sneaky Powerful is a podcast that explores the journey of healing from trauma. Through the perspective of Somatic Experiencing®, a naturalistic modality of trauma healing developed by Dr. Peter Levine, Ali Capurro and her guests explore the process and intricacies of reclaiming vitality. Within these artful conversations there are many threads, and specifically threads of hope, healing, and love.MORE Host Ali Capurro
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 12 Avg Length 54 min Format Long form Get Email Contact

13. Exiled & Rising: Trauma Recovery & Somatic Healing

Play Watch Video
Apple Spotify YouTube Episodes
What happens to the nervous system when survival becomes identity? Exiled & Rising is a trauma-focused podcast exploring nervous system regulation, shame repair, displacement, boundaries, and dignity-centered healing in a world that often silences collective trauma. Hosted by integrative somatic trauma specialist Ana Mael, this podcast bridges advanced trauma science with lived experience of war and collective violence — offering grounded, justice-aware healing beyond surface-level self-help...MORE Email ****@somatictraumarecoverycenter.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 11 Avg Length 24 min Format Medium form Get Email Contact

14. Nerve to Lead by SangParth

Play
Website Apple Spotify YouTube Episodes
Exploring unconventional leadership, parenting, couplehood and more through the lens of the nervous system, hosted by Sangheetha Parthasarathy, Somatic Experiencing Practitioner.
Producer/Network SangParth
Email ****@sangparth.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5Twitter 36Instagram 508 Avg Length 29 min Format Medium form Get Email Contact

15. Redefining Anxiety

Play
Apple Spotify Episodes
A holistic look at anxiety with nutritional consultant, EFT practitioner and Somatic Experiencing student, Jen Aldersley.A gentle reminder that this podcast is for information purposes only and is based on what I learned after dealing with debilitating anxiety for 13 years. I am not a doctor and its contents should not be taken as medical advice. Please make sure to contact your medical team with any questions that you have about your own health and anxiety.MORE Host Jennifer Aldersley
Email ****@holistichope.ca
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6 Avg Length 15 min Format Short form Get Email Contact

16. The Somatic Gospel

Play
Apple Spotify Episodes
Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information...MORE Producer/Network The Somatic Gospel
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.2/5Apple Reviews 11Instagram 113 Avg Length 45 min Format Long form Get Email Contact

17. Somatic Compass

Play
Apple Episodes
Welcome to Somatic Compass; an embodied podcast.  Somatic Compass is a trauma-informed, body led conversation about all things somatics for imperfect humans experiencing real life. Join Stacey and Trevor as they explore all things about the nervous system, the body, somatics, and living real life.MORE Apple Reviews 1 Avg Length 54 min Format Long form Get Email Contact

18. The Causes of Wellbeing

Play
Website Apple Spotify YouTube Episodes
An audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.comMORE Host Pablo Das
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2Instagram 49 Avg Length 31 min Format Medium form Get Email Contact

19. The Vital Point: Pathways To Integration

Play Watch Video
Website Apple Spotify YouTube Episodes
Learn simple methods to transform your life. In self-development no matter the method you use, the vital point is to practice! Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics & plant medicine, Somatic Experiencing, and mindset.MORE Host Jonathan Schecter
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 13Facebook 519Instagram 1.9K Avg Length 58 min Format Long form Get Email Contact

20. Soma Talk

Play
Website Apple Spotify Episodes
Soma Talk is a podcast derived from Courtney Windju's business, Sole to Soul Wellness, and her innate interest in embodied wellbeing. Courtney is currently a Master's student in Social Work and a Somatic practitioner in training. Courtney is also a RYT certified yoga teacher, Craniosacral Fascial Therapist and forever curious about the extraordinary nature of human existence...MORE Producer/Network Courtney Windju
Email ****@soletosoulwellness.com
Instagram 1.4K Avg Length 38 min Format Medium form Get Email Contact