20 Best Soothing Podcasts To Fall Asleep To
Soothing Podcasts To Fall Asleep To
Here are 20 Best Soothing Podcasts To Fall Asleep To in 2026.
Export Contact List1. 8 Hour Sleep Music
Play Video
Website Apple Spotify YouTube
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro...MORE Ranking #8 in Spotify Charts (US)
Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 339 Avg Length 536 min Format Extended Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Deep Sleep Sounds
Play
Website Apple Spotify YouTube
Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise.Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/MORE Ranking #17 in Apple Charts (US)
Hosts Thomas Jones, Elizabeth Grace
Producer/Network Slumber Studios
Email ****@deepsleepsounds.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 2.3KTwitter 7 Avg Length 120 min Format Extended Since Apr 2020 Get Email Contact
3. Send Me To Sleep: Books and stories for bedtime
Play
Website Apple Spotify YouTube
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night's sleep.MORE Ranking #48 in Apple Charts (US)
Host Andrew Bond
Producer/Network Slumber Studios
Email ****@sendmetosleep.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 2K Avg Length 39 min Format Medium form Get Email Contact
4. Be Calm and Relaxed with Rain and Thunder for Sleeping
Play
Website Apple Spotify
Be Calm and Relaxed with Rain and Thunder for Sleeping is the perfect podcast for anyone who struggles with anxiety, insomnia, or just needs a little extra help relaxing. This podcast is full of soothing rain and thunder recordings that are guaranteed to help you fall asleep. If you're someone who struggles with anxiety or insomnia, you know how important it is to find a way to relax and fall asleep. Unfortunately, sometimes it can be hard to find the right method that works for you. That's where this podcast comes in...MORE Producer/Network Hustle Studios
Email ****@gmail.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 263Facebook 99Twitter 23Instagram 11 Avg Length 587 min Format Extended Get Email Contact
5. Sleep Sounds
Play
Website Apple Spotify YouTube
'Sleep Sounds' is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, 'Sleep Sounds' has something to offer...MORE Producer/Network Sol Good Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 55Facebook 476Instagram 312 Avg Length 600 min Format Extended Get Email Contact
6. Sleep Sounds - 10 Hour Sounds
Play
Apple Spotify
Experience a deep, restful sleep with 'Sleep Sounds - 10 Hour Sounds', a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation...MORE Producer/Network Public Domain Books
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 14 Avg Length 600 min Format Extended Get Email Contact
7. Rainfall: Relaxing Rain Podcast
Play
Website Apple Spotify
Rainfall: Relaxing Rain Podcast is a podcast that features rain sounds from all over the world. The creator of this project has been collecting rain sound recordings since 2012 and has compiled them into a relaxing, immersive experience that will help you fall asleep at night or just relax as you go about your day.Rainfall is a collection of relaxing rain sounds that are perfect to help you relax and fall asleep. The soothing sound of rain combined with the right ambiance can definitely help you calm down, relax, and make your mind drift away...MORE Producer/Network Hustle Studios
Email ****@live.com
Estimated listeners
Apple Rating 2.6/5Apple Reviews 13 Avg Length 595 min Format Extended Get Email Contact
8. Jane Austen Bedtime Stories
Play
Website Apple Spotify
Fall asleep with the ultimate comfort bedtime stories: the works of Jane Austen! Each episode we'll read a section of Jane Austen's work aloud in a soothing voice, set to relaxation music, to help you get to sleep.MORE Host Jane Austen
Producer/Network Bedtime Stories
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 229Instagram 454 Avg Length 42 min Format Long form Get Email Contact
9. Sleep Tight Sounds - Calming Soundtracks for Kids
Play
Website Apple Spotify
Sleep soundly with Sleep Tight Sounds. This calming podcast features tranquil music and soothing sounds designed to help children and their families fall asleep and stay asleep. We never outgrow the need for comfort, so go ahead and let us tuck you in. Tune in with your littles and/or as part of your own bedtime routine. Now close your eyes, take a big exhale, and relax…. Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.MORE Host Sheryl MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptight.media
Estimated listeners
Apple Rating 4.4/5Apple Reviews 149 Avg Length 188 min Format Extended Get Email Contact
10. 9 Hour Sleep Sounds
Play
Apple Spotify
Enjoy 9 hours of soothing ambient sounds that create a calming environment for a deep, restful sleep. With a variety of natural sounds like rain, ocean waves, and rustling leaves, these sleep sounds help ease the mind and body into a state of relaxation. Perfect for those dealing with stress, anxiety, or insomnia, this collection can help you wake up feeling refreshed and rejuvenated. Experience the transformative power of ambient sounds tonight.https://www.solgood...MORE Producer/Network Sol Good Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 160 Avg Length 600 min Format Extended Get Email Contact
11. Sleep Ambiance and Deep Calm
Play
Apple
Natural Rest Studio creates immersive soundscapes for deep sleep, anxiety relief, meditation, and nervous system regulation. Each episode features long-form ambient audio such as ocean waves, rain, room tone, silence, and gentle frequencies designed to help you fall asleep, stay asleep, and feel safe in stillness.MORE Email ****@gmail.com
Estimated listeners
Avg Length 201 min Format Extended Get Email Contact
12. Boring History To Sleep
Play
Apple
Struggling with insomnia or just need something calm to fall asleep to? 'Boring History to Sleep' is the perfect podcast to help you relax and drift off while listening to real historical facts. Each episode is told in a slow, soothing voice, with a monotone pace designed to quiet your mind and help you sleep deeply.We explore the dull, uneventful — yet oddly fascinating — parts of history: daily life in Medieval Europe, ancient Roman routines, how people survived without electricity, and much more...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 3.8/5 Avg Length 42 min Format Long form Get Email Contact
13. Sleep Stories With Sam Lortz Baird
Play
Apple
Listen in for calming, family-friendly stories to fall asleep to.
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 26 min Format Medium form Get Email Contact
14. SLEEP NOTHINGS
Play
Apple Spotify
Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.MORE Host Quirkee
Producer/Network Quirkee
Estimated listeners
Apple Reviews 10 Avg Length 13 min Format Short form Get Email Contact
15. B00lin Bedtime stories
Spotify
Fictional and nonfictional bedtime stories to fall asleep to with ambient sounds
Estimated listeners
Get Email Contact
16. AfroDoccies
Play
Apple
Welcome to AfroDoccies! Do you like interesting stories of niche African stories and true crime narrated in a soothing voice you can fall asleep to? Then you're in the right place. Hit that add button and join the movement.MORE Estimated listeners
Avg Length 17 min Format Short form Get Email Contact
Show Hosts and Producers
| Podcaster Name | Role | Podcast Link | Twitter Handle | |
|---|---|---|---|---|
| Thomas Jones | Co Host | podcasters.spotify.com/pod/show/sleep-sounds | @thomasjonesvo | |
| Elizabeth Grace | Co Host | podcasters.spotify.com/pod/show/sleep-sounds | @bipsigrace | |
| Andrew Bond | Host | sendmetosleep.com | @anandrewbond | |
| Jane Austen | Host | podcasters.spotify.com/pod/show/jabedtimepod | ||
| Sheryl MacLeod | Host | redcircle.com/shows/focus-stories-and-sounds-for-sleep | @seamac | |
| Quirkee | Host | |||
| Be Calm And Relaxed | redcircle.com/shows/854ebbea-3773-42f1-94d9-1faad090bf23/episodes/7d9bd821-db58-42fd-9c98-36604e605c2c | @sleepcalming | ||
| Relaxing And Calming | redcircle.com/shows/94e7624c-d297-404a-8e29-1f8a83cf3758/episodes/f199e6fc-4b83-4544-ae1d-92afd88a5a16 |