15 Best South Africa Mental Health Podcasts

1. The Re-Invent Health Podcast

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The Re-Invent Podcast is hosted by Nicci Robertson, clinical Nutritionist and author of Live Well and Thrive.The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental, and spiritual wellbeing. The objective of this show is to pick the minds of some of the most interesting people all with their own stories of personal transformation. So that you can make the changes toward a more meaningful, healthier, and happier life.MORE Host Nicci Robertson
Producer/Network Re-Invent Productions
Email ****@reinventhealth.co.za
Facebook 1.1KInstagram 1.8K Avg Length 50 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. NMP TALK SHOW

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We discuss matters that touch your heart and your mental health.
Host Neo Morapedi
Producer/Network Neo Morapedi
Email ****@morapediproductions.co.za
Apple Rating 5/5Twitter 71Instagram 1K Avg Length 51 min Get Email Contact

3. Mental Glow

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Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you glow mentally.MORE Host Jacqueline Owden
Producer/Network Jacqueline Owden
Email ****@gmail.com
Twitter 85Instagram 2.1K Avg Length 52 min Get Email Contact

4. Heal Your Mind with Tracey-Lee Kotzen

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Mental health and wellness are crucial aspects of well-being. Their understanding and acceptance are vital for the progress of society. In a cultural context, mental health is often shrouded in stigma and misunderstanding, leading to a lack of proper support and care for those affected. Heal Your Mind with Tracey-Lee Kotzen is a platform for candid conversations that enlighten and enrich our understanding of mental health and wellness.MORE Host Tracey-Lee Kotzen
Producer/Network Solid Gold Podcasts
Email ****@mwi.org.za
Facebook 384Twitter 31Instagram 97 Avg Length 62 min Get Email Contact

5. BOUNCE UP

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This podcast is aimed at enhancing the mental health and resilience of students at the University of Pretoria, South Africa.
Producer/Network Student Counselling Unit & TuksFM - University of Pretoria
Email ****@up.ac.za
Facebook 253.7KTwitter 408.3KInstagram 86.5K Avg Length 23 min Get Email Contact

6. Blackmanza

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Discussions focused on men's mental health, lifestyle, and a little bit of everything.
Host Frank
Producer/Network Blackmanza
Email ****@gmail.com
Facebook 18Instagram 21 Avg Length 31 min Get Email Contact

7. Tumi's Daily Grind

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I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction.MORE Host Tumi Dumasi
Email ****@tumisdailygrind.com
Facebook 96 Avg Length 21 min Get Email Contact

8. Daring Greatly Podcast with Tshepo Mantj

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Welcome to the Daring Greatly Podcast with Tshepo Mantjé. Daring Greatly Podcast (inspired by Dr Brene Brown's book of the same name) is a podcast that explores personal development and mental health. In addition to cultivating a safe space for vulnerability, our mission is to provide practical tips, insights, and inspiration to help our community lead a healthier and more fulfilling life. In each episode, we dive deep into topics such as positive psychology, mental health, personal growth, mindfulness, and community psychology.MORE Host Tshepo Mantje
Producer/Network Daring Media ZA
Email ****@gmail.com
Apple Rating 5/5Twitter 897Instagram 941 Avg Length 35 min Get Email Contact

9. Stream Stories

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The South African Mental Health & Business Podcast Channel. Sharing real-life stories of struggles, success and secrets to reach optimal performance.
Producer/Network Stream
Email ****@thestream.co.za
Facebook 1KInstagram 3.6K Avg Length 41 min Get Email Contact

10. THERAPY NOTES

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This podcast started off as Inside Your Head, where I spent time discussing various topics related to mental health with other professionals in the field. It has since, changed a bit in shape and form, into a podcast aiming to create a platform where I can share people's stories, with the hope to help them and at the same time create a space where people can gain some insights into their own current life stressors and how the process of therapy can help in that regard.MORE Producer/Network Christel Roets
Email ****@psychcentral.co.za
Avg Length 49 min Get Email Contact

11. Cognitalks with Sharon

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Everything mental health! This podcast seeks to be a platform for igniting topics around how our everyday experiences and environment affect and are linked to our mental health.
Host Sharon Mohlala
Producer/Network Sharon Mohlala
Email ****@gmail.com
Facebook 284Twitter 814Instagram 579 Avg Length 25 min Get Email Contact

12. The Wild Hearted Podcast

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Create Your Own Kismet. The wild-hearted Chynene and Katherina talk sensuality, dating, mental health, and more.
Hosts Katherina, Chynene
Producer/Network The Wild Hearted Podcast
Email ****@thewildhearted.net
Facebook 112Instagram 2.1K Avg Length 41 min Get Email Contact

13. Snob SaseKasi

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Hosted by a Mental health Activist, Student and a Blogger, The podcast is a great platform for when you need to refuel.
Producer/Network Tebogo Popo Molefe
Email ****@gmail.com
Avg Length 8 min Get Email Contact