9 Best South Africa Mental Health Podcasts

1. Mindful Mondays with Shudu

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Meeting you where you are, not where you're expected to be.
Producer/Network Shudu Musida
Estimated Monthly Listeners 1k-10k
Recent Guest Professor Goodman Sibeko
Apple Rating 5/5Apple Reviews 68 Avg Length 37 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Wisdom & Wellness with Mpoomy Ledwaba

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The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.more Host Mpoomy Ledwaba
Producer/Network Africa Podcast Network
Email ****@mpoomyledwaba.com
Estimated Monthly Listeners 50k-250k
Recent Guests Nthati Meso, Sheldon Tatchell +23 more
Apple Rating 4.6/5Apple Reviews 1.8K Avg Length 65 min Format Long form Get Email Contact

3. NMP TALK SHOW

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We discuss matters that touch your heart and your mental health
Host Neo Morapedi
Email ****@morapediproductions.co.za
Location South Africa
Estimated Monthly Listeners 100-1k
Recent Guests Fikile Nkosi, Eunice Sibiya +2 more
Apple Rating 5/5Apple Reviews 4Twitter 71Instagram 1K Avg Length 33 min Format Medium form Get Email Contact

4. Manned Up Conversations

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Manned Up Conversations is a dynamic platform committed to fostering open, honest, and transformative discussions among men from all walks of life. Our mission is to challenge outdated notions of masculinity and provide a safe space where men can freely explore their emotions, experiences, and struggles without fear of judgment.Through insightful content and interactive dialogue, Manned Up Conversations encourages personal growth, emotional intelligence, and meaningful change in the lives of men across Africa and beyond.We envision a world where men break free from societal expectations, emb..more Host Kgaugelo Habyane
Email ****@mannedupconvos.com
Location Johannesburg, Gauteng, South Africa
Estimated Monthly Listeners 100-1k
Recent Guests Delile Ndumo, Captain Adam Meyers +5 more
Apple Rating 5/5Apple Reviews 9Facebook 256Twitter 336Instagram 658 Avg Length 52 min Format Long form Get Email Contact

5. BOUNCE UP - A Podcast on Mental Resilience

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This podcast is aimed at enhancing the mental health and resilience of students at the University of Pretoria (UP), South Africa. It was created and founded in 2020 by Ms Ruqayya Seedat, Senior Psychologist from the Student Counselling Unit at UP.more Producer/Network Student Counselling Unit & TuksFM - University of Pretoria
Email ****@up.ac.za
Location Pretoria, Gauteng, South Africa
Recent Guests Miss Kedeboni Mamosadi, Miss Anathi Mqolweni +17 more
Apple Reviews 1Facebook 306.8KTwitter 397.7KInstagram 108.5K Avg Length 28 min Format Medium form Get Email Contact

6. Mental Glow

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Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally. 'The sole purpose of human experience is to kindle a light in the darkness of mere being.' Carl Jungmore Host Jacqueline Owden
Email ****@gmail.com
Location South Africa
Estimated Monthly Listeners 1k-10k
Recent Guests Ms. Jackline Ndombele, Mr. Adinan Juma +5 more
Apple Reviews 16Twitter 85Instagram 2K Avg Length 52 min Format Long form Get Email Contact

7. Cognitalks with Sharon

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Everything mental health! This podcast seeks to be a platform for igniting topics around how our everyday experiences and environment affect and are linked to our mental health.
Host Sharon Mohlala
Email ****@gmail.com
Location South Africa
Estimated Monthly Listeners 100-1k
Apple Reviews 3Facebook 285Twitter 814Instagram 797 Avg Length 24 min Format Medium form Get Email Contact

8. Mind @ Work

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Work can be challenging, but understanding your wellbeing doesn't have to be. In the Mind @ Work, Elana Afrika-Bredenkamp guides listeners through the complexities of mental health in the workplace. This JacPod Original series features expert advice on handling stress, making informed choices for mental wellbeing, and maintaining a healthy mind...more Producer/Network JacPod
Email ****@ecr.co.za
Estimated Monthly Listeners 100-1k
Apple Reviews 3 Avg Length 33 min Format Medium form Get Email Contact

9. Beyond Madness

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Hosted by Professor Christopher Paul Szabo, Beyond Madness is a podcast series where we discuss societal issues that have potential implications for mental health and emotional well-being. Guests include thought leaders from within the discipline of Psychiatry, and beyond. Mental health issues affect us all on a daily basis, and how we deal with these issues can affect you or someone in your life at any time...more Producer/Network The Real Network
Email ****@thereal-network.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 23Facebook 82.7KInstagram 35.3K Avg Length 60 min Format Long form Get Email Contact