31 Best Strength Training Podcasts

1. Barbell Shrugged

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Hosts Anders Varner, Dave Gallagher, Doug Larson, John Swanson, Travis Mash
Producer/Network Barbell Shrugged
Email ****@barbellshrugged.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. John Rusin, Shaun Noorian
Apple Rating 4.7/5Apple Reviews 3.5KFacebook 143.9K Avg Length 53 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Joe DeFranco's Industrial Strength Show

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.MORE Host Joe DeFranco
Email ****@defrancostraining.com
Estimated Monthly Listeners 10k-50k
Recent Guest Cameron Josse
Apple Rating 4.9/5Apple Reviews 1.8KFacebook 19KTwitter 54KInstagram 187.3K Avg Length 72 min Format Long form Since Mar 2015 Get Email Contact

3. Barbell Medicine Podcast

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Podcast by Barbell Medicine
Hosts Dr. Jordan Feigenbaum, Dr. Austin Baraki
Producer/Network Barbell Medicine
Email ****@barbellmedicine.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 1.5K Avg Length 64 min Format Long form Get Email Contact

4. Fuel Your Strength

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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food and exercise, lifting weights, food psychology, and more...MORE Host Steph Gaudreau
Email ****@stephgaudreau.com
Estimated Monthly Listeners 10k-50k
Recent Guests Alex Sterner, Alyssa Ages
Apple Rating 4.8/5Apple Reviews 1.4KFacebook 97.6KInstagram 171.8K Avg Length 41 min Format Long form Get Email Contact

5. Iron Culture presented by MASS

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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science...MORE Hosts Eric Helms, Eric Trexler
Producer/Network Eric Helms & Eric Trexler
Email ****@hotmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. John Rusin, Eric Helms +9 more
Apple Rating 4.8/5Apple Reviews 1.1KInstagram 9.2K Avg Length 79 min Format Long form Get Email Contact

6. Starting Strength Radio

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Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Host Mark Rippetoe
Email ****@startingstrength.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.6/5Apple Reviews 968Facebook 30.9KTwitter 41.4KInstagram 111.9K Avg Length 77 min Format Long form Get Email Contact

7. Power Athlete Radio

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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day.Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone's favorite coach and hair model Chris a.k.a. 'Tex' McQuilkin, Power Athlete's Director of Performance.So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you've come to the right place.MORE Host John Welbourn
Producer/Network Power Athlete
Email ****@powerathletehq.com
Estimated Monthly Listeners 10k-50k
Recent Guests Henry Abbott, Will Fries +2 more
Apple Rating 4.8/5Apple Reviews 719Facebook 16.4KTwitter 6KInstagram 28.2K Avg Length 85 min Format Long form Get Email Contact

8. Dave Tate's Table Talk

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Are you sick of 'fitness influencers,' training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.MORE Host Dave Tate
Producer/Network elitefts.com
Email ****@elitefts.net
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. John Rusin, Joe Jackson +10 more
Apple Rating 4.9/5Apple Reviews 661Facebook 74Twitter 2.6KInstagram 183.4K Avg Length 142 min Format Extended Since Mar 2019 Get Email Contact

9. RP Strength Podcast

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!MORE Hosts Michael Israetel, Nicholas Shaw
Producer/Network Nick Shaw
Email ****@rpstrength.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 648 Avg Length 59 min Format Long form Get Email Contact

10. Explosive Mechanics | Strength, Speed & Power

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Explosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power.Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and structured progression models that transfer directly to sport.Built in Georgia and applied worldwide.Every principle is applied, measured, and refined in real athletes to produce measurable, repeatable performance outcomes - not trends, not hype, not guesswork.This is not fitness content.This is performance engineering.System..MORE Host Jared Bidne
Producer/Network Jared Bidne: Strength Conditioning Coach and Podcaster
Email ****@explosivemechanics.com
Estimated Monthly Listeners 10k-50k
Apple Rating 5/5Apple Reviews 438Facebook 850Twitter 3.1KInstagram 13K Avg Length 37 min Format Medium form Get Email Contact

11. The Strength Coach Podcast

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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.MORE Host Anthony Renna
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Coach Mike Boyle
Apple Rating 4.6/5Apple Reviews 328Facebook 8KTwitter 7.1K Avg Length 51 min Format Long form Since Oct 2007 Get Email Contact

12. The Absolute Strength Podcast

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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: ****@gmail.comMORE Host Kyle Hunt
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Eric Helms, Nick Shaw
Apple Rating 4.8/5Apple Reviews 269Twitter 1.7K Avg Length 70 min Format Long form Since Aug 2016 Get Email Contact

13. Barbell Life

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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
Host Travis Mash
Producer/Network The Barbell Life
Email ****@mashelite.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.5/5Apple Reviews 210Facebook 33.6KTwitter 456 Avg Length 45 min Format Long form Get Email Contact

14. Strength Changes Everything

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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.MORE Hosts Amy Hudson, Brian Cygan, Dr. James Fisher
Producer/Network The Exercise Coach
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Dr. Fisher
Apple Rating 4.6/5Apple Reviews 191Facebook 8.1KTwitter 727Instagram 5.1K Avg Length 21 min Format Medium form Get Email Contact

15. Data Driven Strength Podcast

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The perfect blend of research deep-dives and laid-back training talk.
Hosts Josh Pelland, Zac Robinson
Producer/Network Data Driven Strength
Email ****@data-drivenstrength.com
Estimated Monthly Listeners 1k-10k
Recent Guest Steve Hall
Apple Rating 5/5Apple Reviews 130Instagram 10.9K Avg Length 108 min Format Extended Get Email Contact

16. Powerlifting for the People

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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You'll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!MORE Host John Gaglione
Producer/Network Gaglione Strength
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 56Facebook 3.8KInstagram 14.6K Avg Length 51 min Format Long form Since Nov 2016 Get Email Contact

17. Strength and Conditioning Journal Podcast

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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose 'SCJ Podcasts' is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The 'SCJ Podcasts' will be a very valuable tool in accomplishing that mission.MORE Host Ben Reuter
Producer/Network Ben Reuter, SCJ Podcast Editor
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.3/5Apple Reviews 47Facebook 127.3KTwitter 5.8K Avg Length 16 min Format Short form Since Dec 2012 Get Email Contact

18. Between 2 Racks

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Welcome to Between 2 Racks, the podcast where strength training meets strategy, brought to you by the expert coaches at KILO. This is your go-to source for actionable insights and in-depth discussions on all things strength training program design and periodization. Hosted by seasoned professionals with years of hands-on experience, we deliver practical knowledge to elevate your coaching game and transform your understanding of effective training. Each episode is packed with expert advice and real-world applications. Tune in, take notes, and transform your approach to fitness. Let's kick it!MORE Producer/Network KILO Crew
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 54 min Format Long form Get Email Contact

19. Strength Chat

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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
Host Steven Cuthbert
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Pia Marangoni
Apple Rating 5/5Apple Reviews 19Facebook 658Instagram 1K Avg Length 53 min Format Long form Since Feb 2019 Get Email Contact

20. Fivex3 Radio

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Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily life...MORE Producer/Network Emily Socolinsky
Email ****@fivex3.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 12Facebook 8.2KTwitter 213Instagram 3K Avg Length 52 min Format Long form Since May 2020 Get Email Contact

21. British Strength Radio

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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.MORE Host Alexander Clarke
Email ****@britishstrengthmagazine.com
Estimated Monthly Listeners 1k-10k
Apple Reviews 30Facebook 3.2KTwitter 135Instagram 5.6K Avg Length 80 min Format Long form Since Jan 2019 Get Email Contact

22. Philosophy of Strength

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Personal trainer Cill O'Connor delves into all things strength training and the philosophy behind living a strong life.
Host Cill OConnor
Producer/Network Cillian O’Connor
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 1Twitter 269Instagram 13.9K Avg Length 41 min Format Long form Since Apr 2020 Get Email Contact

23. POWERBUILDING 365 PODCAST

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Strength training and hypertrophy for lifters who want results now and longevity later. Evidence-based programming, sports psychology, and real-world coaching for people training for life.Hosted by Chris Marzarella, a strength coach with over four decades under the bar, Powerbuilding 365 cuts through fitness noise with proven principles, applied science, and hard-earned experience. No influencer hype. No shortcuts...MORE Apple Rating 5/5Apple Reviews 4 Avg Length 14 min Format Short form Get Email Contact

24. The Stronger By Science Podcast

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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.MORE Producer/Network StrongerByScience.com
Email ****@strongerbyscience.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.6/5Apple Reviews 1.2K Avg Length 150 min Format Extended Get Email Contact

25. BarBend Podcast

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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips...MORE Host David Thomas Tao
Producer/Network BarBend
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 220Facebook 73.4KTwitter 9.2KInstagram 162.6K Avg Length 32 min Format Medium form Since Jul 2019 Get Email Contact

26. The Strength Athlete Podcast

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The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.
Producer/Network The Strength Athlete
Email ****@thestrengthathlete.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 205Facebook 5.4KInstagram 14K Avg Length 68 min Format Long form Since Oct 2016 Get Email Contact

27. Scientific Strength

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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - taking the science to practical application to improve training results and performance...MORE Producer/Network Scott Iardella, MPT, CSCS reviews research in strength training
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 60 Avg Length 11 min Format Short form Get Email Contact

28. The Resilient Training Lab Podcast

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Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of strength training go beyond the physical, bleeding into the mental and social aspects of life...MORE Hosts Paul Milano, Ryan Kalkowski
Producer/Network Paul Milano
Email ****@resilienttraininglab.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 30Facebook 833Instagram 2.7K Avg Length 66 min Format Long form Get Email Contact

29. Rucci Strengthcast

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A Powerlifting and strength training podcast by Dan and Paul Rucci from Rucci's Gym in Perth, Western Australia.
Producer/Network Rucci’s Gym
Estimated Monthly Listeners 100-1k
Apple Reviews 17Facebook 44KInstagram 10.7K Avg Length 33 min Format Medium form Since Mar 2019 Get Email Contact

30. Forever Strength

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Forever Strength is a fitness and strength training podcast hosted by Bailey Lau and Andrew Coates that breaks down important training concepts and brings on special industry guests.
Producer/Network Andrew Coates
Estimated Monthly Listeners 100-1k
Apple Rating 3/5Apple Reviews 4 Avg Length 23 min Format Medium form Get Email Contact

31. HAC Podcast

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Two coaches from Houston ranting about all things related to strength training!
Producer/Network HAC Podcast
Email ****@outlook.com
Facebook 385Instagram 203 Avg Length 54 min Format Long form Since Jul 2020 Get Email Contact