4 Best Teen Mindfulness Podcasts

1. The Conscious Classroom

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The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness...MORE Host Amy Edelstein
Producer/Network Amy Edelstein
Estimated listeners
Apple Rating 5/5Apple Reviews 36Facebook 521Twitter 64Instagram 431 Avg Length 30 min Format Medium form Since Mar 2020 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Holistic Kids Show

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Hosted by siblings Abdullah, Zain, Emaad, and Qasim Ansari — national speakers and co-authors of The Teen Health Revolution — this groundbreaking podcast is for kids, by kids! Each episode dives into how young people can take charge of their mind, body, and soul health through holistic, science-backed, and expert conversations. Join the hosts as they interview top doctors, scientists, thought leaders, and change-makers from around the world — exploring topics like mental wellness, nutrition, mindfulness, purpose, finance, and resilience...MORE Hosts Abdullah, Zain, Emaad, Qasim
Producer/Network HolisticMom, MD (Madiha Saeed, MD and Kids (Abdullah, Zain, Emaad, and Qasi
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 68 Avg Length 24 min Format Medium form Get Email Contact

3. Kids and Teens' 10 min meditation

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Get comfy. Each 10 min meditation is linked to a creative theme designed for children to enjoy. We'll use our imagination through visualisation to power positive thoughts and relax our nervous system using sound meditation. Adults can join in too but only if they're quiet!MORE Estimated listeners
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4. Teen Thrive Podcast

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Welcome to Teen Thrive Podcast, hosted by Richa Goyal Katiyar. Join us as we dive deep into different Struggles of Teenagers, bringing you invaluable insights and strategies to help you excel in goal setting and mindfulness.Each episode of Teen Thrive is packed with actionable advice, inspiring stories, and expert interviews that will empower you to set a Goal for the future and be Mindful throughout the journey. Don't miss out on the opportunity to level up your skills and knowledge...MORE Producer/Network Richa Goyal Katiyar
Email ****@ideabrews.com
Estimated listeners
Avg Length 10 min Format Bite size Get Email Contact