9 Best Teenage Anxiety Podcasts

1. Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

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Apple Spotify Episodes
Parents, do you worry about your teen's emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen's mental health? Are you looking for guidance and support from experts who understand what you're going through and can provide practical advice to your teen for navigating this journey?Hi, I'm Monica Crnogorac and I'm so excited that you're here on Parenting Anxious Teens. Things may seem smooth and easy for me now, but they weren't always this way...more Host Monica Crnogorac
Producer/Network Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Email ****@consciouscoach.biz
Estimated Monthly Listeners 1k-10k
Recent Guests Liz Ortenburger, Dr. Terri Bacow +21 more
Apple Rating 5/5Apple Reviews 111 Avg Length 37 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

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Apple Episodes
Struggling to grasp the root causes of your teen's anxiety? Finding it tough to communicate effectively with them about their struggles? Feeling overwhelmed by the stresses of everyday life? Look no further. I've got you covered. 🎙️ Welcome to The Teen Anxiety Maze , where I delve into the heart of teen anxiety to bring you practical solutions and heartfelt support. Ranked in the top 10% globally, my podcast is your go-to resource for understanding and managing teen anxiety...more Producer/Network Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety
Estimated Monthly Listeners 1k-10k
Recent Guests Pam Howard, Lisa Candera
Apple Rating 5/5Apple Reviews 53 Avg Length 26 min Format Medium form Get Email Contact

3. Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience

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Apple Spotify Episodes
Child anxiety. Meltdowns. School refusal. Big emotions that take over before kids can think. Overpowering Emotions makes sense of what's really happening beneath the behaviour — for parents, educators, and professionals supporting anxious, intense, emotionally overwhelmed children and teens. Award-winning psychologist Dr. Caroline Buzanko translates the neuroscience of emotion regulation into practical, courage-building strategies, because big feelings aren't bad feelings — they're information...more Host Dr. Caroline Buzanko
Email ****@hotmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Dr. Caroline
Apple Rating 4.6/5Apple Reviews 33Facebook 1.1KTwitter 137 Avg Length 28 min Format Medium form Get Email Contact

4. TELL ME IT WILL BE OK

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Website Apple Spotify Episodes
Tell Me It Will Be OK is the conversation for parents of anxious kids who have read all the books, listened to all the experts, and still feel like something is missing. Host Dawn Friedman, MSEd, has spent over thirty years in the trenches with families as an educator, family case manager, and clinical counselor. She knows that in a world of climate crisis, political upheaval, and digital noise, there is no such thing as a 'quick-fix' script or a one-size-fits-all solution...more Producer/Network Dawn Friedman MSEd
Estimated Monthly Listeners 1k-10k
Recent Guests Cynthia Coufal, Dr. Michael Schwartzman +4 more
Apple Rating 5/5Apple Reviews 18Facebook 817Instagram 6.2K Avg Length 29 min Format Medium form Get Email Contact

5. Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social An

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Apple Episodes
⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 2.5% Globally Ranked ShowDo you feel like your brain never shuts off? Do you replay conversations for hours and stress about what people think of you? Are you tired of worrying, overthinking, and carrying pressure that no one else seems to notice?Do you love Jesus… but still feel anxious all the time?Are friendship drama, comparison, and internal pressure stealing your peace?If your mind feels loud and you just want life to feel more at ease - you're not being dramatic, and you're not alone.I am so excited you're here because this podcast will help you worry less, quiet the mental noise, and experience real peace in your everyday life.Inside each epi..more Host Kristen Phillips
Producer/Network Kristen Phillips, M.S.Ed. | Teen Anxiety Coach
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 64 Avg Length 17 min Format Short form Get Email Contact

6. Block Out the Noise: Anxiety Doesn't Get to Define You

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Apple Spotify YouTube Episodes
You can look like you have it all together and still feel trapped by anxiety. Maybe you replay conversations long after they're over. You overthink decisions that should feel simple. You worry about disappointing people, making the wrong choice, failing, or being judged. You want to move forward, but anxiety keeps convincing you to wait, avoid, second-guess yourself, or stay where it feels safe. After a while, anxiety doesn't just make you worry. It can make you stop trusting yourself...more Host Jessica Davis
Producer/Network Jessica Davis - Counselor & Mindset Coach for Anxiety
Email ****@blockoutthenoisepodcast.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 14 Avg Length 13 min Format Short form Get Email Contact

7. the Mallory Grimste podcast (a guided mental health podcast for teens)

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Apple Spotify Episodes
Teens are in a mental health CRISIS. The rates of teens diagnosed with anxiety and depression are rising- as is the number of teens struggling with self-injury and suicidal thoughts. I want to STOP these trends by sharing quality mental health awareness and tips to teens NOW so they can enjoy mental wellness, healthy relationships and feel happier. Hi, I'm Mallory Grimste, a mental health therapist with over 10 years of experience working with teenagers. This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health...more Producer/Network Mallory Grimste
Email ****@mallorygrimste.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5 Avg Length 14 min Format Short form Get Email Contact

8. Anxiety Uncovered

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Apple Episodes
Anxiety Uncovered is the podcast that helps young people understand and manage anxiety- while supporting the adults who want to empower them to succeed..Hosted by Joe Rowntree- stand-up comedian, presenter, and anxiety specialist- the show explores what anxiety is, why it affects us, and most importantly, how to manage it.Each episode is packed with evidence-based techniques, relatable stories, actionable strategies, and free resources to help you lead a more peaceful life...more Producer/Network Joe Rowntree
Estimated Monthly Listeners 1k-10k
Recent Guests Mrs Clarke, Annabelle +3 more
Apple Rating 5/5Apple Reviews 31 Avg Length 34 min Format Medium form Get Email Contact

9. Your Teen, Anxiety and You

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Apple Spotify Episodes
Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring.And sourcing any kind of help can feel like a minefield.I've gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen's anxiety to give them some hope and a little hug.With episodes packed full of insight, awareness, practical tools and strategies, join parent support coach & emotion-release practitioner Moira Healy as she takes..more Host Moira Healy
Email ****@moirahealy.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 40Facebook 139Instagram 326 Avg Length 21 min Format Medium form Get Email Contact