5 Best Teenage Anxiety Podcasts

1. Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

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Parents, do you worry about your teen's emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen's mental health? Are you looking for guidance and support from experts who understand what you're going through and can provide practical advice to your teen for navigating this journey?Hi, I'm Monica Crnogorac and I'm so excited that you're here on Parenting Anxious Teens. Things may seem smooth and easy for me now, but they weren't always this way...MORE Host Monica Crnogorac
Producer/Network Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Email ****@consciouscoach.biz
Estimated listeners
Apple Rating 5/5Apple Reviews 96 Avg Length 43 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Block Out the Noise: Helping Teens and Young Adults Overcome Anxiety

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Do you ever feel like your anxiety is running the show—making even small decisions feel overwhelming, and leaving you stuck in your head replaying everything? You're not alone—and you don't have to stay stuck. Welcome to Block Out the Noise —the go-to podcast for teens and young adults who want to quiet the mental chaos of anxiety, self-doubt, and overthinking and finally feel confident enough to take action, make decisions, and celebrate their growth...MORE Host Jessica Davis
Email ****@blockoutthenoisepodcast.com
Estimated listeners
Apple Rating 4.5/5 Avg Length 14 min Format Short form Get Email Contact

3. Anxiety Uncovered

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Apple Episodes
Anxiety Uncovered is the podcast that helps young people understand and manage anxiety- while supporting the adults who want to empower them to succeed..Hosted by Joe Rowntree- stand-up comedian, presenter, and anxiety specialist- the show explores what anxiety is, why it affects us, and most importantly, how to manage it.Each episode is packed with evidence-based techniques, relatable stories, actionable strategies, and free resources to help you lead a more peaceful life...MORE Estimated listeners
Apple Rating 5/5 Avg Length 34 min Format Medium form Get Email Contact

4. the Mallory Grimste podcast (a guided mental health podcast for teens)

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Teens are in a mental health CRISIS. The rates of teens diagnosed with anxiety and depression are rising- as is the number of teens struggling with self-injury and suicidal thoughts. I want to STOP these trends by sharing quality mental health awareness and tips to teens NOW so they can enjoy mental wellness, healthy relationships and feel happier. Hi, I'm Mallory Grimste, a mental health therapist with over 10 years of experience working with teenagers. This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health...MORE Producer/Network Mallory Grimste
Email ****@mallorygrimste.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 8 min Format Bite size Get Email Contact

5. Better Regulate Than Never

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Apple Episodes
A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.MORE Estimated listeners
Apple Rating 5/5Apple Reviews 40 Avg Length 26 min Format Medium form Get Email Contact