9 Best Teenage Anxiety Podcasts

1. Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

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Parents, do you worry about your teen's emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen's mental health? Are you looking for guidance and support from experts who understand what you're going through and can provide practical advice to your teen for navigating this journey?Hi, I'm Monica Crnogorac and I'm so excited that you're here on Parenting Anxious Teens. Things may seem smooth and easy for me now, but they weren't always this way...MORE Host Monica Crnogorac
Producer/Network Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Email ****@consciouscoach.biz
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Sara Reardon, Mary Van Geffen +8 more
Apple Rating 5/5Apple Reviews 111 Avg Length 41 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

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Struggling to grasp the root causes of your teen's anxiety? Finding it tough to communicate effectively with them about their struggles? Feeling overwhelmed by the stresses of everyday life? Look no further. I've got you covered. 🎙️ Welcome to The Teen Anxiety Maze , where I delve into the heart of teen anxiety to bring you practical solutions and heartfelt support. Ranked in the top 10% globally, my podcast is your go-to resource for understanding and managing teen anxiety...MORE Apple Rating 5/5Apple Reviews 40 Avg Length 28 min Format Medium form Get Email Contact

3. Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience

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Practical, science-based strategies to help kids and teens manage anxiety, navigate big feelings, and build resilience. Overpowering Emotions is the #1 resource for adults who want to confidently support children and teens through emotional challenges. Children and teens today are struggling with more anxiety, overwhelm, and emotional intensity than ever before—and adults are desperate for tools that actually work. This podcast is here to change that. Dr...MORE Host Dr. Caroline Buzanko
Email ****@hotmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.5/5Apple Reviews 28Facebook 1KTwitter 137 Avg Length 21 min Format Medium form Get Email Contact

4. The Child Anxiety FAQ

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Is your child or teen struggling with anxiety? Are you looking for practical, easy-to-implement advice to help them navigate through their fears and worries? Welcome to The Child Anxiety FAQ Podcast, the essential weekly podcast for parents seeking expert guidance on managing anxiety in their children.Each week, Dawn Friedman MSEd -- a seasoned professional with over three decades of experience—answers listener questions about child and teen anxiety...MORE Producer/Network Dawn Friedman MSEd
Estimated Monthly Listeners 1k-10k
Recent Guest Frida Berrigan
Apple Rating 5/5Apple Reviews 17Facebook 817Instagram 6.3K Avg Length 29 min Format Medium form Get Email Contact

5. Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social An

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⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 3% Globally Ranked Show Do you feel like your brain never shuts off? Do you replay conversations for hours and stress about what people think of you? Are you tired of worrying, overthinking, and carrying pressure that no one else seems to notice? Do you love Jesus… but still feel anxious all the time? Are friendship drama, comparison, and internal pressure stealing your peace? If your mind feels loud and you just want life to feel more at ease — you're not being dramatic, and you're not alone. I am so excited you're here because this podcast will help you worry less, quiet the mental noise, and experience real peace in your everyday life...MORE Host Kristen Phillips
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7 Avg Length 16 min Format Short form Get Email Contact

6. Block Out the Noise: Helping Teens and Young Adults Overcome Anxiety

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Do you ever feel like your anxiety is running the show—making even small decisions feel overwhelming, and leaving you stuck in your head replaying everything? You're not alone—and you don't have to stay stuck. Welcome to Block Out the Noise —the go-to podcast for teens and young adults who want to quiet the mental chaos of anxiety, self-doubt, and overthinking and finally feel confident enough to take action, make decisions, and celebrate their growth...MORE Host Jessica Davis
Email ****@blockoutthenoisepodcast.com
Recent Guest Jessica Davis
Apple Rating 4.5/5Apple Reviews 7 Avg Length 14 min Format Short form Get Email Contact

7. the Mallory Grimste podcast (a guided mental health podcast for teens)

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Teens are in a mental health CRISIS. The rates of teens diagnosed with anxiety and depression are rising- as is the number of teens struggling with self-injury and suicidal thoughts. I want to STOP these trends by sharing quality mental health awareness and tips to teens NOW so they can enjoy mental wellness, healthy relationships and feel happier. Hi, I'm Mallory Grimste, a mental health therapist with over 10 years of experience working with teenagers. This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health...MORE Producer/Network Mallory Grimste
Email ****@mallorygrimste.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5 Avg Length 11 min Format Short form Get Email Contact

8. Anxiety Uncovered

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Anxiety Uncovered is the podcast that helps young people understand and manage anxiety- while supporting the adults who want to empower them to succeed..Hosted by Joe Rowntree- stand-up comedian, presenter, and anxiety specialist- the show explores what anxiety is, why it affects us, and most importantly, how to manage it.Each episode is packed with evidence-based techniques, relatable stories, actionable strategies, and free resources to help you lead a more peaceful life...MORE Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 31 Avg Length 34 min Format Medium form Get Email Contact

9. Your Teen, Anxiety and You

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Apple Spotify Episodes
Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring.And sourcing any kind of help can feel like a minefield.I've gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen's anxiety to give them some hope and a little hug.With episodes packed full of insight, awareness, practical tools and strategies, join parent support coach & emotion-release practitioner Moira Healy as she takes..MORE Host Moira Healy
Email ****@moirahealy.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 47Facebook 139Instagram 326 Avg Length 21 min Format Medium form Get Email Contact