26 Best Teenage Mental Health Podcasts

1. Ask Lisa: The Psychology of Raising Tweens & Teens

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr...MORE Hosts Dr. Lisa Damour, Reena Ninan
Producer/Network Dr. Lisa Damour/Good Trouble Productions
Email ****@drlisadamour.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Gabor Maté, Dr. Lisa Damour +4 more
Apple Rating 4.8/5Apple Reviews 807Facebook 26.1KTwitter 1.8KInstagram 38K Avg Length 35 min Format Medium form Since Jul 2020 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

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Parents, do you worry about your teen's emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen's mental health? Are you looking for guidance and support from experts who understand what you're going through and can provide practical advice to your teen for navigating this journey?Hi, I'm Monica Crnogorac and I'm so excited that you're here on Parenting Anxious Teens. Things may seem smooth and easy for me now, but they weren't always this way...MORE Host Monica Crnogorac
Producer/Network Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Email ****@consciouscoach.biz
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Sara Reardon, Mary Van Geffen +8 more
Apple Rating 5/5Apple Reviews 111 Avg Length 40 min Format Long form Get Email Contact

3. On Our Minds

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On Our Minds is an Edward R. Murrow award-winning, student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers from PBS News Student Reporting Labs about the teenage experience that connects, educates and inspires listeners of all ages. Season 5 is an 8-episode podcast season exploring the theme 'who inspires you?' Episodes feature student journalists from across the country in conversation with individuals they look up to.MORE Hosts Nico Fischer, Poojasai Kona
Producer/Network Student Reporting Labs
Email ****@studentreportinglabs.org
Estimated Monthly Listeners 1k-10k
Recent Guest Dr. Joy Harden Bradford
Apple Rating 4.9/5Apple Reviews 59Facebook 4.9KTwitter 5.8KInstagram 8K Avg Length 12 min Format Short form Get Email Contact

4. Raising Joy

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Raising Joy is part of Cook Children's Joy Campaign, which aims to encourage hope and resilience among children and teens. Cook Children's Health Care System is located in Fort Worth, Texas and has seen the mental and emotional toll the COVID-19 pandemic has taken on children and their families. In this podcast, hosts Wini King and Dr. Kristen Pyrc explore topics of anxiety, stress, depression, trauma and suicide in order to bring hope and needed resources to struggling children and families. Raising Joy is produced by the public relations team at Cook Children's...MORE Hosts Wini King, Dr. Kristen Pyrc
Producer/Network Cook Children's
Email ****@cookchildrens.org
Estimated Monthly Listeners 1k-10k
Recent Guests Brian Miller, Michael Crain
Apple Rating 4.9/5Apple Reviews 36Facebook 137.8KTwitter 17.8KInstagram 29.2K Avg Length 37 min Format Medium form Get Email Contact

5. Hope For Parents With Struggling Teens

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You've read the books, followed the advice, and poured your heart into parenting, but your teen still struggles. Whether you're facing defiance, emotional shutdowns, anxiety, depression, or just feeling completely out of answers, you are not alone — and you are not failing . This podcast is your lifeline: real talk, expert insights, and practical tools that actually work. Join us each week for hope, direction, and a reminder that you can rebuild connection, influence, and peace in your home — one step at a time.MORE Producer/Network Brandon Joffe, LCSW
Email ****@inspiredresolutionscounseling.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 19 Avg Length 23 min Format Medium form Get Email Contact

6. Shrinking It Down: Mental Health Made Simple

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'Shrinking It Down' highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.Tune in the THIRD Thursday of every month...MORE Hosts Dr. Eugene V Beresin, Dr. Khadijah Booth Watkins
Producer/Network Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH
Email ****@mghclaycenter.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 8Facebook 2.2KTwitter 2.6KInstagram 1.2K Avg Length 38 min Format Medium form Get Email Contact

7. Youth MOVE Nevada

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A youth inspired and youth led podcast that explores mental health and youth serving systems. We recognize the power of lived experience and are bringing important youth topics to the table.
Hosts Brenna Hardtner, Ryley Harris, Brenna Hardtner and Ryley Harris
Producer/Network Youth MOVE Nevada
Email ****@nvpep.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 1Facebook 471Twitter 2.2KInstagram 1.8K Avg Length 14 min Format Short form Get Email Contact

8. Catch-Up on Kids Mental Health

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The Catch-Up on Kids Mental Health podcast is hosted by Janet Morrison and showcases leading experts in children and adolescent mental health. Tune in each month to learn how to better support children who are struggling with mental health challenges and the everyday stresses of life. Verification code: 024437MORE Host Janet Morrison
Producer/Network Janet Morrison | Catch Collaborative Psychotherapy
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guest Dr. Robert C. Smith
Apple Rating 5/5Apple Reviews 6Twitter 1.3K Avg Length 27 min Format Medium form Get Email Contact

9. Get Real With Zhi

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Let's get real! My podcasts are centered around teenage mental health and issues that we face everyday, along with women's health, and struggles we face in society. *Trigger Warning* This podcast also touches base on difficult topics such as sexual abuse--as a survivor of sexual abuse myself, I believe that it is important to spread awareness, and give a voice to those who have been silenced. Thus, I will be placing trigger warnings on all of my episodes.MORE Producer/Network Zhiva
Avg Length 5 min Format Bite size Get Email Contact

10. Coping 101

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Coping 101 is presented by c89.5 FM in partnership with Seattle Children's producing student-led conversations that destigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and related resources at c895.org/coping101MORE Producer/Network C89.5 fm
Email ****@c895.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4Facebook 18.2KTwitter 7.3K Avg Length 38 min Format Medium form Get Email Contact

11. Not Another Depressed Teen

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This podcast is hosted by Aanya and Pranjal Bhartia, two teenage sisters, and is aimed towards teens, parents, and anyone else looking to learn more about mental health! In each episode,  Aanya or Pranjal interview a mental health professional and ask them questions about neuroscience, mental health, raising healthy teens, or anything in between. If you would like to suggest a topic for the podcast or would like more information, please visit notanotherdepressedteen.com.MORE Hosts Pranjal Bhartia, Aanya Bhartia
Producer/Network Pranjal and Aanya Bhartia
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Lawrence C. Harris, Dr. Meg Jay
Apple Rating 5/5Apple Reviews 2Facebook 76Instagram 95 Avg Length 30 min Format Medium form Get Email Contact

12. Nimble Youth

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Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations.Our team of seasoned professionals, including physicians, therapists and educators, delve into pressing topics, share research-based strategies, and offer practical advice for fostering mental and emotional well-being within your family.MORE Host Matthew Butterman
Estimated Monthly Listeners 100-1k
Recent Guest Jamie Hrobar
Apple Rating 5/5Apple Reviews 2 Avg Length 27 min Format Medium form

13. The Neart Youth Mental Health Podcast

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The Neart Youth Mental Health podcast aims to help parents and guardians support the mental health and wellbeing of the young people in their lives.Brought to you by Jigsaw, the National Centre for Youth Mental Health and the Department of Education/National Educational Psychological Service. Hosted on Acast. See acast.com/privacy for more information.MORE Recent Guest Adam Burke
Avg Length 40 min Format Long form Get Email Contact

14. Teenage Kicks Podcast

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Welcome to the Teenage Kicks podcast, where we take the fear out of parenting - or becoming - a teenager. The internet is full of parenting advice, from when you feel those first baby kicks, until they reach secondary school. And then it stops. No one is talking about teen parenting problems; so we're going to. Essential listening for teenagers and their parents, as well as those who work with young adults; Teenage Kicks has teen mental health at its core, and each episode will empower young people to tackle their own problems, and give parents the guidance to know how to help them...MORE Host Helen Wills
Email ****@actuallymummy.co.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 51Facebook 3.1KTwitter 92Instagram 7.9K Avg Length 50 min Format Long form Get Email Contact

15. Raising Resilient Sons: Practical Advice for Supporting Teenage Boys as They Navigate Mental Health

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In this podcast, we delve into the unique mental health challenges that teenage boys face in today's world and provide actionable strategies for parents and caregivers to help cultivate resilience in their sons.From societal pressures to academic stressors, adolescence can be a turbulent time, particularly for young men who may feel societal expectations to suppress emotions and tough it out alone...MORE Producer/Network Discovery Ranch
Email ****@discoveryranch.net
Apple Rating 5/5Apple Reviews 2 Get Email Contact

16. Mind Matters With Mia

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Mia Yen is a high school student in Valencia, California with a passion for cognitive science, psychology, and mental health. In these short episodes, she will be sitting down with experts across the country to discuss these topics while relating it to a teenage level. Stay tuned for a new series where Mia will talk to teens and young adults in the community about their personal mental health stories!MORE Host Mia Yen
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 37Instagram 261 Avg Length 33 min Format Medium form Since Apr 2020 Get Email Contact

17. Parenting Teens with Depression

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In Parenting Teens with Depression, clinical team members from Rogers Behavioral Health will help us better understand the causes and symptoms of teenage depression, as well as effective therapies used in treatment and tips parents can use at home.MORE Producer/Network Rogers Behavioral Health
Email ****@rogersbh.org
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 37Facebook 15.6KTwitter 1.8KInstagram 5.9K Since Feb 2020 Get Email Contact

18. This is Normal: A podcast about youth mental health

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'This is Normal' is a podcast where young people talk about their own mental health challenges -- and how they got through them. Because when we share our stories, we can all feel a little less alone. Part of the Kids in Crisis series by USA TODAY NETWORK-Wisconsin.MORE Producer/Network USA TODAY NETWORK-Wisconsin
Email ****@wausau.gannett.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.7/5Apple Reviews 30 Avg Length 20 min Format Short form Get Email Contact

19. Understanding Teen Minds

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stem4's mental health podcast, Understanding Teen Minds, aims to provide insights on the world of teenage mental health, looking at everything from signs and symptoms to early intervention. Drawing on the extensive knowledge and experience of Dr. Nihara Krause (Consultant Clinical Psychologist and founder of stem4—a teenage mental health charity), along with stem4's evidence-based resources and apps, we hope this podcast will be a useful tool and support for health professionals, education professionals and parents...MORE Host Dr. Nihara Krause
Producer/Network Dr Nihara Krause for stem4
Email ****@stem4.org.uk
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 10Facebook 1.9KTwitter 3.1KInstagram 16.4K Avg Length 17 min Format Short form Get Email Contact

20. BeingMe: A Teen Mental Health Podcast

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Welcome to BeingMe, a top teen mental health and wellness podcast brought to you by BeMe Health, the creators of the BeMe app designed specifically for teens.Join us on the BeingMe podcast as we delve deep into the world of teen mental health, engaging in conversations with a diverse range of individuals, including mental health experts, celebrities, athletes, & other teens. Together, we will explore their personal mental health journeys, seek valuable advice, & gain insights into how they successfully navigated the challenges life threw at them. There's a lot to talk about, so let's talk!MORE Producer/Network BeMe
Email ****@bemehealth.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.8/5Apple Reviews 15Twitter 510Instagram 11K Avg Length 31 min Format Medium form Get Email Contact

21. Say Hello Save a Life - A Podcast About Teenage Mental Health, Depression And Suicide

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Welcome to the Say Hello Save a life podcast hosted by JJs Hello Foundation. This podcast will help you navigate the signs of teenage depression and suicide the 2nd leading cause of death for our children in the United States.After losing their 12 year old son JJ to suicide in 2016 founders Michelle and Josh Anderson made it their mission to help educate the community about teenage depression and suicide. Join them on the journey of recovery and their work to help others today.Want to be a guest on the show...MORE Host Josh Anderson Sr.
Producer/Network JJs Hello Foundation
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 4Facebook 1.6KTwitter 688Instagram 370 Avg Length 12 min Format Short form Get Email Contact

22. Problems Of A Teenager

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Welcome to 'Problems of a Teenager ', a podcast dedicated to discussing youth mental health. Each episode, we explore different aspects of mental health that affect young people and share stories from those who have experienced it firsthand.We know that navigating mental health can be difficult, especially for young people who may feel like they don't have anyone to turn to. That's why we're here to provide a safe space to talk about mental health and break down the stigma surrounding it.Our guests range from mental health professionals to young people who have overcome their own struggles.MORE Host Keiyon Williams
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1Facebook 142Twitter 1Instagram 212 Avg Length 21 min Format Medium form Get Email Contact

23. Youth Mental Health with the Northern Trust

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A selection of podcasts for parents, carers and young people on a range of youth mental health issues. Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.Feedback and suggestions would be very welcome via our short online survey: https://forms.office.com/e/atRkJP5TMQMORE Producer/Network Child & Adolescent Mental Health Service
Email ****@northerntrust.hscni.net
Estimated Monthly Listeners 100-1k
Apple Reviews 8 Avg Length 36 min Format Medium form Get Email Contact

24. Mental Health in Youth

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Hi, I'm Adara and this is my podcast about mental health in youth today. We will discuss what the issue at hand is, how we can manage this issue, what other teens have to say, what medical professionals have to say, and much more! I hope you can stop by and listen 🙂MORE Producer/Network Adara McNeil
Avg Length 11 min Format Short form Get Email Contact

25. 'Mind the Kids': an ACAMH podcast

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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it's an accessible way to stay informed about advancements in the field...MORE Host Dr. Umar Toseeb
Producer/Network The Association for Child and Adolescent Mental Health
Email ****@acamh.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.4/5Apple Reviews 62Facebook 39.7KTwitter 27.8K Avg Length 38 min Format Medium form Get Email Contact

26. Conversations That Matter- Behavioral Health Strategies for Building Resilience in Youth

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'Conversations That Matter' equips parents and youth-serving professionals with the education, insights, and tools they need to address youth behavioral health in a rapidly-changing world. Featuring expert commentary from therapists, medical professionals, and addiction prevention specialists, our podcast explores issues that affect youth mental and behavioral health and provides practical strategies for raising, nurturing, teaching, and encouraging children and teens to build healthy patterns that last a lifetime. The podcast is hosted by Caron Treatment Centers' Education Alliance...MORE Producer/Network Caron Treatment Center's Education Alliance
Email ****@caron.org
Estimated Monthly Listeners 100-1k
Recent Guest Mallory Henry
Apple Rating 5/5Apple Reviews 6Facebook 6.1K Avg Length 45 min Format Long form Get Email Contact