20 Best Teenage Mental Health Podcasts

1. On Our Minds

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On Our Minds is an Edward R. Murrow award-winning, student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers from PBS News Student Reporting Labs about the teenage experience that connects, educates and inspires listeners of all ages. Season 5 is an 8-episode podcast season exploring the theme 'who inspires you?' Episodes feature student journalists from across the country in conversation with individuals they look up to.MORE Hosts Nico Fischer, Poojasai Kona
Producer/Network Student Reporting Labs
Email ****@studentreportinglabs.org
Estimated listeners
Apple Rating 4.9/5Apple Reviews 59Facebook 4.9KTwitter 5.8KInstagram 7.7K Avg Length 19 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Mind Matters With Mia

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Mia Yen is a high school student in Valencia, California with a passion for cognitive science, psychology, and mental health. In these short episodes, she will be sitting down with experts across the country to discuss these topics while relating it to a teenage level. Stay tuned for a new series where Mia will talk to teens and young adults in the community about their personal mental health stories!MORE Host Mia Yen
Producer/Network Mia Yen
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 37Instagram 263 Avg Length 33 min Format Medium form Since Apr 2020 Get Email Contact

3. Health & Soul Cafe

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Mental health has become so important in today's world. Mental health is something we often avoid discussing. Emotions are severely apart of our Mental Health. In childhood and teenage years we experience things that can cultivate our future mental health based on our regrets, traumas, relationships, grief etc. Mental health is not just based on a Drs diagnoses such as depression,anxiety,ptsd,bipolar,schizophrenia,psychosis it can also be anger issues, eating/sleeping disorders etc. This podcast discusses my mental health scare, felony charges , relationships , spirituality, healing,life etcMORE Host Zaikha Kayloni
Producer/Network Zaikha kayloni
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 43 min Format Long form Get Email Contact

4. Say Hello Save a Life - A Podcast About Teenage Mental Health, Depression And Suicide

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Welcome to the Say Hello Save a life podcast hosted by JJs Hello Foundation. This podcast will help you navigate the signs of teenage depression and suicide the 2nd leading cause of death for our children in the United States.After losing their 12 year old son JJ to suicide in 2016 founders Michelle and Josh Anderson made it their mission to help educate the community about teenage depression and suicide. Join them on the journey of recovery and their work to help others today.Want to be a guest on the show...MORE Host Josh Anderson Sr.
Producer/Network JJs Hello Foundation
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 4Facebook 1.6KTwitter 688Instagram 377 Avg Length 12 min Format Short form Get Email Contact

5. Ready or Not podcast

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A female, teenage, poc led podcast that aims to start the tough conversations for people around the world. We hope to give people tools to better understand and see new perspectives and ideas and hope to deepen connections through that. from femininity and mental health, to the war on drugs and cults - we laugh, joke, listen and share our way through a multitude of topics. Thanks for joining us and our amusing little rambles, and we hope you stick along for the ride!And remember to above all else: be kind, think wisely, and always be willing to listen. :))Lots of love, Noemie and RuthieMORE Hosts Ruthie Chipeta, Noemie Meyr
Email ****@gmail.com
Estimated listeners
Instagram 42 Avg Length 53 min Format Long form Get Email Contact

6. Shantopia

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Welcome to the Shantopia show! A coming-of-age podcast where stories and lessons about mental health, teenage life, philosophies, and self-growth are told. From random theories to memorable guests to a plethora of advice, 17-year-old Shan reflects on her life as she navigates her own path in this bizarre and challenging teenage world. Through vulnerability and authenticity, she hopes to remind others that they're never alone. Reach out on Instagram @shantopiaa.MORE Host Daniella Shannen
Producer/Network Daniella Shannen
Email ****@privaterelay.appleid.com
Estimated listeners
Instagram 148 Avg Length 37 min Format Medium form Get Email Contact

7. The Candid Thoughts Collection

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Chill with Ellie, as she pours out the deep depths of her confusing, yet ongoing mind. Talk about current events and political issues, relationships, mental health, and the average life of a teenage girl. Do not take anything too seriously because she is figuring it all out right there with you!MORE Host Ellie Blumberg
Producer/Network Ellie Blumberg
Email ****@icloud.com
Estimated listeners
Apple Reviews 1Instagram 23 Avg Length 37 min Format Medium form Get Email Contact

8. Understanding Teen Minds

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stem4's mental health podcast, Understanding Teen Minds, aims to provide insights on the world of teenage mental health, looking at everything from signs and symptoms to early intervention. Drawing on the extensive knowledge and experience of Dr. Nihara Krause (Consultant Clinical Psychologist and founder of stem4—a teenage mental health charity), along with stem4's evidence-based resources and apps, we hope this podcast will be a useful tool and support for health professionals, education professionals and parents. Further (free) resources for young people, parents, and professionals, along with information on stem4's apps: stem4.org.uk GP/Nurse-specific resources: stem4.org...MORE Host Dr. Nihara Krause
Producer/Network Dr Nihara Krause for stem4
Email ****@stem4.org.uk
Estimated listeners
Apple Rating 4/5Apple Reviews 18Facebook 1.9KTwitter 3.1KInstagram 16.5K Avg Length 17 min Format Short form Get Email Contact

9. Learning 2 Live

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Welcome to Learning 2 Live, a podcast sharing the chronicles of teenage life and the pursuit to live the best life. Join Emma each week as she spills her emotions and spontaneous thoughts as she attempts to balance school, family, mental health and illness, and more! Learning To Live is a lighthearted podcast to contrast the complexity of life's struggles and the unfulfilled desire to live our best lives, with the occasional heavy hearted session of course.MORE Host Emma Lee
Producer/Network Emma Lee
Email ****@gmail.com
Estimated listeners
Avg Length 22 min Format Medium form Get Email Contact

10. Problems Of A Teenager

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Welcome to 'Problems of a Teenager ', a podcast dedicated to discussing youth mental health. Each episode, we explore different aspects of mental health that affect young people and share stories from those who have experienced it firsthand.We know that navigating mental health can be difficult, especially for young people who may feel like they don't have anyone to turn to. That's why we're here to provide a safe space to talk about mental health and break down the stigma surrounding it.Our guests range from mental health professionals to young people who have overcome their own struggles.MORE Host Keiyon Williams
Producer/Network Keiyon Williams
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1Facebook 140Twitter 1Instagram 215 Avg Length 21 min Format Medium form Get Email Contact

11. The Teenage Podcast

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Welcome to THE TEENAGE PODCAST✨ In this podcast we'll talk about high school, friendships, love, sexual orientation, university, self esteem, mental health, and many more struggles teenagers have to face constantly! I am so excited to create a comfortable and safe space for all those teenagers who, like me, can feel too overwhelmed sometimes. Hosted by @laiapunti and find the podcast on Instagram @theteenagepod New episodes every sunday, stay tuned 😉MORE Producer/Network Laia Punti
Email ****@gmail.com
Estimated listeners
Apple Reviews 1Instagram 88 Avg Length 18 min Format Short form Get Email Contact

12. Becoming Bold With Jasmine Thomas

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Jasmine Thomas talks openly about the struggles and fun times of being a teenage girl. From music, books, mental health and girl drama, this podcast tackles the hard issues teenage girls face in a world where grownups just don't understand.MORE Producer/Network Jasmine Thomas
Email ****@gmail.com
Estimated listeners
Facebook 347Instagram 354 Avg Length 16 min Format Short form Get Email Contact

13. The Gen-Z POD

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Hey guys welcome or welcome back to the Gen-Z Pod, This is Dia Khandelwal, the host for this Podcast. Being a Teenager can be really hard sometimes, especially in our generation, dealing with sexism, body shaming, invalidation of your emotions, hormonal changes, stress, guilt, comparison and so much more. I know, it can really suck sometimes, but in the Gen-Z pod, we focus on the highs and lows of Teenage, mental health, self-care, productivity, and much more. Make sure to tune in & let's get through this together!MORE Host Dia Khandelwal
Producer/Network Dia
Estimated listeners
Apple Reviews 4Instagram 462 Avg Length 13 min Format Short form Get Email Contact

14. Teenage Life Of A Black Girl

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Hi! my name is Milani and this is the story of my life. I'm pretty sure the title explains the podcast it's self haha. I shall be talking about racism, mental health, and teenage things. Anyway I hope you enjoy this experimental podcast.MORE Producer/Network Milani
Estimated listeners
Avg Length 10 min Format Bite size Get Email Contact

15. Not Another Depressed Teen

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This podcast is hosted by Aanya and Pranjal Bhartia, two teenage sisters, and is aimed towards teens, parents, and anyone else looking to learn more about mental health! In each episode,  Aanya or Pranjal interview a mental health professional and ask them questions about neuroscience, mental health, raising healthy teens, or anything in between. If you would like to suggest a topic for the podcast or would like more information, please visit notanotherdepressedteen.com.MORE Hosts Pranjal Bhartia, Aanya Bhartia
Producer/Network Pranjal and Aanya Bhartia
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2Facebook 77Instagram 96 Avg Length 29 min Format Medium form Get Email Contact

16. Teen Topic

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About cyberbullying, teenage mental health, etc.
Producer/Network Brendan Buntin
Email ****@privaterelay.appleid.com
Estimated listeners
Apple Rating 4/5Apple Reviews 1 Avg Length 5 min Format Bite size Get Email Contact

17. Nimble Youth

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Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations.Our team of seasoned professionals, including physicians, therapists and educators, delve into pressing topics, share research-based strategies, and offer practical advice for fostering mental and emotional well-being within your family.MORE Host Matthew Butterman
Estimated listeners
Apple Rating 5/5 Avg Length 28 min Format Medium form

18. Dear Teenage

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Dear teenage girls is a self elevating podcast, where we learn, grow and thrive. We'll discuss topics such as sexual harassment, insecurities, mental health,self love and lots more.
Producer/Network Tish-khani Thompson
Estimated listeners
Avg Length 3 min Format Bite size Get Email Contact

19. Teenage Living with Leigh

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My podcast is about everything. Topics like faith, mental health, race and culture, fashion, friendships, relationships and anything else that you could possibly imagine.
Producer/Network Marleigh Juline
Estimated listeners
Avg Length 3 min Format Bite size Get Email Contact