5 Best Terri Cole Podcasts

1. Terri Cole: High-Functioning Codependency, Narcissists, and the Boundaries..

Follow Play Jun 09, 2025 1:01:55
Website Apple Spotify
About Episode Ever feel like you're holding everyone else’s life together, but losing your own in the process? Terri Cole, psychotherapist, relationship expert and bestselling author, joins Sarah Grynberg to unpack the hidden epidemic of high-functioning codependency: the people-pleasing, over-giving, and self-abandonment that silently erodes a persons confidence, clarity, and wellbeing. In this eye-opening conversation, they explore how to spot the subtle signs of toxic dynamics, why boundary-setting is the ultimate act of self-love, and how to reclaim your time, energy, and peace of mind. You’ll learn: *What high-functioning codependency is and why it’s so hard to spot. *How to break free from emotional exhaustion. *The surprising truth about narcissists. *Scripts for setting clear, kind boundaries (especially when it’s awkward). This episode is a must-listen for anyone ready to stop over-functioning for everyone else and start showing up fully for themselves. Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency from Terri Cole is available in all good bookstores and online here.  Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information. MORE Podcast Title A Life of Greatness
Podcast Description We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too. Hosted on Acast. See acast.com/privacy for more information.MORE Host Sarah Grynberg
Guest Terri Cole
Producer/Network LiSTNR
Email ****@listnr.com
Apple Rating 4.8/5Facebook 1.7KInstagram 30.4K Avg Length 32 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. 485: High Functioning Codependency with Terri Cole

Follow Play Jun 01, 2025 52:14
Website Apple Spotify
About Episode Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary Boss and her newest, book, Too Much, which we discuss in this week's episode. For over 20 years, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change - and she's hilarious, in my opinion. She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. You'll hear us discuss how HSP's and narcissists go together like peanut butter and jelly, why, and what can be done about it. I couldn't put her book down - it opened up a new level of understanding of this subject for me. I hope you'll enjoy this conversation as much as I did! Find Terri's website with her books, courses, podcast and everything she is doing at www.terricole.com . Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on training, recommended resources and more.  TTN will be opening for new members in June. If you are a therapist working with trauma survivors who would like to join our amazing community, add your name to the waiting list! You'll be the first to know when membership opens, and you'll get a coupon code to save on your first month of membership. Curious about SSP after listening to the most recent episodes of Therapy Chat? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training! More new episodes about SSP are coming this summer! Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.  TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today. Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you! Podcast produced by Vaudeo Productions - https://vaudeoproductions.com Our Sponsors: * Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brandsMORE Podcast Title Therapy Chat
Podcast Description Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.MORE Host Laura Reagan
Guest Terri Cole
Producer/Network Laura Reagan, LCSW-C
Email ****@traumatherapistnetwork.com
Apple Rating 4.4/5Facebook 3.2KTwitter 2.2KInstagram 5.4K Avg Length 49 min Format Long form Get Email Contact

3. High Functioning Therapy with Terri Cole

Follow Play Apr 10, 2025 37:07
Website Apple Spotify
About Episode In this episode, Steve chats with Terri Cole.
Podcast Title Screw The Clout
Podcast Description The "Screw the Clout" podcast, hosted by the dynamic and fearless Steve Stanulis, is a high-energy journey through the realms of entertainment and music industries. In this podcast, you'll find the extraordinary stories and insights of individuals who've dared to break the mold, defy convention, and embrace life without fear. With a captivating lineup of guests from various walks of life, including renowned figures in the entertainment and music industries, influencers, and anyone who has succeeded in their industries "Screw the Clout" offers listeners a glimpse into the lives of risk-takers, rule-breakers, and those who've carved their unique paths to success. Expect 45 minutes filled with entertaining anecdotes, moments of truth, and the kind of fun that's bound to leave you inspired and motivated to take chances in your own life.MORE Host Steve Stanulis
Guest Terri Cole
Producer/Network Bleav
Email ****@gmail.com
Apple Rating 5.0/5 Avg Length 33 min Format Medium form Get Email Contact

4. SPECIAL EDITION: The Art of Saying No and Setting Healthy Boundaries with..

Follow Play Apr 07, 2025 25:21
Website Apple Spotify
About Episode Are you someone who can't say no without feeling guilty? Do you find yourself constantly doing too much for others while neglecting your own needs? In this candid, unfiltered conversation, bestselling author Terri Cole ("Boundary Boss" and "Too Much") joins with celebrity chef Cat Cora to tackle the boundary issues that keep so many of us—especially women—stuck in patterns of overgiving and resentment. The conversation delivers practical, actionable advice you can implement immediately. Learn how to conduct a "resentment inventory" to identify exactly where boundaries are needed in your life. Discover why the simple act of "buying time" before saying yes can revolutionize your relationships. And perhaps most importantly, understand that setting boundaries doesn't require being cold or mean—you can establish healthy limits with both compassion and clarity. Whether you're struggling with people-pleasing tendencies or simply want more energy and authenticity in your life, this conversation offers a roadmap to the freedom that comes when you finally give yourself permission to matter as much as everyone else. To watch the segment with Terri Cole, Cat Cora and Sabrina, The Sabrina Soto Show:  https://www.sabrinasoto.com/the-sabrina-soto-show/ Connect with Sabrina on Instagram: https://www.instagram.com/sabrina_soto Connect with Terri Cole here: https://www.terricole.com/ Terri Cole on Instagram: https://www.instagram.com/terricole/# Connect with Cat Cora  https://catcora.com/pages/about-cat Cat Cora on Instagram  https://www.instagram.com/catcora/# MORE Podcast Title Redesigning Life with Sabrina Soto
Podcast Description Redesigning Life with Sabrina Soto is a podcast dedicated to inspiring intentional living, personal growth, and transformation. Hosted by design expert and lifestyle expert Sabrina Soto, each episode dives into conversations about wellness, mindset, home and self-improvement with leading experts and thought leaders. With a mix of practical advice, heartfelt storytelling and empowering insights, Redesigning Life is your go-to space for creating a life that feels as good as it looks... one thoughtful choice at a time.MORE Host Sabrina Soto
Guest Terri Cole
Producer/Network Sabrina Soto
Email ****@sabrinasoto.com
Apple Rating 4.8/5Facebook 249.7KTwitter 182.1K Avg Length 37 min Format Medium form Get Email Contact

5. 433: Stuck in Trauma & Embarrassed by Emotional Reactions

Follow Play Mar 07, 2025 32:47
Website Apple Spotify
About Episode Episode 433: Navigating PTSD Triggers & Overcoming Shame In this episode of The Hardcore Self Help Podcast, I tackle two listener questions related to PTSD, trauma, and the emotional challenges that come with them. The first question is from someone who is deeply affected by their environment, living in a house that serves as a constant PTSD trigger. They want to move forward but feel completely stuck. The second question is about dealing with strong emotional reactions in public and the embarrassment that follows. I offer compassionate, practical advice to help both listeners begin taking steps toward healing and self-acceptance. What We Cover in This Episode: Understanding why trauma responses persist and how they impact daily life The role of avoidance in PTSD and how to begin addressing it Practical strategies for tackling overwhelming life changes How to communicate with a therapist about deeply buried trauma The importance of seeking trauma-informed therapy and possible medication options Exposure techniques for gradually confronting PTSD triggers Journaling as a tool for processing trauma at your own pace Overcoming embarrassment when experiencing emotional reactions in public Using gratitude as a way to shift focus from shame to connection Coping strategies to regulate emotions and build resilience Timestamps: 00:00 – Introduction & request for listener questions 02:00 – Listener question: Living in a house that triggers PTSD 05:00 – Why trauma responses persist and the role of avoidance 10:00 – Communicating openly with a therapist about severe trauma 12:00 – Seeking trauma-informed therapy and medication considerations 16:00 – Making an actionable plan to move forward and sell the house 21:00 – Practical steps to start addressing home repairs and tasks 22:00 – Listener question: Managing PTSD emotional reactions in public 24:00 – Using gratitude to counter feelings of shame and embarrassment 27:00 – Grounding techniques and exposure exercises to build resilience 30:00 – The importance of seeking support from others 32:00 – Closing thoughts & listener engagement request Connect with Me: Email: duffthepsych@gmail.com Website: https://www.duffthepsych.com YouTube: https://www.youtube.com/@duffthepsych Instagram: https://instagram.com/duffthepsych If you found this episode helpful, please consider sharing it with someone who might benefit. And as always, take care of yourself! MORE Podcast Title The Hardcore Self Help Podcast with Duff the Psych
Podcast Description This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.comMORE Host Robert Duff
Guest Terri Cole
Producer/Network Robert Duff, Ph.D.
Email ****@duffthepsych.com
Apple Rating 4.5/5Facebook 7.1KTwitter 4.1KInstagram 5.5K Avg Length 42 min Format Long form Get Email Contact