20 Best Texas Fitness Podcasts

1. How Yoga Changed My Life

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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the 'why' yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas.  For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga story? Send us a email at yogachanged@gmail.com...MORE Hosts Adrienne Smith, Mia Connell
Producer/Network How Yoga Changed My Life
Location San Antonio, Texas, United States
Apple Rating 5/5Facebook 153Instagram 399 Avg Length 33 min Format Medium form

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2. Texas Outlaw Running Talk Show

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Welcome to The Texas Outlaw Running Talk Show! Join your host, Briston Rains, as we dive into the vibrant world of trail and ultra running right here in the heart of Texas. Each episode, we explore everything from the latest race events and training tips to inspiring stories from runners of all levels. Whether you're a seasoned ultra athlete or just starting your trail running journey, our conversations will empower and motivate you to embrace the wild Texas landscape...MORE Hosts Briston Rains, Asher Hamlin
Producer/Network Texas Outlaw Running Company
Email ****@bigsandyisd.org
Location Gainesville, Texas, United States
Apple Rating 5/5Facebook 9.9KTwitter 45Instagram 6.8K Avg Length 36 min Format Medium form Get Email Contact

3. Texas Tech Health Check

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Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically.
Hosts Melissa Barrientos-Whitfield, Suzanna Cisneros
Producer/Network Texas Tech University Health Sciences Center
Email ****@ttuhsc.edu
Location Lubbock, Texas, United States
Apple Rating 5/5Facebook 51.6KTwitter 6.7KInstagram 14.2K Avg Length 20 min Format Short form Get Email Contact

4. The Texas Nurses Podcast

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The Texas Nurses Association is the voice for registered nurses in Texas! Founded in 1907, TNA is the oldest and largest nursing association in Texas. Follow us for episodes on nursing and health care policy, nurse stories, and other issues.MORE Producer/Network Texas Nurses Assocation
Email ****@texasnurses.org
Location Austin, Texas, United States
Apple Rating 4.6/5Facebook 18.6KTwitter 5.5KInstagram 1.7K Avg Length 31 min Format Medium form Get Email Contact

5. The Buena Vida Podcast

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Welcome to the Buena Vida Podcast!Formerly known as the ERS Walk & Talk Podcast, the Buena Vida Podcast is brought to you by the Employees Retirement System of Texas (ERS). This podcast is designed to support state employees and employees of higher education institutions who receive benefits through our program.In each episode, we explore topics that promote well-being, health, and balance, featuring expert guests, insightful discussions, and practical tips for living a healthier, happier life...MORE Host Lacy Wolff
Producer/Network Lacy Wolff
Email ****@ers.texas.gov
Location Austin, Texas, United States
Apple Rating 4.9/5Facebook 12.5K Avg Length 35 min Format Medium form Get Email Contact

6. My Fitness Business

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My Fitness business (Powered by WeStrive) interviews personal trainers and gym owners in Austin, Texas to learn how they're growing their businesses and break down the ups/downs of the fitness industry.MORE Producer/Network Cory McKane
Email ****@westrive.com
Location Austin, Texas, United States
Facebook 466Twitter 1.6KInstagram 11.3K Avg Length 47 min Format Long form Get Email Contact

7. Houston Strength Podcast

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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
Producer/Network Jordan Leason
Email ****@houstonstrength.com
Location Houston, Texas, United States
Apple Rating 5/5Facebook 1.3KTwitter 6 Avg Length 6 min Format Bite size Get Email Contact

8. The Health Business Builder Show

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A podcast about business and marketing in the health industry.Uncovering the personal stories and the lessons learned from building a health-related business.I talk with doctors, physical therapists, chiropractors, doctors, personal trainers, gym owners, influencers, tech founders, and everyone in between to learn how they built, marketed, and grew their health businesses.Like your health, there is no one-size-fits-all model.MORE Host Corey Hiben
Producer/Network Corey Hiben
Email ****@gmail.com
Location Austin, Texas, United States
Apple Rating 5/5Facebook 153Instagram 841 Avg Length 43 min Format Long form Get Email Contact

9. Solis R's SoberTexas Podcast

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Here's a collection of speakers I have. They are really terrific folks who carry a great message of hope for those recovering from addiction. You can always contact me to say howdy. Especially if you're going to be in Austin, Texas.MORE Host Solis Rough
Producer/Network SolisR
Email ****@gmail.com
Location Austin, Texas, United States
Apple Rating 4/5 Avg Length 50 min Format Long form Get Email Contact

10. Ready, Get Centered, Go! with Jess G

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Hello! I am a yoga teacher and yoga therapist in Austin, Texas.I help make yoga teachings relevant to your life today.In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.MORE Producer/Network Jess Goulding
Email ****@gmail.com
Location Austin, Texas, United States
Apple Rating 5/5Facebook 1.7KInstagram 1.2K Avg Length 11 min Format Short form Get Email Contact

11. Swolemates podcast

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Shane and Lizzie Martinez own a gym in El Paso Texas called Sun City Athletic Club and are both certified personal trainers. On the side Shane and Lizzie have made a career with fitness modeling and bodybuilding, being published in magazines, winning multiple bodybuilding shows, and becoming BSN Sponsored athletes. They also run a local fitness festival/expo every year called the LiveFitEP Fitness Festival with 5 live sporting events. Lizzie is an IFBB Professional bikini competitor...MORE Hosts Lizzie Martinez, Shane Martinez
Producer/Network Lizzie Martinez
Email ****@gmail.com
Location El Paso, Texas, United States
Apple Rating 4.8/5Facebook 183Twitter 49Instagram 1.9K Avg Length 26 min Format Medium form Get Email Contact

12. Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach

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Located in Frisco, TEXAS | Your PreDiabetes Health Coach Resource We help people Get, Be and Stay WELL- Connect with Coach Gerryl @ www.friscofitcity.comLifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and StagesBoard Certified Health and Wellness Coach Provider- practicing in Frisco TX. Diabetes Prevention Access for All Peoples |* YMCA Community Health Partner * CDC Certified ProviderMORE Producer/Network Gerryl Krilic - NBC-HWC
Email ****@friscofitcity.com
Location Frisco, Texas, United States
Apple Rating 5/5Facebook 126Instagram 273 Avg Length 8 min Format Bite size Get Email Contact

13. WellnessForHou

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Welcome to the WellnessForHou Podcast! A podcast devoted to helping you find what wellness means for you. I am your host, Alexis Musso, founder of the Houston, Texas wellness community @WellnessForHou as well as a Chemical Engineer, Yoga Instructor, & Holistic Health Coach. I will be chatting with local & visiting health & wellness coaches, service providers, business owners, experts, and influencers to educate and inspire you to live your most well life! Expect to learn both wellness & business tips. Through this podcast, @WellnessForHou brings you wellness for you wherever you are listening!MORE Producer/Network Alexis Musso
Email ****@wellnessforhou.com
Location Houston, Texas, United States
Apple Rating 5/5 Avg Length 51 min Format Long form Get Email Contact

14. Fatherhood & Fitness W/ Everything In-Between

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Hosted by John Cantu and Matthew Mitchell, two Texas-born single dads working in the fast-moving Fitness industry. Whether you're searching for parenting advice, fitness content, or simply a genuine conversation, this podcast will be sure to help you on your journey of fatherhood and fitness. Join John and Matt to hear an authentic and candid conversation on topics from their personal experiences, dating as single fathers, health, trending topics and so much more.MORE Hosts Matthew Mitchell, John Cantu
Location Houston, Texas, United States
Avg Length 47 min Format Long form Get Email Contact

15. The Joyful Weight Loss Podcast

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Food and mealtimes are the heartbeat of most families. Physician and advanced weight loss coach Cris Berlingeri is no stranger to that as she even owns a bakery catering Hispanic flavors in Texas. She has learned how to still enjoy cooking, sharing, and eating the foods she loves while still losing permanently that extra weight she had carried for years. She is on a mission to teach you the tools that helped her so you can accomplish it too! If you are struggling to lose weight, tired of yo-yo dieting, and want to lose weight in a fun, delicious and simple way, this is the podcast for you!MORE Host Cris Berlingeri MD
Producer/Network Cris
Email ****@gmail.com
Location Tyler, Texas, United States
Apple Rating 4.9/5Facebook 861Instagram 794 Avg Length 27 min Format Medium form Get Email Contact

16. The AMP Fitness Podcast

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I'm AMP. I starting this podcast to help more people, develop writing skills in my field, interview cool people, and do something that intimidates me. Grab your AMP Fitness journals and let's get to work. As always, I am a trainer here in San Antonio, Texas and would love to see if we're a fit to work together. My email is ampfitness247@gmail.com and IG: amp_fitness_ reach out to me. a certified personal trainer looking to reach people & to share and exchange knowledge about the world of fitness, wellness, and health culture..I Can't wait to start this journey with you! Let's go!MORE Host Arthur Pike
Producer/Network Arthur Pike
Email ****@gmail.com
Location San Antonio, Texas, United States
Apple Rating 5/5 Avg Length 10 min Format Bite size Get Email Contact

17. Restored By Faith

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Brought to you by the East Texas Men's Center, 'Restored by Faith: The Addiction Recovery Podcast' is a beacon of hope in the journey of overcoming addiction. The podcast shares powerful stories of triumph, resilience, and unwavering faith, portraying addiction as a formidable opponent that can be conquered.During commercial breaks, listeners are encouraged to reach out to the East Texas Men's Center for support and community. The center is portrayed as a place where hope is kindled, and lives are transformed...MORE Hosts Chris Buscher, Dallas Monticue
Producer/Network East Texas Men's Center
Email ****@gmail.com
Location Deport, Texas, United States
Apple Rating 5/5Facebook 3.1K Avg Length 21 min Format Medium form Get Email Contact