35 Best That Girl Podcasts to Inspire Your Best Self

1. So You Want to be THAT Girl

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Season 2 launching June 9th, 2023!THAT Girl is the new girl on the block, and she has completely infiltrated both social media and our minds. She's gorgeous, she's fit, and she's our mood board inspo, but is she all that? Is there more to her than just skin care and green juice? Tune in with your host, Shahdin, as she dissects, appreciates, degrades, and reconstructs the new Gen-Z persona.MORE Producer/Network Shahdin Ghaffari
Apple Rating 4.9/5 Avg Length 46 min Format Long form Get Email Contact Get Influential Podcasters ContactsGet access to 500k active Podcasts in 1500 niche categories.Get targeted podcast contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Get Up And Glow

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Become a Paid Subscriber: https://creators.spotify.com/pod/show/getupandglow/subscribeWelcome to your ultimate it girl guide to becoming the best version of yourself! On this podcast we chat about self-improvement tips for women, and how to be that girl with tips on productivity, motivation, and how to glow up fast. With hot girl action steps featured in every episode, you'll be able to have a checklist to work on each week to become a better you.MORE Host Madison Haynes
Producer/Network Get Up and Glow
Email ****@hotmail.com
Apple Rating 4.7/5 Avg Length 27 min Format Medium form Get Email Contact

3. That Girl

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Navigating our 20's together as we strive to become our own version of 'that girl'. ?
Producer/Network Grace Torie
Email ****@outlook.com
Apple Rating 5/5 Avg Length 26 min Format Medium form Get Email Contact

4. Pretty Real Persona Podcast

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Apple
Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn't mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don't feel like her. Whether you're navigating your glow-up or just need a reminder that you're not alone, Pretty Real is your safe space to laugh, cry, and level up.MORE Email ****@gmail.com
Avg Length 15 min Format Short form Get Email Contact

5. Still That Girl

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Where Holy Spirit meets high strategy.You don't need to reinvent yourself—you need to remember who you are.Hosted by millionaire mentor, CEO, and kingdom legacy builder Cayla Craft, the Still That Girl podcast is your sacred space to reclaim boldness, wealth, and alignment without apology. This show is for the woman who's done shrinking. The one building a business from both strategy and Spirit. The one who refuses to choose between luxury and legacy, ministry and marketplace.STILL THAT GIRLhttps://www.caylacraft.comMORE Apple Rating 5/5 Avg Length 17 min Format Short form Get Email Contact

6. Kerry's Korner

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Come join me in my korner while we discuss building strong bodies, soft hearts & unapologetically being that girl.
Email ****@gmail.com
Apple Rating 5/5 Avg Length 76 min Format Long form Get Email Contact

7. Spiritually HER

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Welcome to Spiritually HER! The sacred, no fluff space for women on a journey of healing, elevation, and stepping fully into their higher self.Hosted by Terrika Surrenity — intuitive guide, mother, author, healer, and reader — this podcast is your weekly dose of soul work, soft girl energy, shadow healing, and spiritual realness. This isn't just a podcast. It's a whole mood, a community, and a movement.Spiritually HER is the path to becoming THAT girl — not just in how you look, but in how you feel, how you show up, and how deeply you love and accept yourself...MORE Email ****@gmail.com
Apple Rating 5/5 Avg Length 38 min Format Medium form Get Email Contact

8. That Girl Morning | 5-Minute Glow Up Routine

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Start your day with confidence and radiance! 'That Girl Morning | 5-Minute Glow Up Routine' delivers quick and effective tips to transform your mornings into a mini spa experience. Whether you're short on time or just need a little boost, these bite-sized episodes will guide you through simple routines for skincare, makeup, hair care, and even mindfulness practices, all within five minutes. Feel empowered to embrace your inner 'That Girl' with daily affirmations, motivational tips, and practical advice to elevate your self-care routine...MORE Email ****@gmail.com
Avg Length 5 min Format Bite size Get Email Contact

9. Be THAT Girl with Emily Judice

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Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I'm Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.This isn't your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health...MORE Apple Rating 5/5 Avg Length 30 min Format Medium form Get Email Contact

10. That Girl Magik

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That Girl Magik is your go-to podcast for self-growth, wellness, and mindset shifts that create real transformation. ✨ From breaking limiting beliefs to building sustainable habits, we dive deep into the mental, physical, emotional, and lifestyle changes that help you become your best self. No fluff, no perfection—just real conversations to inspire action. Ready to level up? Hit play and let's make magik happen. ??MORE Producer/Network Karinna Franco
Email ****@outlook.com
Avg Length 26 min Format Medium form Get Email Contact

11. THAT girl the podcast

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ultimate guide to becoming her—the confident, magnetic, unapologetic version of yourself. From mindset and manifestation to skincare, fitness, and glow-up hacks, we're diving into everything you need to show up as your whole self, feel like your truest self, and have it all. If you're ready to level up in every area of your life, this is where your transformation begins.MORE Producer/Network Meagan Murtonen
Apple Rating 5/5 Avg Length 43 min Format Long form Get Email Contact

12. That Girl Energy Podcast

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A podcast about selflove, healing, and becoming your absolute truly best self. For empowering conversations, personal stories, and tips to level up your mindset, health, and life.Your safe space to grow, glow, and own your worth with real talk, a little tough love, and the reminder that you are capable of so much more than you think.A podcast about selflove, healing, and becoming your absolute truly best self. For empowering conversations, personal stories, and tips to level up your mindset, health, and life.New episodes every Friday. Hosted on Acast. See acast...MORE Email ****@icloud.com
Avg Length 28 min Format Medium form Get Email Contact

13. Don't Be 'That Girl' Podcast

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Don't Be That Girl is my take on checking my 'that girl' behavior... a phrase that i started using when I witnessed my friends and myself doing too much or too little or when family drama would try to get the best of me ... it became a tool that has now turn into daily reminder and now a voice for women out there that.... you Don't have to be That Girl...MORE Producer/Network Jones Wavy Network
Email ****@gmail.com
Apple Rating 5/5 Avg Length 52 min Format Long form Get Email Contact

14. My Turn Podcast

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My Turn is a podcast created for women on the brink of something big—whether that's turning 30, chasing dreams, or stepping into their true potential. Hosted by Nikoletta, this show is all about embracing new chapters, breaking past self-doubt, and taking bold action. Each episode shares inspiring stories, lessons learned, and practical tips to help you be that girl who's unapologetically living her best life. It's your time to shine—let's go for it!MORE Producer/Network Nikoletta
Apple Rating 5/5 Avg Length 29 min Format Medium form Get Email Contact

15. Becoming This Girl

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The Becoming This Girl podcast is all about redefining wellness—letting go of the pressure to be 'That Girl' with her perfect routines and embracing a more balanced, realistic approach. From self-care to mental health, it's about finding what works for you—an 80/20 vibe where wellness meets real life. Let's become the best versions of ourselves, on our own terms!MORE Get Email Contact

16. That Girl Club

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Welcome to 'That Girl' Club! We're your hosts, Kristina and Katerina, & we're here to empower you on your journey to becoming 'That Girl' In every aspect of your life. Join us as we dive deep into inspiring conversations with influential entrepreneurs and experts, sharing their insights and strategies to help you thrive. From navigating the struggles of womanhood to launching your dream business and everything in between, we've got you. So buckle up, You're about to discover what it really means to be 'That Girl!' Welcome to the club.MORE Producer/Network That Girl Club
Email ****@thatgirlclub.ca
Avg Length 37 min Format Medium form Get Email Contact

17. Let's Grow Girls

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Hello Beautiful Humans! Let's Grow Girls is a podcast dedicated to self-growth in a way that is real, easy, and accessible. So much self-help content seems so inaccessible to the normal person, and I hope to take a real and approachable take on the 'that girl' trend. I challenge you to take care of yourself and do what makes you feel healthy in all forms! I love you!MORE Producer/Network Amanda Mason
Apple Rating 5/5 Avg Length 34 min Format Medium form Get Email Contact

18. That Girl Energy

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That Girl Energy is a self improvement podcast. Incorporating wellness, fitness, healthy habits, and more! Creating a community of like minded people who want to become the highest version of themselves!MORE Producer/Network Kate Van Leeuwen
Apple Rating 4.3/5 Avg Length 30 min Format Medium form Get Email Contact

19. The Cozy Chat Podcast

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Somewhere in between manifesting my Louis Vuitton lifestyle while using Afterpay at Shein. Grab your glass or mug and get cozy in Aliyah's Corner every week to discuss all things women. While this 'that girl' journey can be a stressful self-discovery process, we can find comfort through sips and laughter. Now let's figure this out, together.MORE Host Aliyahs Corner
Producer/Network Aliyah's Corner
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 29 min Format Medium form Get Email Contact

20. Not That Girl by Zara

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Not That Girl is the faceless podcast for women and anyone who are done chasing perfection.Hosted by Zara, this show is for real talk on our world, trends, life, girl talk, weight loss after VSG, shifting your mindset, surviving mom life, and finally letting go of the pressure to be someone you're not.If you've ever looked at 'That Girl' and thought, I wish I could… this podcast is here to tell you: you don't have to.Come as you are, stay for the honesty, and leave with a little more love for your own journey.MORE Email ****@gmail.com
Avg Length 13 min Format Short form Get Email Contact

21. That Girl Podcast

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This podcast is for the millennial women in entrepreneurship, corporate, or both. We will navigate the good, bad and ugly of being a millennial woman in today's society; including health, finances, mental health, relationships, spirituality and more! The balance between running a business, working a corporate job or trying to manage both is not always easy. This podcast will create an open space of community of like minded women who can relate to similar experiences and work through to become the best versions of ourselves in the process of becoming 'That Girl'.MORE Avg Length 20 min Format Short form Get Email Contact

22. That Girl but God's Girl

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Not a pastor nor am I trying to be, but I got some words for ya girl! Let's get closer to God while sharing our journey of self discovery, renewal and growth.
Apple Rating 5/5 Avg Length 15 min Format Short form Get Email Contact

23. It Girl Seminar

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It Girl Seminar holds space for ambition, healing, femininity, and fun. Whether we're unpacking life lessons, talking business and boundaries, or curating conversations with women making waves in their fields—this is where you come to be reminded that you're that girl, every step of the way.MORE Apple Rating 5/5 Get Email Contact

24. The Hot Girl Edit.

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Glow-ups, wellness & real talk with Myah Jane*new episodes weekly*A podcast for the girls in their self-love, healing, and hustle era. Myah shares raw conversations on confidence, routines, relationships, and how to feel that girl energy daily.- your hot girl hostig: @myahjan3tt: @.myahjaneMORE Get Email Contact

25. Girl Power Hour

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Two girls discussing all things womanhood with the goal of teaching you to ditch your hot mess ways and become 'that girl'
Producer/Network Women Empowerment Club York University
Email ****@gmail.com
Instagram 1.6K Avg Length 34 min Format Medium form Get Email Contact

26. What Daddy Didn't Teach You

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Okay, so like… why did NO ONE give us a guide to life?! We're out here trying to be that girl... but unfortunately, no one taught us how. thanks dad. If you're wondering why adulting is actually the hardest thing ever? WE FEEL YOU. This is your safe space for unfiltered convos on confidence, relationships, money, healing and a whole lotta other things Daddy definitely did NOT teach you. Think of us as your internet big sisters, learning & growing together!Grab your sweat pants, your yummy drink and let's get into it... we have WAYY too much to cover.MORE Apple Rating 5/5 Avg Length 51 min Format Long form Get Email Contact

27. The Journey to Self-love

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The Journey to Self-Love is not for the faint of heart, mi amor. This is where we get raw, real, and radically self-obsessed—in the best way possible. We're diving deep into the art of unapologetic self-love through self-awareness, self-forgiveness, self-acceptance, and self-embodiment. No sugarcoating. No playing small. Just bold conversations, soul-shaking breakthroughs, and a whole lot of 'Damn, I'm THAT girl.' If you're ready to step into your power, own your magic, and romanticize the hell out of your life—buckle up, baby. The glow-up starts now.MORE Producer/Network Natalia Lopez
Apple Rating 5/5 Avg Length 34 min Format Medium form Get Email Contact

28. That Girl Radio

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Are you constantly daydreaming about the person you aspire to become? Do you crave the dream job, the ideal partner, and to feel the absolute best you've ever felt? Then you're in the right place. That Girl Radio is here to support and guide you on your journey to realizing your true potential.Here we don't settle for mediocrity; we pursue 'that' life you've always envisioned. Hosted by Rikki Lee, your that life coach and bestie, explores a wide range of topics, including personal development, spiritual growth, physical wellness, and mental resilience...MORE Host Rikki Lee
Producer/Network Rikki Lee
Email ****@therikkileeagency.com
Apple Rating 4.9/5 Avg Length 33 min Format Medium form Get Email Contact

29. That Girl Energy

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Welcome to That Girl Energy—the podcast for anyone ready to push boundaries and live life unapologetically. Tune in for real, unfiltered conversations on a variety of topics, from personal growth to career, with a dose of confidence and bold energy. It's time to embrace your power and live life on your own terms—let's do this together!Instagram: @ThatgirlenergypodTiktok: @ThatgirlenergypodcastEmail Inquiries: thatgirlenergypodcast@gmail.comMORE Producer/Network Brianna Bertolet
Email ****@gmail.com
Apple Rating 5/5 Avg Length 29 min Format Medium form Get Email Contact

30. Care Less

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The #1 podcast for the girls who get it─ or at least, it will be. Hosted by Leilan, Care Less is your audio hug for mindset shifts, money moves, and becoming that girl. Every Sunday, we drop gems, laughs, and life upgrades─ because why play small when you can just Care Less?MORE Email ****@outlook.com
Apple Rating 5/5 Avg Length 25 min Format Medium form Get Email Contact

31. THE THAT GIRL PODCAST

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Welcome to the That Girl Podcast where I delve into manifestation, law of assumption, and self-love to help you become the version of yourself that you want to be.
Producer/Network alexisjacquelynsmith
Apple Rating 5/5 Avg Length 24 min Format Medium form Get Email Contact

32. REINVENTING HER: How to become the best version of you!

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Do you want to level up your life and become the highest version of yourself? If so, then you've come to the right place! Here we discuss all things wellness and making life more interesting - and less mundane. I will guide you through all things from social media's; 'That girl' trend, to self love and acceptance and study tips and tricks. That's all from me - now enjoy the show! ⭐️??MORE Producer/Network REINVENTING HER
Avg Length 16 min Format Short form Get Email Contact

33. Fast Track to That Girl

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You can create your dream life, and Pili will show you how.With 14 years in entrepreneurship, Pili is your go-to bestie for fast-tracking the journey to becoming that girl—the one who builds a life she loves and breaks free from societal norms. She's faced failures, built and sold successful businesses, and learned that mindset makes all the difference.In Fast Track to That Girl, Pili shares real talk, mindset shifts, and actionable tips for creating a purposeful, freedom-filled life. New episodes drop every Monday and Thursday.Follow @piilizambrano.MORE Producer/Network Pili Zambrano
Email ****@me.com
Apple Rating 5/5 Avg Length 8 min Format Bite size Get Email Contact

34. That Girl University

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Welcome to That Girl University, your go-to guide for leveling up in beauty, confidence, and self-care—all designed for women of color who are ready to embrace their full potential. Hosted by Bee, each episode dives deep into everything from beauty tips and self-care essentials to financial empowerment and personal growth strategies. Whether you're looking to elevate your looks, unlock your inner 'it' factor, or enjoy a life of ease and abundance, this podcast is here to guide you every step of the way.MORE Get Email Contact