25 Best UK Fitness Podcasts

1. Well Beyond 40

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.It's YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty.Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully.Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ's four decades as a health and wellness leader and the world's leading experts on weight loss, metabolism, menopause, life transitions and much more...MORE Host JJ Virgin
Producer/Network JJ Virgin
Email ****@jjvirgin.net
Apple Rating 4.6/5Facebook 201.2KTwitter 19.5KInstagram 218.6K Avg Length 43 min Since Apr 2018 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. ESGfitness

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Exploring your health, fitness, fat loss & mindset questions@ESGfitnesswww.esgfitness.co.uk
Host Emma Storey-Gordon
Producer/Network Emma Storey-Gordon
Email ****@esgfitness.co.uk
Location Scotland, United Kingdom
Apple Rating 5/5Facebook 16.1KTwitter 11.1KInstagram 87.1K Avg Length 29 min Get Email Contact

3. The EC method

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Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.@MadeleyChloe@ESGfitnesswww.theECmethod.co.uk
Hosts Emma Storey-Gordon, Chloe Madeley
Producer/Network Emma & Chloe
Email ****@esgfitness.co.uk
Location United Kingdom
Apple Rating 4.5/5Instagram 290.4K Avg Length 40 min Since Mar 2020 Get Email Contact

4. Fitness Insights with Matt Robinson

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A fitness business podcast dedicated to sharing the insights and expertises of industry experts who have built the kind of Fitness Businesses you dream of running. The best fitness business resource for Personal Trainers, Coaches and Gym Owners.MORE Producer/Network Matt Robinson
Email ****@pro-fitpt.co.uk
Apple Rating 5/5 Avg Length 39 min Get Email Contact

5. Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men 40+

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Men over 40 trying to lose the belly, get back some stamina and drive while  building muscle after 40, and look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!). ** Grab my FREE DREAM Formula training and Quick Start Guide to get your healthy habits built on autopilot ASAP here: https://ovr40.co/dream and book a call to discuss my Resurgence coaching program here: https://ovr40.co/podcast ** MORE Host Chris Davidson
Producer/Network Chris Davidson
Email ****@offacoach.com
Apple Rating 4.9/5Twitter 1.9K Avg Length 13 min Get Email Contact

6. The Lens On Fitness Podcast

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you.Intro music credits -Artist - Lakey InspiredTrack - Chill DayMORE Host Valerie Williams
Producer/Network Valerie Williams
Email ****@trainlikeanathletefitness.com
Apple Rating 5/5 Avg Length 8 min Get Email Contact

7. The Fit Over 40 Podcast by TRINITY

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.Find out more at TrinityTransformation.co.uk.MORE Hosts Rob Birkhead, Ben Hughes
Producer/Network TRINITY Transformation
Email ****@trinitytransformation.co.uk
Location United Kingdom
Apple Rating 4.9/5Facebook 37.9KInstagram 27.9K Avg Length 27 min Get Email Contact

8. The Yorkshire Fitness Podcast

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In this podcast we take the scientific literature about health, fitness and performance and bring it to the gym Floor. Join Gray, Mart & Mark, putting the confusing world of Health, Fitness and performance into plain and simple Yorkshire, getting straight to the point. By heck it's champion.To watch these episodes check out our YouTuve channel:https://www.youtube.com/channel/UCIZRza7qL6byXNCXjgOGK8AFind us onTwitter: @YorkshirefitpodInstagram: @YorkshirefitnesspodcastFacebook: https://www.facebook.com/yorkshirefitpod/MORE Producer/Network The Yorkshire Fitness Podcast
Email ****@icloud.com
Location Wakefield, England, United Kingdom
Facebook 293Twitter 140Instagram 1.3K Avg Length 32 min Get Email Contact

9. Beyond The Mirror

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Website Apple
Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms.The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and values, rather than feeling forced into one in the name of health.MORE Producer/Network Jonny Landels
Avg Length 34 min Get Email Contact

10. The Kinetik Fitness Show

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Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you need to know to be optimally healthy in your mind, body and spirit.Are you ready to become the ultimate version of yourself? Well let's dive in with your host and guide by your side, Ali West.MORE Producer/Network Ali West
Email ****@kinetikfitness.co.uk
Location Nottingham, England, United Kingdom
Apple Rating 5/5Facebook 611Twitter 969Instagram 4K Avg Length 69 min Since Mar 2018 Get Email Contact

11. Slim Society

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Nutritionist Connor Rhodes from Slim Society hosts the show live to bring you information, education & motivation regarding your fat loss, fitness & food. We talk health, happiness & positivity. Subscribe for regular solo shows and interviews to brighten your day & lighten your life.MORE Email ****@gmail.com
Location Sheffield, England, United Kingdom
Facebook 2.5K Avg Length 81 min Get Email Contact

12. Fitness Rebels Radio

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Fitness Rebels Radio brings a different way of thinking about the health and fitness industry, bridging the gap between the meathead and holistic methods, with stories of success in and out the gym. We have the pleasure of talking to some of the top names in and out of the fitness industry, with discussions on the intricacies of their lives to the nitty gritty of their speciality.MORE Producer/Network @nickd_rebelcoach
Email ****@gmail.com
Apple Rating 5/5Facebook 178Instagram 5.6K Avg Length 72 min Get Email Contact

13. 2 Guys on Fitness

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Helpful advice, opinions and some jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
Host Julien Bertherat
Producer/Network 2 Guys on Fitness
Email ****@2guysonfitness.com
Avg Length 34 min Get Email Contact

14. FitPro Sessions

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The FitPro Sessions Podcast is brought to you by Parallel Coaching. Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional? This is the Fit Pro Sessions PodcastMORE Hosts Hayley Bergman, Neale Bergman
Producer/Network Parallel Coaching
Email ****@parallel-coaching.com
Apple Rating 5/5 Avg Length 28 min Get Email Contact

15. A Girl And A Gay In The Gym

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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.It's not your usual health and fitness stuff though… It's your no holds barred guide to getting where you want to be...MORE Producer/Network Sound Rebel
Email ****@soundrebel.co.uk
Location Liverpool, England, United Kingdom
Apple Rating 3.5/5Instagram 3.9K Avg Length 36 min Get Email Contact

16. UK PTs Podcast

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The UK PTs Podcast, hosted by Joshua Mullin and Mark Laws.If you're a fitness professional you can join UK PTs here... https://www.facebook.com/groups/UKPTs
Producer/Network Joshua Mullin
Email ****@PTtoolbox.co.uk
Avg Length 116 min Since Oct 2020 Get Email Contact

17. Healthy Podcast

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Welcome to Healthy Podcast an ongoing series of women's health and wellbeing podcasts from Healthy magazine.Our Healthy magazine editorial team and along with a little help from some expert guests, help us demystify the latest health, wellbeing and fitness trends.And along the way you'll get all the advice and motivation you need for your own health routines too.Remember, you can pick up the latest edition of Healthy Magazine in your local Holland & Barret, and selected newsstands across the country.Or you can head over to healthymagazine.co...MORE Producer/Network The River Group
Email ****@therivergroup.co.uk
Location London, England, United Kingdom
Facebook 11.8KTwitter 12.9K Avg Length 37 min Since Aug 2020 Get Email Contact

18. Verite Fitness Podcast

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As a personal trainer, my main goals are to assist busy individuals in improving their fitness, health, and overall lifestyle. In order to stay up-to-date, I consistently enhance my knowledge by collaborating with seasoned experts in the industry and conducting interviews on my podcast. Join me Christian Verite on this podcast to embark on a journey of self-education, where we can work together to enhance your fitness and well-being, ultimately leading to a better version of yourself.Follow ⤵️Facebook @veritefitnessInstagram @veritefitnessYouTube @veritefitnessTwitter @veritefitnessMORE Producer/Network Christian Verite
Facebook 940Twitter 836Instagram 833 Avg Length 31 min Get Email Contact

19. Valesco Fitness Collective

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Everything fitness, wellness and lifestyle from the heart of Bristol. Valesco is a community of like-minded people, brought together by their love of health and fitness.
Producer/Network Valesco
Email ****@valesco.fitness
Location Bristol, England, United Kingdom
Facebook 2.5KTwitter 57Instagram 3K Avg Length 44 min Get Email Contact

20. Chalking Fitness

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Weekly episodes with, about and for the UK-centric CrossFit® & functional fitness community IG: @chalkingfitness
Producer/Network Chalking Fitness
Email ****@gmail.com
Location United Kingdom
Facebook 314Instagram 4.1K Avg Length 46 min Since Jun 2020 Get Email Contact

21. The Empressive Channel

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I am here to talk everything from mum life, fitness and how to boss the self employed life. I will share all aspects of my life- the good, the bad and the funny. This is a place where you can laugh at the chaos I call my life. I want you to realise you are not alone. Being a mum and a business owner is very challenging. But let's come together and talk about it and laugh at my lessons.MORE Producer/Network Hayley Chatterton
Email ****@gmail.com
Location United Kingdom
Avg Length 29 min Since Feb 2021 Get Email Contact

22. Conquer Food Show

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Website Spotify
With extreme weight loss & food addiction experts, Paula & Craig Williams conquer food, eradicate sugar & create a happy, healthy life. This podcast explains to you why the Conquer Food Podcast is the most valuable ally in your quest to beat food addiction, eradicate sugar from your diet or achieve non-surgical extreme weight loss.MORE Email ****@team-bootcamp.com
Location Bridgnorth, England, United Kingdom
Facebook 5.3KTwitter 2.4KInstagram 2.6K Avg Length 33 min Get Email Contact

23. The TS12 Podcast

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The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well. Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook & Instagram @studio21pilatesyogaMaricarmen runs a private PT studio and an online Pre & Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook & Instagram @thephbplanMORE Producer/Network Vicky Rees and Maricarmen Mitchinson
Email ****@gmail.com
Avg Length 38 min Get Email Contact

24. Busy Woman's Guide to Fitness and Wellness

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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life?Sick of unrealistic body standards, of workout programmes and diets that ignore 'real' women with busy lives, and of feeling like you can never do enough?Then look no further than The Busy Woman's Guide to Fitne..MORE Producer/Network Alix Hubble
Email ****@chickfit.co.uk
Apple Rating 5/5Facebook 2.4KInstagram 2.3K Avg Length 20 min Get Email Contact

25. Going for Goal: The Women's Health Podcast

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If you're looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O'Kane as she chats with all your favourite healthy celebs - and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women's Health is here to help you go for it.MORE Producer/Network Women's Health UK
Avg Length 30 min Get Email Contact