25 Best UK Fitness Podcasts

1. Ask The Health Expert

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Website Apple Spotify
JJ Virgin's Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert.MORE Host JJ Virgin
Producer/Network JJ Virgin
Email ****@jjvirgin.net
Apple Rating 4.6/5Facebook 200.2KTwitter 19.5KInstagram 217.1K Avg Length 40 min Since Apr 2018 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. ESGfitness

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Exploring your health, fitness, and fat loss questions.
Host Emma Storey-Gordon
Email ****@esgfitness.co.uk
Apple Rating 5/5Facebook 16.1KTwitter 11.1KInstagram 87.2K Avg Length 33 min Get Email Contact

3. The EC method

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Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.
Hosts Emma Storey-Gordon, Chloe Madeley
Email ****@esgfitness.co.uk
Apple Rating 4.7/5Instagram 291.3K Avg Length 42 min Since Mar 2020 Get Email Contact

4. The Pro-Fit Podcast

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A fitness business podcast dedicated to educating excellent personal trainers & fitness professionals with the aim of growing your fitness business. Matt Robinson is here to connect you with industry leaders so that you can get access to their experience, knowledge and expertise - as well as learning from mistakes they have made with their fitness businesses.MORE Email ****@pro-fitpt.co.uk
Apple Rating 5/5 Avg Length 38 min Get Email Contact

5. Over 40: Freakin Awesome

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Hey fella! The Over 40 Freakin Awesome podcast helps fed-up, out-of-shape men over 40 just like your Fathers, Husbands, and Guys with demanding jobs to get a body you're proud of, EVEN IF you feel it's 'too late'. I talk about Men's Fitness After 40, Men's Healthy Habits, Men's Fat Loss, Strength & Muscle Building, and Boosting Testosterone.MORE Host Chris Davidson
Producer/Network Chris Davidson
Email ****@offacoach.com
Apple Rating 4.9/5Twitter 1.9K Avg Length 13 min Get Email Contact

6. The Lens On Fitness Podcast

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of yourself.MORE Host Valerie Williams
Producer/Network Valerie Williams
Email ****@trainlikeanathletefitness.com
Apple Rating 5/5 Avg Length 8 min Get Email Contact

7. The Fit Over 40 Podcast by TRINITY

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women drop excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favorite clothes, and feel incredible wearing anything they like.MORE Email ****@trinitytransformation.co.uk
Apple Rating 4.9/5Facebook 37.9KInstagram 16.5K Avg Length 29 min Get Email Contact

8. The Yorkshire Fitness Podcast

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In this podcast, we take the scientific literature about health, fitness, and performance and bring it to the gym Floor. John Gray, Mart & Mark, putting the confusing world of Health, Fitness, and performance into plain and simple Yorkshire, getting straight to the point. By heck it's champion.MORE Producer/Network The Yorkshire Fitness Podcast
Email ****@icloud.com
Facebook 294Twitter 140Instagram 1.3K Avg Length 32 min Get Email Contact

9. Beyond The Mirror

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Website Apple
Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms.The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and values, rather than feeling forced into one in the name of health.MORE Producer/Network Jonny Landels
Avg Length 36 min Get Email Contact

10. The Kinetik Fitness Show

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Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you need to know to be optimally healthy in your mind, body and spirit.MORE Producer/Network Ali West
Email ****@kinetikfitness.co.uk
Apple Rating 5/5Facebook 611Twitter 969Instagram 4K Avg Length 69 min Since Mar 2018 Get Email Contact

11. Slim Society

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Nutritionist Connor Rhodes from Slim Society hosts the show live to bring you information, education & motivation regarding your fat loss, fitness & food. We talk health, happiness & positivity. Subscribe for regular solo shows and interviews to brighten your day & lighten your life.MORE Producer/Network SixStepsToSlim
Email ****@gmail.com
Apple Rating 5/5Facebook 2.5K Avg Length 81 min Get Email Contact

12. Fitness Rebels Radio

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Fitness Rebels Radio brings a different way of thinking about the health and fitness industry, bridging the gap between the meathead and holistic methods, with stories of success in and out the gym. We have the pleasure of talking to some of the top names in and out of the fitness industry, with discussions on the intricacies of their lives to the nitty gritty of their speciality.MORE Producer/Network @nickd_rebelcoach
Email ****@gmail.com
Apple Rating 5/5Facebook 179Instagram 5.6K Avg Length 72 min Get Email Contact

13. 2 Guys on Fitness

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Website Apple Spotify
Helpful advice, opinions & jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
Host Julien Bertherat
Producer/Network 2 Guys on Fitness
Email ****@2guysonfitness.com
Apple Rating 5/5 Avg Length 34 min Get Email Contact

14. FitPro Sessions

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Website Apple Spotify
Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE.MORE Hosts Hayley Bergman, Neale Bergman
Producer/Network Parallel Coaching
Email ****@parallel-coaching.com
Apple Rating 5/5 Avg Length 28 min Get Email Contact

15. A Girl And A Gay In The Gym

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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight, or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff though. It's you no holds barred guide to getting where you want to be.MORE Producer/Network Sound Rebel
Email ****@soundrebel.co.uk
Apple Rating 3.5/5Instagram 4K Avg Length 36 min Get Email Contact

16. UK PTs Podcast

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The UK PTs Podcast, hosted by Joshua Mullin and Mark Laws.
Producer/Network Joshua Mullin
Email ****@PTtoolbox.co.uk
Avg Length 116 min Since Oct 2020 Get Email Contact

17. Healthy Podcast

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Welcome to Healthy Podcast an ongoing series of women's health and wellbeing podcasts from Healthy magazine.
Producer/Network The River Group
Email ****@therivergroup.co.uk
Facebook 11.8KTwitter 12.9K Avg Length 37 min Since Aug 2020 Get Email Contact

18. Verite Fitness Podcast

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My name is Christian Verite of Verite Fitness and I like to call myself a fat loss & muscle building expert. I'll give you all my advice on how to achieve fat loss and how to build muscle. I will explain how you should train, eat and live your lifestyle.MORE Producer/Network Christian Verite
Facebook 944Twitter 836Instagram 833 Avg Length 31 min Get Email Contact

19. Valesco Fitness Collective

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Everything fitness, wellness and lifestyle from the heart of Bristol. Valesco is a community of like-minded people, brought together by their love of health and fitness.
Producer/Network Valesco
Email ****@valesco.fitness
Facebook 2.5KTwitter 57Instagram 3K Avg Length 44 min Get Email Contact

20. Chalking Fitness

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The latest news, reviews, and discussions for the UK-centric and global functional fitness community.
Producer/Network Chalking Fitness
Email ****@gmail.com
Facebook 315Instagram 4.2K Avg Length 46 min Since Jun 2020 Get Email Contact

21. Crew Fitness UK Channel

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Online Personal Trainer Hayley discusses everything to do with health and well being.
Producer/Network Hayley Chatterton
Email ****@gmail.com
Avg Length 29 min Since Feb 2021 Get Email Contact

22. Conquer Food Show

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With extreme weight loss & food addiction experts, Paula & Craig Williams conquer food, eradicate sugar & create a happy, healthy life. This podcast explains to you why the Conquer Food Podcast is the most valuable ally in your quest to beat food addiction, eradicate sugar from your diet or achieve non-surgical extreme weight loss.MORE Producer/Network Paula & Craig Williams
Email ****@team-bootcamp.com
Apple Rating 5/5Facebook 5.3KTwitter 2.4KInstagram 2.6K Avg Length 33 min Get Email Contact

23. The TS12 Podcast

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The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well.MORE Producer/Network Vicky Rees and Maricarmen Mitchinson
Email ****@gmail.com
Avg Length 38 min Get Email Contact

24. The Busy Woman's Guide to Fitness and Wellness Podcast

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The Busy Woman's Guide to Fitness & Wellness is your weekly dose of fitness and wellness inspiration. In a world of quick fixes, diets, and impossible ideals, it can feel like we're simply failing to keep up as we try to juggle work, kids, and life admin. So, together, we explore how to get motivated and create a realistic and achievable way to stay active within a busy life, while stepping away from guilt and the diet roller coaster for good.MORE Producer/Network Alix Hubble
Email ****@chickfit.co.uk
Apple Rating 5/5Facebook 2.4KInstagram 2.3K Avg Length 20 min Get Email Contact

25. Going for Goal: The Women's Health Podcast

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Website Apple
If you're looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O'Kane as she chats with all your favourite healthy celebs - and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women's Health is here to help you go for it.MORE Producer/Network Women's Health UK
Avg Length 30 min Get Email Contact