25 Best UK Fitness Podcasts

1. Ask The Health Expert

Podcast https://jjvirgin.com/main-podcasts/ Play
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JJ Virgin's Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert.MORE Producer/Network JJ Virgin
Email ****@jjvirgin.net
Apple Rating 4.6/5Facebook Followers 201KTwitter Followers 20.7KInstagram Followers 113.3K Frequency 1 episode/week Avg Length 41 min Since Apr 2018 Follow Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. ESGfitness

Podcast https://podcasters.spotify.com/pod/show/esgfit/ Play
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Exploring your health, fitness, and fat loss questions.
Producer/Network Emma Storey-Gordon
Email ****@gmail.com
Apple Rating 5/5Facebook Followers 16.1KTwitter Followers 10.6KInstagram Followers 80.6K Frequency 1 episode/week Avg Length 34 min Follow Get Email Contact

3. The EC method

Podcast https://podcasters.spotify.com/pod/show/emma-.. Play
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Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.
Hosts Emma Storey-Gordon, Chloe Madeley
Producer/Network Emma & Chloe
Email ****@esgfitness.co.uk
Apple Rating 4.7/5 Frequency 1 episode/week Avg Length 39 min Since Mar 2020 Follow Get Email Contact

4. The Pro-Fit Podcast

Podcast https://www.buzzsprout.com/275563 Play
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A fitness business podcast dedicated to educating excellent personal trainers & fitness professionals with the aim of growing your fitness business. Matt Robinson is here to connect you with industry leaders so that you can get access to their experience, knowledge and expertise - as well as learning from mistakes they have made with their fitness businesses.MORE Producer/Network Matt Robinson
Email ****@pro-fitpt.co.uk
Apple Rating 5/5 Frequency 1 episode/week Avg Length 33 min Follow Get Email Contact

5. The Lens On Fitness Podcast

Podcast https://podcasters.spotify.com/pod/show/lenso.. Play
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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of yourself.MORE Host Valerie Williams
Email ****@trainlikeanathletefitness.com
Apple Rating 5/5Instagram Followers 105 Frequency 1 episode/day Avg Length 9 min Follow Get Email Contact

6. Over 40: Freakin Awesome

Podcast https://offacoach.buzzsprout.com/ Play
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Hey fella! The Over 40 Freakin Awesome podcast helps fed-up, out-of-shape men over 40 just like your Fathers, Husbands, and Guys with demanding jobs to get a body you're proud of, EVEN IF you feel it's 'too late'. I talk about Men's Fitness After 40, Men's Healthy Habits, Men's Fat Loss, Strength & Muscle Building, and Boosting Testosterone.MORE Host Chris Davidson
Producer/Network Chris Davidson
Email ****@offacoach.com
Apple Rating 4.9/5 Frequency 6 episodes/quarter Avg Length 12 min Follow Get Email Contact

7. FitPro Sessions

Podcast https://podcasters.spotify.com/pod/show/fitpr.. Play
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Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE.MORE Hosts Hayley Bergman, Neale Bergman
Producer/Network Parallel Coaching
Email ****@parallel-coaching.com
Apple Rating 5/5 Frequency 1 episode/quarter Avg Length 28 min Follow Get Email Contact

8. Next Step Espresso

Podcast https://nextstepnutrition.co.uk/podcast/ Play
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Next Step Espresso with Jonny Landels is for anyone looking to become the best version of themselves through fitness. Each episode is aimed at helping you develop a new mindset, behaviours and habits in order to live life to the maxMORE Producer/Network Jonny Landels
Email ****@gmail.com
Apple Rating 5/5Facebook Followers 5.7KTwitter Followers 92Instagram Followers 1.2K Frequency 1 episode/month Avg Length 34 min Follow Get Email Contact

9. The Fit Over 40 Podcast by TRINITY

Podcast https://trinitytransformation.co.uk/podcast/ Play
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In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used to help thousands of ambitious women to beat over 40 weight gain, lose excess weight, fit back into their favourite clothes and feel fabulous wearing anything they like.MORE Producer/Network TRINITY Transformation
Email ****@robbirkhead.com
Facebook Followers 66Instagram Followers 501 Frequency 1 episode/week Avg Length 29 min Follow Get Email Contact

10. The Yorkshire Fitness Podcast

Podcast https://podcasters.spotify.com/pod/show/graha.. Play
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In this podcast, we take the scientific literature about health, fitness, and performance and bring it to the gym Floor. John Gray, Mart & Mark, putting the confusing world of Health, Fitness, and performance into plain and simple Yorkshire, getting straight to the point. By heck it's champion.MORE Email ****@icloud.com
Facebook Followers 297Instagram Followers 519 Frequency 1 episode/week Avg Length 33 min Follow Get Email Contact

11. The Kinetik Fitness Show

Podcast https://podcasters.spotify.com/pod/show/theki.. Play
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Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you need to know to be optimally healthy in your mind, body and spirit.MORE Producer/Network Ali West
Email ****@kinetikfitness.co.uk
Apple Rating 5/5Facebook Followers 611Twitter Followers 1KInstagram Followers 4.3K Since Mar 2018 Follow Get Email Contact

12. Fitness Rebels Radio

Podcast https://fitnessrebelsradio.buzzsprout.com/ Play
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Fitness Rebels Radio brings a different way of thinking about the health and fitness industry, bridging the gap between the meathead and holistic methods, with stories of success in and out the gym. We have the pleasure of talking to some of the top names in and out of the fitness industry, with discussions on the intricacies of their lives to the nitty gritty of their speciality.MORE Producer/Network @nickd_rebelcoach
Email ****@gmail.com
Apple Rating 5/5Facebook Followers 182Instagram Followers 5.9K Frequency 13 episodes/year Avg Length 72 min Follow Get Email Contact

13. Going for Goal

Podcast https://play.acast.com/s/goingforgoal Play
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If you're looking for inspiration and encouragement to build healthy habits, and make them last, this podcast is for you. Each week, host Roisín Dervish-O'Kane and the Women's Health team call on top medics, researchers, fitness experts and wellness luminaries to arm you with the practical tools you need to make good on your personal health goals - whether that's powering up your productivity, losing weight in a healthy way, optimising your workout schedule or simply protecting your mental health at a challenging time.MORE Producer/Network Women's Health UK
Email ****@womenshealthmag.co.uk
Apple Rating 4.9/5Facebook Followers 688.8KTwitter Followers 63.7KInstagram Followers 3.2K Follow Get Email Contact

14. 2 Guys on Fitness

Podcast https://www.podomatic.com/podcasts/2gof Play
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Helpful advice, opinions & jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
Host Julien Bertherat
Producer/Network 2 Guys on Fitness
Email ****@2guysonfitness.com
Apple Rating 5/5 Frequency 6 episodes/year Avg Length 34 min Follow Get Email Contact

15. A Girl And A Gay In The Gym

Podcast https://audioboom.com/channels/4984335 Play
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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight, or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff though. It's you no holds barred guide to getting where you want to be.MORE Producer/Network Sound Rebel
Email ****@soundrebel.co.uk
Apple Rating 3.5/5Instagram Followers 4.3K Follow Get Email Contact

16. UK PTs Podcast

Podcast https://pod.co/ukpts Play
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The UK PTs Podcast, hosted by Joshua Mullin and Mark Laws.
Producer/Network Joshua Mullin
Email ****@PTtoolbox.co.uk
Since Oct 2020 Follow Get Email Contact

17. Slim Society

Podcast https://sixstepstoslim.podbean.com/ Play
Nutritionist Connor Rhodes from Slim Society hosts the show live to bring you information, education & motivation regarding your fat loss, fitness & food. We talk health, happiness & positivity. Subscribe for regular solo shows and interviews to brighten your day & lighten your life.MORE Email ****@gmail.com
Facebook Followers 2.5K Follow Get Email Contact

18. Healthy Podcast

Podcast https://healthypodcast.podbean.com/ Play
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Welcome to Healthy Podcast an ongoing series of women's health and wellbeing podcasts from Healthy magazine.
Producer/Network The River Group
Email ****@therivergroup.co.uk
Facebook Followers 11.9KTwitter Followers 13.7K Since Aug 2020 Follow Get Email Contact

19. Valesco Fitness Collective

Podcast https://podcasters.spotify.com/pod/show/valesco/ Play
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Everything fitness, wellness and lifestyle from the heart of Bristol. Valesco is a community of like-minded people, brought together by their love of health and fitness.
Producer/Network Valesco
Email ****@valesco.fitness
Facebook Followers 2.2KInstagram Followers 2.6K Frequency 1 episode/year Avg Length 44 min Follow Get Email Contact

20. Chalking Fitness

Podcast https://feeds.buzzsprout.com/1184495 Play
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The latest news, reviews, and discussions for the UK-centric and global functional fitness community.
Producer/Network Chalking Fitness
Email ****@gmail.com
Facebook Followers 315Instagram Followers 4.2K Since Jun 2020 Follow Get Email Contact

21. Verite Fitness Podcast

Podcast https://podcasters.spotify.com/pod/show/chris.. Play
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My name is Christian Verite of Verite Fitness and I like to call myself a fat loss & muscle building expert. I'll give you all my advice on how to achieve fat loss and how to build muscle. I will explain how you should train, eat and live your lifestyle.MORE Producer/Network Christian Verite
Facebook Followers 558Instagram Followers 853 Follow Get Email Contact

22. Crew Fitness UK Channel

Podcast https://podcasters.spotify.com/pod/show/hayle.. Play
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Online Personal Trainer Hayley discusses everything to do with health and well being.
Producer/Network Hayley Chatterton
Email ****@gmail.com
Frequency 4 episodes/year Avg Length 29 min Since Feb 2021 Follow Get Email Contact

23. Conquer Food Show

Podcast https://conquerfood.org/category/conquer-food.. Play
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With extreme weight loss & food addiction experts, Paula & Craig Williams conquer food, eradicate sugar & create a happy, healthy life. This podcast explains to you why the Conquer Food Podcast is the most valuable ally in your quest to beat food addiction, eradicate sugar from your diet or achieve non-surgical extreme weight loss.MORE Producer/Network Paula & Craig Williams
Email ****@team-bootcamp.com
Facebook Followers 5.3KTwitter Followers 2.5KInstagram Followers 2.7K Follow Get Email Contact

24. The TS12 Podcast

Podcast https://ts12podcast.libsyn.com/website Play
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The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well.MORE Producer/Network Vicky Rees and Maricarmen Mitchinson
Email ****@gmail.com
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25. The Busy Woman's Guide to Fitness and Wellness Podcast

Podcast https://chickfit.co.uk/podcasts/ Play
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The Busy Woman's Guide to Fitness & Wellness is your weekly dose of fitness and wellness inspiration. In a world of quick fixes, diets, and impossible ideals, it can feel like we're simply failing to keep up as we try to juggle work, kids, and life admin. So, together, we explore how to get motivated and create a realistic and achievable way to stay active within a busy life, while stepping away from guilt and the diet roller coaster for good.MORE Producer/Network Alix Hubble
Email ****@chickfit.co.uk
Facebook Followers 2.3KInstagram Followers 2.1K Follow Get Email Contact