7 Best UK Happiness Podcasts
UK Happiness Podcasts
Here are 7 Best UK Happiness Podcasts worth listening to in 2026.
Export Contact List1. Action for Happiness
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Website Apple YouTube Episodes
Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.
Host Dr Mark Williamson
Producer/Network Action for Happiness
Email ****@actionforhappiness.org
Location United Kingdom
Estimated listeners
Apple Rating 4.8/5Apple Reviews 57Facebook 245Twitter 241.7K Avg Length 58 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. The Wild Sovereign Soul Show
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It's challenging to live in this crazy modern world, The Wild Sovereign Soul Show is what we know will help. The show is a top 1.5% globally ranked podcast, that's been evolving since 2014, with over 500 episodes and counting - prepare to be inspired, guided, and activated by deep, soul-stirring explorations. Wild Sovereign Soul helps soul seekers find their way home in this crazy modern world, released from the cycles of overwhelm, loneliness, and endless self-improvement, to remember who they truly are, finally set free to live a life of deep meaning, embodied ease, and love...more Hosts Lian Brook Tyler, Jonathan Wilkinson
Producer/Network Lian Brook-Tyler & Jonathan Wilkinson: Be Mythical
Email ****@btinternet.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 4.5/5Apple Reviews 128Facebook 7.3KInstagram 829 Avg Length 48 min Format Long form Since Jul 2014 Get Email Contact
3. The Happiness Challenge
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Website Apple Spotify YouTube Episodes
Hello happiness seekers! I'm Klaudia Mitura, and I'm on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work — so I decided to use my training as a psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy — and now I'm sharing my journey with you. Each month I publish linked episodes where I speak to a leading expert, put their tips to the test, and share my findings (and feelings)...more Hosts Klaudia Mitura, Kitty Newman
Producer/Network Klaudia Mitura
Email ****@andhappiness.co.uk
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 40 Avg Length 16 min Format Short form Get Email Contact
4. Big Happy Life
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Apple Spotify Episodes
You've built the big life - the career or business, the family, friends, and home, the money and leisure activities.Why does it feel so stressful and overwhelming, and how do you live it with joy, meaning and purpose?Big Happy Life is a podcast for people seeking to improve mental and emotional well-being so they can enjoy the life they've built, feel more in control, weather life's tough stuff, and be great role models for their kids.more Producer/Network Big Happy Life
Email ****@bighappylife.co.uk
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 6Facebook 89Twitter 101Instagram 407 Avg Length 33 min Format Medium form Get Email Contact
5. The Kindness Project
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Apple Spotify YouTube Episodes
Welcome to the kindness project. An audio exploration of how we can all be a little bit kinder to each other. Hosted by father and daughter team Chris and Charlotte.
Hosts Chris Daems, Charlotte Daems
Producer/Network The Kindness Project
Email ****@thekindnessproject.co.uk
Location London, England, United Kingdom
Estimated listeners
Apple Rating 3.8/5Apple Reviews 26Facebook 373Twitter 360Instagram 153 Avg Length 59 min Format Long form Since Jan 2018 Get Email Contact
6. The Happiness Hub
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Website Apple Spotify Episodes
In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy.We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch...more Hosts Kedren Elliott, Liz Parkin
Producer/Network Kedren Elliott & Liz Parkin
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 46 min Format Long form Get Email Contact
7. The Happiness Half Hour
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Website Apple Spotify YouTube Episodes
Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what's proven to work. Emma, Lillie-Mae and Jason test it out.Produced by BBC Radio Bristol.more Producer/Network BBC Radio Bristol
Email ****@bbc.co.uk
Location Bath, England, United Kingdom
Estimated listeners
Apple Rating 4.8/5Apple Reviews 26Facebook 200.4KTwitter 62.4K Avg Length 1 min Format Bite size Get Email Contact
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Reset FiltersUK Happiness shows hosts and producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | |
|---|---|---|---|---|---|
| Dr Mark Williamson | Host | actionforhappiness.org/podcasts | 56 | ||
| Lian Brook Tyler | Co Host | bemythical.com/podcast | 566 | Female | |
| Jonathan Wilkinson | Co Host | bemythical.com/podcast | 566 | Male | |
| Klaudia Mitura | L and D Manager, Host | thehappinesschallenge.co.uk/series-3 | 399 | Female | |
| Kitty Newman | Host | thehappinesschallenge.co.uk/series-3 | 399 | ||
| Chris Daems | Owner, Host | thekindnessproject.co.uk/episodes-2-column | 468 | Male | |
| Charlotte Daems | Host | thekindnessproject.co.uk/episodes-2-column | 468 | Female | |
| Kedren Elliott | Host, Therapist and Counsellor | the-happiness-hub.captivate.fm | 96 | Female | |
| Liz Parkin | Host | the-happiness-hub.captivate.fm | 96 | Female |