15 Best Men's Fitness Podcasts UK Edition 2026

1. Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men 40+

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Men over 40 trying to lose the belly, get back some stamina and drive while  building muscle after 40, and look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!). ** Grab my FREE DREAM Formula training and Quick Start Guide to get your healthy habits built on autopilot ASAP here: https://ovr40.co/dream and book a call to discuss my Resurgence coaching program here: https://ovr40.co/podcast ** MORE Host Chris Davidson
Producer/Network Chris Davidson
Email ****@offacoach.com
Location Belfast, Northern Ireland, United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 83Twitter 1.9K Avg Length 9 min Format Bite size Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Fitness Business Insights with Matt Robinson

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Fitness Business Insights with Matt Robinson is your weekly dose of strategies, systems, and success stories for Personal Trainers, Coaches, and Gym Owners. Each episode dives into topics like fitness marketing, client acquisition, gym floor systems, client retention, and lead generation — giving you practical tools to grow a thriving fitness business you love.MORE Host Matt Robinson
Producer/Network Matt Robinson
Email ****@pro-fitpt.co.uk
Location Manchester, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 78 Avg Length 37 min Format Medium form Get Email Contact

3. The Fit2 Perform Podcast

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Join us for candid conversations with top-performing arts industry guests, no-nonsense fitness & wellness tips, and expert advice tailored to the unique demands of performers. Whether it's Guest Episodes featuring inspiring stories, Talk Episodes diving into relatable challenges, or Expert Episodes packed with actionable insights, there's something here for everyone striving to thrive on and off the stage.15 years of experience as personal trainers and West End performers, your hosts Steffan Lloyd-Evans and Bobby bring a uniquely entertaining and practical perspectiv to health and fitness.MORE Hosts Bobby Windebank, Steffan Lloyd Evans
Producer/Network with Steffan Lloyd-Evans and Bobby Windebank
Email ****@fit-2.co.uk
Location United Kingdom
Estimated listeners
Apple Reviews 23 Avg Length 41 min Format Long form Get Email Contact

4. The Grapplers Perspective

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Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition. - Banter - BJJ and Grappling - Fitness and Nutrition - Men's Physical & Mental Health **New Episodes Weekly!** Video Episodes exclusively on YouTube @thegrapplersperspective...MORE Hosts Paul Johnson, Danny Allen
Producer/Network Paul Johnson & Danny Allen
Email ****@theeverydayperspective.co.uk
Location Plymouth, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 15 Avg Length 70 min Format Long form Get Email Contact

5. Lift For Life with Graham and Angus

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Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNjMORE Hosts Graham Ambrose, Angus Warburton
Producer/Network Graham Ambrose and Angus Warburton
Location London, England, United Kingdom
Estimated listeners
Apple Reviews 17Instagram 8.3K Avg Length 27 min Format Medium form Get Email Contact

6. Men's Health UK

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In-depth conversations covering the entire wellbeing of all manhood.
Producer/Network Men's Health UK
Email ****@hearst.co.uk
Location London, England, United Kingdom
Estimated listeners
Apple Reviews 4 Avg Length 57 min Format Long form Get Email Contact

7. The Body Coach: Extraordinary People

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Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast 'The Body Coach: Extraordinary People' he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals...MORE Host Joe Wicks
Producer/Network Joe Wicks
Email ****@thebodycoach.com
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 335 Avg Length 46 min Format Long form Get Email Contact

8. Smart Strength Training Podcast

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The world of fitness can seem confusing.There are so many opinions and so much conflicting information.How do you know what's right for you?Welcome to the Smart Strength Training Podcast.A series that tries to cut through the noise to give you a no B/S approach to training, nutrition, mindset and practical tips to help you on your way to staying consistent and seeing results.MORE Host Andy Vincent
Producer/Network Andy Vincent
Email ****@gmail.com
Location Ibiza, Illes Balears, Spain
Estimated listeners
Apple Reviews 15 Avg Length 20 min Format Short form Get Email Contact

9. DoTheWork Podcast - Health, Fitness and Sustainable Weight Loss Advice

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Sharing insights, hacks & tips on all things Health, Fitness, Nutrition, Mindset and more. Our bitesize episodes are short, sharp & informative so that you can implement right away. We also host guests who share their story, their insights & their experiences with their health, fitness, mindset & even with their personal & business successes.So please, SUBSCRIBE and enjoy!SOCIAL MEDIA - @dothework.hqYT - @DoTheWorkHQSIGN UP TO MY EXCLUSIVE DAILY EMAILS HERE - https://mailchi.mp/67fef5afbeb7/dailymotivationMORE Host Dale Wallace
Producer/Network Dale Wallace
Email ****@dalewattacept.com
Location United Kingdom
Estimated listeners
Apple Rating 2/5Apple Reviews 31 Avg Length 26 min Format Medium form Get Email Contact

10. Group Fitness Real Talk

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Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You're not alone! From being thrown into virtual classes to seeing 'fitness models' everywhere and watching the rise of the boutique studio, it's easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we're here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness...MORE Host Will Brereton
Producer/Network SH1FT Fitness
Email ****@sh1ftfitness.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 101Facebook 7.5KTwitter 118Instagram 5.5K Avg Length 26 min Format Medium form Since Sep 2020 Get Email Contact

11. Healthy Ambition Podcast with Scott Laidler

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I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors...MORE Host Scott Laidler
Producer/Network Scott Laidler
Email ****@scottlaidler.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 17Facebook 7.3KTwitter 2.5KInstagram 7K Avg Length 52 min Format Long form Get Email Contact

12. Fitness Business Blueprint with Justin Devonshire

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Growing a fitness studio, gym or bootcamp that makes £40k/month and gives you more freedom is the goal for most personal trainers. But it comes with challenges such as getting clients, tracking numbers and hiring trainers. Join Justin Devonshire, co-owner of the TransformHub (20 locations), and leading business mentor to gym owners all over the world, as he shares fitness marketing strategies to help you get more clients, make more money & live the life you deserve.Each episode contains real-world advice on how to get more clients, systemize your gym and scale to multiple locationsMORE Host Justin Devonshire
Producer/Network Fitness Business Blueprint
Email ****@justindevonshire.com
Location Paphos, Pafos, Cyprus
Estimated listeners
Apple Rating 5/5Apple Reviews 23Twitter 70Instagram 2K Avg Length 13 min Format Short form Since Jan 2019 Get Email Contact

13. The Joe Wicks Podcast

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The UK's favourite fitness coach is back with series two of his podcast. Joe will be speaking to inspirational friends and some of his favourite people to ask them what's the secret to keeping themselves feeling mentally and physically strong in the face of life's little challenges. It might be going for a new personal best on the running machine, or cosying up with a good book; every guest will share something that works for them in the hope it might inspire you to try something new. This is sunshine in a podcast...MORE Host Joe Wicks
Producer/Network BBC Radio 4
Email ****@bbc.co.uk
Location United Kingdom
Estimated listeners
Apple Rating 4.6/5Apple Reviews 1.9KFacebook 4.5MTwitter 405.6KInstagram 4.8M Avg Length 41 min Format Long form Get Email Contact