15 Best UK Mental Health Podcasts

1. The YOD Pod

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Let's talk about Mental Health! Our mission is to change the perceptions of mental health for those working in the medical sector and to develop bespoke mental health support for doctors. We are committed to developing a body of research that supports evaluated the effect of the varying work environments on doctors' mental health with a hope to change perceptions and breaks taboo. Welcome to our podcast. We hope you enjoy the range of topics and open discussions about doctors mental and physical wellbeing. You Okay, Doc? is a charity supporting the mental health and wellbeing of doctors...MORE Producer/Network You Okay, Doc?
Email ****@youokaydoc.org.uk
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 23Facebook 656Twitter 1.8KInstagram 9.1K Avg Length 45 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Lively Minds, the UK Mental Health Podcast

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Lively Minds is a monthly podcast about mental health challenges that go beyond the ebb and flow of the everyday. Led by people with lived experience, the show looks at how developing an understanding of our mental health influences how we address the challenges we face.Episodes are released on the first Friday of each month.Find out more at www.anyamedia.net/livelymindsMORE Hosts Will Sadler, Ellie Page
Producer/Network Ellie Page & Will Sadler
Email ****@anyamedia.net
Estimated listeners
Apple Rating 5/5Apple Reviews 13Facebook 110 Avg Length 27 min Format Medium form Get Email Contact

3. How to Stay Sane in an Insane World (Shed Talks)

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Life is unpredictable, messy, and, at times, completely insane. So, how do we stay afloat?Hosted by Jeremy Thomas—renowned speaker, author, mental health advocate, and all round survivor—this podcast dives into the real, unfiltered stories of resilience, recovery, and what it truly takes to maintain mental well-being in a chaotic world.Having faced his own battles with bipolar disorder and addiction, Jeremy brings both lived experience and hard-earned wisdom to every conversation.Each episode features fascinating guests—bestselling authors, musicians, industry leaders, athletes, and mental health experts—who open up about their struggles, triumphs, and the lifejackets that helped them through...MORE Producer/Network Blue Baltic Entertainment Ltd
Email ****@jeremythomastalks.co.uk
Location Wincanton, England, United Kingdom
Estimated listeners
Apple Reviews 8Facebook 204Twitter 158Instagram 740 Avg Length 67 min Format Long form Get Email Contact

4. Mental Health Monday

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'The home of the UK's conversation about mental health' Journalist Mick Coyle has been normalising conversations about mental health since 2017. His guests offer no-stigma, no-judgement conversations and insights from their own lived experience. More than 350 episodes are available to listen to for free. Don't suffer in silence, join the conversation. Signposting services in each episode. Shortlist - ARIAs Social Impact 2024 Winner - Commercial Radio News Coverage 2022 Winner - Commercial Radio Best News Special 2022 Winner - Mind Media Radio Programme 2018 & 2019MORE Host Mick Coyle
Producer/Network Mick Coyle
Email ****@bauermedia.co.uk
Location England, United Kingdom
Estimated listeners
Apple Rating 1/5Apple Reviews 4 Avg Length 28 min Format Medium form Get Email Contact

5. Mental - The Podcast to Destigmatise Mental Health

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Best Health Podcast 4 years running at The People's Choice Podcast Awards ?Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.Every other Thursday we delve into a factor in mental health and how to better manage it. You'll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics...MORE Host Bobby Temps
Producer/Network Bobby Temps
Email ****@icloud.com
Location Birmingham, England, United Kingdom
Estimated listeners
Apple Rating 4.6/5Apple Reviews 242Facebook 2.6K Avg Length 42 min Format Long form Get Email Contact

6. Let's Talk: Mental Health

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Hi. Welcome to Let's Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.MORE Host Bethan Buswell
Producer/Network Mental Health Foundation
Email ****@mentalhealth.org.uk
Location United Kingdom
Estimated listeners
Apple Rating 4.3/5Apple Reviews 106Facebook 342.8KTwitter 262.9KInstagram 226.6K Avg Length 37 min Format Medium form Get Email Contact

7. Happiful: Finding What Works

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We are all individuals and it's time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to 'work' and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.MORE Producer/Network Happiful - Mental Health
Email ****@memiah.co.uk
Location Camberley, England, United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 133Facebook 31.8KTwitter 31.1KInstagram 48.1K Avg Length 34 min Format Medium form Get Email Contact

8. sidekick stories

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The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey.We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. https://sidekick.org.uk/MORE Producer/Network sidekick community
Email ****@sidekick.org.uk
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 12Facebook 101Twitter 171Instagram 2.2K Avg Length 50 min Format Long form Get Email Contact

9. Manup! UK Men's mental health podcast

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UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.
Producer/Network Andy Richardson and Tommy Danquah
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Reviews 29Facebook 358Twitter 965Instagram 1.7K Avg Length 59 min Format Long form Get Email Contact

10. Changing MENtality

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Conversations, stories and interviews on the topic of men's mental health. Hosted by a group of male students, sharing their own experiences to help eliminate stigma, raise awareness, and signpost others to finding the help they need. Created in association with Student Minds and funded by Comic Relief.MORE Producer/Network Changing MENtality
Email ****@studentminds.org.uk
Location United Kingdom
Estimated listeners
Apple Reviews 6Facebook 91Twitter 108Instagram 204 Avg Length 54 min Format Long form Get Email Contact

11. The Sporting Minds UK Podcast

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Website Apple Spotify
The Sporting Minds UK Podcast :The Podcast that highlights the Importance of Mental Health in Sport.Sporting Minds UK is a non-profit organisation that seeks to raise awareness and provide support for positive mental health in sport.You can check us out on our social media pages @sportingmindsuk and our website https://www.sportingmindsuk.org/Host: Olly WestburyCo-Hosts: Ben Twohig & Callum LeaProduced: Will StaceCopyright © 2021 Sporting Minds UK LimitedMORE Producer/Network Sporting Minds UK
Email ****@gmail.com
Location Worcester, England, United Kingdom
Estimated listeners
Apple Reviews 5Facebook 878Twitter 1.3K Avg Length 51 min Format Long form Get Email Contact

12. RMN Behaving Badly

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A topical, political and occasionally nonsensical podcast about mental health nursing in the UK.
Producer/Network RMN Behaving Badly
Email ****@outlook.com
Location United Kingdom
Estimated listeners
Apple Reviews 15Facebook 373Twitter 1.5KInstagram 128 Avg Length 63 min Format Long form Get Email Contact

13. Mentally Yours

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Website Spotify
A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.MORE Hosts Ellen C Scott, Yvette Caster, Rachel Moss
Producer/Network Metro
Email ****@metro.co.uk
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 5.4MTwitter 357.7KInstagram 323.5K Avg Length 28 min Format Medium form Get Email Contact

14. Mental Health UK Podcast

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Website Apple Spotify
We're all about connecting people with the tools they need to manage their mental health. Whether you're on the move, in the kitchen, or just need a screen break - our podcasts are a great way to tune into some great life hacks from our guests and colleagues in house.MORE Producer/Network Mental Health UK
Email ****@mentalhealth-uk.org
Location London, England, United Kingdom
Estimated listeners
Facebook 51.2KTwitter 12.5KInstagram 33K Avg Length 18 min Format Short form Get Email Contact

15. Odd Ones Out

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Welcome to the Odd Ones Out podcast!Now, you may notice that we haven't published an episode for a few weeks, but that's just because some life admin has come up and got in the way.We are still here, and still planning for future episodes, so please bear with us. In the meantime, if you haven't already subscribed, please do - that way you'll be notified as soon as we have got the show up and running again!Beck and Maz xAbout the Podcast:As people who have always felt they're on the outside looking in, Maz and Beck explore personal core beliefs and driving behaviours which hold them back, wi..MORE Producer/Network Beck and Maz
Email ****@gmail.com
Estimated listeners
Apple Reviews 6Twitter 21 Avg Length 43 min Format Long form Get Email Contact