10 Best UK Mindfulness Podcasts

1. Calming Anxiety

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely.MORE Host Martin Hewlett
Email ****@martinhewlett.co.uk
Apple Rating 4.7/5Facebook 557Twitter 533 Avg Length 11 min Since Oct 2019 Video Podcast YouTube
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2. Mindfulness Sessions & Podcasts

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At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realize human potential across the lifespan through mindfulness. Our podcasts are suitable for the general public, you do not need prior experience to listen. New podcasts are available weekly.MORE Producer/Network Oxford Mindfulness
Email ****@oxfordmindfulness.org
Apple Rating 4.8/5Facebook 14.8KTwitter 55.9K Avg Length 49 min Since Mar 2020 Video Podcast YouTube
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3. Mindfulnews

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Podcasting Mindfully on the big questions in life.
Producer/Network Guillaume Hung
Email ****@mindfulnews.uk
Apple Rating 5/5Facebook 395Twitter 945 Avg Length 46 min Since Mar 2017 Get Email Contact

4. Mindfulness Man

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This is a podcast offering free guided mindfulness meditation and talks about the subject. I, Chris Manning try to help others come to the great gift of peace in their daily lives.
Host Christopher Manning
Producer/Network Chris Manning
Email ****@btinternet.com
Apple Rating 4.8/5Facebook 143Twitter 5KInstagram 13.9K Avg Length 17 min Since May 2020 Get Email Contact

5. The Awaken Podcast

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The Awaken Podcast is a weekly podcast hosted by international speaker and the UK's leading mindfulness teacher Angus Ford-Robertson. For over 20 years, Angus has practiced in the field of mindfulness and embodied well-being, teaching spiritual truths in a very engaging and accessible way. He specializes in teaching Awakening through Awareness. The simple, down-to-earth Q&A format lends itself to very engaging listening, with topics ranging from sex and relationships, money and careers, to anything in between.MORE Producer/Network Angus Ford-Robertson
Email ****@angusfordrobertson.com
Apple Rating 5/5Facebook 48Instagram 7.8K Avg Length 29 min Get Email Contact

6. Mindfulmoments UK

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Relaxed conversations about relatable topics, such as life stuff, Mindfulness, profound change, and liberation from overthinking plus much more.
Producer/Network Tor Walmsley
Email ****@yahoo.com
Facebook 239Instagram 118 Avg Length 19 min Since Jan 2021 Get Email Contact