25 Best UK Nutrition Podcasts

1. The Funk'tional Nutrition Podcast

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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.MORE Host Erin Holt
Producer/Network Erin Holt
Email ****@erinholthealth.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 806 Avg Length 41 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Optimum Nutrition

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Website Apple Spotify
The Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe's longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we'll discover how powerful food can be for our health and happiness. We'll find out how a 'healthy diet' looks different for everyone...MORE Producer/Network The Institute for Optimum Nutrition
Email ****@ion.ac.uk
Location Richmond, England, United Kingdom
Estimated listeners
Apple Reviews 8Facebook 9.9KTwitter 5.7KInstagram 11.5K Avg Length 48 min Format Long form Get Email Contact

3. Fab Female Nutrition

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Website Apple Spotify YouTube
I'm Wendy and I am a Naturopathic Nutritional Therapist and an expert in female hormone health. Specialising in the perimenopause and menopause, I help women gain in confidence and understand their bodies and allowing them to shine.I am a huge foodie and this podcast allows me to share with you how food and nutrition affect our health.I also bring you an eclectic mixture of guests and experts where food and health is our uniting passion.MORE Host Wendy Hill
Producer/Network Wendy Hill
Email ****@hillstart.me.uk
Location Lichfield, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 58Facebook 1.5K Avg Length 21 min Format Medium form Get Email Contact

4. Sustain Nutrition - Chewing the Fat

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Website Apple Spotify
Coaches. Mates. Blokes with microphones. Joe & James dig into the real stuff behind nutrition, training, and behaviour change—like why we self-sabotage, how to build habits that actually last, and what mindset work really looks like outside of Instagram quotes. No biohacking. No toxic positivity. Just honest, useful chat that helps you think, eat, move, and live better. Occasionally joined by guests. Always supervised by Fenton the dog, who does nothing but insists on being included.MORE Producer/Network Sustain Nutrition
Email ****@sustainnutrition.co.uk
Location Leeds, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 31Facebook 16.8KTwitter 207Instagram 18.9K Avg Length 24 min Format Medium form Get Email Contact

5. Thrive: Elevate your Business, Life and Wellbeing

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Website Apple Spotify
Welcome to Thrive: Elevate Your Business, Life & Wellbeing A podcast for soul-led wellbeing practitioners and conscious entrepreneurs ready to grow online without burning out. I'm Welly Business Mentor and Strategist, and here we talk about building income, impact, and spaciousness through aligned strategy, belief work, and honest behind-the-scenes of what it really takes...MORE Host Isa- Welly Locoh-Donou
Producer/Network Isa Welly
Email ****@isawelly.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 62Instagram 35.7K Avg Length 29 min Format Medium form Get Email Contact

6. The Munro Method Clancast

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Apple Spotify
This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: ****@munronutrition.com MORE Producer/Network Jason Munro
Email ****@munronutrition.com
Location Falkirk, Scotland, United Kingdom
Estimated listeners
Apple Reviews 15Facebook 6.7KTwitter 192 Avg Length 37 min Format Medium form Get Email Contact

7. Inside Knowledge for people with IBS

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Website Apple Spotify
Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you.I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice. Many of the real-life strategies for managing symptoms and improving your gut health are based on years of my clinical experience as a registered nutritional therapist. Get back to the things you love, without spending endless hours on the toilet...MORE Host Anna Mapson
Producer/Network Anna Mapson
Email ****@goodnessme-nutrition.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36Facebook 1.2KInstagram 3.7K Avg Length 22 min Format Medium form Get Email Contact

8. We Do Science - The Sports Nutrition Podcast

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Website Apple Spotify
For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.MORE Producer/Network Dr Laurent Bannock, The Institute of Performance Nutrition
Email ****@theiopn.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 4.7/5Apple Reviews 299Facebook 4.6KTwitter 8.9KInstagram 7.9K Avg Length 64 min Format Long form Get Email Contact

9. PCOS Explained

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Website Apple Spotify
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now...MORE Host Clare Goodwin
Producer/Network Clare Goodwin
Email ****@thepcosnutritionist.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 4.8/5Apple Reviews 402Facebook 9.2KTwitter 362Instagram 46.4K Avg Length 51 min Format Long form Get Email Contact

10. No Nonsense Nutrition's podcast

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Website Apple Spotify
Our aim is to make fat loss, weight gain, increasing muscle mass and getting shredded as easy to understand and follow as possible.
Producer/Network Edward Whittaker
Email ****@ewnt.co.uk
Location United Kingdom
Estimated listeners
Apple Rating 4.2/5Apple Reviews 83Facebook 799Instagram 1.1K Avg Length 62 min Format Long form Get Email Contact

11. Neighbourhood Nutritionist

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Website Apple Spotify
Simple and easy to understand chats about nutrition topics for everyday listening
Producer/Network Janice
Email ****@gmail.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 19Twitter 181Instagram 338 Avg Length 36 min Format Medium form Get Email Contact

12. The Nutrition Brought to Life Podcast

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Website Apple Spotify YouTube
Hi, I'm Kirsten Chick, author of Nutrition Brought to Life, and this podcast is a companion to the book. You can listen as you read Nutrition Brought to Life, or before as a kind of preview, or after you've finished the book as a refresher. There's also a facebook group you can join called Nutrition Brought to Life Podcast Community, where you can share useful insights and recipes, ask questions and get more support on your nutrition journey. I hope this helps you make some small changes that make a big difference in your life.MORE Producer/Network Kirsten Chick
Email ****@kirstenchick.com
Location Brighton, England, United Kingdom
Estimated listeners
Apple Reviews 4Facebook 847Twitter 610Instagram 2.1K Avg Length 15 min Format Short form Get Email Contact

13. The Nutrition Network

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Website
Are you passionate about Nutrition? Join this growing Network of Therapists who believe nutrition is at the core of good health.
Email ****@the-nutrition-network.com
Location United Kingdom
Estimated listeners
Facebook 2.1KTwitter 2.8K Avg Length 55 min Format Long form Get Email Contact

14. Fazlifts Podcast

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Apple Spotify YouTube
I help people with their nutrition and training goals, for bodybuilding and performance sports.
Producer/Network Fazlifts
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 26Facebook 315Twitter 62Instagram 10.7K Avg Length 21 min Format Medium form Get Email Contact

15. Salisbury Nutrition's Vegan Recipe Podcast

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Website YouTube
Nutritional advice and delicious, easy-to-cook healthy, and nutritious recipes for Vegans, which include the nutritional values per serving.
Email ****@salisburynutrition.co.uk
Location Salisbury, England, United Kingdom
Estimated listeners
Facebook 14Twitter 7Instagram 155 Avg Length 4 min Format Bite size Get Email Contact

16. Mary-Rose Health and Nutrition

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Website Apple
I'll teach you and give you tools to eat foods that satisfy, keep moving and find a level of health and energy you did not believe possible! I've done it, I know you can too.
Producer/Network Mary-Rose Mountford
Email ****@maryrosehealthandnutrition.co.uk
Location Torquay, England, United Kingdom
Estimated listeners
Apple Reviews 6Facebook 101Instagram 481 Avg Length 52 min Format Long form Get Email Contact

17. The Paul Burgess Functional Medicine podcast

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Website Apple Spotify
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing!Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age...MORE Host Paul Burgess
Producer/Network Paul Burgess
Email ****@paulburgess.uk
Location United Kingdom
Estimated listeners
Apple Rating 4.1/5Apple Reviews 33Twitter 1.4K Avg Length 57 min Format Long form Get Email Contact

18. The Mindful Eating Clinic

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Website Apple Spotify
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being.  Mindful Meets interviews with experts in their field, all seeking to make your life better!MORE Host Lori Weber
Producer/Network Lori Weber
Email ****@mindfuleatinglori.net
Location Ross on Wye, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 14Facebook 782Twitter 22Instagram 2.3K Avg Length 50 min Format Long form Get Email Contact

19. Life Lessons Nutrition

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Website Apple Spotify
Nutritionist & Menopause expert Joanne Posey hosts a series of health discussions with wellness professionals. Always grounded in science, the objective is to empower the listener to own their own health & happiness.Opinions voiced do not necessarily reflect those of Life Lessons Nutrition or Joanne Posey.MORE Producer/Network Joanne Posey
Email ****@lifelessonsnutrition.co.uk
Estimated listeners
Facebook 1.3KInstagram 334 Avg Length 40 min Format Long form Get Email Contact

20. Let's talk about - How Food Shapes Your Child

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Website Spotify
I'm Louise, a dedicated writer and advocate for health and nutrition especially in the early years. Children today face many dire health predictions, some are based on the food landscape they grow up in. Together we can help to influence the health of a generation as ' when you feed a child, you shape a child'MORE Producer/Network Louise Mercieca
Email ****@thehealthkick.co.uk
Estimated listeners
Apple Reviews 2Facebook 1.4K Avg Length 32 min Format Medium form Get Email Contact

21. The Nutrition Nourishment Podcast

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Website
Sharing our journeys, passions and inspirations within the fields of food and nutrition. My guests and I share the highs and lows, work experience and words of advice we have from along our journeys. We hope to help inspire you and wish everyone luck on their journeys.MORE Email ****@nutritionnourishment.com
Estimated listeners
Twitter 22Instagram 3.8K Avg Length 37 min Format Medium form Get Email Contact

22. The Nutrition, Health and Performance Podcast

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Website Apple Spotify
The Nutrition, Health and Performance SUMMIT Podcast is hosted by Dr. Jamie Pugh of Liverpool John Moores University.For Research and Articles Or To View Our Supplement Range Go To... https://www.prpsupplements.co.uk/Over the course of this podcast series, we will see how Nutrition and Performance are managed at the highest level and how research is translated into meaningful practice...MORE Producer/Network PRP Supplements
Email ****@prpsupplements.co.uk
Location United Kingdom
Estimated listeners
Apple Reviews 2Facebook 10.2KInstagram 1.1K Avg Length 44 min Format Long form Get Email Contact

23. Bitesize Nutrition

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Website Apple Spotify
Our Bitesize Nutrition podcasts are packed with highlights from our health webinars. Join us and health professionals translating the nutrition science and helping you take control of your health.If you'd like to find out more - perhaps for personal interest, or as part of your organisations health initiatives - we have a range of webinars available on our website https://www.natural-alternative.co.uk/nutrition-webinars/ Follow us on Twitter https://twitter.com/natalternativeFollow us on Facebook https://www.facebook...MORE Producer/Network The Natural Alternative Health & Wellbeing Ltd
Email ****@natural-alternative.co.uk
Location Bristol, England, United Kingdom
Estimated listeners
Apple Reviews 6Facebook 244Twitter 167Instagram 583 Avg Length 27 min Format Medium form Get Email Contact

24. Sano Health Bursts

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Website
At Sano we believe that everyone should have access to reliable nutrition and health information based on scientific facts. Sano Health Bursts are short, informative, practical sessions discussing food, nutrition and lifestyle, helping you live a healthier life.MORE Producer/Network Heather Richards
Email ****@sanoholdings.co.uk
Location United Kingdom
Estimated listeners
Apple Reviews 9Facebook 5KTwitter 399Instagram 4.4K Avg Length 8 min Format Bite size Get Email Contact

25. Beyond The Mirror

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Apple
Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It's time to train for strength, eat without guilt, and feel good in the body you're in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who's lived it too. You don't need fixing — you need a better f*cking framework.MORE Host Jonny Landels
Producer/Network Jonny Landels
Email ****@gmail.com
Estimated listeners
Avg Length 34 min Format Medium form Get Email Contact