40 Best UK Running Podcasts

1. Marathon Talk

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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.MORE Hosts Martin Yelling, Tom Williams
Producer/Network Deena Kastor & Martin Yelling
Email ****@gmail.com
Location England, United Kingdom
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.2KFacebook 26.1KTwitter 27.5K Avg Length 55 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Bad Boy Running

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.MORE Hosts David Hellard, Jody Raynsford
Producer/Network Jody Raynsford & David Hellard
Email ****@badboyrunning.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 4.7/5Apple Reviews 558Facebook 4.2KTwitter 1.2KInstagram 5.7K Avg Length 64 min Format Long form Get Email Contact

3. The UKRunChat podcast.

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Website Spotify
Listen for Interviews from all involved in the world of running.
Producer/Network UKRunChat
Email ****@ukrunchat.co.uk
Location United Kingdom
Estimated listeners
Apple Reviews 10Facebook 20.4KTwitter 81.6KInstagram 28.9K Avg Length 45 min Format Long form Since Jan 2020 Get Email Contact

4. RunPod

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Website Spotify
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they'll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories...MORE Host Jenni Falconer
Producer/Network Global Originals
Email ****@ashtonartists.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.1KFacebook 91.6KInstagram 365.1K Avg Length 21 min Format Medium form Get Email Contact

5. British Ultra Running Podcast

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Website Apple Spotify
All about British Ultra running
Hosts James Elson, Dan lawson
Producer/Network James Elson
Email ****@centurionrunning.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 4.8/5Apple Reviews 253Twitter 1.6K Avg Length 63 min Format Long form Since Jul 2017 Get Email Contact

6. Local Runners Podcast

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Welcome to Local Runner Podcast. The podcast by runners, for runners. We are 5 enthusiastic club level runners based in the Tameside, Greater Manchester. We all run for different clubs in the Greater Manchester area, but we all share a love for running. In our episodes, we will be interviewing runners past and present…fast, steady and slow; reviewing some of the kit, talking about races and parkruns but if you have any suggestions, we'd love to hear from you. We also have Twitter and Instagram pages - @localrunnerspod as well as Facebook - LocalRunnersPodcastMORE Hosts Dave Norman, Callum Parkinson, Sean Warburton, Katie Kay
Producer/Network Local Runners Podcast
Email ****@gmail.com
Location England, United Kingdom
Estimated listeners
Apple Reviews 50Facebook 1.4KTwitter 266Instagram 2K Avg Length 106 min Format Extended Since Mar 2021 Get Email Contact

7. The Long Run Show

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Website Apple Spotify
Welcome to the FORDY RUNS Podcast & Livestream your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast...MORE Host Christopher Ford
Producer/Network FORDY RUNS
Email ****@fordyruns.com
Location England, United Kingdom
Estimated listeners
Apple Rating 4.2/5Apple Reviews 163Facebook 5.6KTwitter 2KInstagram 21.1K Avg Length 53 min Format Long form Get Email Contact

8. The Running Hub

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Website Apple Spotify
A podcast hosted by Katie and James Down, online running coaches based in the UK. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. #StrongerFitterFasterMORE Producer/Network Katie Down
Email ****@therunninghub.co.uk
Location Milton Keynes, England, United Kingdom
Estimated listeners
Apple Rating 2.5/5Apple Reviews 28Facebook 2.1KTwitter 1.6K Avg Length 56 min Format Long form Get Email Contact

9. JOG ON

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Website Apple Spotify
Connecting people through a love of running and adventureThank you for listening. For more: https://www.thisisjogon.com/
Host Harry Morgan
Producer/Network Harry Morgan
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 83Facebook 1.3K Avg Length 31 min Format Medium form Since Jul 2018 Get Email Contact

10. Two Men On The Run

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Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. Matt is owner of Made to Run an independent specialist running store which you can check out here https://madetorun.co...MORE Producer/Network Two Men On The Run
Email ****@madetorun.co.uk
Location England, United Kingdom
Estimated listeners
Apple Reviews 13Facebook 4.2KTwitter 258Instagram 1.4K Avg Length 61 min Format Long form Since Jul 2020 Get Email Contact

11. The Way of the Runner - conversations on running with Adharanand Finn

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Website Apple Spotify
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunner The podcast is also supported by Adharanand's Patreon page, which is full of original material exclusive to signed-up patrons. To become a patron, visit patreon.com/adharanandfinnMORE Producer/Network Adharanand Finn
Email ****@iamthehow.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 124Twitter 697 Avg Length 60 min Format Long form Since Jan 2020 Get Email Contact

12. Runner's World Podcast

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The Runner's World podcast is your weekly dose of all things running.Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.MORE Hosts Rick Pearson, Ben Hobson
Producer/Network Runner's World UK
Email ****@runnersworld.co.uk
Estimated listeners
Apple Rating 4.8/5Apple Reviews 351 Avg Length 39 min Format Medium form Get Email Contact

13. The E=MC2 of running

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Website Apple Spotify
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge. Intro music 'Daily Beetle' Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/MORE Host Maggie Cooper
Producer/Network Maggie Cooper
Email ****@yahoo.co.uk
Location Wirral, England, United Kingdom
Estimated listeners
Apple Reviews 3Facebook 16Twitter 232 Avg Length 19 min Format Short form Since May 2017 Get Email Contact

14. A Runner's Life

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Capturing the conversations that runner's have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life's.MORE Host Marcus Brown
Producer/Network Marcus Brown
Email ****@gmail.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 4.8/5Apple Reviews 106Twitter 1.1K Avg Length 48 min Format Long form Since Mar 2020 Get Email Contact

15. Run to the Hills

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The only running podcast that loves to talk about running as much as you do. Run to the Hills is your weekly trail running and ultra running fix. Where hosts Edwina & Gary review recent ultra races and interview a variety of runners and race organisers. Proudly sponsored by Chia Charge https://www.chiacharge.co.uk/Contact ****@chiacharge.co.ukMORE Host Gary Thwaites
Producer/Network Edwina Sutton & Gary Thwaites
Email ****@chiacharge.co.uk
Location York, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 121Instagram 888 Avg Length 88 min Format Long form Since Mar 2020 Get Email Contact

16. A Women's Running Podcast by Run Panthera

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Website Apple Spotify
Join Emily Jones for A Women's Running Podcast by Run Panthera a space to celebrate and inspire women who run. She speaks with inspirational female runners who share their experiences, to motivate more women to get out and run.Run Panthera is a women's running community, inspiring women everywhere to push harder, run longer, aim higher and support each other. Visit www.runpanthera.com to find out more.MORE Producer/Network Emily Jones
Email ****@runpanthera.com
Estimated listeners
Apple Reviews 12Twitter 191 Avg Length 64 min Format Long form Since Jan 2021 Get Email Contact

17. Road to the Olympics

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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the JourneyMORE Host Stephen Scullion
Producer/Network Stephen Scullion
Email ****@outlook.com
Location Belfast, Northern Ireland, United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 238 Avg Length 33 min Format Medium form Get Email Contact

18. Well Far: The Running Podcast

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Website Apple Spotify
Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far! Hosted on Acast. See acast.com/privacy for more information.MORE Host Amy Lane
Producer/Network Mags Creative
Estimated listeners
Apple Rating 4.9/5Apple Reviews 522 Avg Length 40 min Format Long form Get Email Contact

19. Let's Get Running Podcast

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The world's only running - bus driving crossover podcast! Two failed athletes, Shaun and Jermaine, bring you a weekly dose of running chat. We interview top runners, Olympians, dieticians, coaches, psychologists and sport scientists, bringing you the stories behind their careers and actionable insight to improve your own running. We follow Shaun's hapless attempts to assimilate this advice into his own training, and Jermaine's tales from the front seat of his London bus.MORE Hosts Shaun Dixon, Jermaine
Producer/Network Let's Get Running Podcast
Email ****@letsgetrunning.co.uk
Location England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 110Facebook 1.7KTwitter 2.5KInstagram 4.4K Avg Length 46 min Format Long form Since Apr 2016 Get Email Contact

20. Running with Jake - The PLODcast

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Website Apple Spotify
Running with Jake - The PLODcast : Your weekly dose of running motivation
Producer/Network Jake Lowe & Pete Allen
Email ****@carrotcruncher.com
Location Bristol, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 73Facebook 5.9KTwitter 25 Avg Length 46 min Format Long form Get Email Contact

21. SOAR Long Form

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Website Apple Spotify
Welcome to SOAR Long Form. A new podcast presented by SOAR Running and hosted by Danny Easton. Join us for in-depth conversations with individuals who tread a different path. This is the place for runners looking for new insights, ideas and perspectives from people whose work captivates, questions and innovates.We want to show how their brilliant work casts a light on the sport that we love. Subscribe now to be the first to hear when the latest episode launches SOAR Long Formsoarrunning.comMORE Producer/Network SOAR
Email ****@soarrunning.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 10Facebook 3.6KTwitter 2.2KInstagram 83K Avg Length 38 min Format Medium form Since Mar 2021 Get Email Contact

22. Ponteland Runners Off Road

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Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively, and sometimes humorous, discussions on running and triathlon from club members, runners and experts.Thanks for listening and you are welcome to contact us at ****@pontelandrunners.org.ukMORE Producer/Network PontRunners
Email ****@pontelandrunners.org.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 14 Avg Length 53 min Format Long form Get Email Contact

23. Midnight Runners London Podcast

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JP, Geth and George talk life and running with stories from the Midnight Runners London community. In each episode, one of our members joins us to answer the big question: 'Why do you run?'
Email ****@gmail.com
Location London, England, United Kingdom
Estimated listeners
Apple Reviews 20Facebook 16.4KInstagram 15.2K Avg Length 39 min Format Medium form Since Feb 2021 Get Email Contact

24. Running Conversations

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Website
Run Mummy Run is the online running community that values kindness, encourages self-belief, inspires dreams and supports women at every step of their running journey. This podcast is about the incredible Run Mummy Run community members and their real-life running stories. Featuring inspirational runners of every ability, age, size and background. Here you will listen to women from all walks of life who have some extraordinary stories to tell.MORE Email ****@runmummyrun.co.uk
Location Surrey Quays, England, United Kingdom
Estimated listeners
Facebook 29.2KTwitter 13KInstagram 14.3K Avg Length 65 min Format Long form Since May 2021 Get Email Contact

25. The Inspirational Runner Podcast

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Website Apple Spotify
I've have met so many inspirational people since joining the sport of running, I thought it would a good idea to capture their stories to help inspire those who are battling with their own adversities, struggling to see past their limits or just simply wanting to improve their running performance.These people aren't super olympians, they are the people who line up along side you at the start of a race, they are your neighbours and your friends, they are Inspirational Runners.MORE Producer/Network The Inspirational Runner
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Rating 4.5/5Apple Reviews 41 Avg Length 82 min Format Long form Get Email Contact

26. Inside Jogging Podcast

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Website Spotify
Weekly running pod with Matt, Aaron Scott and Josh Lunn. Talking training and interviewing big names on the UK scene.
Email ****@hotmail.co.uk
Estimated listeners
Facebook 300Instagram 1.6K Avg Length 81 min Format Long form Since May 2021 Get Email Contact

27. TRACK! Podcast

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Website Apple
TRACK! A Podcast for runners. A podcast focused on the UK club running scene with interviews, running news and topical conversation.
Producer/Network TRACK!
Email ****@outlook.com
Location Worcester, England, United Kingdom
Estimated listeners
Apple Reviews 11Facebook 126Twitter 194Instagram 746 Avg Length 69 min Format Long form Get Email Contact

28. The Run4It Podcast

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Website Apple Spotify
Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at ****@run4it.com.MORE Hosts Christopher Bradley, Finlay McAndrew
Producer/Network Run4It
Email ****@run4it.com
Location Aberdeen, Scotland, United Kingdom
Estimated listeners
Apple Reviews 13Facebook 28KTwitter 4.9K Avg Length 63 min Format Long form Since Mar 2021 Get Email Contact

29. Stronger for Trails Podcast

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Website Apple Spotify
Trail running chat, interviews and advice with Matt Buck, Salomon, Suunto and Silva powered trail and ultra running coach, and owner of trail running company, Running Adventures.Follow Running Adventures on instagram, @runningadv. Also check out the website for guided runs, coaching, trail weekends and more, www.runningadventures.uk.MORE Producer/Network Matt Buck
Email ****@runningadventures.uk
Location Guildford, England, United Kingdom
Estimated listeners
Apple Reviews 6Facebook 4KTwitter 1.9KInstagram 4.1K Avg Length 50 min Format Long form Since Mar 2021 Get Email Contact

30. Ultrarunner Magazine UK

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Welcome to the Ultrarunner Magazine podcast. We're absolutely passionate about anything and everything to do with ultra running and will take you to the heart of ultra-marathon events and shine the spotlight on individual athletes with updates on the latest fastest known time (FKT's), ultra-running kit, training and nutrition in the sport.Issue 5 is OUT NOW!MORE Producer/Network Ultrarunner Magazine UK
Email ****@ultrarunnermagazine.co.uk
Location United Kingdom
Estimated listeners
Apple Reviews 1Facebook 9.8KTwitter 268Instagram 10K Avg Length 51 min Format Long form Since May 2021 Get Email Contact

31. Here's What You Could Have Run

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Website
A podcast talking to the average runner about their race experiences. No elites or race winners!Released on the day of cancelled race, talking one on one to a runner that completed the event last year.We can all live vicariously through their experience and feel some of the excitement, pain and hopefully success that they did.MORE Producer/Network Run Like Duck
Email ****@atko.co.uk
Location Milton Keynes, England, United Kingdom
Estimated listeners
Apple Reviews 4Twitter 2.3K Avg Length 47 min Format Long form Since Apr 2020 Get Email Contact

32. The Mountain Running Pod

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Website Apple Spotify
Informative, amusing and joined by a plethora of guests, your hosts, British international mountain and trail runners Seb Batchelor and Rob 'Sinco' Sinclair, discuss the world of mountain running and sports performance.MORE Producer/Network The Mountain Running Pod
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Reviews 12Facebook 82Instagram 771 Avg Length 55 min Format Long form Since Aug 2020 Get Email Contact

33. Ardent Run Club

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Website Apple Spotify
Welcome to Ardent Run Club!Here, we speak to athletes, of all levels; from your local parkrunner, to your club runner, to your up and coming stars, all through to your retired Olympians and World Record breakers!Subscribe to ARC and make sure you never miss the wise, wild and wonderful stories of runners of all ages and capabilities!ARC - Runs in the FamilyMORE Producer/Network Ardent
Email ****@thisisardent.com
Location London, England, United Kingdom
Estimated listeners
Apple Reviews 2Facebook 510Twitter 63Instagram 619 Avg Length 51 min Format Long form Since Apr 2020 Get Email Contact

34. Running Tricks from the LORE - Camino Ultra

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Website Apple Spotify
For Season 3 Camino Coaches will be recording a series of Q&As on subjects that can help runners learn some tricks from the LOREIf you want to learn from the Legends of Running Endurance this is where you come to find out.We talk with the most iconic figures in the ultra running world to find out what makes them tick, and what drives them to epic performances in the UK and worlds biggest ultra marathon racesYou'll find very random ultra chat, laughter, tears, race tips, training tips and inspiration to help you take your running career to the next level.MORE Producer/Network Camino Ultra
Email ****@caminoultra.com
Location London, England, United Kingdom
Estimated listeners
Apple Reviews 17Facebook 1.2KInstagram 5.7K Avg Length 53 min Format Long form Get Email Contact

35. Front Runner Radio

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Website
Front Runner Radio talks to people involved in athletics, sport, business and of course, running. This collection of short interviews focuses on runners and people involved in running and we look at their involvement from various perspectives.MORE Email ****@frontrunnerevents.co.uk
Location Saint Asaph, Wales, United Kingdom
Estimated listeners
Facebook 1.1KTwitter 899Instagram 1.6K Avg Length 49 min Format Long form Since Dec 2019 Get Email Contact

36. SMM - Single Malt Marathoners

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Website Apple Spotify
A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!
Producer/Network SMM
Email ****@gmail.com
Location Bristol, England, United Kingdom
Estimated listeners
Apple Reviews 26Facebook 234Instagram 785 Avg Length 47 min Format Long form Get Email Contact

37. Wild Running: Trail Running and SwimRun Adventures

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Apple Spotify
We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Contact ****@wildrunning.co.uk Web https://www.wildrunning.co.ukMORE Producer/Network @IAmTheHow
Email ****@wildrunning.co.uk
Location London, England, United Kingdom
Estimated listeners
Apple Reviews 9Facebook 7.2KTwitter 2K Avg Length 41 min Format Long form Since Mar 2019 Get Email Contact

38. Herts Girls Can RunTogether

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Website Apple Spotify
A podcast for women in Hertfordshire to compliment and support your running journey. From your first steps out the door to your first marathon and beyond. From motivational and inspirational chats to training tips and club sessions, if its to do with running we will probably cover it. Ps you don't have to be from Hertfordshire to join in ?MORE Producer/Network Diane Taylor
Email ****@outlook.com
Location Hertford, England, United Kingdom
Estimated listeners
Twitter 38Instagram 275 Avg Length 29 min Format Medium form Get Email Contact

39. Why Run?

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Website Apple Spotify
The physical benefits of running are well-documented, but how does it aid our mental health and well-being? In each show, host Diane Church talks to a different guest about how running has helped them through a particularly difficult or challenging time. Life feels better after a run. If you are interested in how people overcome adversity and/or are looking for inspiration and motivation to go running, subscribe today. For more information visit: www.whyrun.uk Follow on Instagram at #whyrunpodcast on Facebook @whyrunpodcastMORE Producer/Network Diane Church
Email ****@whyrun.uk
Estimated listeners
Apple Reviews 5Facebook 167Twitter 2Instagram 871 Avg Length 37 min Format Medium form Get Email Contact

40. The Runner Retreat

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Website Apple Spotify
The Runner Retreat is the show where we talk all things running to help inspire, influence and educate on the thing we love the most.Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching). Follow us on @RunnerRetreatsUKMORE Producer/Network Matt Wood & Lewis Moses
Email ****@runnerretreats.com
Estimated listeners
Apple Reviews 1 Avg Length 27 min Format Medium form Get Email Contact