15 Best UK Self Help Podcasts

1. Wu Wei Wisdom Podcast

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - 'wu wei'.The ancient Taoist principle of wu wei is little understood in the West, and we believe it's the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-dou..MORE Hosts David James Lees, Alexandra Lees
Producer/Network Wu Wei Wisdom
Email ****@gmail.com
Location Derbyshire, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 171Facebook 3KTwitter 879Instagram 3.2K Avg Length 22 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Johnny Lawrence Podcast

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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You'll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of your future, this podcast is for you. New episodes every Wednesday.MORE Host Johnny Lawrence
Producer/Network The Self Development Coach
Email ****@johnnylawrence.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 138 Avg Length 27 min Format Medium form Get Email Contact

3. The Business Strategist With Adam Strong

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The Business Strategist is the ultimate podcast for entrepreneurs, founders and business owners looking to scale, grow, and exit their businesses successfully.Hosted by Adam Strong, an award-winning strategist with over 30 years of industry experience and three times best selling author.Each episode delivers actionable business advice, practical tools, and insights to help you build a thriving enterprise. Whether you want to master leadership, craft a winning exit strategy, or implement proven scaling techniques, this podcast has you covered...MORE Host Adam Strong
Email ****@adamstrong.net
Location London, England, United Kingdom
Estimated listeners
Apple Rating 4.8/5Apple Reviews 118Facebook 2KTwitter 518 Avg Length 47 min Format Long form Get Email Contact

4. The Meaningful Life with Andrew G. Marshall

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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers 'I love you but I'm not in love with you' and 'How can I ever trust you again?' My books have been translated into twenty languages. I trained with RELATE the UK's largest counselling charity.Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions...MORE Host Andrew G. Marshall
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Rating 4.5/5Apple Reviews 73 Avg Length 54 min Format Long form Get Email Contact

5. Self.Styled.Life with Janelle Wehsack

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Hosted by Janelle Wehsack, a writer, speaker and certified life & style coach who also happens to have over 30 years experience in corporate, Self Styled Life is designed to support professional women to aim high in their career and create a life that's way beyond just 'fine'. In these episodes, Janelle shares the concepts, tools and techniques to help you get clear and confident about the career and life you want, dance with your self-doubt and take the next step toward your dreams and goals. MORE Host Janelle Wehsack
Email ****@janellewehsack.com
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 16 Avg Length 15 min Format Short form Get Email Contact

6. The Coaching Crowd® Podcast with Jo Wheatley & Zoe Hawkins

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The Coaching Crowd® Podcast is a weekly podcast for compassionate, courageous leaders, HR professionals and high achievers who are passionate about helping others to find alignment in their lives through coaching, and who are thinking of training and developing as a coach. Hosted by Zoe Hawkins and Jo Wheatley, Founders of Global Coaching Training Company 'In Good Company' (https://www.igcompany.co.uk). Zoe and Jo are Master Accredited, Award Winning and Multi Award Nominated coaches, coach trainers and coach supervisors...MORE Hosts Zoe Hawkins, Jo Wheatley
Producer/Network Jo Wheatley and Zoe Hawkins
Email ****@igcompany.co.uk
Location United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 289 Avg Length 21 min Format Medium form Get Email Contact

7. Beyond the Self with Africa Brooke

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Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke. In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity. I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process...MORE Host Africa Brooke
Email ****@africabrooke.com
Location United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 814Instagram 267.8K Avg Length 53 min Format Long form Get Email Contact

8. The GSpot

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Welcome to The GSpot Podcast—the place where pleasure meets purpose and nothing is off-limits. Hosted by Gina Swire, world-renowned self-love expert, DJ G Spot, and author of PS I Love Me, this show dives deep into the realms of self-love, sacred sexuality, and manifestation magic. With a playful mix of personal storytelling, taboo-breaking conversations, and juicy insights, Gina will guide you to unlock your most magnetic, turned-on, and liberated self...MORE Host Gina Swire
Email ****@ginaswire.com
Location Manchester, England, United Kingdom
Estimated listeners
Apple Rating 4.6/5Apple Reviews 104Twitter 592Instagram 30.7K Avg Length 50 min Format Long form Get Email Contact

9. SELF Care 101

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The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development.Through a unique blend of philosophical and scientific teachings, SELF Care 101 offers you an opportunity to do things differently and transform your life.MORE Producer/Network Puja K McClymont
Email ****@pujamcclymont.com
Location London, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 38Instagram 1.5K Avg Length 30 min Format Medium form Get Email Contact

10. MindCircles

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Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles - a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven psychological techniques that she has developed and enjoyed over the last 30 years that enable her to live life to the fullest...MORE Host Patricia Elliot
Email ****@mindcircles.co.uk
Location Glasgow, Scotland, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 1Twitter 707 Avg Length 12 min Format Short form Get Email Contact

11. Becoming The Best You

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Join me weekly on the Becoming the Best You podcast, where I share valuable insights and lessons that have helped me transform my mindset, find excitement in life, and overcome depression and anxiety. Each episode is designed to inspire and guide you on your journey to becoming the best version of yourself.MORE Producer/Network Danielle
Email ****@rocketmail.com
Location United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 18 Avg Length 22 min Format Medium form Get Email Contact

12. Dear Younger Self

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A video podcast aimed at young people that brings the leaders of today to inspire and coach the leaders of tomorrow. Topics include a mix of advice around professional and personal areas that will motivate and help people to succeed in work and life. You will hear from the podcast host Danish Bagadia about his life experience and more importantly guests who will share their stories and advice to win at work and in life. The podcast covers youth challenges including mental health, career, drugs, violence and moreMORE Producer/Network Danish Bagadia
Email ****@gmail.com
Location London, England, United Kingdom
Estimated listeners
Apple Reviews 1Twitter 242Instagram 113 Avg Length 29 min Format Medium form Get Email Contact

13. Kataholos Podcast

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I'm Michael Quigley and this this is my Kataholos podcast Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real. All the information on this website is published in good faith and for general information and educational purposes only.MORE Host Michael Quigley
Email ****@kataholos.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 2Facebook 556Twitter 2.8KInstagram 1.2K Avg Length 23 min Format Medium form Get Email Contact

14. Kelli Confidential: Negotiation Essentials Empowering Extraordinary Women

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Negotiation essentials for the everyday woman!  Say goodbye to apologetic ambition, overworked careers, and less pay. Now is the time to step into your fierce, amazing, unstoppable self! My mission is to help women charge forward confidently, with intention, to secure better pay, achieve capital wealth, build or buy companies, improve their relationships, and experience true gender parity in this lifetime (and NOT leave this for our daughters). How? One deal at a time.  Join our mail list www.kelliconfidential.com to hear about our next course dates!MORE Host Kelli Wilks
Email ****@springcpo.com
Location Windsor, England, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 7Facebook 26 Avg Length 33 min Format Medium form Get Email Contact

15. Business Problems Solved Podcast

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WARNING - This podcast WILL challenge your thinking.Welcome to Business Problems Solved!In this podcast we help you solve your business problems by providing real examples and practical approaches to make today better than yesterday. Introducing your host, the multi-sector, self-professed 'most improved improvement person' and qualified Business Problem SolverLee Houghton (pronounced Hawton)You can contact Lee on LinkedIn, Facebook, Instagram or Twitter by searching for Lee Houghton THE Business Problem Solver or via visiting www.leehoughton.com for more content and to solve your business pr..MORE Host Lee Hougton
Producer/Network Lee Houghton
Email ****@getknowledge.co.uk
Location United Kingdom
Estimated listeners
Apple Reviews 41Facebook 68Twitter 452Instagram 278 Avg Length 13 min Format Short form Since Dec 2018 Get Email Contact