20 Best UK Self Help Podcasts

1. Wu Wei Wisdom Podcast

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow. The ancient Taoist principle of wu wei is little understood in the West, and we believe it's the secret to health and happiness in modern life!MORE Producer/Network Wu Wei Wisdom
Email ****@wuweiwisdom.com
Apple Rating 4.9/5Facebook 3.1KTwitter 889Instagram 3.2K Frequency 1 ep/week Avg Length 28 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Beyond the Self with Africa Brooke

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Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control. Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity. Beyond the Self steps in Africa aims to assist you in uncovering your own blind spots.MORE Producer/Network Africa Brooke
Email ****@africabrooke.com
Apple Rating 4.9/5Instagram 291.8K Frequency 1 ep/month Avg Length 43 min Get Email Contact

3. PS I Love Me

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Self-love? What on earth is that nowadays?! And how can it help me live better? Gina Swire is an international self-love expert who has dedicated her life to figuring that out for you. PS I Love Me will help you bypass years of struggle and welcome an abundance of flow, humor and grace into your life. Featured in Cosmopolitan and interviewed on American talk shows.MORE Host Gina Swire
Producer/Network Gina Swire
Email ****@ginaswire.com
Apple Rating 5/5Twitter 644Instagram 32.1K Frequency 1 ep/week Avg Length 49 min Get Email Contact

4. Becoming The Best You

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Weekly podcasts to help you become the best version of yourself. Teaching about different things I've learned that have helped me overcome my depression and anxiety.
Producer/Network Danielle
Email ****@rocketmail.com
Apple Rating 5/5 Frequency 3 ep/month Avg Length 22 min Get Email Contact

5. Self.Styled.Life with Janelle Wehsack

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Hosted by Janelle Wehsack, a writer, speaker and certified life & style coach who also happens to have over 30 years experience in corporate, Self Styled Life is designed to support professional women to aim high in their career and create a life that's way beyond just 'fine'. In these episodes, Janelle shares the concepts, tools and techniques to help you get clear and confident about the career you want.MORE Host Janelle Wehsack
Producer/Network Janelle Wehsack
Email ****@janellewehsack.com
Apple Rating 5/5 Frequency 1 ep/month Avg Length 17 min Get Email Contact

6. The KBJ Podcast

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The KBJ Podcast is dedicated to empowering listeners to live their best lives through a healthy lifestyle. Each episode, Olatunde and his guests dive deep into topics like fitness, nutrition, mental health, and self-care, providing practical tips and insights to help listeners achieve optimal health and wellness. This podcast is a valuable resource for anyone looking to take control of their health and transform their life.MORE Producer/Network Olatunde Adewumi
Email ****@gmail.com
Apple Rating 4.4/5Facebook 686 Frequency 1 ep/week Avg Length 22 min Get Email Contact

7. The Meaningful Life with Andrew G. Marshall

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Hello, I am a marital therapist, communications trainer, and author. I have thirty-five years helping couples and individuals make better relationships. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach, or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.MORE Producer/Network Andrew G. Marshall
Email ****@gmail.com
Facebook 1.3K Frequency 1 ep/day Avg Length 55 min Get Email Contact

8. The Game Changers Experience

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This podcast is simple, to have real life conversations, share insights, tips and tactics with you from global business disruptors, thought leaders, business experts and entrepreneurs. Adam Strong goes deep into riding the highs and lows of the entrepreneurial rollercoaster by sharing experiences, business tools and strategies.MORE Producer/Network Adam Strong
Email ****@adamstrong.net
Twitter 527Instagram 2.8K Frequency 1 ep/week Avg Length 28 min Get Email Contact

9. MindCircles

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Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven techniques that she has developed over the last 30 years.MORE Host Patricia Elliot
Producer/Network Patricia Elliot
Email ****@mindcircles.co.uk
Apple Rating 5/5Twitter 755 Frequency 1 ep/quarter Avg Length 14 min Get Email Contact

10. The Samadhi Podcast

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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.MORE Producer/Network David Oromith
Email ****@samadhi.org.uk
Apple Rating 5/5Facebook 2.3KTwitter 17Instagram 931 Frequency 4 ep/year Avg Length 20 min Get Email Contact

11. The Coaching Crowd® Podcast

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This podcast is for compassionate, courageous leaders, HR professionals and high achievers who are passionate about helping others to find alignment in their lives through coaching. This is a go-to resource for learning more about coaching and the mindset needed to be a world class coach. You are able to ignite in others the courage to become our authentic, whole, compassionate selves. MORE Hosts Zoe Hawkins, Jo Wheatley
Producer/Network Jo Wheatley and Zoe Hawkins
Email ****@igcompany.co.uk
Frequency 3 ep/month Avg Length 24 min Get Email Contact

12. Business Problems Solved Podcast

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WARNING - This podcast WILL challenge your thinking. Welcome to Business Problems Solved! In this podcast we help you solve your business problems by providing real examples and practical approaches to make today better than yesterday. Introducing your host, the multi-sector, self-professed 'most improved improvement person' and qualified Business Problem Solver.MORE Producer/Network Lee Houghton
Email ****@getknowledge.co.uk
Facebook 70Twitter 452Instagram 280 Frequency 3 ep/month Avg Length 20 min Since Dec 2018 Get Email Contact

13. Kelli Confidential: Negotiation Essentials Empowering Extraordinary Women

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Negotiation essentials for the everyday woman!  Say goodbye to apologetic ambition, overworked careers, and less pay. Now is the time to step into your fierce, amazing, unstoppable self! My mission is to help women charge forward confidently, with intention, to secure better pay, achieve capital wealth, build or buy companies, improve their relationships, and experience true gender parity in this lifetime (and NOT leave this for our daughters). How? One deal at a time.  Join our mail list www.kelliconfidential.com to hear about our next course dates!MORE Host Kelli Wilks
Producer/Network Kelli Wilks
Email ****@springcpo.com
Facebook 26 Frequency 1 ep/month Avg Length 33 min Get Email Contact

14. SELF Care 101

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The SELF Care 101 Podcast is a conversational show for rebels and change-makers who want more from their lives, hosted by Puja McClymont, Life and Business coach. Expect a relaxed, fun, informative show, that cuts through the noise of the wellness industry by helping you with simple self-development, through a blend of scientific and philosophical teachings.MORE Producer/Network Puja K McClymont
Email ****@pujamcclymont.com
Apple Rating 5/5Twitter 380Instagram 1.6K Frequency 7 ep/year Avg Length 30 min Get Email Contact

15. Women of Riot

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Women of Riot; a podcast that blows up the status quo in the name of self-authority.After a life living under the authority of others- first, as a child raised in a cult, then later as a Police Officer, I realised I needed to find my authority within if I was ever going to be confident within myself and be successful as a business leader.MORE Email ****@holliewild.com
Apple Rating 5/5Instagram 725 Frequency 5 ep/year Avg Length 33 min Get Email Contact

16. Dear Younger Self

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A video podcast aimed at young people that brings the leaders of today to inspire and coach the leaders of tomorrow. Topics include a mix of advice around professional and personal areas that will motivate and help people to succeed in work and life. You will hear from the podcast host Danish Bagadia about his life experience.MORE Email ****@gmail.com
Twitter 250Instagram 123 Get Email Contact

17. Kataholos Podcast

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I'm Michael Quigley and this this is my Kataholos podcast Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real. All the information on this website is published in good faith and for general information and educational purposes only.MORE Host Michael Quigley
Producer/Network Michael Quigley
Email ****@kataholos.co.uk
Facebook 553Twitter 2.9KInstagram 1.1K Frequency 16 ep/year Avg Length 23 min Get Email Contact

18. Help! My Mum's a Therapist

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Hosted by Caroline Gladding, an intuitive healing coach with over 27 years of experience. Join Caroline and her daughter Rosie as they share their insights, experiences, and laughter on a journey of healing and self-discovery. Gain practical advice in each episode as they explore topics like dating, making friends, dealing with trauma and stress, owning a business, and serving in the military.MORE Host Caroline Gladding
Email ****@gmail.com
Facebook 4 Frequency 1 ep/year Avg Length 24 min Get Email Contact

19. The Self-Mastery School

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Your weekly gateway to a world of personal growth, empowerment, and self-discovery. Let's dive deep into the realms of self-mastery, exploring the tools, techniques, and wisdom that can help you unlock your true potential and pave your unique path to success.MORE Email ****@veronicamezzetti.com
Facebook 124Instagram 3.9K Frequency 3 ep/year Avg Length 28 min Get Email Contact