15 Best UK Trauma Podcasts

1. The Johnny Lawrence Podcast

Play Watch Video
Apple YouTube
Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You'll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of your future, this podcast is for you. New episodes every Wednesday.MORE Host Johnny Lawrence
Producer/Network The Self Development Coach
Email ****@johnnylawrence.co.uk
Apple Rating 5/5Apple Reviews 51 Avg Length 34 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free

2. Becoming Unapologetically Me with Helen Norbury

Play
Website Apple Spotify
Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times...MORE Host Helen Norbury
Producer/Network Helen Norbury
Email ****@helenannenorbury.co.uk
Location England, United Kingdom
Apple Rating 5/5Apple Reviews 11Instagram 503 Avg Length 30 min Format Medium form Get Email Contact

3. The Trauma Talks Podcast

Play
Website Apple Spotify YouTube
The Trauma Talks Podcast is a monthly series that examines a different experience of trauma in each episode. The presenters, Jeremy Sachs and Katherine Cox are joined in each episode by a different panel of guests who bring with them their lived experience of trauma.  The podcast examines the challenges of living with trauma, investigates current work being done in the field, (from frontline services to policymaking) and shares practical coping strategies. None of the episodes go into detail about traumatic events, it is designed to be information sharing, educational and supportive...MORE Producer/Network The Trauma Talks
Email ****@jeremysachs.com
Location Glasgow, Scotland, United Kingdom
Apple Rating 5/5Apple Reviews 38Twitter 1.2K Avg Length 58 min Format Long form Get Email Contact

4. Baby Loss, Grief & Love

Play
Website Apple Spotify
Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children's book 'The Baby', home therapy Care Boxes and so much more! The UK's only Charity providing counselling support to the whole family, parents, siblings and grandparents. The podcast discusses all things related to trauma and loss...MORE Host Kelly Wells
Producer/Network Kelly Wells
Email ****@makingmiracles.org.uk
Location Maidstone, England, United Kingdom
Apple Rating 5/5Apple Reviews 13Facebook 5.2KTwitter 295Instagram 2.5K Avg Length 44 min Format Long form Get Email Contact

5. Mind Vox

Play
Website Apple Spotify YouTube
MindVox is a podcast all about the human mind, with the aim to educate, support and empower.A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement.Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more.Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk*Warning*We cover topics that can be of a sensitive or triggering nature, and always highlight these on each episode's show notes.We're not medical experts, we're only experts of our own mental health experiences.MORE Host Claire Jacobs
Producer/Network Claire Jacobs
Email ****@gmail.com
Location England, United Kingdom
Apple Reviews 7Facebook 47Twitter 11Instagram 531 Avg Length 57 min Format Long form Get Email Contact

6. The Adversity Psychologist

Play
Website Apple Spotify YouTube
Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top!A mixture of people, their experiences & professional psychological discussion.Helping us all overcome difficult times by learning from each other.I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives...MORE Host Dr Tara Quinn-Cirillo
Producer/Network Dr Tara Quinn-Cirillo
Email ****@icloud.com
Location Horsham, England, United Kingdom
Apple Rating 5/5Apple Reviews 16Facebook 416Twitter 1.7KInstagram 3.7K Avg Length 47 min Format Long form Get Email Contact

7. Our Sam Talking out Loud

Play
Website Apple Spotify YouTube
Our Sam Talking out Loud Podcast series is produced by Our Sam baby loss charity (Charity Registration Number 1191411). Every year more than a quarter of a million people are affected by baby loss in the UK, yet it still remains one of the most taboo and difficult subjects we come across, leaving many bereaved parents isolated and struggling on their own...MORE Host Philippa Davies
Producer/Network Philippa Davies
Email ****@oursam.org.uk
Location Wales, United Kingdom
Facebook 188Twitter 1.9KInstagram 446 Avg Length 64 min Format Long form Get Email Contact

8. My Vulnerable Voice

Play
Website Apple Spotify YouTube
My Vulnerable Voice is an audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing from trauma, relationships and all things pregnancy and birth. Hannah is an Intuitive Birth Keeper, Women's Coach, Birth Lifestyle Photographer and Entrepreneur living in Kent, UK. Find us:@hannahpalamarahonestly and www.hannahpalamara.comMORE Host Hannah Palamara
Producer/Network Hannah Palamara
Email ****@hannahpalamara.com
Location Sevenoaks, England, United Kingdom
Apple Rating 5/5Apple Reviews 9Facebook 2.7KInstagram 12K Avg Length 44 min Format Long form Get Email Contact

9. You're Not Crazy It's Your Trauma

Play
Apple Spotify YouTube
The goal of this podcast is to motivate and inspire listeners to act and turn their dreams into reality. Through real-life experiences and mindset tools, this podcast provides valuable insights to help overcome any obstacles. Scarlett, a trauma-informed life and business coach, two-time world champion bodybuilding athlete, and visionary founder of Scars 2 Strength, shares her remarkable journey. After being kicked out by her mother at 12, she entered the care system, became a mother at 16, and learned to navigate life independently...MORE Host Scarlett OConnor
Producer/Network Scarlett O'Connor
Email ****@yourlifeyourgoal.com
Location Gloucester, England, United Kingdom
Apple Rating 5/5Apple Reviews 11Facebook 878Twitter 7Instagram 12.1K Avg Length 21 min Format Medium form Get Email Contact

10. Spill The Spiritual Tea

Play
Website Apple Spotify YouTube
Recognised among the top 15 UK trauma podcasts, welcome to Spill the Spiritual Tea - a raw, no BS exploration of spirituality, healing, personal growth, and the everyday challenges we all encounter. I am Sara El Haouari, your host—a Spiritual Coach & Healer, here to assist you in navigating past trauma, shedding limiting beliefs, embracing your inner power, and unlocking personal liberation to create your best life.TOP 15 BEST UK TRAUMA PODCAST LISThttps://podcasts.feedspot.com/uk_trauma_podcasts/Follow meInstagram ~ Https://www.instagram.com/healing.omWebsite ~ Www.healingom.co.ukMORE Host Sara El Haouari
Producer/Network Sara El Haouari
Email ****@gmail.com
Location United Kingdom
Apple Reviews 1Facebook 191Instagram 7.1K Avg Length 39 min Format Medium form Get Email Contact

11. The Trauma of Abuse

Play
Website Apple Spotify
This Podcast is based in the UK and is for anyone interested in hearing the real life personal accounts of victims and survivors of domestic abuse and controlling behaviours , the responses of UK services to this abuse and attitudes of the public and private sectors. We want to share recovery and coping strategies that people may find helpful to them and educate everyone, in how to better deal with abuse. So that re-victimisation and re-traumatisation does not occur. We hope you find this friendly, helpful and informative, relatable and interesting.MORE Host Hannah Barnard
Producer/Network Hannah
Location United Kingdom
Apple Reviews 1Facebook 1.2K Avg Length 35 min Format Medium form Get Email Contact

12. The Indian Shrink

Play
Website Apple Spotify YouTube
Listen to Shubhika Singh Chundawat, a Licensed Clinical Psychologist (India & UK) and Certified Trauma Specialist talk about emotional wellbeing and relational health while helping you navigate through some of the mental health and psychotherapeutic concepts. (www.holisiticallyyours.info)Disclaimer: The content on this podcast is for information and awareness purposes only. It should not be used as counseling advice or as a substitute for individual therapy. Kindly refrain from using the information provided as a replacement for medical and mental health advice.MORE Host Shubhika Singh Chundawat
Producer/Network Shubhika Singh Chundawat
Email ****@gmail.com
Location United Kingdom
Apple Reviews 4Instagram 422 Avg Length 21 min Format Medium form Get Email Contact