15 Best UK Trauma Podcasts

1. Baby Loss, Grief & Love

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Baby Loss, Grief and Love is a podcast hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity, a specialist in pregnancy, birth trauma, and baby loss, providing training for NHS staff. The charity offers trauma and bereavement care through professional counselling, a baby memorial garden, support groups, a published children's book, and home therapy Care Boxes. It is the UK's only charity providing counselling support to the whole family. Making Miracles will be the first Baby Loss Support Charity in England to provide self-help or therapy for those living out of their area.MORE Producer/Network Kelly Wells
Email ****@makingmiracles.org.uk
Apple Rating 5/5Facebook 4.9KTwitter 308Instagram 2.1K Avg Length 45 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Becoming Unapologetically Me

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The Becoming Unapologetically Me podcast offers support in overcoming challenges such as trusting oneself, navigating trauma, grief, loss, and change, and finding confidence and clarity in life. The podcast offers fun and authentic answers to real life challenges, sharing the journey of the hosts through life and business. The podcast provides insights into their experiences, including trials, tribulations, highs, and lows, and inspires listeners to leave a legacy of a life lived fully and unapologetically and is designed to help individuals navigate life's curved balls.MORE Host Helen Norbury
Producer/Network Helen Norbury
Email ****@helenannenorbury.co.uk
Apple Rating 5/5Instagram 416 Avg Length 33 min Get Email Contact

3. The Adversity Psychologist

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The Adversity Psychologist Podcast is a podcast by Dr. Tara, a seasoned psychologist, that shares personal stories of people facing adversity and helps them apply psychological principles to manage their wellbeing. Topics covered include sleep, grief, disability, mental health, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, and stigma. The podcast emphasizes hope, resilience, compassion, and coping skills for overcoming life's challenges.MORE Host Dr Tara Quinn-Cirillo
Email ****@icloud.com
Apple Rating 5/5Facebook 374Twitter 1.7KInstagram 3.3K Avg Length 47 min Get Email Contact

4. My Vulnerable Voice

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My vulnerable voice is a visual and audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing from trauma, relationships and all things pregnancy and birth..Hannah is an Intuitive Birth Keeper, Womens Coach, Birth Lifestyle Photographer and Entrepreneur living in Kent, UK.MORE Host Hannah Palamara
Producer/Network Hannah Palamara
Email ****@hannahpalamara.com
Apple Rating 5/5Facebook 2.7KInstagram 12.4K Avg Length 44 min Get Email Contact

5. The Self Development Podcast

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The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves.To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk Hosted on Acast...MORE Producer/Network The Self Development Coach
Apple Rating 4.9/5 Avg Length 66 min Get Email Contact

6. The Trauma Talks Podcast

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The Trauma Talks Podcast is a monthly series that explores different experiences of trauma, featuring Jeremy Sachs and Katherine Cox as presenters and a panel of guests who share their own experiences. The podcast explores the challenges of living with trauma, current work in the field, and shares practical coping strategies. It is designed to be information sharing, educational, and supportive, aiming to challenge stigma and myths about trauma types, provide survivors with a platform to communicate their messages, and give voice to silenced communities.MORE Producer/Network The Trauma Talks
Email ****@jeremysachs.com
Apple Rating 5/5Twitter 1.2K Avg Length 57 min Get Email Contact

7. Our Sam Talking out Loud

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Our Sam Talking out Loud Podcast series, produced by Our Sam baby loss charity, features monthly podcasts discussing baby loss stories and raising awareness. The podcasts highlight organizations and professionals providing support to bereaved families and discuss strategies used to cope with the heartbreak and trauma of loss. The aim is to help other bereaved parents and families find ways to cope and know they are not alone in their journey. Some parts of the podcasts may be upsetting, but they aim to provide a platform for honest conversations and understanding.MORE Host Philippa Davies
Producer/Network Philippa Davies
Email ****@oursam.org.uk
Facebook 192Twitter 1.9KInstagram 428 Avg Length 64 min Get Email Contact

8. Mind Vox

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MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more.Hosted by Claire JacobsMORE Host Claire Jacobs
Producer/Network Claire Jacobs
Email ****@gmail.com
Facebook 47Twitter 11Instagram 526 Avg Length 59 min Get Email Contact

9. Spill The Spiritual Tea

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An honest and no BS podcast that dives deep into the realms of self-discovery, spirituality, healing, personal development, and the everyday struggles we all face.The mission is to keep you motivated, inspired, and hopeful on your path toward becoming the best version of yourself.I'm your host, Sara El Haouari, a Spiritual Life Coach & Meditation Teacher, dedicated to helping you integrate past trauma, release limiting beliefs, tap into your inner personal power, and transform your life.MORE Host Sara El Haouari
Producer/Network Sara El Haouari
Email ****@gmail.com
Facebook 173Instagram 7.4K Avg Length 39 min Get Email Contact

10. The Trauma of Abuse

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This Podcast is based in the UK and is for anyone interested in hearing the real life personal accounts of victims and survivors of domestic abuse and controlling behaviours , the responses of UK services to this abuse and attitudes of the public and private sectors. We want to share recovery and coping strategies that people may find helpful to them and educate everyone, in how to better deal with abuse. So that re-victimisation and re-traumatisation does not occur. We hope you find this friendly, helpful and informative, relatable and interesting.MORE Host Hannah Barnard
Producer/Network Hannah
Facebook 968 Avg Length 35 min Get Email Contact

11. The Indian Shrink

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Listen to Shubhika Singh Chundawat, a Licensed Clinical Psychologist (India & UK) and Certified Trauma Specialist talk about emotional wellbeing and relational health while helping you navigate through some of the mental health and psychotherapeutic concepts.MORE Host Shubhika Singh Chundawat
Producer/Network Shubhika Singh Chundawat
Email ****@gmail.com
Instagram 425 Avg Length 21 min Get Email Contact

12. The Career Comeback Show

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Welcome to the Career Comeback Show. I'm your host, Tanya Sturges, self-sabotage & trauma coach, cat lover, Netflix addict and self-proclaimed comeback queen. You're in the right place if you want to learn everything you need to know about mindset so you can create the career and life of your dreams. In the show I'll be talking about a variety of topics including unresolved trauma, self-sabotage, overthinking, people-pleasing, perfectionism, procrastination, low confidence, self-doubt, imposter syndrome and all the other hidden barriers and invisible traps getting in the way of your success.MORE Producer/Network Tanya Sturges
Email ****@tanyasturges.co.uk
Instagram 370 Avg Length 17 min Get Email Contact