10 Best UK Weight Loss Podcasts
UK Weight Loss Podcasts
Here are 10 Best UK Weight Loss Podcasts worth listening to in 2026.
Export Contact List1. Slimming World Podcast
Latest Episode Video
Website Apple Spotify YouTube
'A group between group' made by and for Slimming World members, with Anna and Clare! If you're not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.MORE Ranking #74 in Apple Charts (GB)
Hosts Anna Mangan, Clare Savory
Producer/Network ASFB Productions
Email ****@gmail.com
Location United Kingdom
Estimated listeners
Apple Rating 4.5/5Apple Reviews 901Facebook 1.4MTwitter 200Instagram 5.7K Avg Length 33 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. ESGfitness
Latest Episode
Website Apple Spotify YouTube
Exploring your health, fitness, fat loss & mindset ****@ESGfitnesswww.esgfitness.co.uk
Ranking #78 in Apple Charts (GB)
Host Emma Storey-Gordon
Producer/Network Emma Storey-Gordon
Email ****@esgfitness.co.uk
Location Scotland, United Kingdom
Estimated listeners
Apple Rating 5/5Apple Reviews 660Facebook 16.1KTwitter 11.1KInstagram 98.3K Avg Length 28 min Format Medium form Get Email Contact
3. No Shame In A Gain
Latest Episode
Website Apple Spotify
This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.MORE Hosts Jo Russell, Victoria
Producer/Network Audio Always
Email ****@jrmediaenterprises.co.uk
Location United Kingdom
Estimated listeners
Apple Rating 4.8/5Apple Reviews 816Facebook 5.4KTwitter 1.4KInstagram 12.3K Avg Length 36 min Format Medium form Get Email Contact
4. The Midlife Mentors
Latest Episode Video
Website Apple Spotify YouTube
We're The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age...MORE Hosts James Davis And Claire Davis, James Davis, Claire Davis
Producer/Network The Midlife Mentors
Email ****@themidlifementors.com
Location United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 99Twitter 37Instagram 5K Avg Length 35 min Format Medium form Get Email Contact
5. The Fit Over 40 Podcast by TRINITY
Latest Episode Video
Website Apple Spotify YouTube
The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.MORE Hosts Rob Birkhead, Ben Hughes
Producer/Network TRINITY Transformation
Email ****@trinitytransformation.co.uk
Location United Kingdom
Estimated listeners
Apple Rating 4.9/5Apple Reviews 96Facebook 37.3KInstagram 299.8K Avg Length 36 min Format Medium form Get Email Contact
6. Slim Society
Latest Episode
Website Spotify
Nutritionist Connor Rhodes from Slim Society hosts the show live to bring you information, education & motivation regarding your fat loss, fitness & food. We talk health, happiness & positivity. Subscribe for regular solo shows and interviews to brighten your day & lighten your life.MORE Email ****@gmail.com
Location Sheffield, England, United Kingdom
Estimated listeners
Facebook 2.5K Avg Length 79 min Format Long form Get Email Contact
7. A Girl And A Gay In The Gym
Latest Episode
Website Apple Spotify
A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.It's not your usual health and fitness stuff though… It's your no holds barred guide to getting where you want to be...MORE Producer/Network Sound Rebel
Email ****@soundrebel.co.uk
Location Liverpool, England, United Kingdom
Estimated listeners
Apple Rating 3.5/5Apple Reviews 314Instagram 3.8K Avg Length 36 min Format Medium form Get Email Contact
8. Men Lose Weight
Latest Episode
Website
Men Lose Weight is a podcast about... Men losing weight. They didn't spend much time on the title. Sparky, Adam, Charlie & Ben used to live together in their twenties. They'd eat whatever they wanted, drink whatever they wanted, and the guys behind the counter in Pizza Quarter in Birmingham knew them by name. Now they're in their thirties and let's face it, the lockdown was tough on everyone's waistlines. So they've decided it's time to lose some weight.MORE Host Danny Cavallaro
Email ****@soundrebel.co.uk
Location Liverpool, England, United Kingdom
Estimated listeners
Instagram 181 Avg Length 39 min Format Medium form Get Email Contact
UK Weight Loss shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Gender | Location | |
|---|---|---|---|---|---|---|
| Anna Mangan | Co Host | audioboom.com/channel/slimmingworldpodcast | 17 | Female | United Kingdom | |
| Clare Savory | Co Host | audioboom.com/channel/slimmingworldpodcast | 17 | Female | Glossop, United Kingdom | |
| Emma Storey-Gordon | Host | podcasters.spotify.com/pod/show/esgfit | 82 | Female | United Kingdom | |
| Jo Russell | Co Host | audioboom.com/channels/4995323 | 113 | Female | United Kingdom | |
| Victoria | Co Host | audioboom.com/channels/4995323 | 113 | Female | ||
| James Davis And Claire Davis | Host | themidlifementors.com/podcast-2 | 86 | |||
| James Davis | Co Host | themidlifementors.com/podcast-2 | 86 | Male | ||
| Claire Davis | Co Host | themidlifementors.com/podcast-2 | 86 | Female | London, United Kingdom | |
| Rob Birkhead | Co Host | trinitytransformation.co.uk/series/the-fit-over-40-podcast-by-trinity | 29 | Male | Fleet, United Kingdom | |
| Ben Hughes | Co Host | trinitytransformation.co.uk/series/the-fit-over-40-podcast-by-trinity | 29 | Male | Buxton, United Kingdom | |
| Danny Cavallaro | Host | soundrebel.co.uk/podcasts/men-lose-weight | FL, United States | |||
| Sound Rebel | audioboom.com/posts/7482418 | 40 | ||||
| Sixstepstoslim | sixstepstoslim.podbean.com/e/exercise-the-rant-of-a-lifetime-by-connor-rhodes | 21 |